Практика Shadowing: New HIGH SCHOOL Morning Routine - Изучайте разговорный английский по видео
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202 предложений
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1
I have a five-step morning routine, so let me show you.
2
First, I start off with skincare.
3
I've got a cleanser, moisturizer, sunscreen, and a serum spray.
4
So let's start off by washing my face.
5
Come on, let's go, let's go.
6
I'm going to start off by washing my face with Kindly Clean from Sincerely Yours.
7
I love this cleanser so much because it's, like, so gentle.
8
So I'm going to use two pumps of it.
9
Normally, I put a hair tie in my hair, but I kind of forgot about that part.
10
A little too late now.
11
But this is so hydrating, and my skin feels so soft after.
12
I don't really want to go to school today.
13
My hair is going to get wet.
14
Oh, I just sipped that water.
15
That was nasty.
16
Oh my gosh, guys.
17
I forgot a towel and I'm pretty sure that I just got an eyelash in my eyes.
18
My eye is burning really bad right now.
19
This one works.
20
I got so many eyelashes in my eye, guys.
21
Ew, I see it.
22
It's out.
23
Okay, guys.
24
Now my skin is super moist.
25
Let's go finish the rest of my skincare.
26
This lighting sucks.
27
But that's better.
28
Okay guys now on step two This Sierra Mist Guys I literally take this with me everywhere.
29
I have one in my school bag one in my purse It's refreshing and it's just perfect.
30
So next step is moisturizer so soft
31
And she's like two pumps guys I'm gonna put my sunscreen on
32
but while I'm putting it on I'm gonna tell you a story.
33
Yesterday Yesterday, I was in the car with my mom.
34
We went to get a smoothie at a smoothie place, and we were driving home.
35
I was in the car about to take a right turn.
36
It was a kind of right turn where you have to wait for the light to turn green.
37
I was waiting for the light to turn green, and my two dogs, Lou and Boomer, were in the backseat, and then my mom sees this older lady walking on the street,
38
and she was like, oh, I should go ask her if she needs a car ride home.
39
And I was like, Mom.
40
Huh?
41
So I was like, sure, okay.
42
So she takes Boomer.
43
The light turned green and my mom took Boomer outside the car.
44
But Moo is my really big dog.
45
And he got up in the front seat and I couldn't see anything.
46
Like anything.
47
And he was fully blocking my right window.
48
And I was like completely blindly driving.
49
I was so scared.
50
So then I made another right into the parking lot again.
51
Then he put his foot into my mom's smoothie because he didn't need to but he did.
52
And then her orange smoothie splattered everywhere, all over my dad's car, all on my white pants and my white hoodie, and I was really mad.
53
I still love him.
54
All right, guys, now on to makeup.
55
I have three costumes for Halloween.
56
The first one is for this Friday, and I'm gonna be mermaids with one of my best friends.
57
And then on the next Friday, on actually Halloween day, I'm gonna be Curious George with my best friend, like the same girl.
58
Are you gonna be George or the yellow hat guy?
59
No, I wanted to be Curious George so bad, but my friend really wanted to be Curious George, so I'm gonna be the yellow hat man, I guess.
60
But I really wanted to be Curious George.
61
The Saturday after that Friday, I was gonna be Aurora, which is Sleeping Beauty, with the same friend and another friend, and they were gonna be Belle and Cinderella or something,
62
but I'm not doing that anymore because all the Halloween costumes aren't gonna arrive in time, so I'm gonna be uni babies with my friends.
63
And yeah, we have really cute costumes, and I'm really excited.
64
I was using the Hourglass Concealer, but do you see how gross this looks?
65
Look at that.
66
I need to clean that.
67
I swear I clean this concealer every day.
68
It's so annoying.
69
Now, I'm gonna go ahead and add brow gel.
70
This is the benefit one.
71
This one's pretty good.
72
My gray mouth was so bad, because I did terrible on a test, But then I retook it and then I did well on it.
73
So now my grade math is good.
74
My grade in Spanish is really good.
75
Really?
76
Yes.
77
Last I talked to you was...
78
I have a 93 in Spanish.
79
What?
80
I know.
81
Oh, I got a 1 out of 20 on one of my tests in Spanish.
82
And guys, I'm using the Makeup by Mario bronzer right now.
83
It's really good.
84
Now, I'm going to use the Makeup by Mario blush.
85
I really like Makeup by Mario.
86
Guys, I think Makeup by Mario is so cool.
87
And that would be really cool meeting him in the future.
88
Okay, now I'm going to use the Kostas powder.
89
and normally I don't really do any makeup for school, but today I felt really inspired.
90
It's so hot in here.
91
I'll scan you down.
92
It's not working, I don't know.
93
Also guys, I forgot to mention, my skin has been, like, always gets really dry in the fall and this moisturizer has been perfect.
94
Like, my skin is not dry at all right now, which I'm so happy about, because I remember last fall, my skin was super dry.
95
And a lot of people don't know this, but the sun can still damage your skin even in the winter
96
So that's why I've been wearing the sunscreen from sincerely yours, and I've gone sunburned in a long time I'm not gonna have grandma skin.
97
I was the queen Mary So scary That kind of thing, but they kept on scaring me, but then when I sat down they stopped scaring me Say I have
98
so many clips of you freaking out any scared or what do you mean?
99
Oh my god!
100
I've been a lot better.
101
Like, I went to the haunted house with Fran, remember?
102
And I wasn't scared.
103
At the haunted house of Fran, I'm going to play everything.
104
I wasn't scared.
105
Oh my god!
106
You were terrified.
107
I wasn't.
108
You were.
109
I say, I literally have so many clips of you running in fear.
110
I'm back!
111
No, I wasn't.
112
Okay.
113
That was just because.
114
Right, you just like felt like running and screaming.
115
No, that's fair, I get it.
116
You guys have seen us go to the Queen Mary before, but it was so much scarier this time because it was actually haunted, like with scare actors and stuff.
117
And they didn't stop scaring me.
118
What do you want?
119
Ah!
120
Oh my God!
121
What the hell?
122
Go!
123
Go!
124
It's a race that go!
125
I don't like horror movies anymore.
126
What?
127
Well, I don't really watch too many things except for Outer Ricks, because JJ is so hot.
128
Sorry, I had to say it.
129
Now I'm gonna use the makeup by Mario lip gloss.
130
I got this lip gloss kind of recently.
131
I don't know, I just found it on like the floor of my house.
132
That's my ticket.
133
You wanna go to any school dances or anything?
134
Okay, the Ho-Go music low-key was good this year.
135
Like, Ho-Go was kind of fun this year.
136
My school does not care.
137
They play like all the like good songs.
138
So now that my makeup is all done, I don't really do that much makeup for school because who am I trying to impress at school, you know?
139
But anyways, now I've gotta pick out my outfit
140
And normally to bed I just wear like a tank top and sweats because I get kind of hot when I sleep.
141
So I just wear a tank top.
142
And then for school, normally I wear like a baggy hoodie and baggy sweats, but sometimes I pull out jeans and that's like a crazy day,
143
but that is not today.
144
All right guys, that was easy.
145
You're gonna wear what you wore to sleep.
146
Yeah, just a different one.
147
That's what you wore to sleep. So?
148
Okay.
149
Is that, like are you judging me?
150
That's a choice, but...
151
Well, you're a choice.
152
Sorry, I don't wear jorts.
153
The jorts are cool, okay?
154
Okay, yeah, yeah.
155
Anyways, guys, I got my tank top and sweat, so I'm gonna go change.
156
Whoa!
157
No way!
158
Okay, three, two, one.
159
Was that the smack bow?
160
Yeah.
161
Oh, okay.
162
Well, was that, like, cool, or...?
163
No, that was good, yeah.
164
Yeah?
165
Okay, I'm gonna go change.
166
Okay, I'm gonna hold here, wait.
167
Alright, you do that your time whoa no way all right guys
168
so this is what I would wear like every day a tank top
169
and sweats and then I would always bring a hoodie
170
because it's freezing at my school
171
and it's gonna be freezing anyway cuz I gotta go outside and walk me yeah let's go walk me come on
172
now no come in my little cow come on baby good
173
boy you know what oh baby going to okay guys i do this every morning
174
and i'm so happy that there are no dogs here
175
because walking them with dogs is not good whenever moo is with boomer he barks super loud
176
if he sees a dog like
177
if he's not with boomer he's fine you know all right guys both of them went to the bathroom
178
so now we can head back home
179
and go to school step four is all done i finished
180
walking the dogs now i gotta go to my final step before school
181
which is i get breakfast but normally i just go to Starbucks so let's go.
182
When I go to Starbucks I get pink drink, it's grande, light ice, no strawberry fruit inclusions,
183
vanilla sweet cold foam, and three scoops of vanilla. Being bad.
184
What? And a cake bomb.
185
That's the largest order.
186
No, it's good.
187
Okay, well go order it.
188
Embarrassing.
189
Why?
190
Because I'm being filmed, bro.
191
Fine, I'll be back here.
192
No, Nao come with me.
193
Normally I act like I'm ordering it for my friend, like I'm like reading it, so like they don't like it.
194
Now I please have a grande pink drink with light ice and three scoops of vanilla bean powder and vanilla cold film.
195
This is our first time ordering on our own, so we wanted to document the moment.
196
That one's embarrassing.
197
I hate you.
198
That's embarrassing.
199
Thank you.
200
You want this taller?
201
All right, guys, that was step five.
202
Now I gotta go to school, bye.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики уровня B1 построен на видео «New HIGH SCHOOL Morning Routine». В этом видео 202 предложений и 1798 слов для шедоуинга. Речь длится 9:15. Говорящий говорит быстро, около 195 слов в минуту, поэтому звуки часто сливаются и сокращаются. Только 81% слов входят в 3000 самых частых слов английского языка, поэтому лексика сложная.
Ключевая лексика этого видео
Самые сложные слова из видео (15), с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| scare глагол | /skɛɚ/ | пуга́ть, испуга́ть |
| smoothie существительное | /ˈsmuːði/ | сму́зи, фрукто́вый кокте́йль |
| vanilla существительное | /vəˈnɪl.ə/ | вани́ль |
| sweat глагол | /swɛt/ | поте́ть, вспоте́ть |
| embarrass глагол | /ɪmˈbæɹəs/ | смуща́ть |
| moisturizer существительное | увлажнитель | |
| sunscreen существительное | солнцезащи́тный крем, крем от зага́ра | |
| haunt глагол | /hɔnt/ | посеща́ть, навеща́ть |
| costume существительное | /ˈkɑsˌt(j)um/ | костю́м, наря́д |
| baggy прилагательное | /ˈbæɡi/ | мешкова́тый |
| concealer существительное | укрыва́тель | |
| eyelash существительное | /ˈaɪlæʃ/ | ресни́ца |
| gloss существительное | /ɡlɔs/ | гло́сса |
| scoop существительное | /skup/ | ковш, сово́к |
| whoa | /woʊ/ | тпру, пру |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| go ahead глагол | /ˌɡoʊ əˈhɛd/ | дава́й, приступа́йте |
| pick out глагол | выковы́ривать, вы́ковырять | |
| pull out глагол | выходи́ть, вы́йти | |
| sit down глагол | сади́ться, сесть |
Фразы, которые стоит повторять
Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:
- Come on, let's go, let's go.
- I don't really want to go to school today.
- Let's go finish the rest of my skincare.
- You wanna go to any school dances or anything?
- Is that, like are you judging me?
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | has been · I've gone · I've been |
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | was actually haunted · being filmed |
| Past Continuous was/were + -ing — действие, которое длилось в определённый момент прошлого | were driving · was waiting · was using |
| Превосходная степень the -est / the most … — самое большое или малое в группе | my best · the largest |
Произношение, на которое стоит обратить внимание
Говорящий использует 78 сокращённых и редуцированных форм, например I'm, gonna, don't. Произносите их коротко, так, как слышите.
- Звуки «th»: smoothie /ˈsmuːði/, mathematics /mæθ(.ə)ˈmæt.ɪks/
- Звуки «sh» и «zh»: eyelash /ˈaɪlæʃ/, blush /ˈblʌʃ/, refresh /ɹɪˈfɹɛʃ/, gosh /ɡɑːʃ/, inclusion /ɪnˈkluːʒən/
Звуки, трудные для русскоязычных:
- /w/ — губы округлены, это не /v/: sweat /swɛt/, whoa /woʊ/, anyways /ˈɛn.iˌweɪz/
- /h/ — лёгкий выдох, а не русское «х»: haunt /hɔnt/, hydrate /haɪˈdɹeɪt/
- Звонкие согласные в конце слова — не оглушайте их: anyways /ˈɛn.iˌweɪz/, freeze /ˈfɹiːz/, mermaid /ˈmɝ.meɪd/, jeans /d͡ʒiːnz/, bronze /bɹɑnz/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как scare, smoothie, vanilla.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.