跟读练习: making breakfast two ways | what's in my kitchen? - 通过YouTube学习英语口语
B2
You're going in the fruits.
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You're going in the fruits.
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It's a little lopsided.
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Hold on.
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Please hold.
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Okay, there we go.
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Hello, everyone.
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It's Hailey, and I'm very excited to welcome you all to a brand new series on the channel.
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This is What's in My Kitchen.
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Yes, we actually are in my real kitchen, in my real house.
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This is not a set.
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This is where I really live.
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The reason I wanted to do this is because I am such a foodie.
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I love trying new recipes,
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and I wanted to bring you guys along and show you the things that I like to make.
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So, on today's episode, I thought we would start with the most important meal of the day,
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which supposedly is breakfast.
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I don't know if I totally agree with that.
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But, I wanted to give you guys two different options,
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one being what I do when I'm like running out the door
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and I don't have a lot of time
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and I'm just like on my way to the gym and need a little something something.
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and then also a recipe that I make
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when I do have a little bit more time that is filled with protein and very delicious and sweet and yummy.
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So I'm going to make some delicious chocolate protein pancakes.
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These are really, really yummy and also really easy to make.
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I'm gonna start out by doing one cup of pancake mix and that can be whatever pancake mix you prefer,
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regular, gluten-free, whatever you want.
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And then I'm also gonna use the Orgain chocolate protein powder,
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two scoops of that.
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Thanks to Orgain for sending me this yummy protein powder and protein drinks.
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So now I'm gonna add 3 1⁄4 cup almond milk.
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You can do whatever you prefer.
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Oops.
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Because that's unsweetened, I am actually gonna add a little bit of vanilla extract.
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Okay, so now I'm gonna mix it up.
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So I'm gonna add one egg,
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just to kind of even out and thin out the batter a little bit.
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You have to kind of just eye it and see when you feel like the batter is the right consistency.
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I think for me, classic pancake batter is just a little bit runnier like that.
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Get out all the clumps and lumps and yummy.
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Okay, now I'm gonna add the chocolate chips.
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I like a lot of chocolate chips in my pancakes.
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Fold those in.
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So next thing I'm gonna do is I'm gonna cook them.
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So I put the stove on medium heat.
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Sometimes I'll turn it a little higher just to get the pan hot before I put the butter in.
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So I'm gonna add some butter.
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Spread it around the pan, as you do.
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I like a lot of butter in the pan because I like buttery goodness in my pancakes, so.
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I keep calling it like a healthier alternative.
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The only thing that's a little bit healthier about it is like we are using all organic ingredients
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and we are adding some protein.
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But other than that, they're drenched in butter, there's chocolate.
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So now I'm gonna scoop my first pancake.
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I like to try to make my pancakes one at a time
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because I get too overwhelmed trying to make multiple at the pan at once.
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Even though I could probably fit two at a time,
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I'm just really trying to impress you guys.
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So I'm gonna turn this up a tiny bit.
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And then obviously, if you've ever made pancakes before,
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you know that when the edges start to get a little golden and cooked is when you're supposed to.
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Okay, it is a little sad that I'm only making one at a time.
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Maybe I'll make the next one a little bit bigger.
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All right, well, I already messed up my pancake a little bit,
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but you know what?
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Perfection isn't real.
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Woohoo!
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Chefy ass Biebs.
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Flipping pancakes is really stressful.
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Like it is a scary, scary feat.
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Turn that heat down a little bit.
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As you can see, the butter is burning a little bit.
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Just really yummy.
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Okay, so that first one looks a little mangled.
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It had a little trouble in the, in the flippage.
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So we're just gonna keep making a couple more.
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Okay, pancake number two.
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You guys gonna like fast forward this?
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Anywho, what's everybody up to this weekend?
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I mean, that was gorgeous.
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Gorgeous flip.
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These are my pancakes.
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They may not look the prettiest right now because we have to dress them up.
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We have to get them ready.
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So I'm gonna add a little bit of butter.
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Okay, so I'm gonna quickly put these to the side for one second.
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Well, they're still pretty hot.
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And then I'm going to take Zuma Valley coconut cream.
