Pratique du Shadowing: How Music Affects Your Mood | A2 English Shadowing Practice - Apprendre l'anglais à l'oral avec la vidéo
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Hello, everyone.
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Thank you for being here with me today.
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Have you ever listened to a song and suddenly felt happy or maybe felt tears in your eyes?
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That is the power of music.
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Music is not only sound music is a feeling music is something very special
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it can touch your heart it can speak to your soul
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when we are sad music can help us feel better
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when we are happy music can make us feel even more alive
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when we feel tired music can give us energy music is always with us
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We hear music in the morning, in the evening, in shops, in movies, on the radio, on our phones.
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Music is everywhere.
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But do we stop and think about what music really does for us?
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Let us explore how music helps our mood and why it is so important in our lives.
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When we're sad, the world feels heavy.
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We feel alone.
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But when we play a soft, slow song, something inside us feels heard
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The music understands us
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The soft piano, the quiet voice, the gentle sound
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They all tell us, it is okay
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You are not alone
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Music can be like a friend when no one else is near
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Sometimes we cry when we listen to a song
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That is good
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It means the music is helping us let go.
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It helps us feel our pain.
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It helps us heal.
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Other times, we feel stress.
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We feel our heart beating fast.
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We cannot sleep.
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We think too much.
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But soft music with slow beats and calm sounds can help us relax.
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It can help us breathe.
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It can help us close our eyes and feel peace
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Music is like a hug for your mind
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It says breathe, rest
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You are safe now
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When we wake up and feel slow or lazy
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Happy music can give us energy
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Fast songs with strong beats can make us want to move
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We start dancing
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We smile We feel good
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Music can wake up our body
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It can help us start the day with joy
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That is why many people play music in the morning
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It changes the mood of the day
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It gives a fresh start
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When we are at work or at school, we often feel tired or bored
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Music can help us feel better
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Some people listen to music while studying
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It helps them focus
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Some listen while working
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It helps them feel happy and calm
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But the type of music is important
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Calm music is better for focus
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Loud music is better for energy
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So we can choose the music that fits the moment
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Music is also great when we feel alone
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Sometimes we are far from family or friends
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Sometimes we just feel a little empty
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But when we listen to a song that we love
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We feel a connection
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Maybe it is the singer's voice
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Maybe it is the words
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Maybe it is the memory that comes with the song
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But we do not feel alone anymore
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Music is with us
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It talks to us
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It gives us company
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Music is also strong during big feelings
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When we fall in love, we play love songs
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When we lose someone, we play sad songs
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When we celebrate, we play party songs
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Music helps us feel all the feelings
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It is like a bridge between our heart and the world
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We do not always have the right words but music can speak for us.
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It can say, I love you.
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It can say, I miss you.
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It can say, I am strong.
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It can say, I am broken.
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And it can also say, I will be okay.
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Music has no limits.
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It is for everyone, old or young.
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rich
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or poor no matter the country no matter the language music
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brings us together two people from different places can listen to the same song
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and feel the same feeling music is a universal language
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it is a language of the heart in hard times music gives us hope in lonely times music gives us company.
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In good times, music makes joy even bigger.
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Music walks with us every day.
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It holds our hand.
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It lifts us up.
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It stays in our memory.
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Some songs remind us of special moments—our first dance, a birthday, a goodbye.
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Songs are part of our life story.
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They stay in our heart forever.
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Even when people forget words, they remember songs.
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That is the magic of music.
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For people who feel fear or pain inside, music can be healing.
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A song can be like a soft voice that says, you are not broken.
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You are human.
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Some people who feel depressed say that music helped them feel light again.
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Some who have lost hope say that a song helped them stand up.
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That is why music is more than just art.
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It is medicine for the soul.
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Sometimes we feel like we cannot say how we feel.
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Maybe we do not know the right words.
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But when we hear a song
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that says it for us we feel seen we feel understood we say yes this is how i feel
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that is why music is
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so powerful it helps us know ourselves it helps us express ourselves
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it helps us grow some people make music to share their story.
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Some play instruments.
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Some sing.
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Some write songs.
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When we create music, we open our heart.
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We give something of ourselves to the world.
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And when we listen to music, we receive that gift.
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It becomes part of us.
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Music also helps us connect with others
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Singing with the group
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Dancing with friends
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Playing in a band
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These are ways we feel joy together
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Music builds bonds
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It makes us smile
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It makes us laugh
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It makes us move
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It brings us close
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It is a shared joy
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Music can also teach us patience
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When we learn to play a song, we go slow
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We try again and again
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We learn focus
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We learn practice
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We learn that beauty takes time
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This also helps our mind grow stronger
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Music can build confidence
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When you learn to sing a new song or play an instrument
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You feel proud
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You feel brave
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You believe in yourself.
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That feeling can move into other parts of life, too.
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Music can help people with memory loss.
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Some older people forget names, but they still remember songs from their youth.
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The music brings back their smile.
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It brings back feelings.
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It wakes up a part of their heart.
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That is why music is used in therapy.
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It helps people remember.
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It helps people feel.
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It helps people heal.
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Music helps children learn.
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Songs can teach numbers, words, and stories.
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Children enjoy learning when it comes with music.
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Their brains remember better with rhythm.
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Music makes learning fun
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For babies, soft music can help them sleep
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For children, happy songs can make them dance
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Music is good for all ages
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When we feel angry, music can help us calm down
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When we feel scared, music can help us feel safe
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When we feel weak, music can help us feel strong
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Music changes our mood.
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It changes our heart.
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It changes our day.
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And over time, it can change our life.
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That is the power of music, and that is why music is so important.
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So next time you feel happy, or sad, or tired, or afraid, listen to a song.
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Let the music be your friend.
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Let the music be your voice.
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Let the music help you heal.
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Thank you for listening.
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I hope this helped you feel the beauty of music in a new way.
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Keep music close to your heart
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It will always be there for you
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « How Music Affects Your Mood ». Les mots qui reviennent le plus souvent : song, listen, feeling, learn, soft. Cette vidéo contient 175 phrases et 1294 mots à répéter en shadowing. La partie parlée dure 10:27. Le locuteur parle à un rythme régulier d’environ 124 mots par minute, confortable pour le shadowing. 94 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| heal verbe | /ˈhiːl/ | guérir, assainir |
| mood nom | /muːd/ | humeur, mauvaise humeur |
| breathe verbe | /bɹiːð/ | respirer, inspirer |
| instrument nom | /ˈɪnstɹəmənt/ | instrument de mesure |
| universal adjectif | /ˌjunəˈvɜɹs(ə)l/ | universel |
| connect verbe | /kəˈnɛkt/ | accoupler, connecter |
| remind verbe | /ɹəˈmaɪnd/ | rappeler à |
| tear verbe | /tɛɹ/ | déchirer |
| brave adjectif | /bɹeɪv/ | courageux |
| explore verbe | /ɪkˈsploɹ/ | explorer |
| piano nom | /piˈænɪː/ | piano |
| goodbye | /ɡʊdˈbaɪ/ | bon vent, au revoir |
| relax verbe | /ɹɪˈlæks/ | relâcher |
| lonely adjectif | /ˈloʊnli/ | seul |
| lazy adjectif | /ˈleɪ̯zi(ː)/ | paresseux, fainéant |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
| bring back verbe | /ˈbɹɪŋ bæk/ | ramener, rapporter |
| calm down verbe | se calmer, s'apaiser | |
| stand up verbe | se lever, se mettre debout |
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | Have you ever listened · have lost |
| Propositions relatives who / which + proposition — une précision sur une personne ou une chose | people who feel |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | start dancing · enjoy learning |
| Futur avec « will » will + verbe — une décision, une promesse ou une prédiction | will be · will always be |
Prononciation à surveiller
- Les sons « th »: breathe /bɹiːð/, rhythm /ˈɹɪð.əm/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: breathe /bɹiːð/, instrument /ˈɪnstɹəmənt/, universal /ˌjunəˈvɜɹs(ə)l/, remind /ɹəˈmaɪnd/, tear /tɛɹ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme heal, mood, breathe.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.