Pratica di Shadowing: How to visualize? The easiest visualization method! - Impara a parlare inglese con i video
Creazione lezione...
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and they were like visualization never works for us we keep falling asleep
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because you need to take it slow hi everyone this is Manal Khalid
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and i hope you're all doing fine in today's video i will teach you a very easy visualization technique
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that will help you manifest whatever you want and so effortlessly
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and very quickly okay so let's dive in visualization is basically an image
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or a clip that you hold in your brain
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and it's like you could kind of create something with your imagination
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and that will eventually come in your future
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because once your subconscious mind will see that you have a very clear
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and vivid image in your head you will have no choice
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but to bring your manifestation in your 3d in your reality
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but you kind of put visualization on a pedestal
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when it comes to manifesting your desires or something
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that you consider it's a bit hard to manifest
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but there is nothing hard it's all here it's all in your head all you have to do is visualize
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and imagine i would say think of your life as a movie
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and you are the director of your movie your life
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and this way you would have the authority
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because imagine director has the authority to choose what goes in the movie right
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and you are the director of your life your movie
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so you have the authority you have the power to decide
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what goes in your life in your movie let me tell
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you how many things i've manifested using this simple visualization technique
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so i've manifested marriage with my sp i have manifested good grades i have manifested money
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so the easiest way to visualize is to have a five second clip in your head
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and to loop it over
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and over again until you fall asleep you can do it
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in the morning you can do it in the afternoon you can do it at night
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but i personally like to do it before bed
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so let me give you an example
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so it will be easier for you to have this five
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second clip in your head imagine your sp is coming towards you
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and sitting on one knee and opening the box for you like the ring box
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and that's it you don't have to visualize like a whole marriage scenario
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or like anything like that you just to have a five second clip in your head
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and loop it until you fall asleep let me give you
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another example let's say you're trying to manifest money you are imagining
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that you are opening your phone you are going in the banking app
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and then you are seeing the amount
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that you are trying to manifest let's say five thousand dollars ten thousand dollars whatever it is
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and you see on the screen that amount in your bank account
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and you loop the scene for like until you fall asleep
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if you want to boost your visualization you can listen to a specific subliminal for the thing
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that you're trying to manifest let's say you're trying to manifest
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marriage with your sp you can listen to a proposal subliminal
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and then visualize this five second clip or
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if you're trying to manifest good grades i would suggest listening to a good grade subliminal
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and to have this five second clip in your head
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that your professor is giving you this mark sheet
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and you have your desired result on that paper
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and loop it until you fall asleep and it's
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that simple visualization is not supposed to be hard i know neville goddard says
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that you have to feel touch smell or whatever
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but i have personally manifested so many things just by doing
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that five second clip and loop it until i fall asleep
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because i have manifested marriage with my sp i have manifested
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money i have manifested the job i have manifested being monetized
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on youtube i got monetized on youtube you guys like i was just visualizing it this five second clip
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that youtube emailed me that i like congratulations you are now monetized
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or you're eligible to earn money
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and then it eventually happened like i i was blown away
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because it was exactly just like my visualization
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and then there was this other time when I was manifesting money
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that someone owed me I was imagining in my head a
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five second clip of this person like I received an email
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that this person sent me money so the name of the person
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and then dash sent you dash amount
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and then I would also see in my banking app
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that the name of the person and the money that they sent
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so and then it happened like after three days or so
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and that's it for today's video I hope after this video you guys won't say
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that visualization is hard or it's like i can't visualize
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because look i feel so sleepy today
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but i still decided to do the video
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because you guys have been requesting this one for so long
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and we're complaining that we can't visualize
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or we don't know how to do it but now stop complaining
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and start visualizing and manifest your dream life okay because
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if i did it you can do it too i hope
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this video helped you in some way take care of yourselves
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and i will see you guys in the next video i love you all bye
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 81 frasi e 923 parole da ripetere con lo shadowing. Il parlato dura 4:06. Chi parla va veloce, circa 225 parole al minuto: aspettati suoni legati e ridotti. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| manifest sostantivo | /ˈmæn.ɪ.fɛst/ | manifesto |
| asleep aggettivo | /əˈsliːp/ | addormentato |
| loop sostantivo | /luːp/ | cappio |
| technique sostantivo | /tɛkˈniːk/ | tecnica |
| complain verbo | /kəmˈpleɪn/ | lamentarsi, lagnarsi |
| dash sostantivo | /ˈdæʃ/ | linea |
| earn verbo | /ɝn/ | guadagnare |
| proposal sostantivo | /pɹəˈpoʊzəl/ | proposta |
| boost verbo | /buːst/ | incrementare, potenziare |
| congratulations | /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/ | congratulazioni, complimenti |
| sheet sostantivo | /ʃit/ | foglio |
| knee sostantivo | /ni/ | ginocchio |
| eligible aggettivo | /ˈɛl.ɪ.d͡ʒɪ.bəl/ | eleggibile, idoneo |
| imagination sostantivo | /ɪˌmæd͡ʒəˈneɪʃən/ | immaginazione |
| scenario sostantivo | /sɪˈnɛəɹioʊ/ | scenario, panorama |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| blow away verbo | spazzare via |
Pronuncia a cui fare attenzione
Chi parla usa 14 contrazioni e forme ridotte, come you're, can't, don't. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: dash /ˈdæʃ/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, sheet /ʃit/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/
- Parole lunghe — attenzione all’accento: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, eligible /ˈɛl.ɪ.d͡ʒɪ.bəl/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, subliminal /səˈblɪm.ɪ.nəl/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Inizia a velocità 0,75×, fai shadowing frase per frase e torna alla velocità normale quando diventa facile.
- Registrati e confronta con l’originale, facendo attenzione a parole come manifest, asleep, loop.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | i've manifested · have manifested |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | being monetized · are now monetized · was blown |
| Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing | keep falling · suggest listening · stop complaining |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | was just visualizing · was manifesting · was imagining |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.