跟读练习: Tony Robbins One-On-One Coaching Session - 通过视频学习英语口语

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Put out your fist.
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I didn't say push back, why you pushing back so hard?
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Oh, true. You didn't.
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Because that's human nature.
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What do you think is your greatest competitive advantage right now?
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Where do you think you are in the lifecycle of your business?
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Most people's plans don't get implemented because they're too complex. I always tell people complexity is the enemy of execution. Tell me who your ideal client is right now.
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Sure. Our competitive advantage is simple: supply chain.
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How are you doing, Michelle?
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Michelle: So good Tony: Good to see you. Michelle: Thank you.
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I'm Michelle Cordeiro Grant, founder and CEO of Live.ly.
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What we sell are bras and undies and swimwear today, but adjacency products will be coming tomorrow.
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Tony: I'm a big believer in rip open the plan that you're gonna do, but I always have that back-up plan.
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Michelle: We started with an amazing conversation, talking through the business, talking through the strategy, me as a leader and so forth.
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Tony: I have zero question about your ability to succeed because if you take away all the skills, you have that much drive and hunger, you'll figure it out.
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Michelle: It was nice that he kind of took a moment to acknowledge that you're gonna do this no matter what, but it's really how you do this that's gonna be game-changing in your personal life.
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Tony: My only piece for you is taking care of you so that this journey you don't look back and have regrets, right? Michelle: Right Tony: And the place that you have regret will probably not be in the business, it will be in your personal life.
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Michelle: His approach is personal and it's tailored, which i think is amazing.
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I think that's why he's so effective because he customizes to whoever he's interacting with.
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Tony: I have no question she can succeed in business. My concern was I could feel that below that, there's this lack of fulfillment and enjoyment even though she's busting her tail and my goal in life is not only help people achieve more.
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My goal is helping people have life on their terms.
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Tell me, what are you gonna go back with and tell me what questions you might have or how I might be able to help.
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Michelle: Quite frankly, when I started the week, I thought I was gonna be asking him more for business advice, but as I kind of went through the course of the journey it changed, because I really embrace what he says about it being 80% psychology and 20%, you know, operations and so I started to lean into that.
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Tony: Imagine there's a set of archetypes. Michelle: Okay.
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Tony: A warrior archetype, which clearly you have within you.
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I'm gonna break through this. I'm gonna make this thing happen, right?
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But the warrior is the one that will go do battle. The warrior is fearless.
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The warrior will just push through. Michelle: Yeah.
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Tony: I'm gonna ask you to stand up with me just for a moment. Michelle: Sure.
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He told me to stand up. I'm like, "Oh, boy. Here we go.
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Where are we going? What are we doing?" Tony: Can you relate to the warrior in you? Michelle: Yeah. Of course.
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Tony: If you've got to instinctively say, "Where is the warrior in me?" Touch that part of your body, wherever that — alright, here. Okay, good.
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The warrior says, "Michelle, all you need to do now, all you need to remember, all you need to know to grow the next level is and give me the first response and say, "The warrior says, 'Michelle ...'" Michelle: The warrior says, "Michelle, all I need to do to get to the next level is focus." Tony: She's a very independent sort, so instead of me giving advice, I wanted her to give the advice to her.
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Let's try something different. There's a magician.
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The magician can see the strategy nobody else sees. The magician has fun with stuff that stresses out the warrior. Feel the quality of the magician. What's the quality of emotion different than the warrior? I'm curious, can you feel the difference?
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Michelle: Calm. Tony: Yes. And that's the piece you're missing right now.
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Michelle: I felt fortunate at the time, because I knew that he was gonna be sharing with me a gift that he gives to select people and for him to take the time to go there with me made me feel really, really blessed.
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Tony: The lover in you. Where's the lover? Touch where the lover is.
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Okay, good. And the lover is what you really are.
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You're driven by love, even your customers, you're driven by love. It's very obvious.
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Some people say that. You really are that. It's where you get your energy.
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It isn't just about business. It's about love. She loves her clients. She wants to see them have a beautiful life, and she's so busy running around doing everything that she kind of lost that connection, so I want to bring that connection back.
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As powerful as this woman is here and I respect her immensely, this one with tears in her eyes, she's the one who can penetrate anyone. And you're being very vulnerable right now, but you're being connected to yourself and that feeling, that's what I want for you on this journey.
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I've done this for 40 years with you know tens of millions of people from a hundred countries so at this point I could be an idiot and have to be able to notice there are patterns that make people angry or sad or frustrated. There are patterns that make people passionate or grateful or excited and when you know what those patterns are and you see what they are and you know what to do to help people, just because I am you know I got a lifetime's worth of experience.
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You don't have to give up any of that drive for you to have the quality of life you deserve and your family deserves. See you soon.
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Michelle: Thank you.

关于本课

在本课中,学习者将通过分析Tony Robbins与Michelle的对话,了解如何在个人和职业生活中提高自我意识,增强领导力和心理素质。通过这个过程,学习者将练习使用关键术语,增强口语表达能力,培养积极的心态。这种练习不仅帮助提升英语口音和流利度,也为未来的社交与商务互动奠定基础。

关键词汇与短语

  • 竞争优势 (competitive advantage)
  • 事业生命周期 (lifecycle of your business)
  • 复杂性是执行的敌人 (complexity is the enemy of execution)
  • 满足与享受 (fulfillment and enjoyment)
  • 心理与操作 (psychology and operations)
  • 战士角色 (warrior archetype)
  • 魔术师角色 (magician archetype)
  • (love)

练习建议

对于本次影子跟读练习,建议学习者以英语影子跟读的方式来模仿Tony的语速与语调。可以从Slow Speech开始,逐渐增加到Normal Speech,帮助你更好地适应对话的自然节奏。请注意,Tony的说话风格充满激情与鼓励,因此在模仿时,不仅要关注词汇的正确发音,还要注重情感的表达和语调的变化。

在练习过程中,可以反复聆听短句,特别是涉及“竞争优势”和“心理与操作”的段落。将这些关键词融入你的shadowspeaks练习中,帮助你加深理解并强化记忆。同时,尝试将“战士角色”和“魔术师角色”的理念运用到自己的生活或工作中,提升演讲自信心,让你在实际交流中更加游刃有余。

为了最大化你的学习效果,不妨在shadow speak的练习中录下自己的声音,与原声进行对比,分析你的进步与不足。通过这样的反馈机制,你将能够更快地提升口语能力,并在未来面对各种社交和商业场景时更加得心应手。

什么是跟读法?

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧,最初开发用于专业口译员的培训,并由多语言者Alexander Arguelles博士普及。这个方法简单而强大:您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同,跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性,语调,节奏,连读,听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。