Shadowing-Übung: start before you’re ready - Englisch Sprechen Lernen mit Video

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sometimes I feel a little stuck like there's too many options
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and if I choose the wrong one well my life might just fall apart
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and I find that I distract myself
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so I don't even have to make a choice my mornings
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look the same every day wake up at 7 do a little bit of exercise make a yummy breakfast, eat an apple, and then my favorite part, having a cup of coffee.
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After that, I like to go for a walk where I can think of new ideas.
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And that's when it happens.
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Every time.
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I start to question everything.
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Am I making the right decision?
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Do I really know what I'm doing?
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How will all of this come together?
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And my mind starts to race.
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But it wasn't always like this.
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For a while, I didn't have to make any choices.
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They were made for me.
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Andrew, can you take the trash out?
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Yeah.
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It's not that I didn't know what I was going to do, it's that others made all of my choices.
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All I had to do was listen.
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Until one day I realized I wanted to do something different.
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I picked up a camera for the first time in 2018.
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I had a fascination with images, mainly images that convey an emotion.
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I quickly realized that I didn't know how to take photos, but I went for it.
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I would go out every day and just try to capture a photo that meant something to me.
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I tried so hard for years to get big jobs and take my photography to the next level, but it never happened.
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Honestly, I wanted to give up.
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I felt like I had made the wrong choice in this pursuit, but with Every Day That Passed, I continued showing up.
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And five years after I picked up a camera for the first time, I was asked to shoot for Grammy award -winning artist Dea.
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I felt like I wasn't ready for this opportunity,
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mainly because I always viewed my work and my skill still as a beginner.
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I had never worked on a set before
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so to be thrusted into the lion's den I felt I was out of my depths.
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But just as I did every day leading up to it I tried to capture a photo that would convey an emotion.
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There was something so surprising about realizing how far I had come simply by showing up every day
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and trying to learn something new with each day.
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Looking back I realized that the fears and doubts that you have when starting something new don't always go away, and sometimes they morph into new fears,
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but being able to ignore them and press forward, you realize they hold no weight.
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And that takes us to our next endeavor, which didn't go so well.
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I've always wanted to create some sort of brand, and after a few years of doing photography, my friend Meredith and I decided to create a brand to bring creatives together.
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It was called Made by Saturday.
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The goal was simple, create a brand
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that would bring not only our friends together
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but also creatives we had never done anything like this before
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so we weren't sure how to start there was a strange
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piece in not having any expectations of what it could be our main goal bring people together
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and that's exactly what we did we designed shirts and sweaters
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and hosted our first pop -up and it went perfectly musicians baristas
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and a lot of our friends came we also sold out of everything
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that we designed from there me and meredith were eager to get back to the drawing board.
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And that is where it all changed.
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You see, after our first pop -up, I had put an unrealistic expectation on myself.
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The feeling of being successful had polluted my thinking.
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I didn't want to be viewed anymore as a failure, which led me to play it safe.
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I found myself disagreeing with Mare on her ideas.
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I didn't want to do anything that was a maybe.
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It had to be perfect.
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I found that in the beginning stages of doing anything new, you'll be bad and you need to be okay with that
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because that allows you the freedom to explore
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and try new things the lack of embracing
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that ultimately led to the end of made by saturday
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and experiencing all of that is what allowed me to follow through with endeavor number three
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youtube something that i always wanted to do yet at the same time it seemed like an impossible dream.
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I was already editing for a YouTuber and I knew how to make videos, but anytime I clicked record to film myself, it seemed like I didn't know what I was doing.
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There's a harsh reality in starting new things.
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First, it's exciting.
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And then that excitement wears off really fast.
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You go through a process of uncertainty and fear.
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And it's easy to connect your identity with what you're doing.
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To everyone else, it was a cute little hobby.
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But to me, it was something more.
