Prática de Shadowing: How I Built My Dream Life (in 5 min) - Aprenda a falar inglês com vídeo
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118 frases
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My parents ended up being divorced when I was like, I don't remember, eight or nine.
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And so I essentially had to raise myself until I was 15.
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So funny to say, he's like, I love my dad so much now and he's,
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we're really close, but I didn't know him super well back then.
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I don't know if I would have learned how to lead myself, learned how to manage myself, learned how to manage my emotions,
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had I not been exposed to it young.
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I was always overweight as a kid.
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I let myself go.
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My upper teens, it was bad.
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I just drank a ton and then would eat out.
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And I went from having some weight to like, I was fat
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and i was like screw this i never wanted to be a victim of circumstance
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i'm gonna use this i'm gonna make my life awesome started getting into fitness
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i pursued figuring out food working out i started going to the gym
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and like lifting by myself i ended up losing like 85 pounds
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i think going through a fitness transformation is really similar to becoming someone who's successful in business and
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so then i went to college for exercise science two years in i realized
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this is not going to do anything for me i didn't take it serious i wasn't like a bad student
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but i also wasn't like super good.
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I just thought it was useless.
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And I was like, I can learn more on my own.
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It was in that moment that I was like, I want to invest in myself.
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And I started looking at Tony Robbins and Monroe and all that stuff.
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I lived in Michigan at that point in time.
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It wasn't a lot of opportunity.
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So I packed up my Prius.
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It was two days after I graduated college.
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I just drove out to California and got some disgusting apartment as cheap as I could find.
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Oh, this is in the ghetto.
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Great.
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This is good for a single like 21 year old girl.
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I moved there.
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And then I was like, okay, I need to get a job within walking distance because I don't want to pay for gas too much.
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So I went and I applied at every gym nearby.
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And I was like, I'll just start working at a gym at first.
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I'll learn sales for the gym.
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And then eventually I'll learn more about business and have my own business.
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I ended up getting a job at all the places I applied.
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And I ended up staying with 24 hour fitness.
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I really liked the manager there.
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He was really encouraging.
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And he was like, dude, I can train you so much.
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There's 20 other people that they hired around the same time.
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They're like, you need to go out and get referrals.
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And I had no idea at the time that it was even hard to do that.
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I just moved there.
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I was like, I have nothing to lose.
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These people don't know me i have no reputation here what am i gonna do fail
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and that's there were two girls
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that were like crying outside the building
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i was like i went up to them like why are you crying
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they're like i don't want to go talk to strangers i'm just gonna go up
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and i'm just gonna be like hey my name's leila i'm new here i'm curious
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if you have any friends that are interested in joining the gym
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work to learn not to make money when you're young and
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so i was like okay i have learned enough here
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i get how this works i don't want to move up the corporate ladder
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i heard about this guy who had this really great gym he's like a fantastic leader
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and he really knows how to run a business i want to go learn from that guy.
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And so I went and worked at his gym.
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What it allowed me to see was that the same effort it takes to build a small business,
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it's the same effort to take a big business.
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It's almost harder to have small business even because there's less opportunity for people.
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If people have a big vision for themselves, they don't want to work at a small business.
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I'd been dating when I was in Michigan.
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When I went to California, I was like, I just want to build up my career.
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Like I want to be successful.
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And that was all I really cared about.
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I always knew I was like, I want someone that's equally as powerful.
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In every relationship before I met Alex, I was always like the dominant one in the relationship.
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And I realized I was like, I don't really want that.
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I want someone who's almost more dominant than me or at least could be equally powerful.
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I swiped on Alex.
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I messaged him because it was Bumble and so the girl else messaged the guy first.
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He called me and we talked for like 20 minutes and he was like, I consider this to be like our first date.
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So then we went for Froyo the next day, which I tried to get out of and he was like,
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no. I said I was sick or something.
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I think I was hungover.
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We didn't talk about like relationships at all.
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We actually just talked about business the whole time.
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So we like walked for four hours.
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Basically on the first date, he's like, we should work together.
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I want to start this new business.
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You seem like you can sell and you understand business and you like all this you should do it with me.
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And I was like, we just met.
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I just feel like, like we both didn't have a ton of friends at that point in time.
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So it was like, and we'd gone on three dates and might as well.
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Basically we started gym launch six weeks into us knowing each other.
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18 months in, we changed the model and then it just took off.
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We realized that we have really great complimentary skill sets.
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We wrote everything on a whiteboard that happens with the business.
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And it was like marketing, sales, finance, HR, op, success.
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And then one of our friends just circled marketing and like, this is Alex.
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And then all the rest is Layla.
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It's building the team, doing that and aligning it with the strategy of the business is something
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that i feel really good at doing most people
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that have very big businesses are just people of like elite character
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i don't need to be the smartest person in the room
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but i need to be competent enough
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that the smartest person in the room wants to work for me
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and that i've created a big enough vision
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that their vision can fit within mine
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and the culture is really just the mission and the vision
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and the values of the founder nobody will work for you
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that has better values than you they will go find somebody else has better values.
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With acquisition .com, it's sincere candor, unimpeachable character, and then competitive greatness.
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These are the principles that we use to make decisions for the company.
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I want to be the CEO of acquisition .com when it hits a billion.
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I have to become a different person in order to hit a billion or to hit 10 billion.
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What propels me now is more of a desire to honestly just meet my future self and see what's possible.
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I could do anything that anyone else's worth has done.
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And I think that's really freaking cool.
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Now it's more of a desire to see what that looks like
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and to meet the person I have to become
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when I put myself in situations where there's more pressure to become that kind of person.
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Setting a goal so big that I am forced to change
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and evolve in a positive way as a human in order to get there.
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And that other people within it also have to do the same because that's what keeps people excited.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “How I Built My Dream Life”. Este vídeo tem 118 frases e 1363 palavras para praticar shadowing. A fala dura 4:53. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| fitness substantivo | /ˈfɪt.nəs/ | fitness |
| equally advérbio | /ˈiːkwəli/ | igualmente |
| acquisition substantivo | /ˌæk.wɪˈzɪʃ.ən/ | aquisição |
| dominant adjetivo | /ˈdɑmənənt/ | dominante |
| reputation substantivo | /ˌɹɛpjʊˈteɪʃən/ | reputação, fama |
| founder substantivo | /ˈfaʊ̯n.dəː/ | fundador |
| curious adjetivo | /ˈkjʊɹ.i.əs/ | curioso |
| encourage verbo | /ɪnˈkʌɹ.ɪd͡ʒ/ | encorajar, incentivar |
| essentially advérbio | /ɪˈsɛnʃəli/ | em essência, essencialmente |
| skill substantivo | /skɪl/ | habilidade, talento |
| elite substantivo | /ɪˈlit/ | elite, escol |
| hire verbo | /ˈhaɪɹ/ | contratar, alugar |
| divorce substantivo | /dɪˈvɔːs/ | divórcio, separação |
| principle substantivo | /ˈpɹɪn.sɪ.pəl/ | princípio |
| invest verbo | /ɪnˈvɛst/ | investir |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| end up verbo | terminar, acabar | |
| figure out verbo | descobrir, deduzir | |
| go out verbo | sair | |
| go up verbo | subir | |
| take off verbo | tirar | |
| work out verbo | /ˌwɝk ˈaʊt/ | calcular |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | have learned · i've created · has done |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | being divorced · been exposed |
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | friends that are · guy who had |
Pronúncia para ficar de olho
O falante usa 37 contrações e formas reduzidas, como don't, I'm, gonna. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/
- Palavras longas — acerte a sílaba tônica: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, complimentary /ˌkɑmplɪˈmɛnt(ə)ɹi/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: dominant /ˈdɑmənənt/, elite /ɪˈlit/, invest /ɪnˈvɛst/, pound /ˈpaʊ̯nd/, competent /ˈkɒmpətənt/
- /l/ final — a língua toca o céu da boca, não vira “u”: skill /skɪl/, principle /ˈpɹɪn.sɪ.pəl/, referral /ɹɪˈfɜː.ɹəl/, propel /pɹəˈpɛl/
- /h/ — um sopro suave, diferente do “r”: hire /ˈhaɪɹ/, hungover /hʌŋˈoʊvɚ/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como fitness, equally, acquisition.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.