Практика Shadowing: 186k - Изучайте разговорный английский по видео
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if you don't want to spend more money on expensive products but still want a clear glass skin this video is for you cuz I'm going to show you five Korean home remedies for glowing skin I've selected ones that really worked and don't worry you won't need any crazy equipment for this
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also a lot of you guys were asking questions about DIY products so in this video I'll be explaining in detail about the recipe usage storage and other things you're curious about so make sure to watch Until the End disclaimer before using this make sure to wash your face
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first we're going to make a cucumber mask I feel like rice is really popular but cucumber also has been like an OG ingredient for skincare in Korea for decades when the skin needs soothing almost
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every Korean household used to place cucumber slices on their face you only need a cucumber and aloe gel start by washing half a cucumber then grate it or slice it very thinly apply a
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thin layer of aloe gel so that cucumber slices don't slide off your face and place cucumber slices carefully on your skin lie down and relax for for about 10 to 15 minutes cucumbers is packed
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with water and vitamins making it really good for soothing and hydrating once you're finished simply remove the cucumber and continue with your regular skincare routine next is a mask using our
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star ingredient rice this is actually ancient old Korean beauty remedy cuz there's historical record saying hot girls from chosen Dynasty used rice to wash their face and even as a lotion for this
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recipe you only need honey and rice put half a cup of rice in a bowl and some of you guys were asking if if you can use different types of rice and yes you can use any types of rice and wash the rice for about three times also if you don't feel like impurities are removed well
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you can rinse it a few times more now we're going to cook the rice so add one cup of water and cook it until you see this mushy consistency take it off the heat and let it cool now we're going to put it in a blender add 2 tbsp of water and 1 tbsp of honey and blend now we're done making rice mask
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this is one of my favorites as rice is known to be really effective for improving skin tone brightening and keeping skin soft and moisturized quick tip here if you leave them on for too long
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it can actually dry out your skin so it's better to use it for just 10 to 15 minutes and then rinse it off gently with lar water and you can continue with your skincare and don't forget to put moisturizer after that also face mask can be irritating if you use it too often so using one
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or two times a week is enough I made a little bit too much today but it's best to make just enough amount for a single use rather than storing leftovers our final recipe in this chapter is the
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yogurt almond mask we're going to grind almonds first take half a cup of yogurt 2 tbsp of almond powder and 1 and 1/2 tbspoon of aloe gel for extra moisture and soothing effect yogurt and almond
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both have antibacterial effects which can help prevent harmful bacteria growth on the skin plus they offer a light exfoliating effect moving on to our next chapter is DIY toners and we're going to
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use rice again this time the method is simple as I showed you many times in previous videos wash the rice thoroughly preferably 3 to four times and on the last time gently agitate the rice leave it
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on the room temperature for about 30 minutes and use the strainer to only get water out of it and there we have it the rice toner you can use it to rinse your face but you can also use it as a
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toner actually fermented rice is known to have more nutrients and benefits than noner fermented ones but personally I don't really enjoy the smell of fermented rice so I don't use it that way but
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the method is the same just leave the rice water at room temperature for over 24 hours and it'll start to ferment slowly moving on to our final DIY is a green tea toner this is another super
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old DIYs as it's also known to be really good for acne prone and sensitive skin it's super simple bring water to the boil add water on a cup with green tea bag let it Brew for 5 to 10 minutes and
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be careful to not do it for long as the acidity my increase it's full of powerful antioxidants and has a soothing effect on your skin as well now let it cool and once it's lukew pour into a m
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bottle now you can add a little bit of aloe vera gel and this is optional another quick tip here when you use DIY toners make sure to store them in the fridge and I try to use it quickly cuz it
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doesn't have preservatives in it so store it for about 5 days max now how do you include this in your skincare routine you can use it as a toner in your skincare routine or as a Mist basically if you use it like a toner you can use it whenever you feel like your skin needs it before finishing
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off some of you guys were asking which skin type these remedies are good for actually skin type doesn't really matter but you may be allergic to certain ingredients so it's always good to do a patch test before applying on your face to do this leave a small amount of the product
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on your forearm leave the product on for 1 to 2 hours and see if any reaction occurs if there's no reactions the product is likely safe to use it on your face and if your skin is very sensitive
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and it gets irritated right after using it you should avoid those ingredients and thank you guys so much for watching today's video I really hope you guys can get help from this video and don't forget to hit the like And subscribe button see you guys in the next video bye
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Лексика и советы по произношению к этому уроку
Чаще всего повторяются слова: rice, skin, cucumber, toner, skincare. В этом видео 25 предложений и 1071 слов для шедоуинга. Речь длится 5:13. Говорящий говорит быстро, около 205 слов в минуту, поэтому звуки часто сливаются и сокращаются. Только 81% слов входят в 3000 самых частых слов английского языка, поэтому лексика сложная.
