쉐도잉 연습: How I Built My Dream Life (in 5 min) - 영상으로 영어 말하기 배우기

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My parents ended up being divorced when I was like, I don't remember, eight or nine.

And so I essentially had to raise myself until I was 15.

So funny to say, he's like, I love my dad so much now and he's,

we're really close, but I didn't know him super well back then.

I don't know if I would have learned how to lead myself, learned how to manage myself, learned how to manage my emotions,

had I not been exposed to it young.

I was always overweight as a kid.

I let myself go.

My upper teens, it was bad.

I just drank a ton and then would eat out.

And I went from having some weight to like, I was fat

and i was like screw this i never wanted to be a victim of circumstance

i'm gonna use this i'm gonna make my life awesome started getting into fitness

i pursued figuring out food working out i started going to the gym

and like lifting by myself i ended up losing like 85 pounds

i think going through a fitness transformation is really similar to becoming someone who's successful in business and

so then i went to college for exercise science two years in i realized

this is not going to do anything for me i didn't take it serious i wasn't like a bad student

but i also wasn't like super good.

I just thought it was useless.

And I was like, I can learn more on my own.

It was in that moment that I was like, I want to invest in myself.

And I started looking at Tony Robbins and Monroe and all that stuff.

I lived in Michigan at that point in time.

It wasn't a lot of opportunity.

So I packed up my Prius.

It was two days after I graduated college.

I just drove out to California and got some disgusting apartment as cheap as I could find.

Oh, this is in the ghetto.

Great.

This is good for a single like 21 year old girl.

I moved there.

And then I was like, okay, I need to get a job within walking distance because I don't want to pay for gas too much.

So I went and I applied at every gym nearby.

And I was like, I'll just start working at a gym at first.

I'll learn sales for the gym.

And then eventually I'll learn more about business and have my own business.

I ended up getting a job at all the places I applied.

And I ended up staying with 24 hour fitness.

I really liked the manager there.

He was really encouraging.

And he was like, dude, I can train you so much.

There's 20 other people that they hired around the same time.

They're like, you need to go out and get referrals.

And I had no idea at the time that it was even hard to do that.

I just moved there.

I was like, I have nothing to lose.

These people don't know me i have no reputation here what am i gonna do fail

and that's there were two girls

that were like crying outside the building

i was like i went up to them like why are you crying

they're like i don't want to go talk to strangers i'm just gonna go up

and i'm just gonna be like hey my name's leila i'm new here i'm curious

if you have any friends that are interested in joining the gym

work to learn not to make money when you're young and

so i was like okay i have learned enough here

i get how this works i don't want to move up the corporate ladder

i heard about this guy who had this really great gym he's like a fantastic leader

and he really knows how to run a business i want to go learn from that guy.

And so I went and worked at his gym.

What it allowed me to see was that the same effort it takes to build a small business,

it's the same effort to take a big business.

It's almost harder to have small business even because there's less opportunity for people.

If people have a big vision for themselves, they don't want to work at a small business.

I'd been dating when I was in Michigan.

When I went to California, I was like, I just want to build up my career.

Like I want to be successful.

And that was all I really cared about.

I always knew I was like, I want someone that's equally as powerful.

In every relationship before I met Alex, I was always like the dominant one in the relationship.

And I realized I was like, I don't really want that.

I want someone who's almost more dominant than me or at least could be equally powerful.

I swiped on Alex.

I messaged him because it was Bumble and so the girl else messaged the guy first.

He called me and we talked for like 20 minutes and he was like, I consider this to be like our first date.

So then we went for Froyo the next day, which I tried to get out of and he was like,

no. I said I was sick or something.

I think I was hungover.

We didn't talk about like relationships at all.

We actually just talked about business the whole time.

So we like walked for four hours.

Basically on the first date, he's like, we should work together.

I want to start this new business.

You seem like you can sell and you understand business and you like all this you should do it with me.

And I was like, we just met.

I just feel like, like we both didn't have a ton of friends at that point in time.

So it was like, and we'd gone on three dates and might as well.

Basically we started gym launch six weeks into us knowing each other.

18 months in, we changed the model and then it just took off.

We realized that we have really great complimentary skill sets.

We wrote everything on a whiteboard that happens with the business.

And it was like marketing, sales, finance, HR, op, success.

And then one of our friends just circled marketing and like, this is Alex.

And then all the rest is Layla.

It's building the team, doing that and aligning it with the strategy of the business is something

that i feel really good at doing most people

that have very big businesses are just people of like elite character

i don't need to be the smartest person in the room

but i need to be competent enough

100

that the smartest person in the room wants to work for me

101

and that i've created a big enough vision

102

that their vision can fit within mine

103

and the culture is really just the mission and the vision

104

and the values of the founder nobody will work for you

105

that has better values than you they will go find somebody else has better values.

106

With acquisition .com, it's sincere candor, unimpeachable character, and then competitive greatness.

107

These are the principles that we use to make decisions for the company.

108

I want to be the CEO of acquisition .com when it hits a billion.

109

I have to become a different person in order to hit a billion or to hit 10 billion.

110

What propels me now is more of a desire to honestly just meet my future self and see what's possible.

111

I could do anything that anyone else's worth has done.

112

And I think that's really freaking cool.

113

Now it's more of a desire to see what that looks like

114

and to meet the person I have to become

115

when I put myself in situations where there's more pressure to become that kind of person.

116

Setting a goal so big that I am forced to change

117

and evolve in a positive way as a human in order to get there.

118

And that other people within it also have to do the same because that's what keeps people excited.

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이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “How I Built My Dream Life”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 118개와 단어 1363개가 있습니다. 말하는 구간의 길이는 4:53입니다. 단어의 83%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
acquisition 명사	/ˌæk.wɪˈzɪʃ.ən/	획득
reputation 명사	/ˌɹɛpjʊˈteɪʃən/	평판, 명성
founder 명사	/ˈfaʊ̯n.dəː/	창설자, 설립자
curious 형용사	/ˈkjʊɹ.i.əs/	호기심이 많은, 궁금하다
encourage 동사	/ɪnˈkʌɹ.ɪd͡ʒ/	격려하다
skill 명사	/skɪl/	기술, 스킬
elite 명사	/ɪˈlit/	엘리트
hire 동사	/ˈhaɪɹ/	고용하다
divorce 명사	/dɪˈvɔːs/	이혼, 리혼
principle 명사	/ˈpɹɪn.sɪ.pəl/	원리, 원칙
stranger 명사	/ˈstɹeɪnd͡ʒɚ/	낯선 사람
pursue 동사	/pɚˈsu/	뒤쫓다
disgusting 형용사	/dɪsˈɡʌstɪŋ/	역겹다
transformation 명사	/ˌtɹæns.fɔɹˈmeɪ.ʃən/	변형, 변환
emotion 명사	/ɪˈməʊ.ʃən/	감정

영상에 나오는 구동사

단어	뜻
go out 동사	나가다
go up 동사	올라가다
take off 동사	벗다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	have learned · i've created · has done
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	being divorced · been exposed
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	friends that are · guy who had

주의할 발음

화자는 don't, I'm, gonna 같은 축약형과 약화된 형태를 37번 사용합니다. 들리는 대로 짧게 발음하세요.

“sh”와 “zh” 소리: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/
긴 단어 — 강세 위치에 주의: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, complimentary /ˌkɑmplɪˈmɛnt(ə)ɹi/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: fitness /ˈfɪt.nəs/, founder /ˈfaʊ̯n.dəː/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, referral /ɹɪˈfɜː.ɹəl/
/v/ — ㅂ(/b/)과 구별하기: divorce /dɪˈvɔːs/, invest /ɪnˈvɛst/, evolve /ɪˈvɑlv/, overweight /ˌoʊvɚˈweɪt/, hungover /hʌŋˈoʊvɚ/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: acquisition /ˌæk.wɪˈzɪʃ.ən/, expose /ɪkˈspoʊz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
자신의 목소리를 녹음해 원본과 비교하고, acquisition, reputation, founder 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: How I Built My Dream Life (in 5 min) - 영상으로 영어 말하기 배우기

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