Pratique du Shadowing: Slow English Podcast for Beginner| Listen and Speak - Apprendre l'anglais à l'oral avec la vidéo
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122 phrases
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Hello and welcome to Slow English Podcast.
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Today I want to talk about daily routine.
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This is a little different from other videos about daily routine and the level of this video
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is a 2 so listen carefully
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and practice I want to tell you what a normal
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day looks like for me my days are not always exactly the same
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but I usually follow a similar routine especially in
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the morning I usually wake up around 7 o'clock I don't get out of bed immediately
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because I like to have a few quiet minutes before I start my day I I usually check the time,
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look at my phone for a few minutes and read some messages.
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Sometimes I check my calendar to see what I have planned for the day.
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After that, I finally get out of bed and open the curtains.
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I like to let some fresh air and natural light into my room.
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Then I make my bed because I feel better when my room is clean and organized.
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I also put my pajamas away and pick up anything that is on the floor.
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Next, I go to the bathroom and wash my face with cold water.
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It helps me feel more awake.
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Then, I brush my teeth and take a quick shower.
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I don't usually take a long shower in the morning because I like to save time.
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After my shower, I dry my hair and get dressed.
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Before choosing my clothes, I usually check the weather.
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If it is cold, I wear something warm.
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But if the weather is nice,
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I choose something lighter and more comfortable.
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Once I'm dressed, I go to the kitchen and make myself a drink.
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I usually have tea or coffee in the morning.
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While I'm preparing it, I sometimes open the window and enjoy the quiet atmosphere.
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Tell me in the comments what is your daily routine.
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I will check all of them.
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Then I prefer my breakfast i don't always eat the same thing
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but i usually have something simple such as eggs bread cheese fruit
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or yogurt i sit down and eat slowly instead of eating
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in a hurry while i'm having breakfast i sometimes listen to a short podcast
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or watch a few minutes of an english video i don't
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try to study too much at this time i just want to start my morning
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in a calm way when i finish breakfast i wash the dishes and clean the kitchen i put everything
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back in its place and wipe the kitchen counter if it is dirty i like starting my work day
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with a clean space
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because it helps me feel more focused before I start
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working I take a quick look at my plans I check my calendar again
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and decide what I need to do first
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if i have a lot of work i make a short list
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so i don't forget anything important then i sit at my desk
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and turn on my computer i check my emails
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and messages and answer the ones
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that need an immediate reply i try not to spend too much time on social media because it can easily
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distract me after that i start my most important task of the day i usually try to do difficult
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or important work in the morning because I have more energy and can concentrate better.
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I normally work for a while without checking my phone.
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if i have a lot of things to do i divide
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my work into smaller tasks this makes everything feel easier and helps me stay motivated
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After working for some time, I take a short break.
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I stand up, walk around the room,
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stretch my arms and legs and drink some water.
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Sometimes I look out of the window for a few minutes just to give my eyes a rest.
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Then I go back to my desk and continue working.
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I may write something, prepare a lesson,
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answer messages, or organize my plans.
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I try to finish one task before moving on to another one.
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Around midday, I usually stop working for lunch.
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Before eating, I take a few minutes to clean my desk and close the programs I don't need.
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Then I prefer my lunch or choose something simple to eat.
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After lunch, I usually make another cup of tea or coffee.
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I don't like going back to work immediately after eating,
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so I give myself a little time to relax.
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Sometimes I take a short walk after lunch.
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Even a 10-minute walk helps me feel more energetic.
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If I don't have time to go outside, I simply walk around the house and stretch a little.
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When I come back, I check my plans again and continue with my afternoon work.
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At this point, I may have less energy than I had in the morning,
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so I usually do easier tasks first.
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I answer more messages, check my emails,
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organize files and finish anything that I didn't complete earlier.
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I also make notes about the things I need to do the next day.
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when i finish my main work i close my computer
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and leave my desk i try to make a clear difference between work time
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and personal time even if i work from home i don't want to feel like i'm working all day.
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In the late afternoon, I usually have some free time.
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Sometimes I meet a friend, go shopping, run a few rounds,
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or simply stay at home and relax.
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If I stay at home,
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I may make another drink and spend some time watching a video or listening to music.
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Sometimes I also read a few pages of a book.
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Before dinner, I usually tidy up the house.
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I put things back where they belong, clean anything that needs cleaning,
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and prepare the kitchen for dinner.
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Then I make dinner.
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I don't always cook something complicated.
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On busy days, I prefer a quick and easy meal.
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While I'm cooking, I usually listen to music.
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Or sometimes I prefer to listen to different podcasts.
