Shadowing-Übung: New HIGH SCHOOL Morning Routine - Englisch Sprechen Lernen mit Video

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I have a five-step morning routine, so let me show you.

First, I start off with skincare.

I've got a cleanser, moisturizer, sunscreen, and a serum spray.

So let's start off by washing my face.

Come on, let's go, let's go.

I'm going to start off by washing my face with Kindly Clean from Sincerely Yours.

I love this cleanser so much because it's, like, so gentle.

So I'm going to use two pumps of it.

Normally, I put a hair tie in my hair, but I kind of forgot about that part.

A little too late now.

But this is so hydrating, and my skin feels so soft after.

I don't really want to go to school today.

My hair is going to get wet.

Oh, I just sipped that water.

That was nasty.

Oh my gosh, guys.

I forgot a towel and I'm pretty sure that I just got an eyelash in my eyes.

My eye is burning really bad right now.

This one works.

I got so many eyelashes in my eye, guys.

Ew, I see it.

It's out.

Okay, guys.

Now my skin is super moist.

Let's go finish the rest of my skincare.

This lighting sucks.

But that's better.

Okay guys now on step two This Sierra Mist Guys I literally take this with me everywhere.

I have one in my school bag one in my purse It's refreshing and it's just perfect.

So next step is moisturizer so soft

And she's like two pumps guys I'm gonna put my sunscreen on

but while I'm putting it on I'm gonna tell you a story.

Yesterday Yesterday, I was in the car with my mom.

We went to get a smoothie at a smoothie place, and we were driving home.

I was in the car about to take a right turn.

It was a kind of right turn where you have to wait for the light to turn green.

I was waiting for the light to turn green, and my two dogs, Lou and Boomer, were in the backseat, and then my mom sees this older lady walking on the street,

and she was like, oh, I should go ask her if she needs a car ride home.

And I was like, Mom.

Huh?

So I was like, sure, okay.

So she takes Boomer.

The light turned green and my mom took Boomer outside the car.

But Moo is my really big dog.

And he got up in the front seat and I couldn't see anything.

Like anything.

And he was fully blocking my right window.

And I was like completely blindly driving.

I was so scared.

So then I made another right into the parking lot again.

Then he put his foot into my mom's smoothie because he didn't need to but he did.

And then her orange smoothie splattered everywhere, all over my dad's car, all on my white pants and my white hoodie, and I was really mad.

I still love him.

All right, guys, now on to makeup.

I have three costumes for Halloween.

The first one is for this Friday, and I'm gonna be mermaids with one of my best friends.

And then on the next Friday, on actually Halloween day, I'm gonna be Curious George with my best friend, like the same girl.

Are you gonna be George or the yellow hat guy?

No, I wanted to be Curious George so bad, but my friend really wanted to be Curious George, so I'm gonna be the yellow hat man, I guess.

But I really wanted to be Curious George.

The Saturday after that Friday, I was gonna be Aurora, which is Sleeping Beauty, with the same friend and another friend, and they were gonna be Belle and Cinderella or something,

but I'm not doing that anymore because all the Halloween costumes aren't gonna arrive in time, so I'm gonna be uni babies with my friends.

And yeah, we have really cute costumes, and I'm really excited.

I was using the Hourglass Concealer, but do you see how gross this looks?

Look at that.

I need to clean that.

I swear I clean this concealer every day.

It's so annoying.

Now, I'm gonna go ahead and add brow gel.

This is the benefit one.

This one's pretty good.

My gray mouth was so bad, because I did terrible on a test, But then I retook it and then I did well on it.

So now my grade math is good.

My grade in Spanish is really good.

Really?

Yes.

Last I talked to you was...

I have a 93 in Spanish.

What?

I know.

Oh, I got a 1 out of 20 on one of my tests in Spanish.

And guys, I'm using the Makeup by Mario bronzer right now.

It's really good.

Now, I'm going to use the Makeup by Mario blush.

I really like Makeup by Mario.

Guys, I think Makeup by Mario is so cool.

And that would be really cool meeting him in the future.

Okay, now I'm going to use the Kostas powder.

and normally I don't really do any makeup for school, but today I felt really inspired.

It's so hot in here.

I'll scan you down.

It's not working, I don't know.

Also guys, I forgot to mention, my skin has been, like, always gets really dry in the fall and this moisturizer has been perfect.

