Shadowing Practice: 186k - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
The speaker keeps coming back to these words: rice, skin, cucumber, toner, skincare. This video has 25 sentences and 1071 words to shadow. The speech runs for 5:13. The speaker talks fast, about 205 words per minute, so expect linked and reduced sounds. Only 81% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| cucumber noun | /ˈkjuˌkʌmbɚ/ | A vine in the gourd family, Cucumis sativus. |
| toner noun | /ˈtoʊnɚ/ | Powder used in laser printers and photocopiers to form the text and images on the printed paper. |
| skincare noun | /ˈskɪn.kɛɹ/ | The care and treatment of the skin, especially of the face. |
| mask noun | /mæsk/ | A cover, or partial cover, for the face, used for disguise or protection. |
| aloe noun | /ˈæ.loʊ/ | The resins of the tree Aquilaria malaccensis (syn. Aquilaria agallocha), known for their fragrant aroma, produced after infection by the fungus Phialophora… |
| ferment verb | /fɚˈmɛnt/ | To react, using fermentation; especially to produce alcohol by aging or by allowing yeast to act on sugars; to brew. |
| soothe verb | /suːð/ | To restore to ease, comfort, or tranquility; relieve; calm; quiet; refresh. |
| almond noun | /ˈɑ(l).mənd/ | The seed within the drupe of a small deciduous tree in family Rosaceae, Prunus amygdalus, considered a culinary nut. |
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
| slice noun | /slaɪs/ | That which is thin and broad. |
| rinse verb | /ɹɛns/ | To wash (something) quickly using water and no soap. |
| tablespoon noun | /ˈteɪbəlˌspun/ | A large spoon, used for eating food from a bowl. |
| yogurt noun | /ˈjɒɡ.ət/ | A milk-based product stiffened by a bacterium-aided curdling process, and sometimes mixed with fruit or other flavoring. |
| remedy noun | /ˈɹɛmədi/ | Something that corrects or counteracts. |
| recipe noun | /ˈɹɛs.ɪ.pi/ | Any set of instructions for preparing a mixture of ingredients. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| dry out verb | To cause moisture to be completely removed from; to make dry. |
| lie down verb | To assume a horizontal position. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | is packed · are removed · is known |
| Present perfect have/has + past participle — a past action that still matters now | I've selected · has been |
| Past continuous was/were + -ing — an action in progress at a moment in the past | were asking |
| Future with “going to” be going to + verb — a plan or something you can see coming | I'm going to show · we're going to make · we're going to put |
Pronunciation to watch
The speaker uses 23 contractions and reduced forms, such as don't, we're, doesn't. Say them the short way, as you hear them.
- The “th” sounds: soothe /suːð/, thinly /ˈθɪnli/, thoroughly /ˈθʌɹ.ə.li/
- The “sh” and “zh” sounds: lotion /ˈloʊʃən/, optional /ˈɑp.ʃə.nəl/
- Long words — get the stress right: ingredient /ɪnˈɡɹiːdi.ənt/, acidity /əˈsɪd.ɪ.ti/, antioxidant /ˌæntiˈɒksɪdənt/, preservative /prɪˈzəːvətɪv/, consistency /kənˈsɪs.tən.si/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like cucumber, toner, skincare.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











