Shadowing-Übung: How I Built My Dream Life (in 5 min) - Englisch Sprechen Lernen mit Video

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My parents ended up being divorced when I was like, I don't remember, eight or nine.

And so I essentially had to raise myself until I was 15.

So funny to say, he's like, I love my dad so much now and he's,

we're really close, but I didn't know him super well back then.

I don't know if I would have learned how to lead myself, learned how to manage myself, learned how to manage my emotions,

had I not been exposed to it young.

I was always overweight as a kid.

I let myself go.

My upper teens, it was bad.

I just drank a ton and then would eat out.

And I went from having some weight to like, I was fat

and i was like screw this i never wanted to be a victim of circumstance

i'm gonna use this i'm gonna make my life awesome started getting into fitness

i pursued figuring out food working out i started going to the gym

and like lifting by myself i ended up losing like 85 pounds

i think going through a fitness transformation is really similar to becoming someone who's successful in business and

so then i went to college for exercise science two years in i realized

this is not going to do anything for me i didn't take it serious i wasn't like a bad student

but i also wasn't like super good.

I just thought it was useless.

And I was like, I can learn more on my own.

It was in that moment that I was like, I want to invest in myself.

And I started looking at Tony Robbins and Monroe and all that stuff.

I lived in Michigan at that point in time.

It wasn't a lot of opportunity.

So I packed up my Prius.

It was two days after I graduated college.

I just drove out to California and got some disgusting apartment as cheap as I could find.

Oh, this is in the ghetto.

Great.

This is good for a single like 21 year old girl.

I moved there.

And then I was like, okay, I need to get a job within walking distance because I don't want to pay for gas too much.

So I went and I applied at every gym nearby.

And I was like, I'll just start working at a gym at first.

I'll learn sales for the gym.

And then eventually I'll learn more about business and have my own business.

I ended up getting a job at all the places I applied.

And I ended up staying with 24 hour fitness.

I really liked the manager there.

He was really encouraging.

And he was like, dude, I can train you so much.

There's 20 other people that they hired around the same time.

They're like, you need to go out and get referrals.

And I had no idea at the time that it was even hard to do that.

I just moved there.

I was like, I have nothing to lose.

These people don't know me i have no reputation here what am i gonna do fail

and that's there were two girls

that were like crying outside the building

i was like i went up to them like why are you crying

they're like i don't want to go talk to strangers i'm just gonna go up

and i'm just gonna be like hey my name's leila i'm new here i'm curious

if you have any friends that are interested in joining the gym

work to learn not to make money when you're young and

so i was like okay i have learned enough here

i get how this works i don't want to move up the corporate ladder

i heard about this guy who had this really great gym he's like a fantastic leader

and he really knows how to run a business i want to go learn from that guy.

And so I went and worked at his gym.

What it allowed me to see was that the same effort it takes to build a small business,

it's the same effort to take a big business.

It's almost harder to have small business even because there's less opportunity for people.

If people have a big vision for themselves, they don't want to work at a small business.

I'd been dating when I was in Michigan.

When I went to California, I was like, I just want to build up my career.

Like I want to be successful.

And that was all I really cared about.

I always knew I was like, I want someone that's equally as powerful.

In every relationship before I met Alex, I was always like the dominant one in the relationship.

And I realized I was like, I don't really want that.

I want someone who's almost more dominant than me or at least could be equally powerful.

I swiped on Alex.

I messaged him because it was Bumble and so the girl else messaged the guy first.

He called me and we talked for like 20 minutes and he was like, I consider this to be like our first date.

So then we went for Froyo the next day, which I tried to get out of and he was like,

no. I said I was sick or something.

I think I was hungover.

We didn't talk about like relationships at all.

We actually just talked about business the whole time.

So we like walked for four hours.

Basically on the first date, he's like, we should work together.

I want to start this new business.

You seem like you can sell and you understand business and you like all this you should do it with me.

And I was like, we just met.

I just feel like, like we both didn't have a ton of friends at that point in time.

So it was like, and we'd gone on three dates and might as well.

Basically we started gym launch six weeks into us knowing each other.

18 months in, we changed the model and then it just took off.

We realized that we have really great complimentary skill sets.

We wrote everything on a whiteboard that happens with the business.

And it was like marketing, sales, finance, HR, op, success.

And then one of our friends just circled marketing and like, this is Alex.

And then all the rest is Layla.

It's building the team, doing that and aligning it with the strategy of the business is something

that i feel really good at doing most people

that have very big businesses are just people of like elite character

i don't need to be the smartest person in the room

but i need to be competent enough

100

that the smartest person in the room wants to work for me

101

and that i've created a big enough vision

102

that their vision can fit within mine

103

and the culture is really just the mission and the vision

104

and the values of the founder nobody will work for you

105

that has better values than you they will go find somebody else has better values.

106

With acquisition .com, it's sincere candor, unimpeachable character, and then competitive greatness.

107

These are the principles that we use to make decisions for the company.

108

I want to be the CEO of acquisition .com when it hits a billion.

109

I have to become a different person in order to hit a billion or to hit 10 billion.

110

What propels me now is more of a desire to honestly just meet my future self and see what's possible.

111

I could do anything that anyone else's worth has done.

112

And I think that's really freaking cool.

113

Now it's more of a desire to see what that looks like

114

and to meet the person I have to become

115

when I put myself in situations where there's more pressure to become that kind of person.

116

Setting a goal so big that I am forced to change

117

and evolve in a positive way as a human in order to get there.

118

And that other people within it also have to do the same because that's what keeps people excited.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung basiert auf dem Video „How I Built My Dream Life“. Dieses Video enthält 118 Sätze und 1363 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:53. 83 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

Wort	Aussprache	Bedeutung
fitness Substantiv	/ˈfɪt.nəs/	Fitness
equally Adverb	/ˈiːkwəli/	gleichermaßen, gleich
acquisition Substantiv	/ˌæk.wɪˈzɪʃ.ən/	Erwerb, Aneignung
dominant Adjektiv	/ˈdɑmənənt/	dominant
reputation Substantiv	/ˌɹɛpjʊˈteɪʃən/	Ruf, Ansehen
founder Substantiv	/ˈfaʊ̯n.dəː/	Gründer, Gründerin
curious Adjektiv	/ˈkjʊɹ.i.əs/	neugierig
encourage Verb	/ɪnˈkʌɹ.ɪd͡ʒ/	ermutigen, ermuntern
essentially Adverb	/ɪˈsɛnʃəli/	im Wesentlichen, im Grunde
skill Substantiv	/skɪl/	Fähigkeit, Fertigkeit
elite Substantiv	/ɪˈlit/	Elite, Auslese
hire Verb	/ˈhaɪɹ/	mieten, heuern
divorce Substantiv	/dɪˈvɔːs/	Scheidung, Ehescheidung
principle Substantiv	/ˈpɹɪn.sɪ.pəl/	Grundsatz, Prinzip
invest Verb	/ɪnˈvɛst/	investieren

Phrasal Verbs, die du hören wirst

Wort	Aussprache	Bedeutung
end up Verb		sich herausstellen, am Ende irgendwo / etwas sein
build up Verb		sich ansammeln, sich türmen
figure out Verb		herausfinden
go out Verb		hinausgehen, herausgehen
go up Verb		hinaufgehen, steigen
take off Verb		ausziehen, loslösen
work out Verb	/ˌwɝk ˈaʊt/	ausrechnen

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

Struktur	Im Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist	have learned · i've created · has done
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut	being divorced · been exposed
Relativsätze who / which + Satz – eine Zusatzinformation über eine Person oder Sache	friends that are · guy who had

Aussprache, auf die du achten solltest

Der Sprecher verwendet 37 Kurzformen und abgeschwächte Formen, zum Beispiel don't, I'm, gonna. Sprich sie in der kurzen Form, so wie du sie hörst.

Die Laute „sh“ und „zh“: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, emotion /ɪˈməʊ.ʃən/
Lange Wörter – auf die Betonung achten: acquisition /ˌæk.wɪˈzɪʃ.ən/, reputation /ˌɹɛpjʊˈteɪʃən/, essentially /ɪˈsɛnʃəli/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, complimentary /ˌkɑmplɪˈmɛnt(ə)ɹi/

Laute, die Deutschsprachigen schwerfallen:

/w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): equally /ˈiːkwəli/, acquisition /ˌæk.wɪˈzɪʃ.ən/, overweight /ˌoʊvɚˈweɪt/, swipe /swaɪp/, whiteboard /ˈwaɪtbɔɹd/
Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: encourage /ɪnˈkʌɹ.ɪd͡ʒ/, pound /ˈpaʊ̯nd/, expose /ɪkˈspoʊz/, evolve /ɪˈvɑlv/, whiteboard /ˈwaɪtbɔɹd/
/æ/ — offener als „ä“: acquisition /ˌæk.wɪˈzɪʃ.ən/, transformation /ˌtɹæns.fɔɹˈmeɪ.ʃən/, ladder /ˈlæd.ɚ/, circumstance /ˈsɝ.kəmˌstæns/, candor /ˈkæn.də(ɹ)/

So übst du mit diesem Video

Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
Sprich Satz für Satz in normaler Geschwindigkeit nach und wiederhole jeden, bis dein Rhythmus zum Sprecher passt.
Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie fitness, equally, acquisition.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →

Shadowing-Übung: How I Built My Dream Life (in 5 min) - Englisch Sprechen Lernen mit Video

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Wortschatz und Sprechhinweise zu dieser Lektion

Wichtiger Wortschatz in diesem Video

Phrasal Verbs, die du hören wirst

Grammatik in diesem Video

Aussprache, auf die du achten solltest

So übst du mit diesem Video

Was ist die Shadowing-Technik?