Like, my skin is not dry at all right now, which I'm so happy about, because I remember last fall, my skin was super dry.

And a lot of people don't know this, but the sun can still damage your skin even in the winter

So that's why I've been wearing the sunscreen from sincerely yours, and I've gone sunburned in a long time I'm not gonna have grandma skin.

I was the queen Mary So scary That kind of thing, but they kept on scaring me, but then when I sat down they stopped scaring me Say I have

so many clips of you freaking out any scared or what do you mean?

Oh my god!

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I've been a lot better.

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Like, I went to the haunted house with Fran, remember?

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And I wasn't scared.

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At the haunted house of Fran, I'm going to play everything.

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I wasn't scared.

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Oh my god!

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You were terrified.

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I wasn't.

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You were.

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I say, I literally have so many clips of you running in fear.

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I'm back!

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No, I wasn't.

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Okay.

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That was just because.

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Right, you just like felt like running and screaming.

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No, that's fair, I get it.

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You guys have seen us go to the Queen Mary before, but it was so much scarier this time because it was actually haunted, like with scare actors and stuff.

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And they didn't stop scaring me.

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What do you want?

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Ah!

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Oh my God!

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What the hell?

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Go!

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Go!

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It's a race that go!

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I don't like horror movies anymore.

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What?

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Well, I don't really watch too many things except for Outer Ricks, because JJ is so hot.

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Sorry, I had to say it.

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Now I'm gonna use the makeup by Mario lip gloss.

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I got this lip gloss kind of recently.

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I don't know, I just found it on like the floor of my house.

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That's my ticket.

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You wanna go to any school dances or anything?

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Okay, the Ho-Go music low-key was good this year.

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Like, Ho-Go was kind of fun this year.

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My school does not care.

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They play like all the like good songs.

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So now that my makeup is all done, I don't really do that much makeup for school because who am I trying to impress at school, you know?

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But anyways, now I've gotta pick out my outfit

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And normally to bed I just wear like a tank top and sweats because I get kind of hot when I sleep.

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So I just wear a tank top.

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And then for school, normally I wear like a baggy hoodie and baggy sweats, but sometimes I pull out jeans and that's like a crazy day,

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but that is not today.

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All right guys, that was easy.

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You're gonna wear what you wore to sleep.

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Yeah, just a different one.

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That's what you wore to sleep. So?

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Okay.

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Is that, like are you judging me?

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That's a choice, but...

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Well, you're a choice.

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Sorry, I don't wear jorts.

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The jorts are cool, okay?

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Okay, yeah, yeah.

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Anyways, guys, I got my tank top and sweat, so I'm gonna go change.

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Whoa!

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No way!

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Okay, three, two, one.

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Was that the smack bow?

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Yeah.

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Oh, okay.

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Well, was that, like, cool, or...?

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No, that was good, yeah.

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Yeah?

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Okay, I'm gonna go change.

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Okay, I'm gonna hold here, wait.

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Alright, you do that your time whoa no way all right guys

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so this is what I would wear like every day a tank top

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and sweats and then I would always bring a hoodie

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because it's freezing at my school

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and it's gonna be freezing anyway cuz I gotta go outside and walk me yeah let's go walk me come on

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now no come in my little cow come on baby good

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boy you know what oh baby going to okay guys i do this every morning

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and i'm so happy that there are no dogs here

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because walking them with dogs is not good whenever moo is with boomer he barks super loud

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if he sees a dog like

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if he's not with boomer he's fine you know all right guys both of them went to the bathroom

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so now we can head back home

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and go to school step four is all done i finished

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walking the dogs now i gotta go to my final step before school

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which is i get breakfast but normally i just go to Starbucks so let's go.

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When I go to Starbucks I get pink drink, it's grande, light ice, no strawberry fruit inclusions,

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vanilla sweet cold foam, and three scoops of vanilla. Being bad.

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What? And a cake bomb.

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That's the largest order.

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No, it's good.

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Okay, well go order it.

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Embarrassing.

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Why?

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Because I'm being filmed, bro.

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Fine, I'll be back here.

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No, Nao come with me.

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Normally I act like I'm ordering it for my friend, like I'm like reading it, so like they don't like it.

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Now I please have a grande pink drink with light ice and three scoops of vanilla bean powder and vanilla cold film.

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This is our first time ordering on our own, so we wanted to document the moment.

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That one's embarrassing.

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I hate you.

