शैडोइंग अभ्यास: Vocabulary for IELTS - 3a - वीडियो के साथ अंग्रेजी बोलना सीखें
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हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
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Recording 3A, Part 1 The heart is considered to be a muscle, and just like any other muscle in your body,
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your diet has a direct impact on the way that it works.
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The food you eat every day can affect the way that blood flows through your heart and arteries.
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A diet that is high in fat can gradually cause a build-up in your arteries
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that slows down the blood flow and can even block small arteries.
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If an artery that carries blood to the heart becomes blocked, the heart muscle can die.
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This is known as a heart attack, and sufferers must receive treatment quickly.
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If the blockage occurs in an artery that carries blood to the brain, part of the brain can die.
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This is known as a stroke.
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The effect of a stroke can be debilitating, and there is no known cure.
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The correct diet can help you control your weight and keep your arteries clear, thereby reducing the risk of heart problems and stroke.
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Vocabulary for IELTS - 3a”. The speaker keeps coming back to these words: arteries, blood, stroke, muscle, diet. This video has 11 sentences and 169 words to shadow. The speech runs for 1:05. The speaker talks at a natural 157 words per minute, close to everyday conversation. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 12 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| artery noun | /ˈɑɹ.təɹ.i/ | Any of the muscular- and elastic-walled blood vessels forming part of the circulation system by which blood is conveyed away from the heart regardless of its… |
| muscle noun | /ˈmʌs.əl/ | A contractile form of tissue which animals use to effect movement. |
| occur verb | /əˈkɜː/ | To happen or take place. |
| cure verb | /kjɔː/ | To restore to health. |
| gradually adverb | /ˈɡɹæd͡ʒuəli/ | In a gradual manner; making slow progress; slowly. |
| thereby adverb | /ðɛɹˈbaɪ/ | By it; by that; by that means, or as a consequence of that. |
| blockage noun | /ˈblɑkɪd͡ʒ/ | The state or condition of being blocked. |
| debilitate verb | /dəˈbɪləteɪt/ | To make feeble; to weaken. |
| sufferer noun | One who suffers; one who is afflicted. | |
| diet noun | /ˈdaɪət/ | The food and beverage a person or animal consumes. |
| flow verb | /ˈfloʊ̯/ | To move as a fluid from one position to another. |
| affect verb | /əˈfɛkt/ | To influence or alter. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| slow down verb | To decelerate. |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | is considered · is known |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like artery, muscle, occur.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।