Shadowing Practice: making breakfast two ways | what's in my kitchen? - Learn English Speaking with Video
Creando lección...
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You're going in the fruits.
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It's a little lopsided.
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Hold on.
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Please hold.
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Okay, there we go.
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Hello, everyone.
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It's Hailey, and I'm very excited to welcome you all to a brand new series on the channel.
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This is What's in My Kitchen.
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Yes, we actually are in my real kitchen, in my real house.
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This is not a set.
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This is where I really live.
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The reason I wanted to do this is because I am such a foodie.
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I love trying new recipes,
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and I wanted to bring you guys along and show you the things that I like to make.
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So, on today's episode, I thought we would start with the most important meal of the day,
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which supposedly is breakfast.
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I don't know if I totally agree with that.
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But, I wanted to give you guys two different options,
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one being what I do when I'm like running out the door
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and I don't have a lot of time
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and I'm just like on my way to the gym and need a little something something.
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and then also a recipe that I make
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when I do have a little bit more time that is filled with protein and very delicious and sweet and yummy.
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So I'm going to make some delicious chocolate protein pancakes.
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These are really, really yummy and also really easy to make.
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I'm gonna start out by doing one cup of pancake mix and that can be whatever pancake mix you prefer,
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regular, gluten-free, whatever you want.
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And then I'm also gonna use the Orgain chocolate protein powder,
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two scoops of that.
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Thanks to Orgain for sending me this yummy protein powder and protein drinks.
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So now I'm gonna add 3 1⁄4 cup almond milk.
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You can do whatever you prefer.
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Oops.
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Because that's unsweetened, I am actually gonna add a little bit of vanilla extract.
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Okay, so now I'm gonna mix it up.
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So I'm gonna add one egg,
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just to kind of even out and thin out the batter a little bit.
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You have to kind of just eye it and see when you feel like the batter is the right consistency.
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I think for me, classic pancake batter is just a little bit runnier like that.
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Get out all the clumps and lumps and yummy.
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Okay, now I'm gonna add the chocolate chips.
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I like a lot of chocolate chips in my pancakes.
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Fold those in.
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So next thing I'm gonna do is I'm gonna cook them.
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So I put the stove on medium heat.
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Sometimes I'll turn it a little higher just to get the pan hot before I put the butter in.
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So I'm gonna add some butter.
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Spread it around the pan, as you do.
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I like a lot of butter in the pan because I like buttery goodness in my pancakes, so.
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I keep calling it like a healthier alternative.
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The only thing that's a little bit healthier about it is like we are using all organic ingredients
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and we are adding some protein.
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But other than that, they're drenched in butter, there's chocolate.
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So now I'm gonna scoop my first pancake.
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I like to try to make my pancakes one at a time
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because I get too overwhelmed trying to make multiple at the pan at once.
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Even though I could probably fit two at a time,
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I'm just really trying to impress you guys.
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So I'm gonna turn this up a tiny bit.
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And then obviously, if you've ever made pancakes before,
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you know that when the edges start to get a little golden and cooked is when you're supposed to.
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Okay, it is a little sad that I'm only making one at a time.
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Maybe I'll make the next one a little bit bigger.
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All right, well, I already messed up my pancake a little bit,
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but you know what?
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Perfection isn't real.
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Woohoo!
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Chefy ass Biebs.
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Flipping pancakes is really stressful.
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Like it is a scary, scary feat.
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Turn that heat down a little bit.
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As you can see, the butter is burning a little bit.
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Just really yummy.
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Okay, so that first one looks a little mangled.
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It had a little trouble in the, in the flippage.
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So we're just gonna keep making a couple more.
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Okay, pancake number two.
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You guys gonna like fast forward this?
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Anywho, what's everybody up to this weekend?
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I mean, that was gorgeous.
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Gorgeous flip.
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These are my pancakes.
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They may not look the prettiest right now because we have to dress them up.
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We have to get them ready.
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So I'm gonna add a little bit of butter.
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Okay, so I'm gonna quickly put these to the side for one second.
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Well, they're still pretty hot.
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And then I'm going to take Zuma Valley coconut cream.
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You may or may not know this is the coconut cream that was in the Hailey Bieber strawberry skin glaze smoothie.
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That was very delicious and yummy.
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All right, it's very slippery,
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so I'm gonna cut it open.
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I'm gonna whip it up.
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So it's nice and fluffy.
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And then the last step is I'm going to take a banana.
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These bananas were delivered from farm fresh to you.
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And we're going to take half.
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Put a dollop of coconut cream over the top.
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So last step, maple syrup.
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I'm somebody who just likes to pour maple syrup over the top.
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I do think there's people who like to like dip it on the side.
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I don't know about those people,
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but that's not how I do it.
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Yeah.
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There you have it.
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The chocolate protein chocolate chip pancakes with coconut cream and bananas.
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And what we're about to do is what I like to call the perfect bite.
