Pratique du Shadowing: WHEN THIS DUNYA BREAKS YOU 🥲 - Apprendre l'anglais à l'oral avec la vidéo

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There are moments in life when the dunya breaks you, when everything around you becomes heavy,
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when the smile you fake in front of people hides a storm inside your chest,
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when you lie awake at night wondering why your heart feels so empty even though you are surrounded by things, people, distractions and noise.
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There are people listening right now who feel tired of life itself, tired of disappointment, Tired of being hurt.
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Tired of fighting battles nobody else can see.
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And sometimes you reach a point where you ask yourself, Ya Allah, why is all of this happening to me?
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But listen carefully.
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Sometimes Allah breaks your attachment to this dunya
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because he wants to reconnect you to him sometimes Allah allows the dunya to disappoint you
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so you stop expecting from creation what can only come from the Creator
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because this dunya was never designed to complete you it was
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never designed to heal every wound in your heart this world
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is temporary it is unstable it changes overnight money disappears people leave health fades status collapses
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and the one who builds their happiness entirely on dunya will eventually feel broken by dunya but the believer has something deeper
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the believer has Allah and wallahi there is no pain you carry except
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that Allah knows it completely Every silent tear Every heartbreak Every moment you felt abandoned Every dua you whispered
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While nobody else heard you Allah heard it Allah never ignored you for a second
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Sometimes the delay is not punishment Sometimes the hardship is not hatred
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Sometimes Allah puts you through pain because he is preparing your soul for something greater,
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a stronger imam, a softer heart, a deeper connection with him.
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Some of the people closest to Allah were tested the hardest.
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The prophets cried.
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They were betrayed.
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They felt pain.
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They lost people they loved.
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They faced loneliness and rejection.
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Yet, through every hardship, they ran back to Allah
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And maybe that is exactly what Allah wants from you right now Not perfection,
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not a flawless life But for you to return to Him
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The dunya breaks people because they depend on it too much
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But when your heart begins depending on Allah Something changes inside you You begin to realize
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that your worth is not defined by your failures.
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Your future is not destroyed because of one mistake.
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Your sins are not bigger than Allah's mercy.
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Your depression is not beyond Allah's healing.
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Your broken heart is not beyond Allah's ability to repair.
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Do not let shaitan convince you that you are too damaged for Allah.
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Some people think because they sinned, because they fell into haram,
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because they became weak Allah no longer wants them But who told you that?
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Allah is the one who opened the door of tawbah again and again
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Allah is the one who says he loves those who repent Imagine that,
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the king of kings still allows you to raise your hands and call upon him after everything
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So if dunya has broken you, then let that brokenness lead you back to Allah Cry to him in sujood,
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speak to him in the last part of the night Open the Qur 'an again, make dua again Pray again even if your heart feels numb
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Because healing does not happen overnight But every step toward Allah matters And understand something powerful
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Allah can change your life in a single moment One dua can change your destiny.
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One sincere repentance can erase years of sin.
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One moment of patience can open doors you never imagined.
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Never underestimate what Allah can do for a heart that refuses to give up.
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Maybe today you feel lost.
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Maybe you feel forgotten.
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Maybe your chest feels heavy with anxiety and sadness.
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But this hardship is not your ending.
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Allah did not bring you this far to abandon you The night may feel long But dawn always comes
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Tears do not last forever Pain does not last forever this
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dunya itself will not last forever one day every hardship you
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endured for the sake of Allah will make sense one day the believer will stand before Allah and realize
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that every tear was counted every pain was rewarded every moment of patience was seen by the most merciful
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so hold on even when you feel weak hold on.
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Even when the dunya breaks you, hold on.
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Because the one who created your heart is the only one who can truly heal it.
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And with Allah, there is always hope.

Vocabulaire et conseils d’expression pour cette leçon

Cette vidéo contient 62 phrases et 756 mots à répéter en shadowing. La partie parlée dure 5:43. Le locuteur parle à un rythme régulier d’environ 132 mots par minute, confortable pour le shadowing. Seuls 80 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc exigeant.

Vocabulaire clé de cette vidéo

15 mots moins courants de la vidéo, avec leur prononciation et leur sens :

  • heal /ˈhiːl/ (verbe) — guérir, assainir. To make better from a disease, wound, etc.; to revive or cure.
  • hardship /ˈhɑɹdˌʃɪp/ (nom) — difficultés, misère. Difficulty or trouble; hard times.
  • tear /tɛɹ/ (verbe) — déchirer. To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
  • believer /bɪˈlivɚ/ (nom) — croyant, croyante. A person who believes; especially regarding religion.
  • sin /ˈsɪn/ (nom) — péché. A violation of divine will or religious law.
  • depend /dɪˈpɛnd/ (verbe) — dépendre. To be contingent or conditioned; to have something as a necessary condition
  • patience /ˈpeɪ̯.ʃəns/ (nom) — patience. The quality of being patient.
  • overnight /əʊvə(ɹ)ˈnaɪt/ (adverbe) — du jour au lendemain. During or throughout the night, especially during the evening or night just past.
  • abandon /əˈbæn.dən/ (verbe) — abandonner. To give up or relinquish control of, to surrender or to give oneself over, or to yield to one's emotions.
  • ignore /ɪɡˈnɔː/ (verbe) — ignorer, ne pas prêter attention à. To deliberately not listen or pay attention to.
  • temporary /ˈtɛmp(əˌɹ)ɛɹi/ (adjectif) — temporaire, provisoire. Not permanent; existing only for a period or periods of time.
  • carefully /ˈkɛɹf(ə)li/ (adverbe) — soigneusement. With care; attentively, circumspectly.
  • anxiety /æŋˈzaɪ.əti/ (nom) — anxiété, inquiétude. An unpleasant state of mental uneasiness, nervousness, apprehension and obsession or concern about some uncertain event.
  • silent /ˈsaɪ̯lənt/ (adjectif) — silencieux, se taire. Free from sound or noise; absolutely still; perfectly quiet.
  • happiness /ˈhæpinɪs/ (nom) — bonheur. The emotion of being happy; joy; elation.

Les verbes à particule que vous entendrez

  • hold on (verbe) — s'accrocher. To grasp or grip firmly.
  • give up (verbe) — se rendre. To surrender (someone or something); to inform on (someone).

Prononciation à surveiller

  • Les sons « sh » et « zh »: hardship /ˈhɑɹdˌʃɪp/, patience /ˈpeɪ̯.ʃəns/, punishment /ˈpʌnɪʃmənt/, perfection /pɚˈfɛk.ʃən/, rejection /ɹɪˈd͡ʒɛkʃən/
  • Mots longs — placez bien l’accent: temporary /ˈtɛmp(əˌɹ)ɛɹi/, anxiety /æŋˈzaɪ.əti/, disappointment /ˌdɪsəˈpɔɪntmənt/, underestimate /ʌndɚˈɛs.tɪ.meɪt/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme heal, hardship, tear.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le faitare surrounded · being hurt · was never designed
Propositions relatives who / which + proposition — une précision sur une personne ou une choseone who builds · one who opened · one who says

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →