Shadowing Practice: Daily Routine English Shadowing Practice | Speak English Naturally - Learn English Speaking with Video

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Hello everyone and welcome back to English Fluency Teacher.
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Today we're going to practice one of the most powerful techniques for improving your English speaking – shadowing.
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Now, you might be asking, what is shadowing and why should I do it?
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Shadowing is a method where you listen to a sentence in English and then repeat it out loud,
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copying the pronunciation, rhythm and intonation as closely as possible.
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It's like becoming an actor and stepping into the role of a native speaker.
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The benefits of shadowing are amazing.
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It helps you improve your pronunciation and sound more natural.
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It trains your listening skills so you can catch real English in movies and conversations.
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It builds your speaking confidence, because you're practicing in real time.
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And most importantly, it helps you think in English, not just translate from your native language.
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If you practice shadowing every day, your English will improve faster than you imagine.
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You will begin to feel comfortable speaking, and you'll sound smoother, more fluent and more confident.
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So in today's video, we're going to practice daily routine sentences,
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useful English that you can use every single day in real life.
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These are not just random sentences.
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They are practical, natural and perfect for improving your speaking skills.
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Here's how we'll do it.
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I will read each sentence slowly and clearly.
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Then I will pause, and you will repeat after me.
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Don't be shy.
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Speak loudly, confidently, and with energy.
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Remember, this is your English workout.
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The more you shadow, the stronger your English will become.
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Alright, let's get started with our daily routine shadowing practice.
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Listen each sentence carefully and then repeat after me.
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I usually wake up at 6.40 in the morning.
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Sometimes I stay in bed for a few minutes before getting up.
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The first thing I do is stretch my arms and legs.
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I like to open the curtains to let in some fresh sunlight.
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After that, I go to the bathroom to wash my face.
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I brush my teeth carefully for two minutes.
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I often take a shower to feel fresh and awake.
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While showering I usually think about my plans for the day.
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After the shower I dry my hair with a towel.
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Then I put on some comfortable clothes.
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I sometimes choose my outfit the night before.
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I like to look in the mirror to check my appearance.
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Before breakfast I usually drink a glass of water.
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I prepare a simple breakfast like eggs and toast.
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Sometimes I eat cereal with milk instead.
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On weekends I enjoy making pancakes for breakfast.
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I usually drink coffee in the morning to wake up.
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If I have time, I sit at the table and read the news.
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After eating, I wash the dishes and clean the table.
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Before leaving home, I check my phone for new messages.
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I always make sure I have my keys, wallet and phone.
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I usually leave the house around 8 o'clock.
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I walk to the bus stop near my apartment.
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If the bus is late, I use the time to review my schedule.
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On the bus, I like to look out the window and relax.
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Sometimes I read a book or scroll through social media.
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If the bus is crowded, I prefer to stand.
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The ride usually takes about 30 minutes.
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When I arrive at work, I feel ready to start the day.
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I greet my co-workers politely when I arrive.
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The first thing I do is turn on my computer I usually check my emails before starting work
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Sometimes I reply to important messages immediately I like to write a short to-do list for the day.
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If I have a meeting, I prepare my notes in advance.
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I often discuss projects with my team members.
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Sometimes we brainstorm new ideas together.
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I try to focus on one task at a time.
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When I feel tired, I take a short break.
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During the break, I usually drink some coffee or tea.
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I sometimes go for a short walk around the office.
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At noon I usually have lunch with my co-workers.
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I often eat rice, vegetables and some meat.
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We sometimes talk about movies or travel plans.
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After lunch, I return to my desk and continue working.
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I usually check my progress in the afternoon.
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If I have questions, I ask my manager for advice.
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Sometimes I give a short presentation about my work.
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At the end of the day I try to organise my desk.
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I usually leave the office around 5.40pm.
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Before leaving, I say goodbye to my co-workers.
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After work, I take the bus back home.
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On the bus, I sometimes listen to a podcast.
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When I arrive home, I take off my shoes and relax.
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I usually drink a glass of water or juice.
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If I feel hungry, I prepare dinner right away.
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I often cook simple meals like pasta or soup Sometimes I order food if I feel too tired to cook
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I enjoy eating dinner while watching TV After dinner,
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I wash the dishes and clean the kitchen.
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If I have trash, I take it outside.
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I usually spend some time watching YouTube videos.
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Sometimes I read a book instead of watching TV If I have energy,
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I do some light exercise at home Occasionally,
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I call my family to ask about their day I sometimes chat with friends online in the evening.
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Before bed, I prepare my clothes for the next day.
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I also write down important tasks for tomorrow.
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I usually brush my teeth and wash my face before sleeping If I have time,
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I read a few pages of a book in bed I normally go to sleep around 11pm
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Sometimes I stay up later on weekends Before sleeping,
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I always set an alarm for the next day
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I try to think positively before closing my eyes I often wake up earlier on Mondays to prepare for the week
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On rainy mornings I feel lazy and want to stay in bed
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Sometimes I skip breakfast when I'm in a hurry I always take my umbrella if the weather looks bad
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If the bus is too crowded I sometimes walk to work I usually drink tea when I don't feel like having coffee
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At work, I try to stay organised and productive If I make a mistake,
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I always try to fix it quickly When I have free time,
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I read articles about technology I often help my co-workers when they ask for support At lunch,
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I sometimes try new restaurants with my colleagues In the afternoon,
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I usually feel a bit sleepy.
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I sometimes take a quick nap if I work from home.
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After finishing a project, I feel very satisfied.
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If I have a deadline, I sometimes stay late at the office.
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After work, I often buy groceries at the supermarket.
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I like to buy fresh fruit and vegetables for dinner.
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I sometimes meet a friend for dinner outside.
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On weekends, I usually cook a big meal at home.
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After dinner, I sometimes play video games for fun.
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Occasionally I write in my diary about my day.
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On Fridays I sometimes stay up late watching movies.
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On Saturdays I often clean the house in the morning.
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On Sundays I usually rest and prepare for the new week.
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When I am very tired I fall asleep quickly.
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Sometimes I dream about my daily life.
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If I sleep well, I wake up full of energy.
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If I sleep late, I feel tired in the morning.
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I try to live a balanced life every day.
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Practicing English every day makes me more confident.
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Shadowing sentences helps me sound more natural.
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Sometimes it feels difficult, but I don't give up.
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I know fluency takes time and practice.
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I keep telling myself, step by step, I am improving.
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Practising English daily becomes part of my routine.
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English is not just a subject, it's part of my life.
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I want to speak English fluently and confidently.
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I know that shadowing is helping me every day.
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When I shadow sentences, I feel like I am training my brain.
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Each time I practice, I get a little better.
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I believe that practice makes progress.
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The more I practice, the easier English becomes.
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Speaking English every day builds my confidence.
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I try to think in English as much as possible.
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Shadowing helps me connect words naturally.
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I know one day I will speak English fluently.
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I enjoy learning English step by step.
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I feel proud of myself when I practice regularly.
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English practice is a habit, just like brushing my teeth.
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The more consistent I am, the faster I improve.
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I sometimes make mistakes, but that's part of learning.
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Mistakes help me understand and grow.
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I don't worry about being perfect.
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I focus on progress.
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I practice English because I want a better future.
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Learning English opens new opportunities in life.
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I will keep practising because I believe in myself.
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Fantastic work today!
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You've just completed a full shadowing session with more than 200 daily routine sentences in English.
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That's a huge achievement!
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I know it's not always easy to stay focused through such a long practice, but you did it.
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By spending this time, you invested in yourself, in your confidence and in your fluency.
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Remember, shadowing is like exercise for your mouth, your brain and your ears.
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The more you do it, the stronger your English becomes.
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You will start noticing big improvements in your pronunciation, in the way you form sentences,
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and even in how quickly you can respond in real conversations.
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I want you to feel proud of yourself right now.
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Most people only wish to improve their English, but you are actually taking action.
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That's what makes you different.
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If you keep practicing with me regularly, step by step, your English will become smoother,
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more natural and more confident.
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You'll not only understand English better, you'll also be able to use it in daily life without hesitation.
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Thank you so much for joining me here on English Fluency Teacher.
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If this practice helped you, please give this video a thumbs up, share it with your friends,
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and subscribe so you don't miss more shadowing practice.
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And here's my challenge for you.
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Try to repeat this practice at least three times this week.
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Every time you do it, you'll notice it gets easier, and your English will sound more natural.
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Keep going, keep practising, and never give up.
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Your English fluency is closer than you think.
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See you in the next video.
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Thank you.

