ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: New HIGH SCHOOL Morning Routine

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202 ประโยค

หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้

I have a five-step morning routine, so let me show you.

First, I start off with skincare.

I've got a cleanser, moisturizer, sunscreen, and a serum spray.

So let's start off by washing my face.

Come on, let's go, let's go.

I'm going to start off by washing my face with Kindly Clean from Sincerely Yours.

I love this cleanser so much because it's, like, so gentle.

So I'm going to use two pumps of it.

Normally, I put a hair tie in my hair, but I kind of forgot about that part.

A little too late now.

But this is so hydrating, and my skin feels so soft after.

I don't really want to go to school today.

My hair is going to get wet.

Oh, I just sipped that water.

That was nasty.

Oh my gosh, guys.

I forgot a towel and I'm pretty sure that I just got an eyelash in my eyes.

My eye is burning really bad right now.

This one works.

I got so many eyelashes in my eye, guys.

Ew, I see it.

It's out.

Okay, guys.

Now my skin is super moist.

Let's go finish the rest of my skincare.

This lighting sucks.

But that's better.

Okay guys now on step two This Sierra Mist Guys I literally take this with me everywhere.

I have one in my school bag one in my purse It's refreshing and it's just perfect.

So next step is moisturizer so soft

And she's like two pumps guys I'm gonna put my sunscreen on

but while I'm putting it on I'm gonna tell you a story.

Yesterday Yesterday, I was in the car with my mom.

We went to get a smoothie at a smoothie place, and we were driving home.

I was in the car about to take a right turn.

It was a kind of right turn where you have to wait for the light to turn green.

I was waiting for the light to turn green, and my two dogs, Lou and Boomer, were in the backseat, and then my mom sees this older lady walking on the street,

and she was like, oh, I should go ask her if she needs a car ride home.

And I was like, Mom.

Huh?

So I was like, sure, okay.

So she takes Boomer.

The light turned green and my mom took Boomer outside the car.

But Moo is my really big dog.

And he got up in the front seat and I couldn't see anything.

Like anything.

And he was fully blocking my right window.

And I was like completely blindly driving.

I was so scared.

So then I made another right into the parking lot again.

Then he put his foot into my mom's smoothie because he didn't need to but he did.

And then her orange smoothie splattered everywhere, all over my dad's car, all on my white pants and my white hoodie, and I was really mad.

I still love him.

All right, guys, now on to makeup.

I have three costumes for Halloween.

The first one is for this Friday, and I'm gonna be mermaids with one of my best friends.

And then on the next Friday, on actually Halloween day, I'm gonna be Curious George with my best friend, like the same girl.

Are you gonna be George or the yellow hat guy?

No, I wanted to be Curious George so bad, but my friend really wanted to be Curious George, so I'm gonna be the yellow hat man, I guess.

But I really wanted to be Curious George.

The Saturday after that Friday, I was gonna be Aurora, which is Sleeping Beauty, with the same friend and another friend, and they were gonna be Belle and Cinderella or something,

but I'm not doing that anymore because all the Halloween costumes aren't gonna arrive in time, so I'm gonna be uni babies with my friends.

And yeah, we have really cute costumes, and I'm really excited.

I was using the Hourglass Concealer, but do you see how gross this looks?

Look at that.

I need to clean that.

I swear I clean this concealer every day.

It's so annoying.

Now, I'm gonna go ahead and add brow gel.

This is the benefit one.

This one's pretty good.

My gray mouth was so bad, because I did terrible on a test, But then I retook it and then I did well on it.

So now my grade math is good.

My grade in Spanish is really good.

Really?

Yes.

Last I talked to you was...

I have a 93 in Spanish.

What?

I know.

Oh, I got a 1 out of 20 on one of my tests in Spanish.

And guys, I'm using the Makeup by Mario bronzer right now.

It's really good.

Now, I'm going to use the Makeup by Mario blush.

I really like Makeup by Mario.

Guys, I think Makeup by Mario is so cool.

And that would be really cool meeting him in the future.

Okay, now I'm going to use the Kostas powder.

and normally I don't really do any makeup for school, but today I felt really inspired.

It's so hot in here.

I'll scan you down.

It's not working, I don't know.

Also guys, I forgot to mention, my skin has been, like, always gets really dry in the fall and this moisturizer has been perfect.

Like, my skin is not dry at all right now, which I'm so happy about, because I remember last fall, my skin was super dry.