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You may or may not know this is the coconut cream that was in the Hailey Bieber strawberry skin glaze smoothie.
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That was very delicious and yummy.
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All right, it's very slippery,
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so I'm gonna cut it open.
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I'm gonna whip it up.
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So it's nice and fluffy.
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And then the last step is I'm going to take a banana.
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These bananas were delivered from farm fresh to you.
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And we're going to take half.
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Put a dollop of coconut cream over the top.
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So last step, maple syrup.
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I'm somebody who just likes to pour maple syrup over the top.
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I do think there's people who like to like dip it on the side.
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I don't know about those people,
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but that's not how I do it.
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Yeah.
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There you have it.
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The chocolate protein chocolate chip pancakes with coconut cream and bananas.
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And what we're about to do is what I like to call the perfect bite.
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So I'm gonna cut right into these babies.
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You better get it, cause I'm doing it.
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And to me, that is a little coconut cream,
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a banana, the perfect bite.
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I'm not gonna lie, I've outdone myself.
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These are so good.
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Honestly, why am I a genius?
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Zooming.
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We these up, honestly.
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Yum.
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Okay, so protein coffee.
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The first thing I'm gonna do is take this little mason jar.
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So I'll do this pod.
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So we're just gonna make my espresso shot.
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One shot of espresso.
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Okay, from there, I'm going to take this Orgain protein shake.
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This is the creamy chocolate fudge.
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This is the grass-fed protein one,
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but they do also have a vegan version that's really, really delicious too.
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Shake it up.
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Add this to the espresso.
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yummy goodness.
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And then I'm gonna put the lid on and shake it up.
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And then just pour that over ice.
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Voila.
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Now you have a yummy chocolate protein coffee situation.
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I hope you guys enjoyed this first episode of What's in My Kitchen.
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I'm really curious what kind of recipes you guys might want to see going forward.
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forward we are going to continue this series
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and bring it to you in 2023 leave some comments down below
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and we are going to be picking some fun things to
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do in the new year hope you guys enjoyed don't forget to like subscribe
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and ring the notification bell
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and i will see you next time where i will be
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bringing two very fun guests the ladies who taught me everything
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so stay tuned for the next episode it's unplugged oscar go to your home I need to superb.
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Very ladylike.
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Interesting.
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Don't with me in the kitchen.
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Is it good?
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Is it good?
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Is it good?
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Ew.
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Oh.
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His bite literally fell apart.
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It didn't want you to try it.
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OK.
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Go you
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关于本课
在本课中，学习者将通过观看一段关于早餐制作的视频来提高英语口语能力。视频展示了两种不同的早餐制作方式，适合不同时间和场合。同时，学习者将能够练习与“食物”相关的词汇，提升其口语表达能力，尤其是在描述和分享食谱时。
关键词汇与短语
- 早餐 (Breakfast) - 一日三餐中的第一餐。
- 煎饼 (Pancakes) - 一种常见的早餐食物，通常是用面糊加热煎制而成。
- 蛋 (Egg) - 常用于烹饪的成分，富含蛋白质。
- 巧克力 (Chocolate) - 用于给食物添加甜味与风味的成分，常见于甜点和早餐。
- 牛奶 (Milk) - 常用的液体成分，用于饮料和烹饪。
- 香草提取物 (Vanilla Extract) - 一种常用于提升食物味道的调味品。
- 搅拌 (Mixing) - 将两个或多个成分结合在一起的动作。
- 黄油 (Butter) - 用于煎饼和其他烹饪的脂肪成分，为食物增添风味。
练习技巧
在观看视频时，您可以尝试使用shadowspeak技巧进行跟读练习。请注意视频中关于食材和步骤的表达方式，尤其是在描述如何制作煎饼的那部分。您可以先听一遍，然后模仿视频中的语速与语调，努力做到自然流畅。建议您选择短句进行重复练习，慢慢提高语速，以达到更高的雅思口语练习目标并提高英语发音。
同时，请注意学习者在视频中使用的形容词和副词，这些都是丰富您口语表达的重要元素。反复进行这种练习，您将能够在实际交流中更自信地表达自己的想法和感受。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。