Ключевая лексика этого видео
Самые сложные слова из видео (15), с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| cucumber существительное | /ˈkjuˌkʌmbɚ/ | огуре́ц |
| toner существительное | /ˈtoʊnɚ/ | то́нер |
| mask существительное | /mæsk/ | ма́ска, личи́на |
| aloe существительное | /ˈæ.loʊ/ | ало́э |
| ferment глагол | /fɚˈmɛnt/ | броди́ть, ферменти́ровать |
| almond существительное | /ˈɑ(l).mənd/ | минда́ль |
| ingredient существительное | /ɪnˈɡɹiːdi.ənt/ | составна́я часть, ингредие́нт |
| slice существительное | /slaɪs/ | ломо́ть, ло́мтик |
| rinse глагол | /ɹɛns/ | полоска́ть, спола́скивать |
| tablespoon существительное | /ˈteɪbəlˌspun/ | столо́вая ло́жка, ло́жка |
| yogurt существительное | /ˈjɒɡ.ət/ | йо́гурт, простоква́ша |
| remedy существительное | /ˈɹɛmədi/ | сре́дство |
| recipe существительное | /ˈɹɛs.ɪ.pi/ | реце́пт, спо́соб |
| irritate глагол | /ˈɪɹ.ɪˌteɪt/ | раздража́ть, злить |
| gently наречие | /ˈd͡ʒɛntli/ | не́жно |
Фразовые глаголы, которые вы услышите
| Слово | Значение |
|---|---|
| dry out глагол | высу́шивать, вы́сушить |
| lie down глагол | ложи́ться, лечь |
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | is packed · are removed · is known |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | I've selected · has been |
| Past Continuous was/were + -ing — действие, которое длилось в определённый момент прошлого | were asking |
| Будущее с «going to» be going to + глагол — план или то, что явно произойдёт | I'm going to show · we're going to make · we're going to put |
Произношение, на которое стоит обратить внимание
Говорящий использует 23 сокращённых и редуцированных форм, например don't, we're, doesn't. Произносите их коротко, так, как слышите.
- Звуки «th»: soothe /suːð/, thinly /ˈθɪnli/, thoroughly /ˈθʌɹ.ə.li/
- Звуки «sh» и «zh»: lotion /ˈloʊʃən/, optional /ˈɑp.ʃə.nəl/
- Длинные слова — следите за ударением: ingredient /ɪnˈɡɹiːdi.ənt/, acidity /əˈsɪd.ɪ.ti/, antioxidant /ˌæntiˈɒksɪdənt/, preservative /prɪˈzəːvətɪv/, consistency /kənˈsɪs.tən.si/
Звуки, трудные для русскоязычных:
- /h/ — лёгкий выдох, а не русское «х»: hydrate /haɪˈdɹeɪt/, harmful /ˈhɑɹmfl̩/
- Звонкие согласные в конце слова — не оглушайте их: almond /ˈɑ(l).mənd/, moisturize /ˈmɔɪs.t͡ʃəɹaɪz/, preservative /prɪˈzəːvətɪv/, grind /ˈɡɹaɪnd/, blend /blɛnd/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как cucumber, toner, mask.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.