Shadowing Practice: 5 Ways to PLUMP Your LIPS! - Learn English Speaking with Video

Hey guys! What's up? So today I'm gonna show you how to create fuller luscious, juicy looking lips without a needle So let's begin with my first tip! And if you don't have it you might need to visit your local dentist It's a toothbrush. And of course your favorite lip balm. The one I'm using here is rosebud. Very very popular and a cult favorite.

With your toothbrush, load it up with the lip balm or vasoline petroleum jelly, whatever you have around you. Instead of brushing your teeth start brushing your lips in a circular motion like this. You want to make sure that your toothbrush has a harder bristle instead of a softer one because you want it to be hard so it he can exfoliate it properly Like this. So keep scrubbing it I'd say scrub it for like a good two minutes. You don't want to overdo it.

So just wipe everything off and Ooh, this is definitely bigger. Should be good to go.

But if you want this to last a little longer than an hour or so I recommend either using cayenne pepper or cinnamon powder. Either or will work because it's going to swell up your lips and your lips will probably look fuller for a good two to three hours depending on how hard you rub it in.

Just doing a test on your wrist first because you want to make sure that you're not allergic to either the cayenne pepper or the cinnamon powder. So I like to take a little bowl like this. You can either use your favorite extra virgin olive oil like this one right here, or again your lip balm.

Pour either the olive oil or mix in a little bit of the lip balm into your bowl.

And you really don't need that much just a little bit A little goes a long way, and you don't wanna waste good olive oil I'm going to use the cinnamon powder to show you how it works. And you really just need a teaspoon.

I like to just guesstimate and pour a little bit in And that looks like a teaspoon - good enough So it's gonna look like this.

And you're going to mix up the mixture. Just start scrubbing your lips in a circular motion. It's going to promote blood flow to your lips and kind of give it a stinging sensation and swell it up.

So with your toothbrush start scrubbing it on your lips I think my lips are going to look super huge at the end of the video because this is only, I'm still in the first tip.

A little tasty, interesting, spicy. And the cool thing is that everything I'm using here is organic and it's all-natural, which is really nice.

Okay I think that is enough. You'll know when you're done because you're gonna feel that stinging sensation It's not painful it's just like a nice little sting, you know?

It's kinda like when you're eating spicy food and you have some of the spiciness on your lips It's the exact same feeling. So with your paper towel again just wipe off.

So here you can already tell that my lips, they look a little fuller So this already is going to look fabulous and amazing and it's all-natural.

and if you're not much of a DIY person and you prefer buying then check out Bliss' pro tools series. This is their fabulous pout-o-matic.

So I'm gonna try it out and see if it works. It's battery-powered It looks like a toothbrush but it's really for your lips.

You can hear it, it's a machine and it spins.

You use their fab-u-lips sugar lip scrub.

Kind of load it up on the brush. It's getting really interesting.

Press the power button to power it up and juicy fabulous lips here we come!

It wasn't as abrasive as my toothbrush.

The bristles on this brush is extremely hard. You can scrub the plaque and the floor with this thing. Tip number two is good old fashioned lip liner. The trick is to find a lip liner that matches your natural lip color.

And I'm using here Makeup For Ever aqua lip. This is my favorite lip liner pencil.

Alright, so this technique is called overdraw and when you're overdrawing what you're really essentially doing is lining outside your lips just a tad bit. You don't want to overdraw too much or else you're gonna get super crazy looking lips. Enough talking, I'm gonna show you. So what I'm gonna do here is I'm gonna take my lip liner.

and you want to make sure it's sharpened.

The first thing you wanna do is smile. Either smile like this or do this. Because you want the surface of your lips to be flat so that it looks taut and it's easier to try to draw over it. So I'm gonna do a little smile.

And then start outlining just a little outside your natural lip line.

And depending on the shape that you want to create you can either create a strong cupid's bow or soften your cupid's bow and rounding it out a bit. Essentially, you know, just have fun with the shape. I recommend experimenting and playing with different shapes because you never know what's gonna look good until you try all of them.

So you can see right here I drew a little outside my natural lip line.

And it doesn't look crazy it still looks natural.

What you want to do next is fill in the lips.

So make sure to bomb up your lips, but remove a little bit of it because if you don't your lipliner is gonna slip and slide and it's gonna stick on.

So go ahead and fill in the rest of your lips. And here we go.

Can you see the difference?

So after this what you want to do is you can either add like a nude lip color, and this is going to enhance the fullness of your lips or good old fashioned lip balm and just focus on applying this on the center of your lips instead for a nice three-dimensional look.

The next tip is a very unconventional way to not only plump up your lips but to remove any fine lines and wrinkles. So if you're a huge smoker and you stop smoking or you know you want to get rid of the smoker lines around your lips or as you age you lose a lot of fat and volume around you lip area, so it starts deflating which, you know, unfortunate, but there is a way to help reproduce collagen and also remove the fine lines.