הורד אפליקציה

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תרגול IPAשלוט בכל צליל
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אותו ערוץ

FOR YOU

המלץ על סרטון

אוצר מילים והערות הגייה לשיעור הזה

שיעור הדיבור הזה ברמה B1 מבוסס על הסרטון “Daily Routine English Shadowing Practice”. המילים שחוזרות הכי הרבה: English, usually, practice, shadowing, sentence. בסרטון הזה יש 173 משפטים ו-1760 מילים לתרגול Shadowing. הדיבור נמשך 21:21. הדובר מדבר לאט, כ-82 מילים בדקה, כך שיש זמן לחקות כל צליל. רק 79% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית, כך שאוצר המילים מאתגר.

אוצר מילים מרכזי בסרטון הזה

15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:

מילההגייהמשמעות
fluency שם עצם/ˈfluːənsi/רהיטות
pronunciation שם עצם/pɹəˌnʌn.siˈeɪ.ʃən/הֲגִיָּה, בִּטּוּי
brush שם עצם/bɹʌʃ/מִבְרֶשֶׁת
vegetable שם עצם/ˈvɛd͡ʒ.tə.bəl/יֶרֶק
cloth שם עצם/klɒθ/בַּד
dish שם עצם/dɪʃ/צַלַּחַת
intonation שם עצם/ɪntəˈneɪʃən/אינטונציה
pancake שם עצם/ˈpæn.keɪk/פַּנְקֵיק, חֲבִיתִית
groceries שם עצם/ˈɡɹoʊ.s(ə.)ɹiz/מִצְרָכִים, קְנִיּוֹת
sleepy שם תואר/ˈsliːpi/מנומנם, מְנֻמְנָם
rainy שם תואר/ˈɹeɪni/גָּשׁוּם
cereal שם עצם/ˈsɪə.ɹɪ.əl/דָּגָן
supermarket שם עצם/ˌsupɚˈmɑɹkət/סוּפֶּרמַרקֶט, מַרכּוֹל
scroll שם עצם/skɹoʊl/מגילה, מְגִלָּה
curtain שם עצם/ˈkɜɹt(ə)n/וִילוֹן

Phrasal verbs שתשמעו

מילההגייהמשמעות
wake up פועל/ˌweɪk ˈʌp/התעורר
give up פועלוִתֵּר
get up פועלקָם
take off פועלהֵסִיר, הוֹרִיד
write down פועלרָשַׁם

משפטים שכדאי לחזור עליהם

משפטים קצרים ושלמים מהסרטון שאפשר להשתמש בהם בשיחה יומיומית:

  • Here's how we'll do it.
  • Sometimes it feels difficult, but I don't give up.
  • I sometimes make mistakes, but that's part of learning.
  • I don't worry about being perfect.
  • That's what makes you different.

דקדוק בסרטון הזה

המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:

מבנהבסרטון
פועל + -ing enjoy, keep, stop… + -ing — פעלים שמתחברים ל-ing אחריהםpractice shadowing · enjoy making · enjoy eating
השוואות (Comparatives) -er than / more … than — השוואה בין שני דבריםfaster than · closer than
עתיד עם “will” will + verb — החלטה, הבטחה או ניבוי לגבי העתידwill improve · will begin · we'll do
הווה ממושך (Present continuous) am/is/are + -ing — משהו שמתרחש כרגע או בסביבה הקרובה לזמן הזהis shadowing · you're practicing · am improving

הגייה ששווה לשים לב אליה

הדובר משתמש ב-15 קיצורים וצורות מקוצרות, כמו don't, you'll, we're. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.

  • הצלילים של “th”: cloth /klɒθ/, thumb /ˈθʌm/, rhythm /ˈɹɪð.əm/
  • הצלילים של “sh” ו-“zh”: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, brush /bɹʌʃ/, dish /dɪʃ/, intonation /ɪntəˈneɪʃən/, hesitation /ˌhɛzɪˈteɪʃən/
  • מילים ארוכות — שימו לב להטעמה: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, confidently /ˈkɑnfɪdəntli/, intonation /ɪntəˈneɪʃən/, hesitation /ˌhɛzɪˈteɪʃən/, supermarket /ˌsupɚˈmɑɹkət/

צלילים שדוברי עברית מתקשים בהם:

  • /w/ — שפתיים מעוגלות, לא /v/: workout /ˈwɝk.aʊ̯t/, awake /əˈweɪk/, wallet /ˈwɑl.ət/
  • /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: practise /ˈpɹæktɪs/, relax /ɹɪˈlæks/, pancake /ˈpæn.keɪk/, translate /tɹænzˈleɪt/, satisfy /ˈsætɪsfaɪ/
  • /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, practise /ˈpɹæktɪs/, brush /bɹʌʃ/, relax /ɹɪˈlæks/, brainstorm /ˈbɹeɪnstɔɹm/

איך לתרגל עם הסרטון הזה

  1. הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
  2. תרגלו Shadowing משפט אחר משפט במהירות רגילה, וחזרו על כל משפט עד שהקצב שלכם תואם את הדובר.
  3. הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו fluency, pronunciation, brush.

מהי טכניקת השאדואינג?

שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.

טכניקת Shadowing: קרא את המדריך המלא שלב אחר שלב →