Luyện nói tiếng Anh bằng Shadowing qua video: New HIGH SCHOOL Morning Routine

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202 câu

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I have a five-step morning routine, so let me show you.

First, I start off with skincare.

I've got a cleanser, moisturizer, sunscreen, and a serum spray.

So let's start off by washing my face.

Come on, let's go, let's go.

I'm going to start off by washing my face with Kindly Clean from Sincerely Yours.

I love this cleanser so much because it's, like, so gentle.

So I'm going to use two pumps of it.

Normally, I put a hair tie in my hair, but I kind of forgot about that part.

A little too late now.

But this is so hydrating, and my skin feels so soft after.

I don't really want to go to school today.

My hair is going to get wet.

Oh, I just sipped that water.

That was nasty.

Oh my gosh, guys.

I forgot a towel and I'm pretty sure that I just got an eyelash in my eyes.

My eye is burning really bad right now.

This one works.

I got so many eyelashes in my eye, guys.

Ew, I see it.

It's out.

Okay, guys.

Now my skin is super moist.

Let's go finish the rest of my skincare.

This lighting sucks.

But that's better.

Okay guys now on step two This Sierra Mist Guys I literally take this with me everywhere.

I have one in my school bag one in my purse It's refreshing and it's just perfect.

So next step is moisturizer so soft

And she's like two pumps guys I'm gonna put my sunscreen on

but while I'm putting it on I'm gonna tell you a story.

Yesterday Yesterday, I was in the car with my mom.

We went to get a smoothie at a smoothie place, and we were driving home.

I was in the car about to take a right turn.

It was a kind of right turn where you have to wait for the light to turn green.

I was waiting for the light to turn green, and my two dogs, Lou and Boomer, were in the backseat, and then my mom sees this older lady walking on the street,

and she was like, oh, I should go ask her if she needs a car ride home.

And I was like, Mom.

Huh?

So I was like, sure, okay.

So she takes Boomer.

The light turned green and my mom took Boomer outside the car.

But Moo is my really big dog.

And he got up in the front seat and I couldn't see anything.

Like anything.

And he was fully blocking my right window.

And I was like completely blindly driving.

I was so scared.

So then I made another right into the parking lot again.

Then he put his foot into my mom's smoothie because he didn't need to but he did.

And then her orange smoothie splattered everywhere, all over my dad's car, all on my white pants and my white hoodie, and I was really mad.

I still love him.

All right, guys, now on to makeup.

I have three costumes for Halloween.

The first one is for this Friday, and I'm gonna be mermaids with one of my best friends.

And then on the next Friday, on actually Halloween day, I'm gonna be Curious George with my best friend, like the same girl.

Are you gonna be George or the yellow hat guy?

No, I wanted to be Curious George so bad, but my friend really wanted to be Curious George, so I'm gonna be the yellow hat man, I guess.

But I really wanted to be Curious George.

The Saturday after that Friday, I was gonna be Aurora, which is Sleeping Beauty, with the same friend and another friend, and they were gonna be Belle and Cinderella or something,

but I'm not doing that anymore because all the Halloween costumes aren't gonna arrive in time, so I'm gonna be uni babies with my friends.

And yeah, we have really cute costumes, and I'm really excited.

I was using the Hourglass Concealer, but do you see how gross this looks?

Look at that.

I need to clean that.

I swear I clean this concealer every day.

It's so annoying.

Now, I'm gonna go ahead and add brow gel.

This is the benefit one.

This one's pretty good.

My gray mouth was so bad, because I did terrible on a test, But then I retook it and then I did well on it.

So now my grade math is good.

My grade in Spanish is really good.

Really?

Yes.

Last I talked to you was...

I have a 93 in Spanish.

What?

I know.

Oh, I got a 1 out of 20 on one of my tests in Spanish.

And guys, I'm using the Makeup by Mario bronzer right now.

It's really good.

Now, I'm going to use the Makeup by Mario blush.

I really like Makeup by Mario.

Guys, I think Makeup by Mario is so cool.

And that would be really cool meeting him in the future.

Okay, now I'm going to use the Kostas powder.

and normally I don't really do any makeup for school, but today I felt really inspired.

It's so hot in here.

I'll scan you down.

It's not working, I don't know.

Also guys, I forgot to mention, my skin has been, like, always gets really dry in the fall and this moisturizer has been perfect.

Like, my skin is not dry at all right now, which I'm so happy about, because I remember last fall, my skin was super dry.

And a lot of people don't know this, but the sun can still damage your skin even in the winter

So that's why I've been wearing the sunscreen from sincerely yours, and I've gone sunburned in a long time I'm not gonna have grandma skin.

I was the queen Mary So scary That kind of thing, but they kept on scaring me, but then when I sat down they stopped scaring me Say I have

so many clips of you freaking out any scared or what do you mean?

Oh my god!

100

I've been a lot better.

101

Like, I went to the haunted house with Fran, remember?

102

And I wasn't scared.

103

At the haunted house of Fran, I'm going to play everything.

104

I wasn't scared.

105

Oh my god!

106

You were terrified.

107

I wasn't.

108

You were.

109

I say, I literally have so many clips of you running in fear.

110

I'm back!

111

No, I wasn't.

112

Okay.

113

That was just because.

114

Right, you just like felt like running and screaming.

115

No, that's fair, I get it.

116

You guys have seen us go to the Queen Mary before, but it was so much scarier this time because it was actually haunted, like with scare actors and stuff.

117

And they didn't stop scaring me.

118

What do you want?

119

Ah!

120

Oh my God!

121

What the hell?

122

Go!

123

Go!

124

It's a race that go!

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I don't like horror movies anymore.

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What?

127

Well, I don't really watch too many things except for Outer Ricks, because JJ is so hot.

128

Sorry, I had to say it.

129

Now I'm gonna use the makeup by Mario lip gloss.

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I got this lip gloss kind of recently.

131

I don't know, I just found it on like the floor of my house.

132

That's my ticket.

133

You wanna go to any school dances or anything?

134

Okay, the Ho-Go music low-key was good this year.

135

Like, Ho-Go was kind of fun this year.

136

My school does not care.

137

They play like all the like good songs.

138

So now that my makeup is all done, I don't really do that much makeup for school because who am I trying to impress at school, you know?

139

But anyways, now I've gotta pick out my outfit

140

And normally to bed I just wear like a tank top and sweats because I get kind of hot when I sleep.

141

So I just wear a tank top.

142

And then for school, normally I wear like a baggy hoodie and baggy sweats, but sometimes I pull out jeans and that's like a crazy day,

143

but that is not today.

144

All right guys, that was easy.

145

You're gonna wear what you wore to sleep.

146

Yeah, just a different one.

147

That's what you wore to sleep. So?

148

Okay.

149

Is that, like are you judging me?

150

That's a choice, but...

151

Well, you're a choice.

152

Sorry, I don't wear jorts.

153

The jorts are cool, okay?

154

Okay, yeah, yeah.

155

Anyways, guys, I got my tank top and sweat, so I'm gonna go change.

156

Whoa!

157

No way!

158

Okay, three, two, one.

159

Was that the smack bow?

160

Yeah.

161

Oh, okay.

162

Well, was that, like, cool, or...?

163

No, that was good, yeah.

164

Yeah?

165

Okay, I'm gonna go change.

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Okay, I'm gonna hold here, wait.

167

Alright, you do that your time whoa no way all right guys

168

so this is what I would wear like every day a tank top

169

and sweats and then I would always bring a hoodie

170

because it's freezing at my school

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and it's gonna be freezing anyway cuz I gotta go outside and walk me yeah let's go walk me come on

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now no come in my little cow come on baby good

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boy you know what oh baby going to okay guys i do this every morning

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and i'm so happy that there are no dogs here

175

because walking them with dogs is not good whenever moo is with boomer he barks super loud

176

if he sees a dog like

177

if he's not with boomer he's fine you know all right guys both of them went to the bathroom

178

so now we can head back home

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and go to school step four is all done i finished

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walking the dogs now i gotta go to my final step before school

181

which is i get breakfast but normally i just go to Starbucks so let's go.

182

When I go to Starbucks I get pink drink, it's grande, light ice, no strawberry fruit inclusions,

183

vanilla sweet cold foam, and three scoops of vanilla. Being bad.

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What? And a cake bomb.

185

That's the largest order.

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No, it's good.

187

Okay, well go order it.

188

Embarrassing.

189

Why?

190

Because I'm being filmed, bro.

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Fine, I'll be back here.

192

No, Nao come with me.

193

Normally I act like I'm ordering it for my friend, like I'm like reading it, so like they don't like it.

194

Now I please have a grande pink drink with light ice and three scoops of vanilla bean powder and vanilla cold film.

195

This is our first time ordering on our own, so we wanted to document the moment.

196

That one's embarrassing.

197

I hate you.

198

That's embarrassing.

199

Thank you.

200

You want this taller?

201

All right, guys, that was step five.

202

Now I gotta go to school, bye.

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Cùng kênh

Who Knows Me Better? Best Friend vs Dad

TeensDaily Conversation

Video gợi ý

315 câu

Từ vựng và ghi chú luyện nói cho bài học này

Bài luyện nói trình độ B1 này dựa trên video “New HIGH SCHOOL Morning Routine”. Video này có 202 câu và 1798 từ để luyện shadowing. Phần lời nói dài 9:15. Người nói nói nhanh, khoảng 195 từ mỗi phút, nên sẽ có nhiều chỗ nối âm và nuốt âm. Chỉ 81% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.

Từ vựng quan trọng trong video

15 từ khó nhất trong video, kèm phiên âm và nghĩa:

Từ	Phiên âm	Nghĩa
smoothie danh từ	/ˈsmuːði/	sinh tố
vanilla danh từ	/vəˈnɪl.ə/	vani, vanilla
sweat động từ	/swɛt/	chảy mồ hôi, ra mồ hôi
embarrass động từ	/ɪmˈbæɹəs/	làm xấu hổ
sunscreen danh từ		kem chống nắng
costume danh từ	/ˈkɑsˌt(j)um/	phục sức, trang phục
eyelash danh từ	/ˈaɪlæʃ/	lông mi, mi
sincerely trạng từ	/sɪnˈsɪɹli/	thành thật, thật thà
freeze động từ	/ˈfɹiːz/	đóng băng, đóng đá
powder danh từ	/ˈpaʊ.dɚ/	bột, bụi
clip danh từ	/klɪp/	kẹp (cái), ghim (cái)
pump danh từ	/pʌmp/	bơm
hydrate danh từ	/haɪˈdɹeɪt/	hydrat
mermaid danh từ	/ˈmɝ.meɪd/	nhân ngư, người cá
splatter động từ	/ˈsplætɚ/	bắn tung tóe

Cụm động từ bạn sẽ nghe

Từ	Nghĩa
sit down động từ	ngồi xuống, ngồi

Những câu đáng luyện lại

Các câu ngắn, trọn ý trong video mà bạn có thể dùng lại khi giao tiếp hằng ngày:

Come on, let's go, let's go.
I don't really want to go to school today.
Let's go finish the rest of my skincare.
You wanna go to any school dances or anything?
Is that, like are you judging me?

Ngữ pháp trong video

Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:

Cấu trúc	Trong video
Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại	has been · I've gone · I've been
Câu bị động be + quá khứ phân từ — nhấn vào việc xảy ra, không phải người làm	was actually haunted · being filmed
Thì quá khứ tiếp diễn was/were + -ing — việc đang diễn ra tại một thời điểm trong quá khứ	were driving · was waiting · was using
So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm	my best · the largest

Phát âm cần chú ý

Người nói dùng 78 dạng rút gọn, ví dụ I'm, gonna, don't. Hãy nói theo dạng ngắn đúng như bạn nghe.

Âm “th”: smoothie /ˈsmuːði/, mathematics /mæθ(.ə)ˈmæt.ɪks/
Âm “sh” và “zh”: eyelash /ˈaɪlæʃ/, blush /ˈblʌʃ/, refresh /ɹɪˈfɹɛʃ/, gosh /ɡɑːʃ/, inclusion /ɪnˈkluːʒən/

Những âm người Việt thường gặp khó:

Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: haunt /hɔnt/, pump /pʌmp/, moist /mɔɪst/, bark /bɑɹk/, jeans /d͡ʒiːnz/
Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: inclusion /ɪnˈkluːʒən/, jeans /d͡ʒiːnz/, gentle /ˈd͡ʒɛntl̩/
Âm /æ/ — mở miệng rộng hơn âm “e”: embarrass /ɪmˈbæɹəs/, baggy /ˈbæɡi/, eyelash /ˈaɪlæʃ/, splatter /ˈsplætɚ/, smack /smæk/

Cách luyện với video này

Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như smoothie, vanilla, sweat.

Phương Pháp Shadowing Là Gì?

Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.

Phương pháp shadowing: đọc hướng dẫn từng bước đầy đủ →

Luyện nói tiếng Anh bằng Shadowing qua video: New HIGH SCHOOL Morning Routine

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