शैडोइंग अभ्यास: How to Sincerely Apologize to Someone You Hurt Deeply - वीडियो के साथ अंग्रेजी बोलना सीखें
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हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
16 वाक्य
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Hi.
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Welcome to Positive Seed.
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Apologizing to someone that you have hurt can be challenging, especially if it is your close friends, family, or someone you care for.
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Here are six ways to apologize to someone you have hurt deeply.
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Number one.
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Offer to make amends if appropriate.
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If there is a way to correct the situation, express your willingness to do so.
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2. Avoid making excuses or justifications for your actions.
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Focus on taking responsibility rather than explaining them away.
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3. Understand that healing takes time.
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Respect their boundaries and allow them to decide when and how they want to engage with you.
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4. Look within and address what caused you to hurt the person you love.
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This requires empathy and understanding.
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5. Show genuine remorse by speaking from your heart.
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Put yourself in their shoes and understand how your actions affected them.
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6. Follow through with your words by making an effort to change your behavior, and demonstrate that you have learned from the experience.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “How to Sincerely Apologize to Someone You Hurt Deeply”. This video has 16 sentences and 162 words to shadow. The speech runs for 1:17. The speaker talks at a steady 127 words per minute, a comfortable pace for shadowing. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 13 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| apologize verb | /əˈpɑləˌd͡ʒaɪz/ | To make an apology or excuse; to acknowledge some fault or offense, with expression of regret for it, by way of amends |
| deeply adverb | /ˈdi(ː)pli/ | To a deep extent or degree; very greatly. |
| genuine adjective | /ˈd͡ʒɛn.juˌɪn/ | Belonging to, or proceeding from the original stock; native. |
| engage verb | /ɪnˈɡeɪd͡ʒ/ | To engross or hold the attention of; to keep busy or occupied. |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| demonstrate verb | /ˈdɛm.ənˌstɹeɪt/ | To show how to use (something). |
| boundary noun | /ˈbaʊndɹi/ | The dividing line or location between two areas. |
| heal verb | /ˈhiːl/ | To make better from a disease, wound, etc.; to revive or cure. |
| justification noun | /ˌd͡ʒʌstɪfɪˈkeɪʃən/ | A reason, explanation, or excuse which someone believes provides convincing, morally acceptable support for behavior or for a belief or occurrence. |
| willingness noun | /ˈwɪlɪŋnəs/ | The state of being willing |
| empathy noun | /ˈɛmpəθi/ | Identification with or understanding of the thoughts, feelings, or emotional state of another person. |
| amend verb | /əˈmɛnd/ | To make better; improve. |
| remorse noun | /ɹɪˈmɔɹs/ | A feeling of regret or sadness for doing wrong or sinning. |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | have hurt · have learned |
Pronunciation to watch
- The “sh” and “zh” sounds: shoe /ˈʃu/, justification /ˌd͡ʒʌstɪfɪˈkeɪʃən/
- Long words — get the stress right: apologize /əˈpɑləˌd͡ʒaɪz/, justification /ˌd͡ʒʌstɪfɪˈkeɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like apologize, deeply, genuine.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।