शैडोइंग अभ्यास: 186k - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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if you don't want to spend more money on expensive products but still want a clear glass skin this video is for you cuz I'm going to show you five Korean home remedies for glowing skin I've selected ones that really worked and don't worry you won't need any crazy equipment for this
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also a lot of you guys were asking questions about DIY products so in this video I'll be explaining in detail about the recipe usage storage and other things you're curious about so make sure to watch Until the End disclaimer before using this make sure to wash your face
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first we're going to make a cucumber mask I feel like rice is really popular but cucumber also has been like an OG ingredient for skincare in Korea for decades when the skin needs soothing almost
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every Korean household used to place cucumber slices on their face you only need a cucumber and aloe gel start by washing half a cucumber then grate it or slice it very thinly apply a
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thin layer of aloe gel so that cucumber slices don't slide off your face and place cucumber slices carefully on your skin lie down and relax for for about 10 to 15 minutes cucumbers is packed
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with water and vitamins making it really good for soothing and hydrating once you're finished simply remove the cucumber and continue with your regular skincare routine next is a mask using our
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star ingredient rice this is actually ancient old Korean beauty remedy cuz there's historical record saying hot girls from chosen Dynasty used rice to wash their face and even as a lotion for this
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recipe you only need honey and rice put half a cup of rice in a bowl and some of you guys were asking if if you can use different types of rice and yes you can use any types of rice and wash the rice for about three times also if you don't feel like impurities are removed well
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you can rinse it a few times more now we're going to cook the rice so add one cup of water and cook it until you see this mushy consistency take it off the heat and let it cool now we're going to put it in a blender add 2 tbsp of water and 1 tbsp of honey and blend now we're done making rice mask
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this is one of my favorites as rice is known to be really effective for improving skin tone brightening and keeping skin soft and moisturized quick tip here if you leave them on for too long
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it can actually dry out your skin so it's better to use it for just 10 to 15 minutes and then rinse it off gently with lar water and you can continue with your skincare and don't forget to put moisturizer after that also face mask can be irritating if you use it too often so using one
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or two times a week is enough I made a little bit too much today but it's best to make just enough amount for a single use rather than storing leftovers our final recipe in this chapter is the
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yogurt almond mask we're going to grind almonds first take half a cup of yogurt 2 tbsp of almond powder and 1 and 1/2 tbspoon of aloe gel for extra moisture and soothing effect yogurt and almond
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both have antibacterial effects which can help prevent harmful bacteria growth on the skin plus they offer a light exfoliating effect moving on to our next chapter is DIY toners and we're going to
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use rice again this time the method is simple as I showed you many times in previous videos wash the rice thoroughly preferably 3 to four times and on the last time gently agitate the rice leave it
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on the room temperature for about 30 minutes and use the strainer to only get water out of it and there we have it the rice toner you can use it to rinse your face but you can also use it as a
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toner actually fermented rice is known to have more nutrients and benefits than noner fermented ones but personally I don't really enjoy the smell of fermented rice so I don't use it that way but
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the method is the same just leave the rice water at room temperature for over 24 hours and it'll start to ferment slowly moving on to our final DIY is a green tea toner this is another super
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old DIYs as it's also known to be really good for acne prone and sensitive skin it's super simple bring water to the boil add water on a cup with green tea bag let it Brew for 5 to 10 minutes and
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be careful to not do it for long as the acidity my increase it's full of powerful antioxidants and has a soothing effect on your skin as well now let it cool and once it's lukew pour into a m
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bottle now you can add a little bit of aloe vera gel and this is optional another quick tip here when you use DIY toners make sure to store them in the fridge and I try to use it quickly cuz it
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doesn't have preservatives in it so store it for about 5 days max now how do you include this in your skincare routine you can use it as a toner in your skincare routine or as a Mist basically if you use it like a toner you can use it whenever you feel like your skin needs it before finishing
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off some of you guys were asking which skin type these remedies are good for actually skin type doesn't really matter but you may be allergic to certain ingredients so it's always good to do a patch test before applying on your face to do this leave a small amount of the product
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on your forearm leave the product on for 1 to 2 hours and see if any reaction occurs if there's no reactions the product is likely safe to use it on your face and if your skin is very sensitive
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and it gets irritated right after using it you should avoid those ingredients and thank you guys so much for watching today's video I really hope you guys can get help from this video and don't forget to hit the like And subscribe button see you guys in the next video bye
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इस पाठ की शब्दावली और बोलने के सुझाव
सबसे ज़्यादा दोहराए गए शब्द ये हैं: rice, skin, cucumber, toner, skincare। इस वीडियो में शैडोइंग के लिए 25 वाक्य और 1071 शब्द हैं। बोला गया हिस्सा 5:13 लंबा है। वक्ता तेज़ बोलता है, लगभग 205 शब्द प्रति मिनट, इसलिए जुड़ी हुई और कमज़ोर ध्वनियाँ ज़्यादा मिलेंगी। केवल 81% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली कठिन है।
इस वीडियो की मुख्य शब्दावली
वीडियो के 15 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| cucumber संज्ञा | /ˈkjuˌkʌmbɚ/ | खीरा, ककड़ी |
| mask संज्ञा | /mæsk/ | मुखौटा, मास्क |
| aloe संज्ञा | /ˈæ.loʊ/ | एलो, अलो |
| almond संज्ञा | /ˈɑ(l).mənd/ | बादाम |
| yogurt संज्ञा | /ˈjɒɡ.ət/ | दही |
| remedy संज्ञा | /ˈɹɛmədi/ | उपाय, समाधान |
| irritate क्रिया | /ˈɪɹ.ɪˌteɪt/ | चिढ़ाना |
| acidity संज्ञा | /əˈsɪd.ɪ.ti/ | अम्लिमा |
| bacterium संज्ञा | /bækˈtɪəɹ.ɪəm/ | जीवाणु, कीटाणु |
| hydrate संज्ञा | /haɪˈdɹeɪt/ | जलीय |
| leftover विशेषण | अवशेष | |
| lotion संज्ञा | /ˈloʊʃən/ | लोशन |
| strainer संज्ञा | /ˈstɹeɪnɚ/ | छन्नी |
| boil क्रिया | /bɔɪ(ə)l/ | उबलना |
| moisture संज्ञा | /ˈmɔɪs.t͡ʃɚ/ | आर्द्रता, नमी |
वीडियो में आने वाली फ़्रेज़ल वर्ब
| शब्द | अर्थ |
|---|---|
| lie down क्रिया | लेटना |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है | is packed · are removed · is known |
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | I've selected · has been |
| Past continuous was/were + -ing — बीते समय के किसी क्षण में चल रहा काम | were asking |
| “going to” से भविष्य be going to + क्रिया — योजना या जो साफ़ होने वाला है | I'm going to show · we're going to make · we're going to put |
ध्यान देने योग्य उच्चारण
वक्ता 23 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे don't, we're, doesn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “th” की ध्वनियाँ: soothe /suːð/, thinly /ˈθɪnli/, thoroughly /ˈθʌɹ.ə.li/
- “sh” और “zh” की ध्वनियाँ: lotion /ˈloʊʃən/, optional /ˈɑp.ʃə.nəl/
- लंबे शब्द — बलाघात सही रखें: ingredient /ɪnˈɡɹiːdi.ənt/, acidity /əˈsɪd.ɪ.ti/, antioxidant /ˌæntiˈɒksɪdənt/, preservative /prɪˈzəːvətɪv/, consistency /kənˈsɪs.tən.si/
हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:
- /v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: preservative /prɪˈzəːvətɪv/, vera /ˈvɪɹə/, vitamin /ˈvɪt.ə.mɪn/
- /z/ — इसे “ज” (/dʒ/) न बनाएँ: moisturize /ˈmɔɪs.t͡ʃəɹaɪz/, preservative /prɪˈzəːvətɪv/
- शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: skincare /ˈskɪn.kɛɹ/, slice /slaɪs/, strainer /ˈstɹeɪnɚ/, slide /ˈslaɪ̯d/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- 0.75× गति से शुरू करें, एक-एक वाक्य की शैडोइंग करें, और सहज लगने पर सामान्य गति पर लौटें।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर cucumber, mask, aloe जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।