Shadowing Practice: How to visualize? The easiest visualization method! - Learn English Speaking with Video
Creating lesson...
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and they were like visualization never works for us we keep falling asleep
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because you need to take it slow hi everyone this is Manal Khalid
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and i hope you're all doing fine in today's video i will teach you a very easy visualization technique
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that will help you manifest whatever you want and so effortlessly
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and very quickly okay so let's dive in visualization is basically an image
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or a clip that you hold in your brain
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and it's like you could kind of create something with your imagination
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and that will eventually come in your future
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because once your subconscious mind will see that you have a very clear
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and vivid image in your head you will have no choice
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but to bring your manifestation in your 3d in your reality
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but you kind of put visualization on a pedestal
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when it comes to manifesting your desires or something
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that you consider it's a bit hard to manifest
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but there is nothing hard it's all here it's all in your head all you have to do is visualize
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and imagine i would say think of your life as a movie
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and you are the director of your movie your life
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and this way you would have the authority
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because imagine director has the authority to choose what goes in the movie right
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and you are the director of your life your movie
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so you have the authority you have the power to decide
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what goes in your life in your movie let me tell
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you how many things i've manifested using this simple visualization technique
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so i've manifested marriage with my sp i have manifested good grades i have manifested money
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so the easiest way to visualize is to have a five second clip in your head
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and to loop it over
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and over again until you fall asleep you can do it
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in the morning you can do it in the afternoon you can do it at night
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but i personally like to do it before bed
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so let me give you an example
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so it will be easier for you to have this five
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second clip in your head imagine your sp is coming towards you
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and sitting on one knee and opening the box for you like the ring box
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and that's it you don't have to visualize like a whole marriage scenario
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or like anything like that you just to have a five second clip in your head
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and loop it until you fall asleep let me give you
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another example let's say you're trying to manifest money you are imagining
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that you are opening your phone you are going in the banking app
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and then you are seeing the amount
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that you are trying to manifest let's say five thousand dollars ten thousand dollars whatever it is
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and you see on the screen that amount in your bank account
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and you loop the scene for like until you fall asleep
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if you want to boost your visualization you can listen to a specific subliminal for the thing
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that you're trying to manifest let's say you're trying to manifest
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marriage with your sp you can listen to a proposal subliminal
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and then visualize this five second clip or
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if you're trying to manifest good grades i would suggest listening to a good grade subliminal
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and to have this five second clip in your head
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that your professor is giving you this mark sheet
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and you have your desired result on that paper
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and loop it until you fall asleep and it's
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that simple visualization is not supposed to be hard i know neville goddard says
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that you have to feel touch smell or whatever
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but i have personally manifested so many things just by doing
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that five second clip and loop it until i fall asleep
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because i have manifested marriage with my sp i have manifested
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money i have manifested the job i have manifested being monetized
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on youtube i got monetized on youtube you guys like i was just visualizing it this five second clip
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that youtube emailed me that i like congratulations you are now monetized
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or you're eligible to earn money
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and then it eventually happened like i i was blown away
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because it was exactly just like my visualization
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and then there was this other time when I was manifesting money
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that someone owed me I was imagining in my head a
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five second clip of this person like I received an email
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that this person sent me money so the name of the person
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and then dash sent you dash amount
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and then I would also see in my banking app
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that the name of the person and the money that they sent
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so and then it happened like after three days or so
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and that's it for today's video I hope after this video you guys won't say
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that visualization is hard or it's like i can't visualize
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because look i feel so sleepy today
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but i still decided to do the video
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because you guys have been requesting this one for so long
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and we're complaining that we can't visualize
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or we don't know how to do it but now stop complaining
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and start visualizing and manifest your dream life okay because
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if i did it you can do it too i hope
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this video helped you in some way take care of yourselves
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and i will see you guys in the next video i love you all bye
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Vocabulary and speaking notes for this lesson
This video has 81 sentences and 923 words to shadow. The speech runs for 4:06. The speaker talks fast, about 225 words per minute, so expect linked and reduced sounds. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| manifest noun | /ˈmæn.ɪ.fɛst/ | A list or invoice of the passengers or goods being carried by a commercial vehicle or ship. |
| clip noun | /klɪp/ | Something which clips or grasps; a device for attaching one object to another. |
| asleep adjective | /əˈsliːp/ | In a state of sleep; also, broadly, resting. |
| loop noun | /luːp/ | A length of thread, line or rope that is doubled over to make an opening. |
| technique noun | /tɛkˈniːk/ | The practical aspects of a given art, occupation etc.; formal requirements. |
| complain verb | /kəmˈpleɪn/ | To express feelings of pain, dissatisfaction, or resentment. |
| dash noun | /ˈdæʃ/ | Any of the following symbols: ‒ (figure dash), – (en dash), — (em dash), or ― (horizontal bar). |
| earn verb | /ɝn/ | To gain (success, reward, recognition) through applied effort or work. |
| proposal noun | /pɹəˈpoʊzəl/ | A scheme or design. |
| boost verb | /buːst/ | To lift or push from behind (one who is endeavoring to climb); to push up. |
| congratulations | /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/ | Expressing praise and approval, expressing approbation. |
| sheet noun | /ʃit/ | A thin bed cloth used as a covering for a mattress or as a layer over the sleeper. |
| knee noun | /ni/ | In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank. |
| eligible adjective | /ˈɛl.ɪ.d͡ʒɪ.bəl/ | Allowed to and meeting the necessary conditions required to participate in or be chosen for something. |
| imagination noun | /ɪˌmæd͡ʒəˈneɪʃən/ | The image-making power of the mind; the act of mentally creating or reproducing an object not previously perceived; the ability to create such images. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| blow away verb | To cause to go away by blowing, or by wind. |
Pronunciation to watch
The speaker uses 14 contractions and reduced forms, such as you're, can't, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: dash /ˈdæʃ/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, sheet /ʃit/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/
- Long words — get the stress right: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, eligible /ˈɛl.ɪ.d͡ʒɪ.bəl/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, subliminal /səˈblɪm.ɪ.nəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like manifest, clip, asleep.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | i've manifested · have manifested |
| Passive voice be + past participle — the focus is on what happens, not who does it | being monetized · are now monetized · was blown |
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | keep falling · suggest listening · stop complaining |
| Past continuous was/were + -ing — an action in progress at a moment in the past | was just visualizing · was manifesting · was imagining |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.