शैडोइंग अभ्यास: where fear ends, freedom begins - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।

151 वाक्य

यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।

How's it going?

Very beautiful.

As you can see.

about a year ago i went to hawaii for the first time by myself barely even had a plan

I went there with $400 and I stayed at various hostels and places where you can work to stay for free.

After the first week, I got bored of the hostel I was at

and I met these two guys named Brandon and Plasma.

we were sitting on this deck in front of the ocean

and they were playing guitar i always gravitate towards music like

if there's a street performer or someone playing an instrument you'll probably find me around

that person anyway so i like these guys and they told me

if i ever needed a place to stay they hit them up Right.

So I left the place I was staying and I had nowhere to go.

And I messaged Brandon and I said,

hey, I'm taking your offer.

I want to stay with you guys wherever it is.

So I ended up sleeping on a bench that night because they weren't there yet.

I slept on a bench in the rain for the first

time i've always had a home i never had to sleep outside like

that so that was a pretty new experience anyway the next day brandon comes

and well both of them come and they pick me up in this pickup truck

but there was no room to sit in the truck

so i had to sit in the bed of the truck

which is fine but we were going on a highway

so they were driving like 60 miles per hour

and I'm just sitting in the back of this bed of this truck right

and I remember thinking to myself

if they crash right now I will die like I'm in

a position where I could just cease to exist in this body

and at first it was a little scary to think that

and then I was realizing

or not realizing I was gathering faith you know I've always

had a connection with life with a lot of people call it God I like to call it God sometimes

but it's really just a faith in the higher order of things

that everything happens for a reason and I started leaning into that and then I closed my eyes

while I'm in the bed of the truck going 60 miles per hour

and I relaxed I fully relaxed and in that moment of being in

that situation and relaxing and having faith in a moment where it feels like there's a risk.

I felt the most peace and empowerment I've ever,

I felt super charged with energy.

Now, the reason I'm telling you the story is because I was reminded of it just now.

I was thinking of today,

I went snowboarding and I was riding on the ski lift

and there was a part of the ski lift where it

was like 50 feet 60 feet off the ground maybe more

and I was just looking down I was like whoa

if I fall that would not be good I'll probably die

or something and I got that feeling again I got

that feeling and then I did the same thing I relaxed I closed my eyes

and I had faith

and the same phenomenon happened I had the super charge of energy the peace

and and this isn't the main thing really it's

this kind of applies to everything i'm just bringing up moments

that i can remember of like an extreme surrender not an

extreme really i've had much more extreme surrendering moments than that

but i just think there's a power in it it's it's possibly one of the deepest powers

that we have access to is surrender um and really to overcome fear what does that take like

what does it take to overcome fear

i think the first step is to figure out what you're afraid of

so for example if i'm sitting in the ski lift

and i see the fall why am i scared of it what am i scared of

and i came to the conclusion

that i was scared of pain now me personally i'm not scared of the unknown i'm not scared of death

and I don't think I'm scared of pain anymore I don't I don't think I'm scared of anything

and it feels good to be able to say that

and a lot of people might doubt

and say well you can sit there in your beautiful heavenly location and say you're not scared of anything

but when it comes time when when things get real do you feel fear then

and i don't think i will but

if i do then i'll tell you if the moment comes about

and how did i get to this moment or this place of fearlessness

because it's pretty new to me

and the past like it's a continual thing like i keep having to face more

and more fears i faced my own death i've faced uh

many things mostly the big ones were facing my own death

and experiencing surrender in various situations but i thought of a quote the other day

And it says, the end of fear is the beginning of freedom.

The end of fear is the beginning of freedom.

So I can't really tell you how to get rid of your fear

because I don't know all I know is that you can

and I know that I did

and how I did it was by facing my fears

and I know that sounds simple because it is but it's very powerful

and I think the world would be a better place

if all of us overcame fear if all of us reached a place of fearlessness and freedom within ourselves

if i'm a little shaky it's because it's so cold it's very cold Anyway,

for the past week or so,

I keep telling myself I'm done being afraid.

And it's not even like,

it doesn't even really feel like a choice in a sense.

It kind of just feels like I'm done.

Like I'm tired of it.

Like I've used up all my fear.

Like I just, I don't have it in me.

I don't have the energy to be afraid of anything.

I keep telling myself I'm done.

I'm done with this.

I'm done being afraid.

I'm done.

100

And the more I let go,

101

in a sense, the more I trust the higher order of things,

102

the plan, I like to call it,

103

which I have had glimpses of.

