シャドーイング練習: 186k - 動画で英語スピーキングを学ぶ
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if you don't want to spend more money on expensive products but still want a clear glass skin this video is for you cuz I'm going to show you five Korean home remedies for glowing skin I've selected ones that really worked and don't worry you won't need any crazy equipment for this
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also a lot of you guys were asking questions about DIY products so in this video I'll be explaining in detail about the recipe usage storage and other things you're curious about so make sure to watch Until the End disclaimer before using this make sure to wash your face
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first we're going to make a cucumber mask I feel like rice is really popular but cucumber also has been like an OG ingredient for skincare in Korea for decades when the skin needs soothing almost
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every Korean household used to place cucumber slices on their face you only need a cucumber and aloe gel start by washing half a cucumber then grate it or slice it very thinly apply a
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thin layer of aloe gel so that cucumber slices don't slide off your face and place cucumber slices carefully on your skin lie down and relax for for about 10 to 15 minutes cucumbers is packed
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with water and vitamins making it really good for soothing and hydrating once you're finished simply remove the cucumber and continue with your regular skincare routine next is a mask using our
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star ingredient rice this is actually ancient old Korean beauty remedy cuz there's historical record saying hot girls from chosen Dynasty used rice to wash their face and even as a lotion for this
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recipe you only need honey and rice put half a cup of rice in a bowl and some of you guys were asking if if you can use different types of rice and yes you can use any types of rice and wash the rice for about three times also if you don't feel like impurities are removed well
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you can rinse it a few times more now we're going to cook the rice so add one cup of water and cook it until you see this mushy consistency take it off the heat and let it cool now we're going to put it in a blender add 2 tbsp of water and 1 tbsp of honey and blend now we're done making rice mask
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this is one of my favorites as rice is known to be really effective for improving skin tone brightening and keeping skin soft and moisturized quick tip here if you leave them on for too long
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it can actually dry out your skin so it's better to use it for just 10 to 15 minutes and then rinse it off gently with lar water and you can continue with your skincare and don't forget to put moisturizer after that also face mask can be irritating if you use it too often so using one
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or two times a week is enough I made a little bit too much today but it's best to make just enough amount for a single use rather than storing leftovers our final recipe in this chapter is the
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yogurt almond mask we're going to grind almonds first take half a cup of yogurt 2 tbsp of almond powder and 1 and 1/2 tbspoon of aloe gel for extra moisture and soothing effect yogurt and almond
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both have antibacterial effects which can help prevent harmful bacteria growth on the skin plus they offer a light exfoliating effect moving on to our next chapter is DIY toners and we're going to
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use rice again this time the method is simple as I showed you many times in previous videos wash the rice thoroughly preferably 3 to four times and on the last time gently agitate the rice leave it
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on the room temperature for about 30 minutes and use the strainer to only get water out of it and there we have it the rice toner you can use it to rinse your face but you can also use it as a
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toner actually fermented rice is known to have more nutrients and benefits than noner fermented ones but personally I don't really enjoy the smell of fermented rice so I don't use it that way but
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the method is the same just leave the rice water at room temperature for over 24 hours and it'll start to ferment slowly moving on to our final DIY is a green tea toner this is another super
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old DIYs as it's also known to be really good for acne prone and sensitive skin it's super simple bring water to the boil add water on a cup with green tea bag let it Brew for 5 to 10 minutes and
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be careful to not do it for long as the acidity my increase it's full of powerful antioxidants and has a soothing effect on your skin as well now let it cool and once it's lukew pour into a m
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bottle now you can add a little bit of aloe vera gel and this is optional another quick tip here when you use DIY toners make sure to store them in the fridge and I try to use it quickly cuz it
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doesn't have preservatives in it so store it for about 5 days max now how do you include this in your skincare routine you can use it as a toner in your skincare routine or as a Mist basically if you use it like a toner you can use it whenever you feel like your skin needs it before finishing
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off some of you guys were asking which skin type these remedies are good for actually skin type doesn't really matter but you may be allergic to certain ingredients so it's always good to do a patch test before applying on your face to do this leave a small amount of the product
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on your forearm leave the product on for 1 to 2 hours and see if any reaction occurs if there's no reactions the product is likely safe to use it on your face and if your skin is very sensitive
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and it gets irritated right after using it you should avoid those ingredients and thank you guys so much for watching today's video I really hope you guys can get help from this video and don't forget to hit the like And subscribe button see you guys in the next video bye
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このレッスンの語彙とスピーキングのポイント
繰り返し出てくる語は次のとおりです：rice, skin, cucumber, toner, skincare。 この動画には、シャドーイング用の文が25文、単語が1071語あります。 音声の長さは5:13です。 話す速さは速く、1分あたり約205語です。音のつながりや弱く発音される音が多くなります。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| cucumber 名詞 | /ˈkjuˌkʌmbɚ/ | 胡瓜, キュウリ |
| toner 名詞 | /ˈtoʊnɚ/ | トナー, トーナー |
| mask 名詞 | /mæsk/ | 仮面, 覆面 |
| aloe 名詞 | /ˈæ.loʊ/ | アロエ, 蘆薈 |
| ferment 動詞 | /fɚˈmɛnt/ | 発酵する |
| almond 名詞 | /ˈɑ(l).mənd/ | アーモンド, 扁桃 |
| ingredient 名詞 | /ɪnˈɡɹiːdi.ənt/ | 成分, 原材料 |
| slice 名詞 | /slaɪs/ | 切れ, 一片 |
| rinse 動詞 | /ɹɛns/ | 濯ぐ |
| tablespoon 名詞 | /ˈteɪbəlˌspun/ | さじ, スプーン |
| yogurt 名詞 | /ˈjɒɡ.ət/ | ヨーグルト |
| remedy 名詞 | /ˈɹɛmədi/ | 療法 |
| irritate 動詞 | /ˈɪɹ.ɪˌteɪt/ | いらいらさせる, 怒らせる |
| gently 副詞 | /ˈd͡ʒɛntli/ | そっと |
| acidity 名詞 | /əˈsɪd.ɪ.ti/ | 酸性度, 酸度 |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| lie down 動詞 | 横になる, 臥す |
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | is packed · are removed · is known |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | I've selected · has been |
| 過去進行形 was/were + -ing — 過去のある時点で進行中だった動作 | were asking |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | I'm going to show · we're going to make · we're going to put |
注意したい発音
話し手はdon't, we're, doesn'tなど、短縮形や弱形を23回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: soothe /suːð/, thinly /ˈθɪnli/, thoroughly /ˈθʌɹ.ə.li/
- 「sh」と「zh」の音: lotion /ˈloʊʃən/, optional /ˈɑp.ʃə.nəl/
- 長い単語（アクセントの位置に注意）: ingredient /ɪnˈɡɹiːdi.ənt/, acidity /əˈsɪd.ɪ.ti/, antioxidant /ˌæntiˈɒksɪdənt/, preservative /prɪˈzəːvətɪv/, consistency /kənˈsɪs.tən.si/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: preferably /ˈpɹɛf.ɹəˌbli/, harmful /ˈhɑɹmfl̩/, thoroughly /ˈθʌɹ.ə.li/, relax /ɹɪˈlæks/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: preservative /prɪˈzəːvətɪv/, vera /ˈvɪɹə/, vitamin /ˈvɪt.ə.mɪn/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: ferment /fɚˈmɛnt/, exfoliate /ɛksˈfoʊlieɪt/, forearm /ˈfɔːˌɹɑːm/, preferably /ˈpɹɛf.ɹəˌbli/, harmful /ˈhɑɹmfl̩/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。cucumber, toner, maskなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。