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After dinner, I clean the dishes and put the leftovers in the fridge.
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Then I make myself a cup of herbal tea and sit somewhere comfortable.
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The evening is usually the quietest part of my day.
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I like having some time when I don't have to work
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or think about my plans sometimes I watch a movie
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or a series
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and sometimes I simply talked to someone I also try to
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spend some time away from my phone I may leave it in another room for a while
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and enjoy some quiet time before going to bed I take
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a quick look at my plans for the next day I check if I have any important appointments or tasks.
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If something is important, I write it down so I don't have to keep thinking about it.
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Then I go to the bathroom, wash my face, brush my teeth, and change into my pajamas.
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I usually
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make sure everything is ready for the morning such as my clothes my bag
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or anything else I need
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and finally I get into bed sometimes I read for
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a few minutes before sleeping reading helps me slow down and forget about the busy parts of the day.
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I usually turn off the lights and put my phone away.
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I take a few deep breaths and think about my day.
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I don't try to make every day perfect.
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Some days are productive and some days are more difficult.
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But I always try to do my best.
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For me, having a routine doesn't mean doing exactly the same thing every day.
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It simply means having a few habits that make my day easier and more organized.
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And that's what a normal day looks like for me.
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From the moment I wake up in the morning until I finally go to sleep at night.
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thank you for watching me this was a little different from other daily routine
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because the daily routines that teachers are uploading most of them have the same sentences
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so i tried to speak a little more professionally about my daily routine don't forget to like my video and
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if you like slow english podcast please subscribe my channel don't
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forget to write about your daily routine goodbye everyone good luck
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale de niveau A2 s’appuie sur la vidéo « Slow English Podcast for Beginner ». Les mots qui reviennent le plus souvent : usually, routine, daily, clean. Cette vidéo contient 122 phrases et 1392 mots à répéter en shadowing. La partie parlée dure 16:01. Le locuteur parle lentement, environ 87 mots par minute, ce qui laisse le temps d’imiter chaque son. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| routine nom | /ɹuˈtin/ | routine |
| desk nom | /dɛsk/ | bureau, pupitre |
| podcast nom | /ˈpɑdˌkæst/ | podcast, balado |
| organize verbe | /ˈɔɹɡənaɪz/ | organiser |
| stretch verbe | /stɹɛt͡ʃ/ | étirer, étendre |
| calendar nom | /ˈkæl.ən.də/ | calendrier |
| relax verbe | /ɹɪˈlæks/ | relâcher |
| brush nom | /bɹʌʃ/ | brosse |
| dish nom | /dɪʃ/ | assiette, plat |
| cloth nom | /klɒθ/ | tissu, étoffe |
| meal nom | /ˈmiːl/ | repas |
| complicated adjectif | /ˈkɑm.plɪˌkeɪ.tɪd/ | compliqué, alambiqué |
| lesson nom | /ˈlɛs.ən/ | leçon |
| atmosphere nom | /ˈætməsˌfɪɹ/ | atmosphère |
| carefully adverbe | /ˈkɛɹf(ə)li/ | soigneusement |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| walk around verbe | déambuler | |
| come back verbe | revenir | |
| pick up verbe | soulever | |
| sit down verbe | s'asseoir | |
| slow down verbe | ralentir, décélérer | |
| stand up verbe | se lever, se mettre debout | |
| turn off verbe | éteindre | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I don't always cook something complicated.
- While I'm cooking, I usually listen to music.
- I don't try to make every day perfect.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Possibilité avec « might / may » might/may + verbe — quelque chose de possible mais pas certain | may write · may have · may make |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | my most important · the quietest · my best |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | stop working · keep thinking |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | I'm preparing · i'm having · i'm working |
Prononciation à surveiller
Le locuteur utilise 22 contractions et formes réduites, comme don't, I'm, didn't. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « sh » et « zh »: brush /bɹʌʃ/, dish /dɪʃ/
- Mots longs — placez bien l’accent: complicated /ˈkɑm.plɪˌkeɪ.tɪd/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: habit /ˈhæb.ɪt/, hurry /ˈhʌ.ɹi/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: stretch /stɹɛt͡ʃ/, energetic /ˌɛn.əɹˈdʒɛt.ɪk/, pajamas /pəˈd͡ʒɑ.məz/
- /r/ anglais — langue recourbée, sans frotter la gorge: routine /ɹuˈtin/, organize /ˈɔɹɡənaɪz/, stretch /stɹɛt͡ʃ/, relax /ɹɪˈlæks/, brush /bɹʌʃ/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme routine, desk, podcast.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.