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So I'm gonna cut right into these babies.
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You better get it, cause I'm doing it.
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And to me, that is a little coconut cream,
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a banana, the perfect bite.
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I'm not gonna lie, I've outdone myself.
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These are so good.
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Honestly, why am I a genius?
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Zooming.
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We these up, honestly.
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Yum.
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Okay, so protein coffee.
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The first thing I'm gonna do is take this little mason jar.
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So I'll do this pod.
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So we're just gonna make my espresso shot.
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One shot of espresso.
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Okay, from there, I'm going to take this Orgain protein shake.
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This is the creamy chocolate fudge.
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This is the grass-fed protein one,
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but they do also have a vegan version that's really, really delicious too.
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Shake it up.
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Add this to the espresso.
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yummy goodness.
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And then I'm gonna put the lid on and shake it up.
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And then just pour that over ice.
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Voila.
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Now you have a yummy chocolate protein coffee situation.
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I hope you guys enjoyed this first episode of What's in My Kitchen.
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I'm really curious what kind of recipes you guys might want to see going forward.
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forward we are going to continue this series
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and bring it to you in 2023 leave some comments down below
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and we are going to be picking some fun things to
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do in the new year hope you guys enjoyed don't forget to like subscribe
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and ring the notification bell
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and i will see you next time where i will be
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bringing two very fun guests the ladies who taught me everything
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so stay tuned for the next episode it's unplugged oscar go to your home I need to superb.
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Very ladylike.
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Interesting.
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Don't with me in the kitchen.
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Is it good?
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Is it good?
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Is it good?
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Ew.
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Oh.
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His bite literally fell apart.
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It didn't want you to try it.
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OK.
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Go you
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B2 se basa en el vídeo “making breakfast two ways”. Las palabras que más se repiten: pancake, protein, chocolate, yummy, add. Este vídeo tiene 155 frases y 1274 palabras para practicar shadowing. La parte hablada dura 10:44. El hablante mantiene un ritmo constante de unas 119 palabras por minuto, cómodo para el shadowing. Solo el 78 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| pancake sustantivo | /ˈpæn.keɪk/ | hot cake, pancake |
| yummy adjetivo | /ˈjʌm.i/ | delicioso, rico |
| coconut sustantivo | /ˈkəʊ.kə.nʌt/ | coco, laña |
| banana sustantivo | /bəˈnænə/ | banana, banano |
| espresso sustantivo | /ɛˈspɹɛsoʊ/ | espresso, expreso |
| batter verbo | /ˈbætə/ | apalear |
| scoop sustantivo | /skup/ | cucharón, cazo |
| syrup sustantivo | /ˈsɪɹ.əp/ | almíbar, jarabe |
| maple sustantivo | /ˈmeɪpl̩/ | maple, arce |
| pour verbo | /poɹ/ | escanciar, echar |
| goodness sustantivo | /ˈɡʊdnəs/ | bondad |
| flip verbo | /flɪp/ | darle vuelta, voltear |
| buttery adjetivo | /ˈbʌt(ə)ɹi/ | mantecoso |
| creamy adjetivo | /ˈkɹiːmi/ | cremoso |
| foodie sustantivo | /ˈfuːdi/ | foodie (fudi), foody (fudi) |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| fall apart verbo | despedazarse, desintegrarse |
| get out verbo | salir |
| mess up verbo | desbarajustar, desbarahustar |
| run out verbo | agotar, quedarse sin |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- You're going in the fruits.
- I don't know if I totally agree with that.
- I'm just really trying to impress you guys.
- You guys gonna like fast forward this?
- Honestly, why am I a genius?
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | is filled · were delivered |
| Oraciones de relativo who / which + oración — información extra sobre una persona o cosa | somebody who just · people who like |
Pronunciación a tener en cuenta
El hablante usa 74 contracciones y formas reducidas, como I'm, gonna, don't. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: notification /ˌnoʊtɪfɪˈkeɪʃn̩/, perfection /pɚˈfɛk.ʃən/
- Palabras largas — cuida el acento: ingredient /ɪnˈɡɹiːdi.ənt/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, supposedly /səˈpoʊ̯.zɪd.li/, consistency /kənˈsɪs.tən.si/
Sonidos difíciles para hispanohablantes:
- s + consonante al inicio — sin añadir una “e” delante: scoop /skup/, smoothie /ˈsmuːði/, slippery /ˈslɪpəɹi/, stove /stoʊv/, strawberry /ˈstɹɔˌbɛɹi/
- /v/ — no es /b/: los dientes tocan el labio inferior: overwhelm /ˌoʊ.vɚˈwɛlm/, stove /stoʊv/, vanilla /vəˈnɪl.ə/, vegan /ˈviːɡən/
- /z/ — sonora, no /s/: zoom /zuːm/, supposedly /səˈpoʊ̯.zɪd.li/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como pancake, yummy, coconut.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.