104

I have seen glimpses of the plan,

105

the perfect plan the the blueprint behind this whole experience

106

if you will

107

and i'm just trusting it it's an irrational it's irrational for me to trust it

108

because it's no i have no proof i don't have i

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don't have the manuscript i can't pull out a paper written by god

110

that says everything's gonna be okay i don't have any guarantee

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that everything really is okay but something within me tells me

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that everything is okay there's a little voice and i trust it and i'm gonna keep trusting it

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because i have a feeling that the more i trust

114

that everything will be okay the more i let go of my fear of my anticipation

115

and allow myself to freely enjoy the present moment for no reason other than because it feels right

116

and i have a feeling that the more i do

117

that the more it's going to open up the more i

118

trust the more it trusts me the more worthy in a sense i will be of everything ever

119

but to become worthy you have to earn the spot it's like growing up

120

but some people never really grow up some people they they stop developing

121

but i don't intend on that

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but here's the thing it's not i'm not forcing it i'm

123

not brute forcing trying to just grow grow learn learn no it's actually the opposite i'm letting go releasing

124

and as i release and let go i find an openness which in turn invites a space for growth,

125

creates a space for growth. But it's not effort.

126

There is no effort, which might sound counterintuitive.

127

so i am manifesting with my voice with my intention with

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my energy with my words with this present moment all of the universe has come together for this moment right now

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for me to say that i am beckoning forth an era of freedom of fearlessness of openness

130

if not just for myself but for everybody that i can influence

131

because i find that

132

if i go to this new realm where there's no fear where anything is possible where you can relax

133

because everything really is okay everything really will always be okay

134

and everything always happens for a reason this is the existence in

135

which i exist in

136

which through me will create a portal for you who are

137

you i don't know who am i i don't know but you and i can both be in this place

138

of okayness where everything really is okay it's really okay

139

and this is how it is now as i speak everything really is okay right now i have created it if not

140

if i didn't create it i have found it i have

141

pinpointed myself in this position where everything is okay where i have no fear

142

and where anything can happen and i have full faith that everything will happen as it should

143

for if not me you as well right now just like that just like that the power that we both have to create and

144

if not to create to find to magnetize ourselves to the place where everything is okay it is it's

145

so beautiful and i'm just doing

146

that right now as i speak here we are we're in the place right now is

147

that not amazing that we have this ability is that not beautiful

148

that we have this ability if that's not beautiful i don't know what is maybe this view

149

I don't know if the view is really as beautiful though anyway

150

I'm done being afraid I'm ready to enjoy my life and I hope you feel the same

151

so thank you for sharing this moment and I hope to see you again in the future.

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इस पाठ के बारे में

इस पाठ में, आप एक अद्वितीय अनुभव के माध्यम से अंग्रेजी सुनने और बोलने का अभ्यास करेंगे। वीडियो में एक व्यक्ति अपने यात्रा के अनुभव को साझा करता है, जिसमें उन्होंने अपने डर और विश्वास के बीच संतुलन को खोजा। यह कहानी आपको न केवल अंग्रेजी सुनने में मदद करेगी, बल्कि यह आपके अंदर डर से बाहर निकलने और स्वतंत्रता पाने की प्रेरणा भी देगी। इस वीडियो का उपयोग करते हुए, आप संवाद और शब्दावली का अभ्यास करेंगे जो आपके आत्म-विश्वास को बढाएगा।

मुख्य शब्दावली और वाक्यांश

म्यूजिक (संगीत) - व्यक्ति ने संगीत की ओर झुकाव दिया।
अनुभव (Experience) - नई स्थितियों में अनुभव प्राप्त करना।
विश्वास (Faith) - जीवन में विश्वास बनाए रखना।
शांति (Peace) - संकट में शांति पाने की कला।
खुली आंखों से (With Eyes Closed) - आत्मा की गहराई में जाने का तरीका।
खेलना (To Play) - खुद को नए अनुभव में शामिल करना।
सड़क पर (On the Road) - सफर के दौरान नए रिश्ते बनाना।

अभ्यास टिप्स

इस वीडियो में संवाद की गति और टोन को समझने के लिए, आप shadowing site पर नियमित अभ्यास कर सकते हैं। वीडियो को ध्यान से सुनें और उन वाक्यों को दोहराएं जो आपको सबसे दिलचस्प लगते हैं। shadow speech तकनीक का उपयोग करके, सबसे पहले, वीडियो को एक बार बिना रुके सुनें। फिर, हर वाक्य के बाद रुकें और उसे दोहराएं। इस प्रक्रिया से आपकी उच्चारण और भाषा की प्रवाह में सुधार होगा।

अगर आप यूट्यूब से अंग्रेजी सीखें चाहते हैं, तो इस वीडियो को बार-बार सुनना और अभ्यास करना न भूलें। अपनी बोलने की गति को धीरे-धीरे बढ़ाएं, और shadowspeaks तकनीक के मदद से विश्वास और आत्म-विश्वास के साथ बोलें।

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
शर्त वाले वाक्य if + उपवाक्य, will/would + क्रिया — शर्त और उसका नतीजा	if they crash right now I will die · if I fall that would not · if i do then i'll tell
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	i've always had · i've had · i've faced

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: where fear ends, freedom begins - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

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इस पाठ के बारे में

मुख्य शब्दावली और वाक्यांश

अभ्यास टिप्स

इस वीडियो का व्याकरण

शैडोइंग तकनीक क्या है?