Shadowing Practice: 泰勒絲讓你少走人生彎路｜感到徬徨無助時請聽聽這個！｜紐約大學演講 - Learn English Speaking with Video
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Hi, I'm Taylor.
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Last time I was in a stadium this size I was dancing in heels and wearing a glittery leotard.
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This outfit is much more comfortable.
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I would like to say a huge thank you to NYU's Chairman of the Board of Trustees,
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Bill Berkeley, and all the trustees and members of the board,
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NYU's President Andrew Hamilton, Provost Catherine Fleming,
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and the faculty and alumni here today who have made this day possible.
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I feel so proud to share this day with my fellow honorees, Susan Hawkfield
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and Felix Matos Rodriguez who humble me with the ways
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they improve our world with their work as for me
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I'm 90 % sure the main reason I'm here is
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because I have a song called 22
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and let me just say
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I am elated to be here with you today as we celebrate and graduate
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New York University's class of 2022.
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Not a single one of us here today has done it alone.
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We are each a patchwork quilt of those who have loved us, those who have believed in our futures,
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those who showed us empathy and kindness or told us the truth even when it wasn't easy to hear.
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Those who told us we could do it when there was absolutely no proof of that.
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Someone read stories to you and taught you to dream
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and offered up some moral code of right and wrong for you to try and live by.
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Someone tried their best to explain every concept in this insanely complex world to the child
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that was you as you asked a bazillion questions like how does the moon work
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and why can we eat salad but not grass and maybe they didn't do it perfectly no one ever can
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maybe they aren't with us anymore in that case I hope you'll remember them today.
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If they are in this stadium, I hope you'll find your own way to express your gratitude for all the steps
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and missteps that have led us to this common destination.
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I know that words are supposed to be my thing,
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but I will never be able to find and the words to thank my mom and dad,
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my brother Austin, for the sacrifices they made every day so I could go from singing in coffee houses
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to standing up here with you all today because no words would ever be enough.
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To all the incredible parents, family members, mentors, teachers, allies,
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friends and loved ones here today today who have supported these students in their pursuit of educational enrichment.
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Let me say to you now, welcome to New York, it's been waiting for you.
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I'd like to thank NYU for making me,
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technically, on paper at least, a doctor.
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not the type of doctor you would want around in case of an emergency unless your specific emergency was
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that you desperately needed to hear a song with a catchy hook
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and an intensely cathartic bridge section or if your emergency was
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that you needed a person who can name over 50 breeds of cats in one minute.
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I never got to have a normal college experience per se.
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I went to public high school until 10th grade
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and then finished my education doing home school work on the floors of airport terminals.
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Then I went out on the road for a radio tour, which sounds incredibly glamorous, but in reality,
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it consisted of a rental car, motels, and my mom
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and I pretending to have loud mother -daughter fights with each other during boarding
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so no one would want the empty seat between us on Southwest.
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best.
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As a kid, I always thought I would go away to college, imagining the posters I would hang on the wall of my freshman dorm.
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I even set the ending of my music video from my song
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Love Story at my fantasy imaginary college, where I meet a male model reading a book on the grass
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and with one single glance we realized we had been in love in our past lives.
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Which is exactly what you guys all experienced at some point in the last four years, right?
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But I really can't complain about not having a normal college experience to you
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because you went to nyu during a global pandemic being essentially locked into your dorms
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and having to do classes over zoom everyone in college during normal times
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stresses about test scores but on top of that you also had to pass like a thousand covid tests
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I imagine the idea of a normal college experience was all you wanted to,
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but in this case you and I both learned
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that you don't always get all the things in the bag
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that you selected from the menu in the delivery surface that is life.
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You get what you get
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and as I would like to say to you wholeheartedly you should be very proud of what you've done with it.
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Today you leave
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New York University and then go out into the world searching what's next and so will I.
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So, as a rule, I try not to give anyone unsolicited advice unless they ask for it.
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I'll go into this more later.
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I guess I have been officially solicited in this situation to impart whatever wisdom
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I might have to tell you things that have helped me so far in my life.
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Please bear in mind that I in no way feel qualified to tell you what to do.
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You've worked and struggled and sacrificed and studied and dreamed your way here today and so you know what you're doing.
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You'll do things differently than I did them and for different reasons
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so i won't tell you what to do because no one likes
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that i will however give you some life hacks i wish i knew
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when i was starting out my dreams of a career and navigating life
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love pressure choices shame hope and friendship the first of which is life can be heavy
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especially if you try to carry it all at once part of growing up
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and moving into new chapters of your life is about catch
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and release what I mean by that is knowing what things to keep
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and what things to release
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you can't carry all things all grudges all updates on your
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ex all enviable promotions your school bully got at the hedge fund his uncle started.
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Decide what is yours to hold and let the rest go.
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Oftentimes the good things in your life are lighter anyway so there's more room for them.
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One toxic relationship can outweigh so many wonderful simple joys.
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You get to pick what your life has time and room for. Be discerning.
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Secondly, learn to live alongside cringe.
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No matter how hard you try to avoid being cringe, you will look
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Look back on your life and cringe retrospectively.
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Cringe is unavoidable over a lifetime.
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Even the term cringe might someday be deemed cringe.
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I promise you, you're probably doing or wearing something right now that you will look back on later and find revolting and hilarious.
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You can't avoid it, so don't try to.
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For example, I had a phase where, for the entirety of 2012, I dressed like a 1950s housewife.
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But you know what, I was having fun.
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Trends and phases are fun.
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Looking back and laughing is fun.
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And while we're talking about things that make us squirm but really shouldn't,
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I'd like to say, I'm a big advocate for not hiding your enthusiasm for things.
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It seems to me that there is a false stigma around eagerness in our culture of unbothered ambivalence.
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This outlook perpetuates the idea that it's not cool to want it.
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The people who don't try are fundamentally more chic than people who do, and I wouldn't know because I've been a lot of things,
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but I've never been an expert on chic, but I'm the one who's up here, so you have to listen to me when I say this.
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never be ashamed of trying effortlessness is a myth the people who wanted
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it the least were the ones I wanted to date
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and be friends with in high school the people who want
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it the most are the people I now hire to work for my company
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I started writing songs when I was 12
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and since then it's been the compass guiding my life and in turn my life guided my writing.
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Everything I do is just an extension of my writing whether it's directing videos or a short film, creating the visuals for a tour,
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or standing on a stage performing.
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Everything Everything is connected by my love of the craft,
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the thrill of working through ideas and narrowing them down and polishing it all up in the end,
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editing, waking up in the middle of the night, throwing out the old idea because you just thought of a new
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or better one or a plot device that ties the whole thing together.
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There's a reason they call it a hook.
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Sometimes a string of words just ensnares me and I can't focus on anything until it's been recorded or written down.
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As a songwriter, I've never been able to sit still or stay in one creative place for too long.
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I've made and released 11 albums, and in the process, I've switched genre from country to pop to alternative to folk,
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and this might sound like a very songwriter centric line of discussion.
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But in a way, I really do think we are all writers.
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And most of us write in a different voice for different situations.
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You write differently in your Instagram stories than you do your senior thesis.
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You send a different type of email to your boss than you do your best friend from home.
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We are all literary chameleons
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and I think it's fascinating it's just a continuation of the idea
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that we are so many things all the time
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and I know it can be really overwhelming figuring out who to be
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and when who you are now
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and how to act in order to get where you want to go
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I have some good news it's totally up to you I have some terrifying news.
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It's totally up to you.
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I said to you earlier that I don't ever offer advice unless someone asks me for it, and now I'll tell you why.
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As a person who started my very public career at the age of 15, it came with a price,
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and that price was years of unsolicited advice.
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Being the youngest person in every room for over a decade meant that I was constantly
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being issued warnings from older members of the music industry,
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media, interviewers, executives, and this advice often presented itself as the thinly veiled warnings.
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See, I was a teenager at a time
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when our society was absolutely obsessed with the idea of having perfect young female role models.
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It felt like every interview I did included slight barbs by the interviewer about me one day running off the rails.
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And And that meant a different thing to every person who said it to me.
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So I became a young adult while being fed the message that if I didn't make any mistakes,
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all the children of America would grow up to be perfect angels.
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However, if I did slip up, the entire earth would fall off its axis
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and it would be entirely my fault and I would go to pop star jail forever and ever.
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It was all centered around the idea that mistakes equal failure
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and ultimately the loss of any chance at a happy or rewarding life.
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This has not been my experience.
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My experience has been that my mistakes led to the best things in my life
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and being embarrassed when you mess up it's part of the human experience getting back up
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dusting yourself off and seeing who still wants to hang out with you afterward
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and laugh about it that's a gift the times I was told no or wasn't included.
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Wasn't chosen, didn't win, didn't make the cut.
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Looking back, it really feels like those moments were as important, if not more crucial, than the moments I was told yes.
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Not being invited to the parties and sleepovers in my hometown made me feel hopelessly lonely.
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But because I felt alone, I would sit in my room and write the songs that would get me a ticket somewhere else.
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Having label executives in Nashville tell me
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that only 35 year old housewives listen to country music
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and there was no place for a 13 year old on
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their roster made me cry in the car on the way home.
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But then I'd post my songs on my myspace and yes myspace
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and I would message with other teenagers like me who loved country music
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but just didn't have anyone singing from their perspective having journalists
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write in -depth oftentimes critical pieces about who they perceive me
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to be made me feel like I was living in some weird simulation
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but it also made me look inward to learn about who I actually am
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having the world treat my love life like a spectator sport in
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which I lose every single game was not a great way to date in my teens
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and 20s but it taught me to protect my private life fiercely being publicly humiliated over
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and over again at a young age was excruciatingly painful, but it forced me to devalue the ridiculous notion of minute -by -minute,
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ever -fluctuating social relevance and likability.
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Getting canceled on the internet, and nearly losing my career, gave me an excellent knowledge of all the types of wine.
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i know i sound like a consummate optimist but i'm really not i lose perspective all the time
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sometimes everything just feels completely pointless i know the pressure of living your life through the lens of perfectionism.
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And I know that I'm talking to a group of perfectionists because you are here today, graduating from NYU.
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So this might be hard for you to hear.
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In your life, you will inevitably misspeak,
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trust the wrong person underreact overreact hurt the people who didn't deserve it overthink not think at all
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self -sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others,
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deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you,
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hit rock bottom, finally address the pain you caused, try to do better next time.
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Rinse, repeat.
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And I'm not gonna lie, these mistakes will cause you to lose things.
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I'm trying to tell you that losing things doesn't just mean losing.
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A lot of the time when When we lose things, we gain things too.
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Now you leave the structure and framework of school and chart your own path.
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Every choice you make leads to the next choice, which leads to the next, and I know it's hard to know which path to take.
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There will be times in life where you need to stand up for yourself.
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Times when the right thing is actually to back down and apologize.
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times when the right thing is to fight times
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when the right thing is to turn
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and run times to hold on with all you have
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and times to let go with grace
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sometimes the right thing to do is to throw out the old schools of thought in the name of progress
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and reform sometimes the right thing to do is to sit
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and listen to the wisdom of those who have come before
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us how will you know what the right choice is in these crucial moments
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you won't how do I give advice to this many people about their life choices
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I won't the scary news is you're on your own now but the cool news is you're on your own now
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I leave you with this.
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We are led by our gut instincts, our intuition, our desires and fears, our scars and our dreams.
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And you will screw it up sometimes.
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So will I.
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And when I do, you will most likely read about it on the internet.
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Anyway, hard things will happen to us.
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We will recover.
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We will learn from it we will grow more resilient
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because of it
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and as long as we are fortunate enough to be breathing
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we will breathe in breathe through breathe deep breathe out
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and I am a doctor now
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so I know how breathing works I hope you know how proud I am to share this day with you.
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We're doing this together, so let's just keep dancing like we're the class of 22.
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “泰勒絲讓你少走人生彎路｜感到徬徨無助時請聽聽這個！｜紐約大學演講”. This video has 214 sentences and 2801 words to shadow. The speech runs for 23:12. The speaker talks at a steady 121 words per minute, a comfortable pace for shadowing. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| breathe verb | /bɹiːð/ | To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases. |
| grass noun | /ɡɹɑːs/ | Any plant of the family Poaceae, characterized by leaves that arise from nodes in the stem and leaf bases that wrap around the stem, especially those grown as… |
| hook noun | /hʊk/ | A rod bent into a curved shape, typically with one end free and the other end secured to a rope or other attachment. |
| wisdom noun | /ˈwɪzdəm/ | An element of personal character that enables one to distinguish the wise from the unwise. |
| sacrifice noun | /ˈsæk.ɹɪ.faɪs/ | Originally, the killing (and often burning) of a human being or an animal as an offering to a deity; later, also the offering of an object to a deity. |
| crucial adjective | /ˈkɹuː.ʃəl/ | Essential or decisive for determining the outcome or future of something; extremely important; vital. |
| differently adverb | /ˈdɪf.ə.ɹənt.li/ | In a different way. |
| teenager noun | /ˈtiːnˌeɪ̯d͡ʒə/ | A person between thirteen and nineteen years old (inclusive). |
| songwriter noun | A musician who composes songs; especially writing the song's lyrics and/or creating a melody or a tune for the song. | |
| chic adjective | /ʃik/ | Elegant, stylish. |
| trustee noun | /tɹʌsˈtiː/ | A person to whom property is legally committed in trust, to be applied either for the benefit of specified individuals (beneficiaries), or for public uses; one… |
| chart noun | /t͡ʃɑɹt/ | A map illustrating the geography of a specific phenomenon. |
| extension noun | /ɪkˈstɛnʃən/ | The act of extending; a stretching out; enlargement in length, breadth, or time; an increase. |
| moral adjective | /ˈmoɹəl/ | Of or relating to principles of right and wrong in behaviour, especially conforming to principles of rectitude. |
| ridiculous adjective | /ɹɪˈdɪk.jə.ləs/ | Deserving of ridicule; foolish, absurd. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| look back verb | To think of (past events) in retrospect (in hindsight). | |
| throw out verb | /ˈθɹəʊ ˌaʊt/ | To discard; to dispense with something; to throw away. |
| back down verb | To take a less aggressive position in a conflict than one previously had, or has planned to have. | |
| fall off verb | To become detached or to drop from. | |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| grow up verb | To mature and become an adult. | |
| mess up verb | To make a mess of; to untidy, disorder, soil, or muss. | |
| run off verb | To flee or depart quickly. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'll go into this more later.
- You can't avoid it, so don't try to.
- It's totally up to you.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have made · has done · have loved |
| Passive voice be + past participle — the focus is on what happens, not who does it | be deemed · is connected · been recorded |
| Relative clauses who / which + clause — extra information about a person or thing | those who have · those who showed · Those who told |
Pronunciation to watch
The speaker uses 56 contractions and reduced forms, such as I'm, didn't, I've. Say them the short way, as you hear them.
- The “th” sounds: breathe /bɹiːð/, myth /mɪθ/, thesis /ˈθisɪs/, enthusiasm /ɪnˈθuziæzəm/, empathy /ˈɛmpəθi/
- The “sh” and “zh” sounds: crucial /ˈkɹuː.ʃəl/, chic /ʃik/, extension /ɪkˈstɛnʃən/, essentially /ɪˈsɛnʃəli/, promotion /pɹəˈmoʊʃn̩/
- Long words — get the stress right: differently /ˈdɪf.ə.ɹənt.li/, ridiculous /ɹɪˈdɪk.jə.ləs/, essentially /ɪˈsɛnʃəli/, incredibly /ɪŋˈkɹɛdɪbli/, literary /ˈlɪt.(ə.)ɹə.ɹi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like breathe, grass, hook.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.