跟读练习: Vocabulary for IELTS - 3a - 通过视频学习英语口语
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Recording 3A, Part 1 The heart is considered to be a muscle, and just like any other muscle in your body,
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your diet has a direct impact on the way that it works.
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The food you eat every day can affect the way that blood flows through your heart and arteries.
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A diet that is high in fat can gradually cause a build-up in your arteries
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that slows down the blood flow and can even block small arteries.
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If an artery that carries blood to the heart becomes blocked, the heart muscle can die.
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This is known as a heart attack, and sufferers must receive treatment quickly.
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If the blockage occurs in an artery that carries blood to the brain, part of the brain can die.
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This is known as a stroke.
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The effect of a stroke can be debilitating, and there is no known cure.
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The correct diet can help you control your weight and keep your arteries clear, thereby reducing the risk of heart problems and stroke.
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本课的词汇与口语要点
这节 B2 级别的口语课以视频“Vocabulary for IELTS - 3a”为素材。 视频中反复出现的词有：arteries, blood, stroke, muscle, diet。 这段视频共有 11 个句子、169 个单词可供跟读。 讲话部分时长为 1:05。 说话人语速自然，每分钟约 157 个词，接近日常对话。 只有 80% 的单词属于英语最常用的 3,000 词，词汇难度较高。
视频中的重点词汇
视频中最难的 9 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| artery 名词 | /ˈɑɹ.təɹ.i/ | 動脈 /动脉 |
| muscle 名词 | /ˈmʌs.əl/ | 肌肉, 筋肉 |
| occur 动词 | /əˈkɜː/ | 發生 /发生 |
| cure 动词 | /kjɔː/ | 治療 /治疗 |
| gradually 副词 | /ˈɡɹæd͡ʒuəli/ | 逐漸 /逐渐, 漸漸 /渐渐 |
| thereby 副词 | /ðɛɹˈbaɪ/ | 從而 /从而, 因此 |
| diet 名词 | /ˈdaɪət/ | 飲食 /饮食, 吃喝 |
| flow 动词 | /ˈfloʊ̯/ | 流 |
| affect 动词 | /əˈfɛkt/ | 影響 /影响 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| slow down 动词 | 減速 /减速, 放慢 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | is considered · is known |
需要注意的发音
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: blockage /ˈblɑkɪd͡ʒ/, debilitate /dəˈbɪləteɪt/, diet /ˈdaɪət/, affect /əˈfɛkt/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 artery, muscle, occur 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。