Pratique du Shadowing: making breakfast two ways | what's in my kitchen? - Apprendre l'anglais à l'oral avec la vidéo
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155 phrases
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You're going in the fruits.
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It's a little lopsided.
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Hold on.
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Please hold.
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Okay, there we go.
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Hello, everyone.
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It's Hailey, and I'm very excited to welcome you all to a brand new series on the channel.
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This is What's in My Kitchen.
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Yes, we actually are in my real kitchen, in my real house.
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This is not a set.
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This is where I really live.
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The reason I wanted to do this is because I am such a foodie.
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I love trying new recipes,
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and I wanted to bring you guys along and show you the things that I like to make.
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So, on today's episode, I thought we would start with the most important meal of the day,
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which supposedly is breakfast.
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I don't know if I totally agree with that.
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But, I wanted to give you guys two different options,
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one being what I do when I'm like running out the door
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and I don't have a lot of time
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and I'm just like on my way to the gym and need a little something something.
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and then also a recipe that I make
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when I do have a little bit more time that is filled with protein and very delicious and sweet and yummy.
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So I'm going to make some delicious chocolate protein pancakes.
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These are really, really yummy and also really easy to make.
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I'm gonna start out by doing one cup of pancake mix and that can be whatever pancake mix you prefer,
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regular, gluten-free, whatever you want.
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And then I'm also gonna use the Orgain chocolate protein powder,
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two scoops of that.
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Thanks to Orgain for sending me this yummy protein powder and protein drinks.
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So now I'm gonna add 3 1⁄4 cup almond milk.
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You can do whatever you prefer.
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Oops.
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Because that's unsweetened, I am actually gonna add a little bit of vanilla extract.
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Okay, so now I'm gonna mix it up.
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So I'm gonna add one egg,
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just to kind of even out and thin out the batter a little bit.
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You have to kind of just eye it and see when you feel like the batter is the right consistency.
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I think for me, classic pancake batter is just a little bit runnier like that.
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Get out all the clumps and lumps and yummy.
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Okay, now I'm gonna add the chocolate chips.
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I like a lot of chocolate chips in my pancakes.
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Fold those in.
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So next thing I'm gonna do is I'm gonna cook them.
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So I put the stove on medium heat.
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Sometimes I'll turn it a little higher just to get the pan hot before I put the butter in.
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So I'm gonna add some butter.
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Spread it around the pan, as you do.
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I like a lot of butter in the pan because I like buttery goodness in my pancakes, so.
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I keep calling it like a healthier alternative.
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The only thing that's a little bit healthier about it is like we are using all organic ingredients
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and we are adding some protein.
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But other than that, they're drenched in butter, there's chocolate.
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So now I'm gonna scoop my first pancake.
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I like to try to make my pancakes one at a time
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because I get too overwhelmed trying to make multiple at the pan at once.
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Even though I could probably fit two at a time,
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I'm just really trying to impress you guys.
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So I'm gonna turn this up a tiny bit.
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And then obviously, if you've ever made pancakes before,
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you know that when the edges start to get a little golden and cooked is when you're supposed to.
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Okay, it is a little sad that I'm only making one at a time.
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Maybe I'll make the next one a little bit bigger.
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All right, well, I already messed up my pancake a little bit,
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but you know what?
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Perfection isn't real.
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Woohoo!
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Chefy ass Biebs.
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Flipping pancakes is really stressful.
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Like it is a scary, scary feat.
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Turn that heat down a little bit.
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As you can see, the butter is burning a little bit.
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Just really yummy.
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Okay, so that first one looks a little mangled.
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It had a little trouble in the, in the flippage.
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So we're just gonna keep making a couple more.
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Okay, pancake number two.
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You guys gonna like fast forward this?
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Anywho, what's everybody up to this weekend?
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I mean, that was gorgeous.
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Gorgeous flip.
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These are my pancakes.
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They may not look the prettiest right now because we have to dress them up.
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We have to get them ready.
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So I'm gonna add a little bit of butter.
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Okay, so I'm gonna quickly put these to the side for one second.
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Well, they're still pretty hot.
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And then I'm going to take Zuma Valley coconut cream.
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You may or may not know this is the coconut cream that was in the Hailey Bieber strawberry skin glaze smoothie.
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That was very delicious and yummy.
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All right, it's very slippery,
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so I'm gonna cut it open.
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I'm gonna whip it up.
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So it's nice and fluffy.
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And then the last step is I'm going to take a banana.
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These bananas were delivered from farm fresh to you.
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And we're going to take half.
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Put a dollop of coconut cream over the top.
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So last step, maple syrup.
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I'm somebody who just likes to pour maple syrup over the top.
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I do think there's people who like to like dip it on the side.
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I don't know about those people,
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but that's not how I do it.
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Yeah.
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There you have it.
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The chocolate protein chocolate chip pancakes with coconut cream and bananas.
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And what we're about to do is what I like to call the perfect bite.
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So I'm gonna cut right into these babies.
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You better get it, cause I'm doing it.
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And to me, that is a little coconut cream,
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a banana, the perfect bite.
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I'm not gonna lie, I've outdone myself.
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These are so good.
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Honestly, why am I a genius?
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Zooming.
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We these up, honestly.
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Yum.
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Okay, so protein coffee.
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The first thing I'm gonna do is take this little mason jar.
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So I'll do this pod.
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So we're just gonna make my espresso shot.
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One shot of espresso.
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Okay, from there, I'm going to take this Orgain protein shake.
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This is the creamy chocolate fudge.
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This is the grass-fed protein one,
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but they do also have a vegan version that's really, really delicious too.
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Shake it up.
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Add this to the espresso.
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yummy goodness.
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And then I'm gonna put the lid on and shake it up.
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And then just pour that over ice.
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Voila.
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Now you have a yummy chocolate protein coffee situation.
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I hope you guys enjoyed this first episode of What's in My Kitchen.
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I'm really curious what kind of recipes you guys might want to see going forward.
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forward we are going to continue this series
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and bring it to you in 2023 leave some comments down below
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and we are going to be picking some fun things to
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do in the new year hope you guys enjoyed don't forget to like subscribe
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and ring the notification bell
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and i will see you next time where i will be
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bringing two very fun guests the ladies who taught me everything
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so stay tuned for the next episode it's unplugged oscar go to your home I need to superb.
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Very ladylike.
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Interesting.
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Don't with me in the kitchen.
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Is it good?
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Is it good?
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Is it good?
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Ew.
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Oh.
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His bite literally fell apart.
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It didn't want you to try it.
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OK.
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Go you
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « making breakfast two ways ». Les mots qui reviennent le plus souvent : pancake, protein, chocolate, yummy, add. Cette vidéo contient 155 phrases et 1274 mots à répéter en shadowing. La partie parlée dure 10:44. Le locuteur parle à un rythme régulier d’environ 119 mots par minute, confortable pour le shadowing. Seuls 78 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| pancake nom | /ˈpæn.keɪk/ | crêpe, pancake |
| yummy adjectif | /ˈjʌm.i/ | délicieux, délicieuse |
| coconut nom | /ˈkəʊ.kə.nʌt/ | noix de coco |
| banana nom | /bəˈnænə/ | banane, bananier |
| espresso nom | /ɛˈspɹɛsoʊ/ | café express, express |
| scoop nom | /skup/ | pelle, cuiller |
| syrup nom | /ˈsɪɹ.əp/ | sirop |
| maple nom | /ˈmeɪpl̩/ | érable |
| pour verbe | /poɹ/ | verser |
| goodness nom | /ˈɡʊdnəs/ | bonté |
| flip verbe | /flɪp/ | retourner |
| creamy adjectif | /ˈkɹiːmi/ | crémeux |
| dollop nom | /ˈdɑləp/ | motte |
| drench verbe | /dɹɛnt͡ʃ/ | abreuver, saturer |
| foodie nom | /ˈfuːdi/ | cuisinomane, foodie |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| fall apart verbe | tomber en morceaux |
| get out verbe | sortir |
| mess up verbe | gâcher |
| run out verbe | épuiser, être à court |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- You're going in the fruits.
- I don't know if I totally agree with that.
- I'm just really trying to impress you guys.
- You guys gonna like fast forward this?
- Honestly, why am I a genius?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is filled · were delivered |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | somebody who just · people who like |
Prononciation à surveiller
Le locuteur utilise 74 contractions et formes réduites, comme I'm, gonna, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: notification /ˌnoʊtɪfɪˈkeɪʃn̩/, perfection /pɚˈfɛk.ʃən/
- Mots longs — placez bien l’accent: ingredient /ɪnˈɡɹiːdi.ənt/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/, supposedly /səˈpoʊ̯.zɪd.li/, consistency /kənˈsɪs.tən.si/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: espresso /ɛˈspɹɛsoʊ/, syrup /ˈsɪɹ.əp/, pour /poɹ/, buttery /ˈbʌt(ə)ɹi/, creamy /ˈkɹiːmi/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme pancake, yummy, coconut.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.