Pratique du Shadowing: [LEGENDADO PT/BR] MARINA no CBS Mornings - Apprendre l'anglais à l'oral avec la vidéo

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98 phrases
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Now I'm leaving you behind, behind.
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Yeah, I'm...
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That is indie pop icon Marina with Butterfly off her new album, Princess of Power.
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The record comes after she conquered chronic health issues.
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Marina tells Anthony Mason the new music helped her reclaim her power.
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I'm in a lifeless generation For the singer Marina Diamandis Transformation A song always starts with a title.
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I was like, Princess of Power, I was like, and it spells pop.
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It's like, this is meant to be.
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Does the title just pop into your head, or is it something you work to find?
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No. I think they find me when I'm ready.
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Yeah.
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Hence, me having a four-year break between albums.
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Princess of Power is Marina's sixth album.
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The British artist has scored billions of streams without ever having a top ten single in the UK or the US.
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But her music has inspired a generation of artists like Olivia Rodrigo and Billie Eilish.
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You've had a very influential career, but not with massive albums.
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You've sort of reached people almost the back door.
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I know, yeah, I love how you say that.
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It is through the back door, and actually that's sometimes somewhat frustrating.
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I can imagine, but it's pretty impressive.
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Thank you.
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And I also like to think real love is given freely,
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and I always want people to choose to love my music.
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I don't want to shove it in anyone's face.
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I think artists who are very commercially successful, like, they'll have these peaks and troughs, and mine's kind of, like, steadily going up.
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The daughter of a Welsh mother and Greek father, Marina now lives in Los Angeles.
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It's a long way from Wales.
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It is, yeah.
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Wales is so beautiful.
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No, it is, but, like, where's the industry?
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How am I gonna do promo, honey?
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Growing up in Abergavenny.
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Mm-hmm.
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Oh, well done.
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Thank you.
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I studied.
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You really did.
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What made you want this?
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It definitely felt like an innate calling.
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At 19, she moved to London, still embarrassed, to sing in public.
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How did you get over that embarrassment?
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Painfully.
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I would go to, like, open mic nights in London.
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Oh my god, it was so bad.
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I wouldn't even go with a friend.
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I was like, if I'm bad, I need to know when I know to see me be bad.
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Which you can't do anymore, because everyone's filming everything.
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Yeah.
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Oh my God, you look just like Shakira.
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No, no, don't Catherine see it?
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Actually, my name's Marina.
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Her debut album, as Marina and the Diamonds, dropped in 2010.
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I am not a robot.
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Her follow-up, Electra Heart, went to number one on the British charts.
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But by 2016, Marina was ready to quit.
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I just suddenly felt really trapped.
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Yeah, I felt like my identity was glued to my artist's identity and I just suddenly wanted out.
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That same year, she began struggling with an invisible illness, eventually diagnosed as chronic fatigue syndrome.
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The main symptom actually was buzzing all over.
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And it always started in my feet, then it would basically go all the way up my body until my face would basically be throbbing.
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My whole body would feel like it was ringing.
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It took six years to understand it was connected to her nervous system.
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Breathwork finally helped.
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I have had to basically change my whole life.
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Yeah.
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Like, inside out.
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But you feel good now?
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Yes, I do.
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Her early music, meanwhile, has found a whole new audience on TikTok.
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I'm gonna pop your bubblegum high.
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How do you feel when that happens?
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It is strange because I was so used to, like, pushing to make things happen in my career and then suddenly this whole thing, you get three platinum records by doing nothing.
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Marina plans every album with a map.
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And you have a color palette.
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I do.
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This is her map for Princess of Power.
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Under energy you have cosmic, love rush, euphoric, dazzling, bright, light, powerful.
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Yeah, it's what I really wanted my life to be.
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And I also was like, music is a great way of manifesting.
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Are you now, when you perform these songs, feeling all these things that you aspire to?
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Yeah, I am.
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It's almost like making it public means I can suddenly step into it.
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It's almost like I can finally say to people, this is who I am actually.
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Like the person you knew four years ago is gone.
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Yeah, that's a very powerful thing.
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Yeah, it's amazing.
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It's magic.
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It is magic.
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Too bad you'll never see the colors inside me.
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Yeah, and she'll be touring the US August and September into the fall.
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Great stage show, really incredible.
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Incredible backstory.
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Music's incredible.
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She's incredible.
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Incredibly influential without ever really going massively mainstream.
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She seems to know.
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Anthony Mason, great piece as always, my brother.
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Thank you very much.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « [LEGENDADO PT/BR] MARINA no CBS Mornings ». Les mots qui reviennent le plus souvent : Marina, album, Princess, incredible, suddenly. Cette vidéo contient 98 phrases et 820 mots à répéter en shadowing. La partie parlée dure 6:33. Le locuteur parle à un rythme régulier d’environ 125 mots par minute, confortable pour le shadowing. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
influential adjectif/ɪnflʊˈɛnʃəl/influent
aspire verbe/əˈspaɪɚ/aspirer
backstory nom/ˈbækˌstɔɹi/toile de fond
dazzle verbe/ˈdæzəl/éblouir
diagnose verbe/ˈdaɪ.əɡˌnoʊs/diagnostiquer
euphoric adjectif/juˈfɔɹɪk/euphorique
frustrate verbe/ˈfɹʌsˌtɹeɪt/frustrer
innate adjectif/ɪˈneɪt/inné
lifeless adjectif/ˈlaɪfləs/sans vie
painfully adverbe/ˈpeɪnfəli/douloureusement, péniblement
reclaim verbe/ɹɪˈkleɪm/reprendre, recouvrer
trough nom/tɹɔθ/auge, abreuvoir
symptom nom/ˈsɪm(p)təm/symptôme
commercially adverbecommercialement
manifest nom/ˈmæn.ɪ.fɛst/manifeste, bordereau

Les verbes à particule que vous entendrez

MotSens
get over verbesurmonter
go up verbemonter, s'élever

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • I think they find me when I'm ready.
  • How am I gonna do promo, honey?
  • What made you want this?
  • How did you get over that embarrassment?
  • How do you feel when that happens?

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Present perfect have/has + participe passé — une action passée qui compte encore maintenanthas scored · has inspired · You've had
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitis meant · is given · was glued

Prononciation à surveiller

Le locuteur utilise 17 contractions et formes réduites, comme I'm, don't, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: influential /ɪnflʊˈɛnʃəl/, shave /ˈʃeɪ̯v/
  • Mots longs — placez bien l’accent: influential /ɪnflʊˈɛnʃəl/, embarrassment /ɪmˈbæɹ.əs.mənt/, invisible /ɪnˈvɪzəb(ə)l/

Les sons difficiles pour les francophones :

  • /r/ anglais — langue recourbée, sans frotter la gorge: backstory /ˈbækˌstɔɹi/, euphoric /juˈfɔɹɪk/, frustrate /ˈfɹʌsˌtɹeɪt/, reclaim /ɹɪˈkleɪm/, trough /tɹɔθ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme influential, aspire, backstory.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →