Shadowing Practice: [LEGENDADO PT/BR] MARINA no CBS Mornings - Learn English Speaking with Video

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Now I'm leaving you behind, behind.
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Yeah, I'm...
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That is indie pop icon Marina with Butterfly off her new album, Princess of Power.
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The record comes after she conquered chronic health issues.
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Marina tells Anthony Mason the new music helped her reclaim her power.
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I'm in a lifeless generation For the singer Marina Diamandis Transformation A song always starts with a title.
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I was like, Princess of Power, I was like, and it spells pop.
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It's like, this is meant to be.
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Does the title just pop into your head, or is it something you work to find?
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No. I think they find me when I'm ready.
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Yeah.
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Hence, me having a four-year break between albums.
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Princess of Power is Marina's sixth album.
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The British artist has scored billions of streams without ever having a top ten single in the UK or the US.
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But her music has inspired a generation of artists like Olivia Rodrigo and Billie Eilish.
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You've had a very influential career, but not with massive albums.
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You've sort of reached people almost the back door.
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I know, yeah, I love how you say that.
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It is through the back door, and actually that's sometimes somewhat frustrating.
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I can imagine, but it's pretty impressive.
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Thank you.
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And I also like to think real love is given freely,
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and I always want people to choose to love my music.
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I don't want to shove it in anyone's face.
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I think artists who are very commercially successful, like, they'll have these peaks and troughs, and mine's kind of, like, steadily going up.
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The daughter of a Welsh mother and Greek father, Marina now lives in Los Angeles.
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It's a long way from Wales.
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It is, yeah.
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Wales is so beautiful.
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No, it is, but, like, where's the industry?
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How am I gonna do promo, honey?
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Growing up in Abergavenny.
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Mm-hmm.
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Oh, well done.
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Thank you.
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I studied.
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You really did.
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What made you want this?
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It definitely felt like an innate calling.
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At 19, she moved to London, still embarrassed, to sing in public.
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How did you get over that embarrassment?
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Painfully.
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I would go to, like, open mic nights in London.
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Oh my god, it was so bad.
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I wouldn't even go with a friend.
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I was like, if I'm bad, I need to know when I know to see me be bad.
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Which you can't do anymore, because everyone's filming everything.
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Yeah.
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Oh my God, you look just like Shakira.
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No, no, don't Catherine see it?
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Actually, my name's Marina.
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Her debut album, as Marina and the Diamonds, dropped in 2010.
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I am not a robot.
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Her follow-up, Electra Heart, went to number one on the British charts.
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But by 2016, Marina was ready to quit.
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I just suddenly felt really trapped.
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Yeah, I felt like my identity was glued to my artist's identity and I just suddenly wanted out.
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That same year, she began struggling with an invisible illness, eventually diagnosed as chronic fatigue syndrome.
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The main symptom actually was buzzing all over.
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And it always started in my feet, then it would basically go all the way up my body until my face would basically be throbbing.
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My whole body would feel like it was ringing.
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It took six years to understand it was connected to her nervous system.
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Breathwork finally helped.
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I have had to basically change my whole life.
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Yeah.
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Like, inside out.
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But you feel good now?
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Yes, I do.
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Her early music, meanwhile, has found a whole new audience on TikTok.
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I'm gonna pop your bubblegum high.
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How do you feel when that happens?
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It is strange because I was so used to, like, pushing to make things happen in my career and then suddenly this whole thing, you get three platinum records by doing nothing.
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Marina plans every album with a map.
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And you have a color palette.
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I do.
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This is her map for Princess of Power.
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Under energy you have cosmic, love rush, euphoric, dazzling, bright, light, powerful.
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Yeah, it's what I really wanted my life to be.
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And I also was like, music is a great way of manifesting.
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Are you now, when you perform these songs, feeling all these things that you aspire to?
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Yeah, I am.
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It's almost like making it public means I can suddenly step into it.
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It's almost like I can finally say to people, this is who I am actually.
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Like the person you knew four years ago is gone.
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Yeah, that's a very powerful thing.
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Yeah, it's amazing.
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It's magic.
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It is magic.
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Too bad you'll never see the colors inside me.
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Yeah, and she'll be touring the US August and September into the fall.
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Great stage show, really incredible.
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Incredible backstory.
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Music's incredible.
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She's incredible.
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Incredibly influential without ever really going massively mainstream.
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She seems to know.
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Anthony Mason, great piece as always, my brother.
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Thank you very much.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel B2 se basa en el vídeo “[LEGENDADO PT/BR] MARINA no CBS Mornings”. Las palabras que más se repiten: Marina, album, Princess, incredible, suddenly. Este vídeo tiene 98 frases y 820 palabras para practicar shadowing. La parte hablada dura 6:33. El hablante mantiene un ritmo constante de unas 125 palabras por minuto, cómodo para el shadowing. El 82 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:

PalabraPronunciaciónSignificado
influential adjetivo/ɪnflʊˈɛnʃəl/influyente, pudiente
aspire verbo/əˈspaɪɚ/aspirar, ambicionar
backstory sustantivo/ˈbækˌstɔɹi/historia de fondo
dazzle verbo/ˈdæzəl/deslumbrar, obnubilar
diagnose verbo/ˈdaɪ.əɡˌnoʊs/diagnosticar
euphoric adjetivo/juˈfɔɹɪk/eufórico, euforizante
frustrate verbo/ˈfɹʌsˌtɹeɪt/frustrar
innate adjetivo/ɪˈneɪt/innato, nato
lifeless adjetivo/ˈlaɪfləs/exánime
painfully adverbio/ˈpeɪnfəli/dolorosamente
reclaim verbo/ɹɪˈkleɪm/rehabitabilizar, recuperar
trough sustantivo/tɹɔθ/comedero, abrevadero
symptom sustantivo/ˈsɪm(p)təm/síntoma
commercially adverbiocomercialmente
manifest sustantivo/ˈmæn.ɪ.fɛst/declaración de carga, sobordo

Phrasal verbs que vas a escuchar

PalabraSignificado
follow up verbodar seguimiento, dar un seguimiento
get over verbosuperar, sobreponerse a
go up verbosubir

Frases que vale la pena repetir

Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:

  • I think they find me when I'm ready.
  • How am I gonna do promo, honey?
  • What made you want this?
  • How did you get over that embarrassment?
  • How do you feel when that happens?

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

EstructuraEn el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahorahas scored · has inspired · You've had
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo haceis meant · is given · was glued

Pronunciación a tener en cuenta

El hablante usa 17 contracciones y formas reducidas, como I'm, don't, gonna. Dilas en su forma corta, tal como las oyes.

  • Los sonidos de “sh” y “zh”: influential /ɪnflʊˈɛnʃəl/, shave /ˈʃeɪ̯v/
  • Palabras largas — cuida el acento: influential /ɪnflʊˈɛnʃəl/, embarrassment /ɪmˈbæɹ.əs.mənt/, invisible /ɪnˈvɪzəb(ə)l/

Sonidos difíciles para hispanohablantes:

  • /v/ — no es /b/: los dientes tocan el labio inferior: massively /ˈmæs.ɪv.li/, shave /ˈʃeɪ̯v/, invisible /ɪnˈvɪzəb(ə)l/
  • /z/ — sonora, no /s/: dazzle /ˈdæzəl/, cosmic /ˈkɑz.mɪk/, buzz /bʌz/, invisible /ɪnˈvɪzəb(ə)l/

Cómo practicar con este vídeo

  1. Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
  2. Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
  3. Grábate y compara con el original, prestando atención a palabras como influential, aspire, backstory.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →