Pratique du Shadowing: 7 Signs You Have Real Friends - Apprendre l'anglais à l'oral avec la vidéo

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Hey Psych2Go family, welcome back to another video.
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Have you ever wondered if the people around you are truly your real friends?
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Making a real friend is about connecting on a deep and special level.
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Friendship is in the middle of Maslow's hierarchy.
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Meaning, without the love, acceptance,
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and belonging that comes from friendship,
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you would not be able to thrive.
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This theory also says that acceptance allows people to avoid problems,
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such as loneliness, depression, and anxiety.
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So here are seven ways to know if you've found a real friend.
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1. You laugh together often.
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Do you often find yourself creating inside jokes with your friend?
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Do you share your favorite memes with your friend?
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Is there a comedy movie that is a mutual favorite between you two?
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All best friends have one thing in common,
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things that can make them laugh.
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It bonds two friends together.
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When people say laughter is the best medicine, it's true.
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Laughter releases endorphins, which are the chemicals in our brains that produce positive feelings and even reduce pain.
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Also, laughing releases a hormone called oxytocin,
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notorious for creating feelings of affection.
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So not only is laughing together a sign of real friendship,
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it's also something that fosters the growth of real friendship.
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2. They encourage you to work hard and reach your goals.
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Does your friend believe in you even more than you believe in yourself?
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Are they always encouraging you to reach your maximum potential?
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A true friend is someone who encourages you to do your best
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so you can reach your true potential They know how much you're capable of
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and they inspire you to achieve it all
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Reminding you of your abilities and acting as a cheerleader when you need one
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Life is about more than just entertainment and a true friend knows
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when to be serious for the sake of your personal growth
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Three they're completely honest Have you ever been about to make a decision only to have a friend stop you telling you?
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It's a bad idea or that you should think things through first Chances are that friend is a keeper
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Good friends don't lie to you or ignore your flaws just
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because it's easier They point out when you're wrong because that's more beneficial to you in the long run
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but they do so without being harsh or insulting.
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Sometimes the truth might be hard to swallow,
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but real friends are not afraid to let you know because they care about you and want the best for you.
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Four, they make time for you.
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Have you ever had a rough day and just felt like hearing your best friend's voice?
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A true friend recognizes your needs and cares enough to make time for you.
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People make time for what's important by prioritizing the things in their lives and carving out time in their schedules schedules.
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If someone is a true friend to you,
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they'll try their best to be there for you when you need them.
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In other words, they're reliable.
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They make you one of their priorities,
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so you never question that you're valued.
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5. They're supportive.
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Is your friend always there for you to lean on,
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to guide you, to give you an ear to listen,
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an encouraging smile, and a lot of love?
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Real friendship remains constant throughout life's ups and downs.
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They're a constant in our lives to help build It's easy to stand by someone during the good times
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when life is easy and things are going smoothly.
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The measure of a true friend,
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however, is in the support they give you during times of struggle.
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6. They put effort into understanding how you feel.
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Does your friend always seem to know what to do to make you feel better?
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The British Psychological Society, in its research digest,
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details a study done where children rate the supportiveness of six different statements to help a friend in different ways.
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The study found that there was no agreement about which statements and approaches were best,
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concluding that comfort is in the ear of the listener,
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and not the words themselves.
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A true friend makes an effort to understand why you feel the way you feel,
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and what they can do about it.
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They don't judge your feelings, rather, they validate them. And 7.
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They accept you for who you are.
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Acceptance has always been absolutely fundamental to humans,
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says Nathan DeWall in an article for the Association for Psychological Science.
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You feel safe when you're close to people,
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and it's because it's a throwback to how our ancestors felt safe in groups,
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allowing them to survive harsh environments.
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In modern terms, acceptance is equally important.
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Acceptance can help a person manage stress better and feel less alone in the world.
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Being around people who understand your struggles alleviates some of the burdens in society.
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Real friends accept you for who you truly are.
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After all, they chose you as their friend.
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They want you to be in their lives just as you are.
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You'll also find that real friends want you to accept and be proud of yourself.
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They want the best for you and they won't tolerate you being mean to yourself.
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Real friendship is a treasure.
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The company of someone like a real friend ensures that our lives have meaning and happiness and beauty.
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Leo Buscaglia, a well-known author and speaker,
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summarizes this eloquently by saying,
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a single rose can be my garden,
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a single friend, my world.
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One true friend makes a world of difference.
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Do you think you found that true friend?
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What is the one thing that makes your friend a true friend?
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Do let us know in the comments below.
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Don't forget to share this video with others as well.
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Hit the like button and subscribe to Psych2Go for more content.
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Thanks for watching and we'll see you in the next one.
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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau C1 s’appuie sur la vidéo « 7 Signs You Have Real Friends ». Les mots qui reviennent le plus souvent : friendship, acceptance, lives. Cette vidéo contient 95 phrases et 986 mots à répéter en shadowing. La partie parlée dure 5:36. Le locuteur parle à un rythme naturel d’environ 176 mots par minute, proche d’une conversation courante. 87 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
ancestor nom/ˈæn.sɛs.tɚ/ancêtre
cheerleader nom/ˈtʃɪə(ɹ)ˌliːdə(ɹ)/pom-pom girl, cheerleader
endorphin nom/ɛnˈdɔ(ɹ)fɪn/endorphine
oxytocin nom/ɑksiˈtoʊsɪn/ocytocine, oxytocine
prioritize verbe/pɹaɪˈɒɹ.ə.taɪz/prioriser
summarize verbe/ˈsʌməˌɹaɪz/résumer, récapituler
validate verbe/ˈvæl.ɪ.deɪt/valider, justifier
carving nom/ˈkɑɹvɪŋ/sculpture de bois, gravure
listener nom/ˈlɪs(ə)nɚ/auditeur, auditrice
alleviate verbe/əˈli.vi.eɪt/adoucir, calmer
flaw nom/flɔ/défaut, fissure
loneliness nom/ˈloʊnlinəs/solitude
smoothly adverbe/ˈsmuːðli/souplement, doucement
digest verbe/daɪˈd͡ʒɛst/digérer
thrive verbe/θɹajv/1&2: croître, s'épanouir