And a lot of people don't know this, but the sun can still damage your skin even in the winter

So that's why I've been wearing the sunscreen from sincerely yours, and I've gone sunburned in a long time I'm not gonna have grandma skin.

I was the queen Mary So scary That kind of thing, but they kept on scaring me, but then when I sat down they stopped scaring me Say I have

so many clips of you freaking out any scared or what do you mean?

Oh my god!

100

I've been a lot better.

101

Like, I went to the haunted house with Fran, remember?

102

And I wasn't scared.

103

At the haunted house of Fran, I'm going to play everything.

104

I wasn't scared.

105

Oh my god!

106

You were terrified.

107

I wasn't.

108

You were.

109

I say, I literally have so many clips of you running in fear.

110

I'm back!

111

No, I wasn't.

112

Okay.

113

That was just because.

114

Right, you just like felt like running and screaming.

115

No, that's fair, I get it.

116

You guys have seen us go to the Queen Mary before, but it was so much scarier this time because it was actually haunted, like with scare actors and stuff.

117

And they didn't stop scaring me.

118

What do you want?

119

Ah!

120

Oh my God!

121

What the hell?

122

Go!

123

Go!

124

It's a race that go!

125

I don't like horror movies anymore.

126

What?

127

Well, I don't really watch too many things except for Outer Ricks, because JJ is so hot.

128

Sorry, I had to say it.

129

Now I'm gonna use the makeup by Mario lip gloss.

130

I got this lip gloss kind of recently.

131

I don't know, I just found it on like the floor of my house.

132

That's my ticket.

133

You wanna go to any school dances or anything?

134

Okay, the Ho-Go music low-key was good this year.

135

Like, Ho-Go was kind of fun this year.

136

My school does not care.

137

They play like all the like good songs.

138

So now that my makeup is all done, I don't really do that much makeup for school because who am I trying to impress at school, you know?

139

But anyways, now I've gotta pick out my outfit

140

And normally to bed I just wear like a tank top and sweats because I get kind of hot when I sleep.

141

So I just wear a tank top.

142

And then for school, normally I wear like a baggy hoodie and baggy sweats, but sometimes I pull out jeans and that's like a crazy day,

143

but that is not today.

144

All right guys, that was easy.

145

You're gonna wear what you wore to sleep.

146

Yeah, just a different one.

147

That's what you wore to sleep. So?

148

Okay.

149

Is that, like are you judging me?

150

That's a choice, but...

151

Well, you're a choice.

152

Sorry, I don't wear jorts.

153

The jorts are cool, okay?

154

Okay, yeah, yeah.

155

Anyways, guys, I got my tank top and sweat, so I'm gonna go change.

156

Whoa!

157

No way!

158

Okay, three, two, one.

159

Was that the smack bow?

160

Yeah.

161

Oh, okay.

162

Well, was that, like, cool, or...?

163

No, that was good, yeah.

164

Yeah?

165

Okay, I'm gonna go change.

166

Okay, I'm gonna hold here, wait.

167

Alright, you do that your time whoa no way all right guys

168

so this is what I would wear like every day a tank top

169

and sweats and then I would always bring a hoodie

170

because it's freezing at my school

171

and it's gonna be freezing anyway cuz I gotta go outside and walk me yeah let's go walk me come on

172

now no come in my little cow come on baby good

173

boy you know what oh baby going to okay guys i do this every morning

174

and i'm so happy that there are no dogs here

175

because walking them with dogs is not good whenever moo is with boomer he barks super loud

176

if he sees a dog like

177

if he's not with boomer he's fine you know all right guys both of them went to the bathroom

178

so now we can head back home

179

and go to school step four is all done i finished

180

walking the dogs now i gotta go to my final step before school

181

which is i get breakfast but normally i just go to Starbucks so let's go.

182

When I go to Starbucks I get pink drink, it's grande, light ice, no strawberry fruit inclusions,

183

vanilla sweet cold foam, and three scoops of vanilla. Being bad.

184

What? And a cake bomb.

185

That's the largest order.

186

No, it's good.

187

Okay, well go order it.

188

Embarrassing.

189

Why?

190

Because I'm being filmed, bro.

191

Fine, I'll be back here.

192

No, Nao come with me.

193

Normally I act like I'm ordering it for my friend, like I'm like reading it, so like they don't like it.

