शैडोइंग अभ्यास: Unit 1 SLEEP - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ
उसी चैनल से
अनुशंसित वीडियो
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B1Doomscrolling – Why Do We Love Bad News Before Bed? #english #dailyenglish #doomscrolling #imbrian
B1how to get your spark back | self-care, mindset & healthy habits
B1SEtalk: Stop Saying "I'm So Busy"
B1Simplified Speech #43 - Sleep tips
B2How to Wake Up Glowing & Rested
B1A Good Night's Sleep | World Health Day | practice English with Spotlight
B1Podcast buổi tối: Nghỉ ngơi đúng cách? | I'm Mary
B1why you are so tired
B1Stop scrolling before bed by leaving your phone in the kitchen
B2Overcome Burnout
Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Unit 1 SLEEP”. This video has 7 sentences and 84 words to shadow. The speech runs for 0:28. The speaker talks fast, about 183 words per minute, so expect linked and reduced sounds.
Key vocabulary in this video
9 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| badly adverb | /ˈbæd.li/ | In a bad manner. |
| asleep adjective | /əˈsliːp/ | In a state of sleep; also, broadly, resting. |
| scroll noun | /skɹoʊl/ | A roll of paper or parchment; a writing formed into a roll. |
| schedule noun | /ˈʃɛd͡ʒuːl/ | A procedural plan, usually but not necessarily tabular in nature, indicating a sequence of operations and the planned times at which those operations are to… |
| quiet adjective | /ˈkwaɪ̯.ət/ | With little or no sound; free of disturbing noise. |
| completely adverb | /kəmˈpliːtli/ | In a complete manner; thoroughly. |
| unless | /ɪnˈlɛs/ | Except on a specified condition; if not. |
| ill adjective | /ɪl/ | Indicative of unkind or malevolent intentions; harsh, cruel. |
| tired adjective | [ˈtaɪ̯ɚd] | In need of some rest or sleep. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| end up verb | To bring to a conclusion. |
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है | I've been sleeping |
| Present continuous am/is/are + -ing — जो अभी या इन दिनों हो रहा है | is still racing |
| “will” से भविष्य will + क्रिया — फ़ैसला, वादा या अनुमान | I'll end |
Pronunciation to watch
The speaker uses 5 contractions and reduced forms, such as can't, doesn't, don't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like badly, asleep, scroll.
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।