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That's embarrassing.

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Thank you.

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You want this taller?

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All right, guys, that was step five.

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Now I gotta go to school, bye.

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Wortschatz und Sprechhinweise zu dieser Lektion

Diese Sprechübung auf Niveau B1 basiert auf dem Video „New HIGH SCHOOL Morning Routine“. Dieses Video enthält 202 Sätze und 1798 Wörter zum Nachsprechen. Der gesprochene Teil dauert 9:15. Der Sprecher spricht schnell, etwa 195 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. Nur 81 % der Wörter gehören zu den 3.000 häufigsten im Englischen, der Wortschatz ist also anspruchsvoll.

Wichtiger Wortschatz in diesem Video

Die 15 anspruchsvollsten Wörter aus dem Video, mit Aussprache und Bedeutung:

Wort	Aussprache	Bedeutung
scare Verb	/skɛɚ/	erschrecken, beängstigen
smoothie Substantiv	/ˈsmuːði/	Smoothie
vanilla Substantiv	/vəˈnɪl.ə/	Vanille
sweat Verb	/swɛt/	schwitzen
embarrass Verb	/ɪmˈbæɹəs/	verlegen machen, demütigen
moisturizer Substantiv		Befeuchtungsmittel, Feuchtigkeitsspender
sunscreen Substantiv		Sonnencreme, Sonnenkreme
haunt Verb	/hɔnt/	herumspuken in, spuken in
costume Substantiv	/ˈkɑsˌt(j)um/	Kostüm, Tracht
baggy Adjektiv	/ˈbæɡi/	ausgeleiert
cleanser Substantiv		Reiniger
concealer Substantiv		Verdecker
eyelash Substantiv	/ˈaɪlæʃ/	Wimper, Augenwimper
gloss Substantiv	/ɡlɔs/	Glosse, Glossem
skincare Substantiv	/ˈskɪn.kɛɹ/	Hautpflege

Phrasal Verbs, die du hören wirst

Wort	Aussprache	Bedeutung
go ahead Verb	/ˌɡoʊ əˈhɛd/	vorausgehen
pick out Verb		auswählen, heraussuchen
sit down Verb		sich setzen

Sätze zum Wiederholen

Kurze, vollständige Sätze aus dem Video, die du im Alltag wiederverwenden kannst:

Come on, let's go, let's go.
I don't really want to go to school today.
Let's go finish the rest of my skincare.
You wanna go to any school dances or anything?
Is that, like are you judging me?

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

Struktur	Im Video
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig ist	has been · I've gone · I've been
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tut	was actually haunted · being filmed
Past Continuous was/were + -ing – eine Handlung, die zu einem Zeitpunkt in der Vergangenheit im Gange war	were driving · was waiting · was using
Superlativ the -est / the most … – das Höchste oder Niedrigste einer Gruppe	my best · the largest

Aussprache, auf die du achten solltest

Der Sprecher verwendet 78 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, gonna, don't. Sprich sie in der kurzen Form, so wie du sie hörst.

Die „th“-Laute: smoothie /ˈsmuːði/, mathematics /mæθ(.ə)ˈmæt.ɪks/
Die Laute „sh“ und „zh“: eyelash /ˈaɪlæʃ/, blush /ˈblʌʃ/, refresh /ɹɪˈfɹɛʃ/, gosh /ɡɑːʃ/, inclusion /ɪnˈkluːʒən/

Laute, die Deutschsprachigen schwerfallen:

/w/ — mit runden Lippen, nicht wie das deutsche „w“ (/v/): sweat /swɛt/, whoa /woʊ/, anyways /ˈɛn.iˌweɪz/
Stimmhafter Auslaut — /b/, /d/, /g/, /z/, /v/ am Wortende nicht verhärten: anyways /ˈɛn.iˌweɪz/, freeze /ˈfɹiːz/, mermaid /ˈmɝ.meɪd/, jeans /d͡ʒiːnz/, bronze /bɹɑnz/
/æ/ — offener als „ä“: embarrass /ɪmˈbæɹəs/, baggy /ˈbæɡi/, eyelash /ˈaɪlæʃ/, splatter /ˈsplætɚ/, smack /smæk/

So übst du mit diesem Video

Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie scare, smoothie, vanilla.

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →

Shadowing-Übung: New HIGH SCHOOL Morning Routine - Englisch Sprechen Lernen mit Video

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