تدريب Shadowing: How I Built My Dream Life (in 5 min) - تعلم التحدث بالإنجليزية عبر الفيديو
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118 جمل
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My parents ended up being divorced when I was like, I don't remember, eight or nine.
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And so I essentially had to raise myself until I was 15.
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So funny to say, he's like, I love my dad so much now and he's,
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we're really close, but I didn't know him super well back then.
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I don't know if I would have learned how to lead myself, learned how to manage myself, learned how to manage my emotions,
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had I not been exposed to it young.
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I was always overweight as a kid.
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I let myself go.
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My upper teens, it was bad.
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I just drank a ton and then would eat out.
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And I went from having some weight to like, I was fat
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and i was like screw this i never wanted to be a victim of circumstance
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i'm gonna use this i'm gonna make my life awesome started getting into fitness
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i pursued figuring out food working out i started going to the gym
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and like lifting by myself i ended up losing like 85 pounds
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i think going through a fitness transformation is really similar to becoming someone who's successful in business and
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so then i went to college for exercise science two years in i realized
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this is not going to do anything for me i didn't take it serious i wasn't like a bad student
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but i also wasn't like super good.
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I just thought it was useless.
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And I was like, I can learn more on my own.
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It was in that moment that I was like, I want to invest in myself.
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And I started looking at Tony Robbins and Monroe and all that stuff.
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I lived in Michigan at that point in time.
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It wasn't a lot of opportunity.
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So I packed up my Prius.
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It was two days after I graduated college.
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I just drove out to California and got some disgusting apartment as cheap as I could find.
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Oh, this is in the ghetto.
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Great.
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This is good for a single like 21 year old girl.
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I moved there.
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And then I was like, okay, I need to get a job within walking distance because I don't want to pay for gas too much.
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So I went and I applied at every gym nearby.
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And I was like, I'll just start working at a gym at first.
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I'll learn sales for the gym.
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And then eventually I'll learn more about business and have my own business.
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I ended up getting a job at all the places I applied.
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And I ended up staying with 24 hour fitness.
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I really liked the manager there.
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He was really encouraging.
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And he was like, dude, I can train you so much.
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There's 20 other people that they hired around the same time.
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They're like, you need to go out and get referrals.
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And I had no idea at the time that it was even hard to do that.
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I just moved there.
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I was like, I have nothing to lose.
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These people don't know me i have no reputation here what am i gonna do fail
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and that's there were two girls
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that were like crying outside the building
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i was like i went up to them like why are you crying
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they're like i don't want to go talk to strangers i'm just gonna go up
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and i'm just gonna be like hey my name's leila i'm new here i'm curious
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if you have any friends that are interested in joining the gym
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work to learn not to make money when you're young and
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so i was like okay i have learned enough here
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i get how this works i don't want to move up the corporate ladder
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i heard about this guy who had this really great gym he's like a fantastic leader
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and he really knows how to run a business i want to go learn from that guy.
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And so I went and worked at his gym.
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What it allowed me to see was that the same effort it takes to build a small business,
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it's the same effort to take a big business.
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It's almost harder to have small business even because there's less opportunity for people.
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If people have a big vision for themselves, they don't want to work at a small business.
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I'd been dating when I was in Michigan.
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When I went to California, I was like, I just want to build up my career.
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Like I want to be successful.
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And that was all I really cared about.
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I always knew I was like, I want someone that's equally as powerful.
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In every relationship before I met Alex, I was always like the dominant one in the relationship.
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And I realized I was like, I don't really want that.
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I want someone who's almost more dominant than me or at least could be equally powerful.
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I swiped on Alex.
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I messaged him because it was Bumble and so the girl else messaged the guy first.
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He called me and we talked for like 20 minutes and he was like, I consider this to be like our first date.
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So then we went for Froyo the next day, which I tried to get out of and he was like,
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no. I said I was sick or something.
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I think I was hungover.
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We didn't talk about like relationships at all.
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We actually just talked about business the whole time.
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So we like walked for four hours.
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Basically on the first date, he's like, we should work together.
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I want to start this new business.
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You seem like you can sell and you understand business and you like all this you should do it with me.
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And I was like, we just met.
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I just feel like, like we both didn't have a ton of friends at that point in time.
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So it was like, and we'd gone on three dates and might as well.
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Basically we started gym launch six weeks into us knowing each other.
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18 months in, we changed the model and then it just took off.
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We realized that we have really great complimentary skill sets.
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We wrote everything on a whiteboard that happens with the business.
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And it was like marketing, sales, finance, HR, op, success.
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And then one of our friends just circled marketing and like, this is Alex.
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And then all the rest is Layla.
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It's building the team, doing that and aligning it with the strategy of the business is something
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that i feel really good at doing most people
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that have very big businesses are just people of like elite character
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i don't need to be the smartest person in the room
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but i need to be competent enough
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that the smartest person in the room wants to work for me
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and that i've created a big enough vision
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that their vision can fit within mine
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and the culture is really just the mission and the vision
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and the values of the founder nobody will work for you
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that has better values than you they will go find somebody else has better values.
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With acquisition .com, it's sincere candor, unimpeachable character, and then competitive greatness.
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These are the principles that we use to make decisions for the company.
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I want to be the CEO of acquisition .com when it hits a billion.
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I have to become a different person in order to hit a billion or to hit 10 billion.
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What propels me now is more of a desire to honestly just meet my future self and see what's possible.
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I could do anything that anyone else's worth has done.
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And I think that's really freaking cool.
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Now it's more of a desire to see what that looks like
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and to meet the person I have to become
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when I put myself in situations where there's more pressure to become that kind of person.