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It was something that I had to see through.
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I had grown tired of starting new things and never finishing them.
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I knew that this time, it would have to be different.
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I'd have to give a new level of focus.
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And that is where Brick comes in.
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Brick is a physical device that temporarily removes distracting apps. But how?
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First, you choose the apps you want to block and then you brick your phone.
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This is different than the time limit feature on your phone because you can't just add more time.
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With brick if the physical device isn't with you you can't open the app
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which means I can use my phone more as a tool and less of a distraction.
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So what are you waiting for?
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Use the link in the description below to get 10 % off your next purchase
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and thank you brick for sponsoring this video.
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Ultimately the pursuit of these three things have told me
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that you can't just wait around and keep wondering if you're making the right choice.
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A mentor of mine used to tell me, instead of hoping you're doing the right thing, make it the right thing.
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There was something so simple about that.
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I don't think any great inventor or artist started out with 100 % confidence in their idea.
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And even as they pursued it, they probably encountered a lot of discouragement.
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I found that within all three of these pursuits, I had to deal with comparison in the early stages.
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I compare my day 1 to someone's day 1000 and I don't think that's very fair.
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I also found that I can't hold myself to expectations I can't control.
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For example, how people receive my art or my videos.
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I can only control the quality.
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So if there's a hundred people like it or a hundred thousand people, it doesn't change the quality or the importance of the thing I did.
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So maybe using the fact you don't know how it'll all
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work out as a reason not to do it maybe it's
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the very reason you should do it i wanted to to film this part
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because this is the reality of the process like you're making something
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and you don't think it's great
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but you just got to keep moving forward i guess
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and i feel like we can watch videos like this and get really
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inspired and like oh i'm just gonna go do it
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and it negates the reality of the emotions that you actually feel
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when you embark on
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that thing i i took footage of uh me writing i kid you not i'm literally writing this right now
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and i just i like i just was like is this
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is this even good like what i don't even know
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and i feel like the script so far in the video is good
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but now that i'm halfway through
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or whatever i'm just like what yeah i essentially the the intro to my video like you start
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and then all of a sudden you hit something
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and then in your mind you're just like dude i don't even know
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if this is good and yeah it's just really it was really hard
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i feel like i put a lot of pressure on myself to make this video perfect
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because my last one did so well
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and i didn't want to feel like i was taking a
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step back i wanted to feel like i was progressing
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and the whole time
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while making it is just like no the the voices in
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my head of like no this isn't a good idea this
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is dumb this is bad I realized I wanted to talk about
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that because you again you can watch a video like this
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and just be inspired to go do something but that doesn't mean
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that those voices won't be there having the understanding of like I'm gonna go through these like ebbs
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and flows but if I can just remain consistent through it the final product will be
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so worth it
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so i'm i'm like halfway through the video i don't feel
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great about the video to be honest i'm just gonna keep making it
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and hopefully by the time you're watching this part you'll have seen the whole thing
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and think dang that was a good video
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and i'm glad he stuck with it
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so i said this in my last video as well
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that for everyone
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that watches this video only about 20 percent of people will make it to this part um
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and if you are a part of
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that 20 leave a comment letting me know
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that you're a part of the 20 but also what is
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that what are those questions and those fears
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that keep coming up every time you think about something you want to pursue
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and maybe i don't know someone can read the comment
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and they've gone through that thing they can they can tell you like hey it's
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that none of that is true and you can make it through
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but yeah i don't know guys um hopefully by the time
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I'm done this the video will be I'm just rambling I hope this video was good anyway love you guys

