Prática de Shadowing: The Insecurity Trap (And How to Beat It) - Aprenda a falar inglês com vídeo
Criando lição...
1
are selfish.
2
The reason that people are insecure is because they're thinking about themselves.
3
Everything that I've done in my life where I've been able to overcome my fears, I haven't thought about what other people are thinking about me
4
because I'm too focused on delivering value to somebody else on the other side.
5
The only reason I got over my fear of speaking is because I go onto stage and I'm not thinking about myself.
6
I'm thinking about how do I give value to people listening to me right now.
7
When I'm thinking about other people, I do things I wouldn't do for myself.
8
I overcome fears that I wouldn't overcome if it was just me.
9
And I am able to do things and be capable of things
10
that I don't think I would be able to if there were not people depending on me.
11
The number one piece of advice I would give for somebody that's really insecure is that you
📺 Mesmo canal
B23
How I brainwashed myself to be rich
American AccentBusiness EnglishWorking Adults
B27
If you're insecure....
American AccentBusiness EnglishUniversity StudentsWorking Adults
B21
5 "BORING" Habits That Took Me From Broke to Millionaire
American AccentBusiness EnglishWorking Adults
B23
If You Only Watch One Video Today, Make It This One
American AccentBusiness EnglishUniversity StudentsWorking Adults
B24
7 Conversations Every Ambitious Person Needs to Hear | Dear Leila
American AccentBusiness EnglishDaily ConversationUniversity Students
B23
How To Make Anyone Respect You Instantly
American AccentBusiness EnglishWorking Adults
B23
If You’re Ambitious, But Stuck, Watch This.
American AccentBusiness EnglishInterview EnglishUniversity Students
B22
How I Managed 120 Employees at Age 24 (Without Losing My Mind)
American AccentBusiness EnglishWorking Adults
B22
How to win the season you’re currently in | BUILD with Leila Hormozi
American AccentBusiness EnglishUniversity StudentsWorking Adults
B22
How to Stop Overthinking
American AccentBusiness EnglishUniversity StudentsWorking Adults
B22
How To Outsmart Negative Thoughts Once And For All
American AccentBusiness EnglishUniversity StudentsWorking Adults
B24
Give me 17 minutes, and I’ll Make You Dangerously Consistent
American AccentBusiness EnglishDaily ConversationUniversity Students
C14
Top 10 Answers to Interview Questions
American AccentInterview EnglishWorking Adults
B15
Become Addicted To Discipline With These 6 Strategies
American AccentBusiness EnglishDaily ConversationUniversity Students
B22
How to Talk So Clearly People Assume You’re Brilliant
American AccentBusiness EnglishInterview EnglishWorking Adults
B27
How to Emotionally Detach, Get Focused, and Level Up Your Life
American AccentBusiness EnglishUniversity StudentsWorking Adults
B24
I'm 33. If You're In Your 20s or 30s, Watch This.
American AccentBusiness EnglishUniversity StudentsWorking Adults
C15
The Psychology of Making Money
American AccentBusiness EnglishWorking Adults
C120
Give me 15 Minutes and I'll Make you Dangerously Confident
American AccentBusiness EnglishInterview EnglishWorking Adults
C16
How to Articulate Your Thoughts More Clearly Than 99% of People
American AccentBusiness EnglishInterview EnglishWorking Adults
✨ Vídeo recomendado
B12,591
11 frases
The 7 Habits of Highly Successful Students (Part 6) 💯
American AccentBusiness EnglishDaily ConversationHigh School Students
B21
274 frases
How to Stop Taking Things Personally
American AccentBusiness EnglishUniversity StudentsWorking Adults
B25
153 frases
OUTWORK Everyone By Being Bored.
American AccentBusiness EnglishUniversity StudentsWorking Adults
B21
210 frases
How I dealt with Performance Anxiety (as an "Anxiety Expert")
American AccentBusiness EnglishUniversity StudentsWorking Adults
B21
137 frases
I used to be insecure and envy others. Here's my advice.
American AccentBusiness EnglishTeensDaily Conversation
B22
249 frases
The Real Reason You Don't Believe in Yourself
American AccentBusiness EnglishDaily ConversationUniversity Students
B21
17 frases
🔥They Studied Your Weaknesses
Business EnglishUniversity StudentsWorking Adults
B21
13 frases
What Your Goals Say About Your Self-Worth | Bailey Schildbach #shorts
Business EnglishUniversity StudentsWorking Adults
B21
475 frases
Your Insecurity Is Your Brand
Business EnglishUniversity StudentsWorking Adults
B211
38 frases
Take 3 Minutes For Yourself (Life-Changing Advice)
American AccentBusiness EnglishUniversity StudentsWorking Adults
Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B2 usa o vídeo “The Insecurity Trap”. As palavras que mais se repetem: thinking, overcome, fear. Este vídeo tem 11 frases e 163 palavras para praticar shadowing. A fala dura 0:34. 82% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 11 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| overcome verbo | /ˌəʊ.vəˈkʌm/ | vencer, superar |
| insecure adjetivo | /ɪnsəˈkjʊɹ/ | inseguro |
| depend verbo | /dɪˈpɛnd/ | depender |
| selfish adjetivo | /ˈsɛlf.ɪʃ/ | egoísta |
| capable adjetivo | /ˈkeɪ.pə.bəl/ | capaz |
| deliver verbo | /dɪˈlɪv.ə(ɹ)/ | libertar |
| fear verbo | /fɪə/ | temer, ter medo de |
| somebody | /ˈsʌmˌbədi/ | alguém |
| focus substantivo | /ˈfoʊ̯.kəs/ | foco |
| advice substantivo | /ədˈvaɪs/ | conselho |
| onto | /ˈɒn.tuː/ | sobre, no |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| get over verbo | superar |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've done |
Pronúncia para ficar de olho
O falante usa 11 contrações e formas reduzidas, como I'm, I've, wouldn't. Diga-as na forma curta, do jeito que você ouve.
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como overcome, insecure, depend.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.