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Setting a goal so big that I am forced to change
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and evolve in a positive way as a human in order to get there.
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And that other people within it also have to do the same because that's what keeps people excited.
تنزيل التطبيق
كل ما تحتاجه للتحدث بطلاقة
تقييم النطق بالذكاء الاصطناعيتقييم كل جملة
تدريب IPAأتقن كل صوت
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المفردات وملاحظات التحدث لهذا الدرس
هذا الدرس في المحادثة مبني على الفيديو “How I Built My Dream Life”. يحتوي هذا الفيديو على 118 جملة و1363 كلمة للتدرب على الترديد. مدة الكلام 4:53. 83% من الكلمات ضمن أكثر 3,000 كلمة شيوعًا في الإنجليزية، ويُستحسن مراجعة الباقي قبل البدء.
أهم المفردات في هذا الفيديو
15 كلمة من الفيديو تستحق التعلّم، مع النطق والمعنى:
| الكلمة | النطق | المعنى |
|---|---|---|
| fitness اسم | /ˈfɪt.nəs/ | لِيَاقَة, صِحَّة |
| equally ظرف | /ˈiːkwəli/ | بِالتَّسَاوِي |
| acquisition اسم | /ˌæk.wɪˈzɪʃ.ən/ | اِكْتِسَاب |
| dominant صفة | /ˈdɑmənənt/ | سَائِد |
| reputation اسم | /ˌɹɛpjʊˈteɪʃən/ | سُمْعَة, شُهْرَة |
| founder اسم | /ˈfaʊ̯n.dəː/ | مُؤَسِّس, مُؤَسِّسَة |
| curious صفة | /ˈkjʊɹ.i.əs/ | فُضُولِيّ |
| encourage فعل | /ɪnˈkʌɹ.ɪd͡ʒ/ | شَجَّعَ |
| skill اسم | /skɪl/ | مَهَارَة |
| elite اسم | /ɪˈlit/ | نُخْبَة |
| hire فعل | /ˈhaɪɹ/ | أَجَّرَ |
| divorce اسم | /dɪˈvɔːs/ | طَلَاق, تَطْلِيق |
| principle اسم | /ˈpɹɪn.sɪ.pəl/ | مَبْدَأ, قاعِدَة |
| stranger اسم | /ˈstɹeɪnd͡ʒɚ/ | غَرِيب, غَرِيبَة |
| pursue فعل | /pɚˈsu/ | لَاحَقَ |
الأفعال المركبة التي ستسمعها
| الكلمة | المعنى |
|---|---|
| go out فعل | خَرَجَ |
| go up فعل | صَعِدَ, يَصْعَدُ |
| take off فعل | خَلَعَ |
القواعد في هذا الفيديو
أكثر التراكيب التي يستخدمها المتحدث، مع العبارات نفسها من الفيديو:
| التركيب | في الفيديو |
|---|---|
| المضارع التام have/has + اسم المفعول — حدث ماضٍ ما زال له أثر الآن | have learned · i've created · has done |
| المبني للمجهول be + اسم المفعول — التركيز على ما يحدث لا على من يفعله | being divorced · been exposed |
| جمل الوصل who / which + جملة — معلومة إضافية عن شخص أو شيء | friends that are · guy who had |
نطق يحتاج إلى انتباه
يستخدم المتحدث 37 من الصيغ المختصرة، مثل don't, I'm, gonna. انطقها بصيغتها القصيرة كما تسمعها.
- أصوات “sh” و“zh”: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/
- الكلمات الطويلة — انتبه لموضع النبر: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, complimentary /ˌkɑmplɪˈmɛnt(ə)ɹi/
أصوات يجدها متحدثو العربية صعبة:
- /p/ — ليس /b/: انطقه مع نفخة هواء: reputation /ˌɹɛpjʊˈteɪʃən/, principle /ˈpɹɪn.sɪ.pəl/, pound /ˈpaʊ̯nd/, pursue /pɚˈsu/, expose /ɪkˈspoʊz/
- /v/ — ليس /f/: مع اهتزاز الأوتار الصوتية: divorce /dɪˈvɔːs/, invest /ɪnˈvɛst/, evolve /ɪˈvɑlv/, overweight /ˌoʊvɚˈweɪt/, hungover /hʌŋˈoʊvɚ/
- تتابع الصوامت — لا تضف حركة بينها: dominant /ˈdɑmənənt/, curious /ˈkjʊɹ.i.əs/, skill /skɪl/, principle /ˈpɹɪn.sɪ.pəl/, invest /ɪnˈvɛst/
كيف تتدرب بهذا الفيديو
- استمع إلى الفيديو كاملًا مرة واحدة دون أن تتكلم، ودوّن الكلمات التي لا تعرفها.
- ردّد جملة جملة بالسرعة العادية، وكرّر كل جملة حتى يتطابق إيقاعك مع المتحدث.
- سجّل صوتك وقارنه بالأصل، مع الانتباه إلى كلمات مثل fitness, equally, acquisition.
ما هي تقنية التظليل الصوتي؟
التظليل الصوتي (Shadowing) تقنية تعلم لغة مدعومة علمياً، طُورت أصلاً لتدريب المترجمين الفوريين المحترفين. الطريقة بسيطة لكنها قوية: تستمع لصوت إنجليزي أصلي وتكرره فوراً بصوت عالٍ — كظل يتبع المتحدث بتأخير 1-2 ثانية. تُظهر الأبحاث تحسناً كبيراً في دقة النطق والتنغيم والإيقاع وربط الأصوات والاستماع والطلاقة.