Wortschatz und Sprechhinweise zu dieser Lektion

Dieses Video enthält 146 Sätze und 1736 Wörter zum Nachsprechen. Der gesprochene Teil dauert 9:38. Der Sprecher spricht schnell, etwa 180 Wörter pro Minute – rechne mit verbundenen und verkürzten Lauten. 84 % der Wörter gehören zu den 3.000 häufigsten im Englischen; den Rest solltest du dir vor dem Üben ansehen.

Wichtiger Wortschatz in diesem Video

15 lernenswerte Wörter aus dem Video, mit Aussprache und Bedeutung:

WortAusspracheBedeutung
brick Substantiv/ˈbɹɪk/Backstein, Ziegel
emotion Substantiv/ɪˈməʊ.ʃən/Gefühl, Empfindung f Emotion
pursuit Substantiv/pɝˈsut/Verfolgung, Streben
expectation Substantiv/ˌɛk.spɛkˈteɪ.ʃən/Erwartung
photography Substantiv/fəˈtɑ.ɡɹə.fi/Fotografie
capture Verb/ˈkæp.(t)ʃɚ/fangen, einfangen
pursue Verb/pɚˈsu/verfolgen
halfway Adverb/ˌhæfˈweɪ/halbwegs
inspire Verb/ɪnˈspaɪə(ɹ)/inspirieren
convey Verb/kənˈveɪ/befördern, transportieren
distract Verb/dɪˈstɹækt/ablenken
endeavor Substantiv/ɛnˈdɛv.ɚ/Bemühung, Bestreben
consistent Adjektiv/kənˈsɪs.tənt/beständig, beharrlich
ignore Verb/ɪɡˈnɔː/ignorieren, missachten
compare Verb/kəmˈpɛɚ/vergleichen, komparieren

Phrasal Verbs, die du hören wirst

WortAusspracheBedeutung
pick up Verbaufheben, aufnehmen
pop up Verbauftauchen, aufkreuzen
show up Verbauftauchen, erscheinen
come together Verb/ˈkʌm tʊˈɡɛðɚ/zusammenkommen
come up Verberscheinen
fall apart Verbauseinanderfallen
get back to Verbsich melden
give up Verbaufgeben, sich ergeben

Aussprache, auf die du achten solltest

Der Sprecher verwendet 60 Kurzformen und abgeschwächte Formen, zum Beispiel I'm, don't, didn't. Sprich sie in der kurzen Form, so wie du sie hörst.

  • Die Laute „sh“ und „zh“: emotion /ɪˈməʊ.ʃən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, capture /ˈkæp.(t)ʃɚ/, essentially /ɪˈsɛnʃəli/, trash /tɹæʃ/
  • Lange Wörter – auf die Betonung achten: expectation /ˌɛk.spɛkˈteɪ.ʃən/, photography /fəˈtɑ.ɡɹə.fi/, essentially /ɪˈsɛnʃəli/, temporarily /ˌtɛmpəˈɹɛɹəli/, uncertainty /ʌnˈsɜːtənti/

So übst du mit diesem Video

  1. Höre dir das ganze Video einmal an, ohne zu sprechen, und notiere die Wörter, die du nicht kennst.
  2. Beginne mit 0,75-facher Geschwindigkeit, sprich Satz für Satz nach und wechsle zur normalen Geschwindigkeit, sobald es leichtfällt.
  3. Nimm dich auf und vergleiche mit dem Original; achte dabei auf Wörter wie brick, emotion, pursuit.

Grammatik in diesem Video

Die Strukturen, die der Sprecher am häufigsten verwendet, mit den genauen Worten aus dem Video:

StrukturIm Video
Passiv be + Partizip Perfekt – wichtig ist, was geschieht, nicht wer es tutwere made · was asked · be thrusted
Present Perfect have/has + Partizip Perfekt – eine vergangene Handlung, die jetzt noch wichtig istI've always wanted · have told · have seen

Was ist die Shadowing-Technik?

Shadowing ist eine wissenschaftlich fundierte Sprachlerntechnik, die ursprünglich für die professionelle Dolmetscherausbildung entwickelt und durch den Polyglotten Dr. Alexander Arguelles populär gemacht wurde. Die Methode ist einfach aber wirkungsvoll: Du hörst englisches Audio von Muttersprachlern und wiederholst es sofort laut — wie ein Schatten, der dem Sprecher mit nur 1–2 Sekunden Verzögerung folgt. Anders als passives Hören oder Grammatikübungen zwingt Shadowing dein Gehirn und deine Mundmuskulatur, gleichzeitig echte Sprachmuster zu verarbeiten und zu reproduzieren. Studien zeigen, dass es Aussprachegenauigkeit, Intonation, Rhythmus, verbundene Sprache, Hörverständnis und Sprechflüssigkeit signifikant verbessert — was es zu einer der effektivsten Methoden für die IELTS Speaking-Vorbereitung und reale englische Kommunikation macht.

Shadowing-Technik: die vollständige Schritt-für-Schritt-Anleitung lesen →