Les verbes à particule que vous entendrez

MotSens
point out verbepointer

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • Do you often find yourself creating inside jokes with your friend?
  • Do you share your favorite memes with your friend?
  • Are they always encouraging you to reach your maximum potential?
  • They don't judge your feelings, rather, they validate them.
  • Do you think you found that true friend?

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Present perfect have/has + participe passé — une action passée qui compte encore maintenantHave you ever wondered · you've found · Have you ever had
Propositions relatives who / which + proposition — une précision sur une personne ou une choseendorphins, which are · someone who encourages · people who understand

Prononciation à surveiller

Le locuteur utilise 16 contractions et formes réduites, comme they're, you're, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « th »: smoothly /ˈsmuːðli/, thrive /θɹajv/
  • Les sons « sh » et « zh »: affection /əˈfɛk.ʃən/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/
  • Mots longs — placez bien l’accent: oxytocin /ɑksiˈtoʊsɪn/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, alleviate /əˈli.vi.eɪt/, hierarchy /ˈhaɪ.ə.ɹɑː(ɹ).ki/, notorious /nə(ʊ)ˈtɔː.ɹɪ.əs/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: hierarchy /ˈhaɪ.ə.ɹɑː(ɹ).ki/, hormone /ˈhoɹmoʊn/
  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: cheerleader /ˈtʃɪə(ɹ)ˌliːdə(ɹ)/, digest /daɪˈd͡ʒɛst/
  • /r/ anglais — langue recourbée, sans frotter la gorge: cheerleader /ˈtʃɪə(ɹ)ˌliːdə(ɹ)/, endorphin /ɛnˈdɔ(ɹ)fɪn/, prioritize /pɹaɪˈɒɹ.ə.taɪz/, summarize /ˈsʌməˌɹaɪz/, carving /ˈkɑɹvɪŋ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Commencez à la vitesse 0,75×, répétez phrase par phrase, puis revenez à la vitesse normale quand cela devient facile.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme ancestor, cheerleader, endorphin.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →