Pratica di Shadowing: 泰勒絲讓你少走人生彎路｜感到徬徨無助時請聽聽這個！｜紐約大學演講 - Impara a parlare inglese con i video
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Hi, I'm Taylor.
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Last time I was in a stadium this size I was dancing in heels and wearing a glittery leotard.
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This outfit is much more comfortable.
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I would like to say a huge thank you to NYU's Chairman of the Board of Trustees,
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Bill Berkeley, and all the trustees and members of the board,
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NYU's President Andrew Hamilton, Provost Catherine Fleming,
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and the faculty and alumni here today who have made this day possible.
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I feel so proud to share this day with my fellow honorees, Susan Hawkfield
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and Felix Matos Rodriguez who humble me with the ways
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they improve our world with their work as for me
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I'm 90 % sure the main reason I'm here is
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because I have a song called 22
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and let me just say
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I am elated to be here with you today as we celebrate and graduate
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New York University's class of 2022.
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Not a single one of us here today has done it alone.
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We are each a patchwork quilt of those who have loved us, those who have believed in our futures,
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those who showed us empathy and kindness or told us the truth even when it wasn't easy to hear.
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Those who told us we could do it when there was absolutely no proof of that.
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Someone read stories to you and taught you to dream
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and offered up some moral code of right and wrong for you to try and live by.
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Someone tried their best to explain every concept in this insanely complex world to the child
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that was you as you asked a bazillion questions like how does the moon work
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and why can we eat salad but not grass and maybe they didn't do it perfectly no one ever can
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maybe they aren't with us anymore in that case I hope you'll remember them today.
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If they are in this stadium, I hope you'll find your own way to express your gratitude for all the steps
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and missteps that have led us to this common destination.
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I know that words are supposed to be my thing,
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but I will never be able to find and the words to thank my mom and dad,
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my brother Austin, for the sacrifices they made every day so I could go from singing in coffee houses
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to standing up here with you all today because no words would ever be enough.
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To all the incredible parents, family members, mentors, teachers, allies,
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friends and loved ones here today today who have supported these students in their pursuit of educational enrichment.
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Let me say to you now, welcome to New York, it's been waiting for you.
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I'd like to thank NYU for making me,
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technically, on paper at least, a doctor.
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not the type of doctor you would want around in case of an emergency unless your specific emergency was
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that you desperately needed to hear a song with a catchy hook
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and an intensely cathartic bridge section or if your emergency was
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that you needed a person who can name over 50 breeds of cats in one minute.
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I never got to have a normal college experience per se.
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I went to public high school until 10th grade
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and then finished my education doing home school work on the floors of airport terminals.
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Then I went out on the road for a radio tour, which sounds incredibly glamorous, but in reality,
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it consisted of a rental car, motels, and my mom
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and I pretending to have loud mother -daughter fights with each other during boarding
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so no one would want the empty seat between us on Southwest.
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best.
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As a kid, I always thought I would go away to college, imagining the posters I would hang on the wall of my freshman dorm.
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I even set the ending of my music video from my song
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Love Story at my fantasy imaginary college, where I meet a male model reading a book on the grass
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and with one single glance we realized we had been in love in our past lives.
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Which is exactly what you guys all experienced at some point in the last four years, right?
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But I really can't complain about not having a normal college experience to you
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because you went to nyu during a global pandemic being essentially locked into your dorms
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and having to do classes over zoom everyone in college during normal times
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stresses about test scores but on top of that you also had to pass like a thousand covid tests
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I imagine the idea of a normal college experience was all you wanted to,
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but in this case you and I both learned
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that you don't always get all the things in the bag
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that you selected from the menu in the delivery surface that is life.
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You get what you get
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and as I would like to say to you wholeheartedly you should be very proud of what you've done with it.
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Today you leave
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New York University and then go out into the world searching what's next and so will I.
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So, as a rule, I try not to give anyone unsolicited advice unless they ask for it.
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I'll go into this more later.
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I guess I have been officially solicited in this situation to impart whatever wisdom
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I might have to tell you things that have helped me so far in my life.
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Please bear in mind that I in no way feel qualified to tell you what to do.
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You've worked and struggled and sacrificed and studied and dreamed your way here today and so you know what you're doing.
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You'll do things differently than I did them and for different reasons
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so i won't tell you what to do because no one likes
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that i will however give you some life hacks i wish i knew
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when i was starting out my dreams of a career and navigating life
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love pressure choices shame hope and friendship the first of which is life can be heavy
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especially if you try to carry it all at once part of growing up
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and moving into new chapters of your life is about catch
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and release what I mean by that is knowing what things to keep
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and what things to release
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you can't carry all things all grudges all updates on your
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ex all enviable promotions your school bully got at the hedge fund his uncle started.
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Decide what is yours to hold and let the rest go.
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Oftentimes the good things in your life are lighter anyway so there's more room for them.
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One toxic relationship can outweigh so many wonderful simple joys.
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You get to pick what your life has time and room for. Be discerning.
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Secondly, learn to live alongside cringe.
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No matter how hard you try to avoid being cringe, you will look
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Look back on your life and cringe retrospectively.
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Cringe is unavoidable over a lifetime.
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Even the term cringe might someday be deemed cringe.
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I promise you, you're probably doing or wearing something right now that you will look back on later and find revolting and hilarious.
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You can't avoid it, so don't try to.
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For example, I had a phase where, for the entirety of 2012, I dressed like a 1950s housewife.
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But you know what, I was having fun.
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Trends and phases are fun.
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Looking back and laughing is fun.
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And while we're talking about things that make us squirm but really shouldn't,
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I'd like to say, I'm a big advocate for not hiding your enthusiasm for things.
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It seems to me that there is a false stigma around eagerness in our culture of unbothered ambivalence.
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This outlook perpetuates the idea that it's not cool to want it.
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The people who don't try are fundamentally more chic than people who do, and I wouldn't know because I've been a lot of things,
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but I've never been an expert on chic, but I'm the one who's up here, so you have to listen to me when I say this.
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never be ashamed of trying effortlessness is a myth the people who wanted
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it the least were the ones I wanted to date
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and be friends with in high school the people who want
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it the most are the people I now hire to work for my company
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I started writing songs when I was 12
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and since then it's been the compass guiding my life and in turn my life guided my writing.
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Everything I do is just an extension of my writing whether it's directing videos or a short film, creating the visuals for a tour,
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or standing on a stage performing.
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Everything Everything is connected by my love of the craft,
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the thrill of working through ideas and narrowing them down and polishing it all up in the end,
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editing, waking up in the middle of the night, throwing out the old idea because you just thought of a new
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or better one or a plot device that ties the whole thing together.
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There's a reason they call it a hook.
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Sometimes a string of words just ensnares me and I can't focus on anything until it's been recorded or written down.
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As a songwriter, I've never been able to sit still or stay in one creative place for too long.
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I've made and released 11 albums, and in the process, I've switched genre from country to pop to alternative to folk,
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and this might sound like a very songwriter centric line of discussion.
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But in a way, I really do think we are all writers.
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And most of us write in a different voice for different situations.
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You write differently in your Instagram stories than you do your senior thesis.
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You send a different type of email to your boss than you do your best friend from home.
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We are all literary chameleons
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and I think it's fascinating it's just a continuation of the idea
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that we are so many things all the time
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and I know it can be really overwhelming figuring out who to be
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and when who you are now
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and how to act in order to get where you want to go
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I have some good news it's totally up to you I have some terrifying news.
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It's totally up to you.
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I said to you earlier that I don't ever offer advice unless someone asks me for it, and now I'll tell you why.
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As a person who started my very public career at the age of 15, it came with a price,
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and that price was years of unsolicited advice.
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Being the youngest person in every room for over a decade meant that I was constantly
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being issued warnings from older members of the music industry,
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media, interviewers, executives, and this advice often presented itself as the thinly veiled warnings.
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See, I was a teenager at a time
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when our society was absolutely obsessed with the idea of having perfect young female role models.
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It felt like every interview I did included slight barbs by the interviewer about me one day running off the rails.
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And And that meant a different thing to every person who said it to me.
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So I became a young adult while being fed the message that if I didn't make any mistakes,
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all the children of America would grow up to be perfect angels.
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However, if I did slip up, the entire earth would fall off its axis
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and it would be entirely my fault and I would go to pop star jail forever and ever.
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It was all centered around the idea that mistakes equal failure
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and ultimately the loss of any chance at a happy or rewarding life.
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This has not been my experience.
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My experience has been that my mistakes led to the best things in my life
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and being embarrassed when you mess up it's part of the human experience getting back up
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dusting yourself off and seeing who still wants to hang out with you afterward
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and laugh about it that's a gift the times I was told no or wasn't included.
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Wasn't chosen, didn't win, didn't make the cut.
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Looking back, it really feels like those moments were as important, if not more crucial, than the moments I was told yes.
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Not being invited to the parties and sleepovers in my hometown made me feel hopelessly lonely.
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But because I felt alone, I would sit in my room and write the songs that would get me a ticket somewhere else.
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Having label executives in Nashville tell me
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that only 35 year old housewives listen to country music
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and there was no place for a 13 year old on
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their roster made me cry in the car on the way home.
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But then I'd post my songs on my myspace and yes myspace
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and I would message with other teenagers like me who loved country music
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but just didn't have anyone singing from their perspective having journalists
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write in -depth oftentimes critical pieces about who they perceive me
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to be made me feel like I was living in some weird simulation
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but it also made me look inward to learn about who I actually am
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having the world treat my love life like a spectator sport in
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which I lose every single game was not a great way to date in my teens
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and 20s but it taught me to protect my private life fiercely being publicly humiliated over
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and over again at a young age was excruciatingly painful, but it forced me to devalue the ridiculous notion of minute -by -minute,
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ever -fluctuating social relevance and likability.
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Getting canceled on the internet, and nearly losing my career, gave me an excellent knowledge of all the types of wine.
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i know i sound like a consummate optimist but i'm really not i lose perspective all the time
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sometimes everything just feels completely pointless i know the pressure of living your life through the lens of perfectionism.
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And I know that I'm talking to a group of perfectionists because you are here today, graduating from NYU.
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So this might be hard for you to hear.
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In your life, you will inevitably misspeak,
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trust the wrong person underreact overreact hurt the people who didn't deserve it overthink not think at all
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self -sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others,
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deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you,
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hit rock bottom, finally address the pain you caused, try to do better next time.
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Rinse, repeat.
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And I'm not gonna lie, these mistakes will cause you to lose things.
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I'm trying to tell you that losing things doesn't just mean losing.
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A lot of the time when When we lose things, we gain things too.
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Now you leave the structure and framework of school and chart your own path.
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Every choice you make leads to the next choice, which leads to the next, and I know it's hard to know which path to take.
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There will be times in life where you need to stand up for yourself.
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Times when the right thing is actually to back down and apologize.
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times when the right thing is to fight times
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when the right thing is to turn
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and run times to hold on with all you have
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and times to let go with grace
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sometimes the right thing to do is to throw out the old schools of thought in the name of progress
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and reform sometimes the right thing to do is to sit
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and listen to the wisdom of those who have come before
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us how will you know what the right choice is in these crucial moments
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you won't how do I give advice to this many people about their life choices
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I won't the scary news is you're on your own now but the cool news is you're on your own now
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I leave you with this.
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We are led by our gut instincts, our intuition, our desires and fears, our scars and our dreams.
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And you will screw it up sometimes.
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So will I.
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And when I do, you will most likely read about it on the internet.
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Anyway, hard things will happen to us.
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We will recover.
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We will learn from it we will grow more resilient
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because of it
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and as long as we are fortunate enough to be breathing
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we will breathe in breathe through breathe deep breathe out
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and I am a doctor now
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so I know how breathing works I hope you know how proud I am to share this day with you.
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We're doing this together, so let's just keep dancing like we're the class of 22.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “泰勒絲讓你少走人生彎路｜感到徬徨無助時請聽聽這個！｜紐約大學演講”. Questo video contiene 214 frasi e 2801 parole da ripetere con lo shadowing. Il parlato dura 23:12. Chi parla mantiene un ritmo costante di circa 121 parole al minuto, comodo per lo shadowing. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| breathe verbo | /bɹiːð/ | respirare |
| grass sostantivo | /ɡɹɑːs/ | erba, graminacea |
| hook sostantivo | /hʊk/ | gancio, gancetto |
| wisdom sostantivo | /ˈwɪzdəm/ | saggezza, senno |
| sacrifice sostantivo | /ˈsæk.ɹɪ.faɪs/ | sacrificio |
| crucial aggettivo | /ˈkɹuː.ʃəl/ | cruciale |
| differently avverbio | /ˈdɪf.ə.ɹənt.li/ | differentemente, diversamente |
| teenager sostantivo | /ˈtiːnˌeɪ̯d͡ʒə/ | giovane, adolescente |
| chart sostantivo | /t͡ʃɑɹt/ | carta, carta nautica |
| extension sostantivo | /ɪkˈstɛnʃən/ | proroga, estemsione |
| moral aggettivo | /ˈmoɹəl/ | morale |
| ridiculous aggettivo | /ɹɪˈdɪk.jə.ləs/ | ridicolo |
| alongside | /əˌlɔŋˈsaɪd/ | a fianco, congiuntamente |
| angel sostantivo | /ˈeɪ̯n.d͡ʒəl/ | angelo |
| uncle sostantivo | /ˈʌŋ.kl̩/ | zio |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| throw out verbo | /ˈθɹəʊ ˌaʊt/ | buttare via, rigettare |
| back down verbo | cedere | |
| figure out verbo | scoprire, rendersi conto | |
| grow up verbo | crescere | |
| mess up verbo | incasinare | |
| stand up verbo | alzarsi in piedi | |
| write down verbo | sottoscrivere, annotare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- I'll go into this more later.
- You can't avoid it, so don't try to.
- It's totally up to you.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | have made · has done · have loved |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | be deemed · is connected · been recorded |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | those who have · those who showed · Those who told |
Pronuncia a cui fare attenzione
Chi parla usa 56 contrazioni e forme ridotte, come I'm, didn't, I've. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: breathe /bɹiːð/, myth /mɪθ/, thesis /ˈθisɪs/, enthusiasm /ɪnˈθuziæzəm/, empathy /ˈɛmpəθi/
- I suoni “sh” e “zh”: crucial /ˈkɹuː.ʃəl/, chic /ʃik/, extension /ɪkˈstɛnʃən/, essentially /ɪˈsɛnʃəli/, promotion /pɹəˈmoʊʃn̩/
- Parole lunghe — attenzione all’accento: differently /ˈdɪf.ə.ɹənt.li/, ridiculous /ɹɪˈdɪk.jə.ləs/, essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/, literary /ˈlɪt.(ə.)ɹə.ɹi/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: hook /hʊk/, hire /ˈhaɪɹ/, hilarious /hɪˈlɛə.ɹi.əs/, humble /ˈhʌmbəl/, hometown /ˈhoʊmˌtaʊn/
- Consonante finale — senza aggiungere una vocale dopo: grass /ɡɹɑːs/, hook /hʊk/, sacrifice /ˈsæk.ɹɪ.faɪs/, chic /ʃik/, chart /t͡ʃɑɹt/
- /æ/ — più aperta della “e”: sacrifice /ˈsæk.ɹɪ.faɪs/, afterwards /ˈæf.tɚ.wɚdz/, faculty /ˈfæk.əl.ti/, craft /ˈkɹæft/, advocate /ˈæd.və.kət/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come breathe, grass, hook.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.