Honestly I love this trick. I've been doing this for the past six months and already my lips have looked completely different and The trick here is Dermaroller. You can either go on Google, Amazon and look up Dermaroller. I don't if you can see it from here but these are microneedles and what you're doing essentially is your micro needling your lips and it's creating little microscopic tears and holes on the surface of your skin or lips. First I like to roll it vertically and then horizontally, then diagonally on both sides. Also, you know, have an even pressure.

You don't wanna press too hard because its gonna hurt. It's like as if you were kissing your boyfriend and he had a very rugged beard - that's what it really feels like, which is not a bad thing I'm mean, if you're into that stuff. But, you know, no pain no gain right but not even than painful. So after you rolled your lips and you've microneedled it, from here you can start adding serums, you can add oils, or you can even use something that I prefer - lips enhancing products. It's by Jouer.

Jouer, Jouer? Did I say it right? Jouer, Jouer? Just let me know in the comment below if I said it right because I'm really bad at my French. Really good stuff though so I like to then, after I my microneedle my lips, then I apply a generous amount of this product all over your lips like this. So just apply this on and sleep. And if you want to get a little fancy schmancy with you lip product you can instead use a collagen lip mask like this by Satin Smooth - their collagen lip plumping mask and they look like this. I'll show you how ridiculous it looks but it does work beautifully.

And again, do this at night cause you know, can you imagine doing this before lunch, you'd look ridiculous.

So put this over your lips.

This is why I recommend using it at night when you're sleeping so it's like this. If you're gonna be sleeping with your lover I recommend not wearing them because they look a little scary Your lover will thank you cause your lips will look awesome and fabulous and yes I said lover because I don't know if you have a boyfriend, husband, whoever it is it's someone you love. Tip number four is really easy.

You can either use a concealer stick or a lipliner that is a flesh tone color. So I'm using here Mac, but you can also use NYX wonder pencil You can use concealer too, really depends on what you have in your makeup bag or makeup kit.

But I'm gonna use the combination of both cause I'm gonna to show you how this technique works.

So focusing right on the center of your lips, what you wanna do you is fill in this area right here.

You can see already that my lips have this beautiful three-dimensional look.

And you wanna add a bit more on the bottom of your lip. This will pop out your lower lip giving you more dimension and highlight right along your cupid's bow. So now that you have your concealer or lipliner in place, what you want to do now is blend everything out.

You want to keep the lightness along the center of your lips.

So don't over blend, just feather out the edges like this. And if you want you can bump it up a bit too Blend blend blend. So now that you have everything blended the last step is to add a nude lip gloss over your lips.

Alright. We just faked fuller looking lips thanks to concealer pencil or a flesh tone lipliner and lip gloss. I'm saving the best for last.

So tip number five is to use a lip enhancing suction cup tool like this. I found this one online through Amazon and it's called full lips. It's a lip enhancing product. It's a very simple device, there's no machine and it's not battery-operated or anything and this is what it looks like.

So what this does is that it creates a vacuum around your lips and that way it promotes blood flow and it brings all the blood into your lips, instantly plumping it and I would say that this out of everything, this will last the longest. So if you want to play around with fuller looking lips, you want to take like a cute selfie or even if, you know, you want to get surgery or lip injections but you don't want to commit, you wanna see how it looks first, this is a really great tool to use before you commit.

So I'm gonna show you how it works. You can either put water around the edge and this will create a seal. I found another technique that works just as well Putting this over my lips, sucking the air out, leaving it for, I would say, like a good 10 seconds. I'm mean you're going to feel the blood rushing into your lips and it's going to start feeling very very swollen.

It's not like the cayenne pepper, I mean this is a different feeling and once you're done, what's gonna happen is that you might get a little scared because it's pretty much stuck on to your lips.

What I do to instantly detach it is I blow the air back in and remove the vacuum. You wanna see some crazy big gigantic Angelina Jolie lips? Watch.

Ooh, woah. That really worked a little too well. Va-va-voom lips.

No, but look you can already see how much bigger my lips look. And it's all through creating a vacuum. Simple science can solve anything!

I wanna see how far I can take this cause it's actually really fun. This is really fun to do with your girls and you can take some crazy pictures afterwards.

And snapchat it.

Ahhh, they're so big!

Sorry, okay so what you gonna see a lot, oftentimes you're gonna get this redness around your upper lip area so it's gonna go away. The finished lips, fuller looking lips Full looking lips! Duck face, honey!

Alright guys, I hope you enjoyed this video. I had a lot of fun giving you these demos, even though some parts were very awkward.

I hope that you find them helpful and experiment, have fun, I mean I think that's really the whole point of beauty, is you know, it's in your hands, you get to discover and to create your own beauty so have fun creating your different looks. Show me your juicy lips by tagging me either through Instagram or Twitter so I can find your pictures and like them.

I love you so much, thank you so much for watching. See you on my next video!

Of course, good luck! Bye!

Hi everyone. Hey guys! Oh my gosh, I hate intros!

Because you want your surf... you want to make sure that you want to make sure... so before... before you start overdrawing blah blah blah blah blah blah blah blah doesn't even matter cause it works, that's all I care about. So... (cough)... So wear this at night

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B1 se basa en el vídeo “5 Ways to PLUMP Your LIPS!”. Este vídeo tiene 67 frases y 2362 palabras para practicar shadowing. La parte hablada dura 13:29. El hablante habla a un ritmo natural de unas 175 palabras por minuto, cercano a una conversación cotidiana. Solo el 79 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

Palabra	Pronunciación	Significado
lip sustantivo	/lɪp/	labio, labro
toothbrush sustantivo	/ˈtuːθ.bɹʌʃ/	cepillo de dientes, escobilla de dientes
scrub verbo	/skɹʌb/	fregar, tallar
blend verbo	/blɛnd/	mezclar, licuar
concealer sustantivo		ocultador
overdraw verbo		sobregirar
liner sustantivo	/ˈlaɪnɚ/	transatlántico, barco transoceánico de pasajeros
enhance verbo	/ɪnˈhæns/	embonar, jerarquizar
fabulous adjetivo	/ˈfæbjʊləs/	fantástico, fabuloso
brush sustantivo	/bɹʌʃ/	pincel, cepillo
collagen sustantivo	/ˈkɑləd͡ʒən/	colágeno
swell verbo	/swɛl/	hincharse, inflarse
juicy adjetivo	/ˈd͡ʒuːsi/	jugoso, zumoso
cinnamon sustantivo	/ˈsɪnəmən/	canelo
sting verbo	/ˈstɪŋ/	picar, pinchar

Phrasal verbs que vas a escuchar

Palabra	Pronunciación	Significado
check out verbo		investigar, chequear
go ahead verbo	/ˌɡoʊ əˈhɛd/	venga, adelante
go away verbo		irse, marcharse
look up verbo	/ˌlʊk ˈʌp/	mejorar
mix up verbo		revolver

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

The one I'm using here is rosebud.
You don't want to overdo it.
It wasn't as abrasive as my toothbrush.
Can you see the difference?
Did I say it right?

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

Estructura	En el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora	have looked · you've microneedled
Oraciones de relativo who / which + oración — información extra sobre una persona o cosa	natural, which is · like, which is
Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos de la forma en -ing	start brushing · start scrubbing · start outlining
Posibilidad con “might / may” might/may + verbo — algo posible pero no seguro	might need · might get

Pronunciación a tener en cuenta

El hablante usa 87 contracciones y formas reducidas, como gonna, I'm, you're. Dilas en su forma corta, tal como las oyes.

Los sonidos de “th”: toothbrush /ˈtuːθ.bɹʌʃ/, feather /ˈfɛðə/
Los sonidos de “sh” y “zh”: toothbrush /ˈtuːθ.bɹʌʃ/, brush /bɹʌʃ/, sensation /sɛnˈseɪʃən/, dimensional /daɪˈmɛn.ʃə.nəl/, flesh /flɛʃ/
Palabras largas — cuida el acento: dimensional /daɪˈmɛn.ʃə.nəl/, diagonally /daɪˈæɡ.nə.li/, microscopic /ˌmaɪ.kɹəˈskɑ.pɪk/, vertically /ˈvɝ.tɪ.kəli/, beautifully /ˈbju.tɪ.fə.li/

Sonidos difíciles para hispanohablantes:

s + consonante al inicio — sin añadir una “e” delante: scrub /skɹʌb/, swell /swɛl/, sting /ˈstɪŋ/, smoker /ˈsmoʊkɚ/, spicy /ˈspaɪsi/
/v/ — no es /b/: los dientes tocan el labio inferior: vacuum /ˈvæ.kjuːm/, olive /ˈɑ.lɪv/, lover /ˈlʌvɚ/, abrasive /əˈbɹeɪ.sɪv/, overdo /ˌoʊvɚˈdu/
/z/ — sonora, no /s/: oftentimes /ˈɔf.ənˌtaɪmz/, rosebud /ˈɹoʊz.bʌd/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
Grábate y compara con el original, prestando atención a palabras como lip, toothbrush, scrub.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

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Vocabulario y notas de pronunciación para esta lección

Vocabulario clave de este vídeo

Phrasal verbs que vas a escuchar

Frases que vale la pena repetir

Gramática en este vídeo

Pronunciación a tener en cuenta

Cómo practicar con este vídeo

¿Qué es la Técnica de Shadowing?