Pratique du Shadowing: Day 30: English Listening & Speaking Practice – Final Fluency Review - Apprendre l'anglais à l'oral avec la vidéo
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213 phrases
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Before we jump in, if you've enjoyed learning with us, don't forget to subscribe so you never miss a new lesson.
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Welcome back to Daily English Hour.
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I'm Emma, and next to me is the one and only David.
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And today, oh, this is a special one.
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Because after 29 days of practice, you've built listening skills, speaking skills,
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emotional fluency, confidence, and even a little sense humor in English.
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So day 30 is where everything comes together.
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One big celebration of your progress.
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And don't worry, we're not throwing a huge exam at you.
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Today is all about expressing yourself fluently,
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naturally, and with that warm emotional intelligence you've developed through every single lesson.
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To start, let's look at a simple question that becomes surprisingly powerful when you answer it with confidence.
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So how have you been lately?
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Most learners freeze at that question, not because it's hard, but because it's open.
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It asks about your feelings, your energy, your life.
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And today, we're going to help you answer it in a way that sounds smooth and effortless.
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Imagine someone asks you, you, how have you been?
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You could answer with something flat like, I'm fine.
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But you're not fine today.
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You're a day 30 champion.
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A natural response could be, I've been good, thanks.
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A little busy, but feeling positive.
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See that?
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Honest, warm, balanced.
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Or something more upbeat like, pretty great actually.
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I've been learning a lot recently and it feels good.
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That small rise of enthusiasm adds emotional color without being too much.
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And here's a softer but confident version.
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I've been okay, taking things slowly and focusing on what matters.
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Calm, mature, thoughtful.
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In this final day, we'll help you create your own style playful, calm, expressive, or balanced.
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Whatever matches you.
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So before we continue, tell us in the comments, how have you been lately?
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We really want to hear from you.
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And now let's keep building your fluent emotional voice in English.
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All right.
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Now that we've started warming up, let's go a little deeper.
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Still natural, still gentle, but with more emotional clarity.
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Because fluent English isn't only about words, it's about how you shape your inner world into language.
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Exactly.
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And sometimes the hardest part isn't grammar.
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It's figuring out what to say when someone asks about your feelings or your life.
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It's let's make it easier with real examples and real emotion.
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Here's a great sentence learners often forget.
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I've been feeling more like myself lately.
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It's calm, it's confident, and it tells the listener that your energy is improving.
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And here's another one, a little playful.
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Honestly, I've been tired, but surviving.
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This version is friendly, casual, and it makes people smile because it's real.
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English speakers love honesty with a tiny touch of humor.
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You can also express growth.
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I've been learning a lot and it's been good for me.
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Simple, mature, and emotionally intelligent.
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Now let's flip the situation.
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Imagine you want to ask someone how they're doing, but in a warm, natural, modern way.
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You can say, how have things been on your side?
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Soft, friendly, and perfect for real conversations. Or something cheerful.
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So, how's life treating you these days?
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It's light, warm, and shows genuine interest.
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And here's a version with empathy.
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How have you been holding up?
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English speakers often use this when they want to show emotional support without being too direct.
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Now, let's practice responding.
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Again, but this time, imagine you've had a tough week and you want to stay polite but honest.
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A natural answer would be, it's been a challenging week, but I'm getting through it.
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Balanced, brave, clear.
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Or something lighter.
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Busy, busy, busy, but still smiling.
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This gives a positive vibe even when life is chaotic.
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Before we continue, tell us in the comments, how do you usually answer the question, how have you been, in your language?
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We'd love to compare and see how different cultures express emotions.
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Beautiful.
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Part 3 will guide you into building fuller, richer responses that sound confident, natural, and emotionally real.
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Okay, let's keep the momentum going.
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Because now we're moving into one of the most satisfying parts of today's lesson,
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learning how to speak about your emotions in longer, richer, more natural English.
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Right.
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And don't worry, we'll guide you gently, step by step, so nothing feels overwhelming.
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Think of this part as building emotional sentences with soul.
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Let's start with the structure that English speakers use all the time.
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Lately, I've been feeling… This is simple, flexible, and can fit almost any situation.
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For example, lately, I've been feeling more balanced.
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Lately, I've been feeling hopeful about the future.
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Lately, I've been feeling tired but grateful.
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And here's another structure.
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I didn't realize how much I needed.
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This one sounds deep and emotionally intelligent.
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For example, I didn't realize how much I needed a break.
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I didn't realize how much I needed time alone.
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I didn't realize how much I needed support from friends.
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Notice how English often expresses emotions through experiences, not just feelings.
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Let's try this one.
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It meant a lot to me when...
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You can complete it like this.
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It meant a lot to me when my friends listened.
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It meant a lot to me when someone encouraged me.
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These sentences create connection and honesty.
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And here's a friendly, casual pattern that English speakers love using in real life.
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Honestly, I've been trying to...
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Honestly, I've been trying to slow down.
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Honestly, I've been trying to take care of myself.
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Honestly, I've been trying to stay positive.
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This sounds warm, real, and humble.
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Now let's flip the perspective.
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When you want to show empathy in English, here are highly useful phrases. That sounds really tough.
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I'm glad you shared it.
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I completely understand why you'd feel that way.
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Thank you for telling me.
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That means a lot.
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These phrases make your English sound emotionally mature.
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And for lighter, friendly moments.
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Oh, wow.
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I get you.
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Right, that makes total sense.
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Yeah, I've been there too.
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These make the conversation feel alive and human.
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Now let's add a tiny challenge, a short guided practice.
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I'll say a sentence, and you try finishing it aloud where you are.
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Lately, I've been feeling...
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Go ahead, finish it in your own words.
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Great.
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Here's another one.
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Honestly, I've been trying to...
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Try finishing it naturally.
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Nice work.
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One more.
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It meant a lot to me when...
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Fill in something small, something real.
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Beautiful.
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Before we move forward, tell us in the comments
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which emotional sentence feels easiest for you to use in your life right now.
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We read everything, and your answers help us adjust future lessons.
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Wonderful.
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Part 4 will help you connect all these emotional patterns into natural conversations you can use with friends,
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coworkers, or anyone you speak to in English.
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All right, let's bring everything together and turn emotional vocabulary into real conversations you can use with people around you.
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Because emotions aren't just words, they're connection.
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Exactly.
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So in this part, we'll show you how English speakers naturally talk through feelings without sounding dramatic or too quiet it.
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We'll walk through real-life moments where emotional English helps you connect deeply.
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Let's begin with a conversation between two co-workers talking after a long day.
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A. Hey, you doing okay?
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You seem a little quiet today.
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B. Yeah, lately I've been feeling overwhelmed.
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I get that.
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If you ever need to talk, I'm here.
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B, thanks.
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It means a lot to me when someone checks in.
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Notice how natural that feels.
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Simple, warm, honest, and totally normal in American English.
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No dramatic words, no complicated expressions, just gentle emotional clarity.
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Here's another scenario, talking with a close friend.
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A. Honestly, I've been trying to slow down.
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B. Oh, yeah, I've been there.
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A. I didn't realize how much I needed a real break.
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B. Right, taking care of yourself matters.
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Do you hear the rhythm?
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Real emotional English is full of soft empathy, small reactions, natural pauses.
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You don't need to sound perfect, you need to sound present.
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And here's one more example that English speakers use with family.
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A. It meant a lot to me when you called yesterday.
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B. I'm glad.
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I just wanted to check in.
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A. Thanks.
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I have been feeling better since then.
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B. Good.
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You deserve some peace.
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Beautiful, right?
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Emotional conversations don't need to be long.
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They just need honesty and gentle expression.
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Now, I want you to try something.
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Think of someone you care about.
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a friend, family member, colleague.
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Then say this sentence out loud, it meant a lot to me when, and complete it from your own life.
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Perfect.
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And if you'd like, tell us in the comments, which emotional sentence from today feels the most natural for you to use?
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We'd really love to hear your answer.
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All right.
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Part 5 will take everything we've practiced and turn it into a confident final exercise for Day 30,
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your last emotional fluency boost in this challenge.
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Here we are, the final part of Day 30, and the final moments of our entire 30-day challenge.
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You made it, and truly, we're proud of you.
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Absolutely.
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What you've done these past 30 days is not easy.
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Learning emotional English, speaking out loud every day, practicing conversations, staying with us through every lesson.
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That takes commitment.
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So now, let's close this journey with one final speaking activity,
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something that blends clarity, emotion, and natural conversation flow into one last practice.
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I'll say a sentence and you follow with your own version.
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No pressure.
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Keep it soft, honest, and natural.
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First one.
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I really appreciated it when pause and fill it with your own moment.
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Next one.
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Lately, I've been feeling...
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Your turn.
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Say it out loud.
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And one more.
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It would mean a lot to me if...
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This sentence is powerful because it opens the door to emotional clarity.
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Good.
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And now, your final emotional fluency challenge of this 30-day journey.
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Describe your feelings today in three simple English sentences.
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Not perfect, just honest.
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If you want, share your three sentences in the comments so we can read them and cheer you on.
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We truly love seeing your progress.
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And one more thing.
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Thank you for spending this month with us.
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Teaching you, laughing with you, helping you build confidence.
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It's been a joy.
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If you want more daily English practice, subscribe to the channel and come with us on the next journey.
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We're not stopping here.
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Congratulations and see you in the next lesson.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Day 30: English Listening & Speaking Practice – Final Fluency Review ». Les mots qui reviennent le plus souvent : English, emotional, feeling, natural, sentence. Cette vidéo contient 213 phrases et 1758 mots à répéter en shadowing. La partie parlée dure 15:20. Le locuteur parle à un rythme régulier d’environ 115 mots par minute, confortable pour le shadowing. 83 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| emotion nom | /ɪˈməʊ.ʃən/ | émotion |
| clarity nom | /ˈklæɹ.ɪ.ti/ | clarté |
| empathy nom | /ˈɛmpəθi/ | empathie |
| honesty nom | /ˈɑ.nɪ.sti/ | honnêteté |
| gentle adjectif | /ˈd͡ʒɛntl̩/ | gentil |
| mature adjectif | /məˈt͡ʃʊ(ə)ɹ/ | mûr, mature |
| learner nom | /ˈlɜɹnəɹ/ | apprenant, apprenante |
| overwhelm verbe | /ˌoʊ.vɚˈwɛlm/ | abreuver |
| fluent adjectif | /ˈfluənt/ | parler couramment |
| playful adjectif | /ˈpleɪfl̩/ | folâtre, enjoué |
| humour nom | /ˈhjuːmɚ/ | humour |
| pause nom | /pɔːz/ | pause |
| subscribe verbe | /səbˈskɹaɪb/ | abonner, s'abonner |
| flip verbe | /flɪp/ | retourner |
| casual adjectif | /ˈkæʒ(u)əl/ | fortuit, accidentel |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| slow down verbe | ralentir, décélérer | |
| come together verbe | /ˈkʌm tʊˈɡɛðɚ/ | affluer, s’assembler |
| figure out verbe | cerner | |
| get through verbe | /ɡɛt ˈθɹu/ | franchir |
| go ahead verbe | /ˌɡoʊ əˈhɛd/ | vas-y, allez-y |
| hold up verbe | retenir | |
| speak out verbe | se prononcer, s'affirmer | |
| warm up verbe | /ˌwɔː(ɹ)m ˈʌp/ | se réchauffer, se chauffer |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Imagine someone asks you, you, how have you been?
- You could answer with something flat like, I'm fine.
- A natural response could be, I've been good, thanks.
- How have you been holding up?
- Do you hear the rhythm?
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect continu have/has been + -ing — une action commencée avant et toujours en cours | I've been learning · have you been holding · I've been trying |
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | you've enjoyed · you've built · you've developed |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | enjoyed learning · started warming · practice responding |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the hardest · the most satisfying · the most natural |
Prononciation à surveiller
Le locuteur utilise 66 contractions et formes réduites, comme I've, I'm, didn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: empathy /ˈɛmpəθi/, thoughtful /ˈθɔːtfəl/, enthusiasm /ɪnˈθuziæzəm/, rhythm /ˈɹɪð.əm/
- Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, emotionally /ɪˈməʊʃənəli/, casual /ˈkæʒ(u)əl/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, celebration /ˌsɛl.ɪˈbɹeɪ.ʃən/
- Mots longs — placez bien l’accent: emotionally /ɪˈməʊʃənəli/, intelligent /ɪnˈtɛlɪd͡ʒənt/, vocabulary /vəˈkæb.jə.lə.ɹi/, enthusiasm /ɪnˈθuziæzəm/, momentum /ˌmə(ʊ)ˈmɛntəm/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: humour /ˈhjuːmɚ/, hopeful /ˈhoʊpfl̩/, humble /ˈhʌmbəl/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: gentle /ˈd͡ʒɛntl̩/, mature /məˈt͡ʃʊ(ə)ɹ/, intelligent /ɪnˈtɛlɪd͡ʒənt/, cheerful /ˈt͡ʃɪɹfl̩/, adjust /əˈd͡ʒʌst/
- /r/ anglais — langue recourbée, sans frotter la gorge: clarity /ˈklæɹ.ɪ.ti/, mature /məˈt͡ʃʊ(ə)ɹ/, learner /ˈlɜɹnəɹ/, subscribe /səbˈskɹaɪb/, phrase /ˈfɹeɪ̯z/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme emotion, clarity, empathy.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.