194

Now I please have a grande pink drink with light ice and three scoops of vanilla bean powder and vanilla cold film.

195

This is our first time ordering on our own, so we wanted to document the moment.

196

That one's embarrassing.

197

I hate you.

198

That's embarrassing.

199

Thank you.

200

You want this taller?

201

All right, guys, that was step five.

202

Now I gotta go to school, bye.

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วิดีโอแนะนำ

315 ประโยค

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดระดับ B1 นี้ใช้วิดีโอ “New HIGH SCHOOL Morning Routine” เป็นสื่อ วิดีโอนี้มี 202 ประโยค และ 1798 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 9:15 ผู้พูดพูดเร็ว ประมาณ 195 คำต่อนาที จึงมีการเชื่อมเสียงและลดเสียงค่อนข้างมาก มีเพียง 81% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ยากที่สุด 15 คำในวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์	คำอ่าน	ความหมาย
smoothie คำนาม	/ˈsmuːði/	สมูทที
vanilla คำนาม	/vəˈnɪl.ə/	วานิลลา, ฝักวานิลลา
sweat คำกริยา	/swɛt/	เหงื่อออก
sunscreen คำนาม		ครีมกันแดด
eyelash คำนาม	/ˈaɪlæʃ/	ขนตา
sincerely คำกริยาวิเศษณ์	/sɪnˈsɪɹli/	อย่างจริงใจ
freeze คำกริยา	/ˈfɹiːz/	แข็ง
powder คำนาม	/ˈpaʊ.dɚ/	ผง, ฝุ่น
pump คำนาม	/pʌmp/	เครื่องสูบลม, เครื่องสูบน้ำ
hydrate คำนาม	/haɪˈdɹeɪt/	ไฮเดรต
mermaid คำนาม	/ˈmɝ.meɪd/	นางเงือก, เงือก
sunburn คำนาม	/ˈsʌnˌbɝn/	การถูกแดดเผา, ถูกแดดเผา
sip คำกริยา	/sɪp/	จิบ, ซด
moist คำคุณศัพท์	/mɔɪst/	ชุ่มชื้น
strawberry คำนาม	/ˈstɹɔˌbɛɹi/	สตรอว์เบอร์รี่

กริยาวลีที่คุณจะได้ยิน

คำศัพท์	ความหมาย
sit down คำกริยา	นั่ง

ประโยคที่ควรฝึกพูดซ้ำ

ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:

Come on, let's go, let's go.
I don't really want to go to school today.
Let's go finish the rest of my skincare.
You wanna go to any school dances or anything?
Is that, like are you judging me?

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน	has been · I've gone · I've been
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ	was actually haunted · being filmed
Past continuous was/were + -ing — การกระทำที่กำลังดำเนินอยู่ ณ ช่วงหนึ่งในอดีต	were driving · was waiting · was using
ขั้นสุด the -est / the most … — มากที่สุดหรือน้อยที่สุดในกลุ่ม	my best · the largest

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 78 ครั้ง เช่น I'm, gonna, don't ให้พูดแบบสั้นตามที่ได้ยิน

เสียง “th”: smoothie /ˈsmuːði/, mathematics /mæθ(.ə)ˈmæt.ɪks/
เสียง “sh” และ “zh”: eyelash /ˈaɪlæʃ/, blush /ˈblʌʃ/, refresh /ɹɪˈfɹɛʃ/, gosh /ɡɑːʃ/, inclusion /ɪnˈkluːʒən/

เสียงที่คนไทยมักออกเสียงยาก:

เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: embarrass /ɪmˈbæɹəs/, eyelash /ˈaɪlæʃ/, gloss /ɡlɔs/, anyways /ˈɛn.iˌweɪz/, freeze /ˈfɹiːz/
/z/ — เสียงก้อง ไม่ใช่ /s/: anyways /ˈɛn.iˌweɪz/, freeze /ˈfɹiːz/, jeans /d͡ʒiːnz/, bronze /bɹɑnz/
พยัญชนะควบ — ออกเสียงให้ครบทุกตัว: scare /skɛɚ/, smoothie /ˈsmuːði/, sweat /swɛt/, haunt /hɔnt/, costume /ˈkɑsˌt(j)um/

วิธีฝึกกับวิดีโอนี้

ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง smoothie, vanilla, sweat เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: New HIGH SCHOOL Morning Routine

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