Shadowing-Übung: If I Had to Learn English Again… I'd Do This - Englisch Sprechen Lernen mit Video
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If you feel bad at English, it's probably not because you're bad at it.
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It's because you haven't used it enough in real life.
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Maybe you understand English, you watch videos, you recognize words, but when you want to speak, nothing comes out.
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Or you start a sentence and then you stop.
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And that's the moment when people think, I'm just not good at English.
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But that's not the problem.
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The problem is you've been learning English passively listening reading watching
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but not using it
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and honestly it's something I see all the time people who know a lot of English
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but don't feel confident using it hi I'm Monica
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and this is just saying the channel that helps you feel confident speaking English in real life
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I'm actually on a little holiday right now in a really beautiful place surrounded by nature
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and it's made me reflect a little so I wanted to share this with you.
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A lot of people think they need more grammar, more vocabulary, more time but in reality all they need is to start speaking.
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If I had to learn English again I would start speaking from day one.
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Not perfectly, not even confidently at first, just speak.
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Because the truth is you don't really learn a language by understanding it.
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You learn it by using it.
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So if you have any opportunity to speak English, use it.
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Don't wait until you feel ready.
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Don't worry that you don't have enough words and don't be embarrassed.
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So if you want to start using more English, here are a few simple techniques I recommend.
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First, speak to other people in English, if you can.
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And even if it's just a short conversation every day.
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It could be a friend, a colleague at work, or someone online.
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There are also so many apps now where you can talk to someone in English.
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Second, instead of texting, just try sending voice notes.
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It's easier and it forces you to speak.
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And don't worry
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if it's not perfect third create a small english moment every day it could be just two minutes
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or five minutes trust me it will make a difference just you thinking speaking revising watching short english videos
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and finally number four and probably the most powerful one try thinking in english
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because then you make your english more active and words come easier
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when you actually speak
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and the way to practice it is very simple just speak
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english to yourself describe what you're doing just narrate your day even simple things like i'm making my favorite coffee
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or i need to go to the shop
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and buy other list of things in english
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so for example right now i could describe what i'm doing
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i'm sitting in a hammock in this beautiful place i'm on holiday surrounded by nature it's
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so quiet and there are trees everywhere from time to time i can hear birds
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and i'm just thinking in english as I relax.
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And this is exactly how you practice.
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Nothing complicated, just simple thoughts in English.
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You don't need perfect English.
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You just need active English.
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And you don't become a confident speaker by waiting.
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You become confident by doing it.
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Even if it's not perfect, even if it feels a little uncomfortable at first, just try at least one of those techniques to start using English today
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and tell me in the comments what's the one thing you will say
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or do in English today thanks for watching
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if you learn something new today please like this video
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and let me know in the comments subscribe
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if you'd like to see more videos like this one every week
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and follow me on social media for more tips on speaking fluent English bye
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Wortschatz und Sprechhinweise zu dieser Lektion
Dieses Video enthält 55 Sätze und 632 Wörter zum Nachsprechen. Der gesprochene Teil dauert 4:02. Der Sprecher spricht in natürlichem Tempo, etwa 157 Wörter pro Minute, ähnlich wie im Alltagsgespräch. 91 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also leicht zu verfolgen.
Wichtiger Wortschatz in diesem Video
15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:
| Wort | Aussprache | Bedeutung |
|---|---|---|
| technique Substantiv | /tɛkˈniːk/ | Technik |
| surround Verb | /səˈɹaʊnd/ | umgeben, umringen |
| complicated Adjektiv | /ˈkɑm.plɪˌkeɪ.tɪd/ | kompliziert, umständlich |
| reflect Verb | /ɹɪˈflɛkt/ | reflektieren, zurückspiegeln |
| relax Verb | /ɹɪˈlæks/ | lockern, entspannen |
| uncomfortable Adjektiv | /ʌnˈkʌm.fɚ.tə.bl̩/ | unbequem, ungemütlich |
| grammar Substantiv | /ˈɡɹæm.ə(ɹ)/ | Grammatik, Grammatiktheorie |
| embarrassed Adjektiv | /ɪmˈbæɹ.əst/ | verlegen |
| subscribe Verb | /səbˈskɹaɪb/ | abonnieren |
| colleague Substantiv | /ˈkɒliːɡ/ | Kollege, Kollegin |
| vocabulary Substantiv | /vəˈkæb.jə.lə.ɹi/ | Wortschatz, Vokabular |
| fluent Adjektiv | /ˈfluənt/ | fließend |
| confidently Adverb | /ˈkɑnfɪdəntli/ | selbstbewusst |
| hammock Substantiv | /ˈhæmək/ | Hängematte |
| narrate Verb | /ˈnæɹeɪt/ | erzählen |
Phrasal Verbs, die du hören wirst
| Wort | Aussprache | Bedeutung |
|---|---|---|
| come out Verb | /ˌkʌm ˈaʊt/ | herauskommen |
Aussprache, auf die du achten solltest
Der Sprecher verwendet 22 Kurzformen und abgeschwächte Formen, zum Beispiel don't, I'm, you're. Sprich sie in der kurzen Form, so wie du sie hörst.
- Lange Wörter – auf die Betonung achten: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, vocabulary /vəˈkæb.jə.lə.ɹi/, confidently /ˈkɑnfɪdəntli/
So übst du mit diesem Video
- Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
- Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
- Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie technique, surround, complicated.
Was ist die Shadowing-Technik?
Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.