跟讀練習: How to visualize? The easiest visualization method! - 通過影片學習英語口語

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81 句
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and they were like visualization never works for us we keep falling asleep
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because you need to take it slow hi everyone this is Manal Khalid
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and i hope you're all doing fine in today's video i will teach you a very easy visualization technique
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that will help you manifest whatever you want and so effortlessly
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and very quickly okay so let's dive in visualization is basically an image
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or a clip that you hold in your brain
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and it's like you could kind of create something with your imagination
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and that will eventually come in your future
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because once your subconscious mind will see that you have a very clear
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and vivid image in your head you will have no choice
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but to bring your manifestation in your 3d in your reality
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but you kind of put visualization on a pedestal
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when it comes to manifesting your desires or something
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that you consider it's a bit hard to manifest
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but there is nothing hard it's all here it's all in your head all you have to do is visualize
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and imagine i would say think of your life as a movie
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and you are the director of your movie your life
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and this way you would have the authority
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because imagine director has the authority to choose what goes in the movie right
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and you are the director of your life your movie
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so you have the authority you have the power to decide
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what goes in your life in your movie let me tell
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you how many things i've manifested using this simple visualization technique
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so i've manifested marriage with my sp i have manifested good grades i have manifested money
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so the easiest way to visualize is to have a five second clip in your head
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and to loop it over
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and over again until you fall asleep you can do it
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in the morning you can do it in the afternoon you can do it at night
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but i personally like to do it before bed
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so let me give you an example
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so it will be easier for you to have this five
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second clip in your head imagine your sp is coming towards you
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and sitting on one knee and opening the box for you like the ring box
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and that's it you don't have to visualize like a whole marriage scenario
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or like anything like that you just to have a five second clip in your head
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and loop it until you fall asleep let me give you
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another example let's say you're trying to manifest money you are imagining
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that you are opening your phone you are going in the banking app
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and then you are seeing the amount
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that you are trying to manifest let's say five thousand dollars ten thousand dollars whatever it is
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and you see on the screen that amount in your bank account
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and you loop the scene for like until you fall asleep
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if you want to boost your visualization you can listen to a specific subliminal for the thing
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that you're trying to manifest let's say you're trying to manifest
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marriage with your sp you can listen to a proposal subliminal
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and then visualize this five second clip or
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if you're trying to manifest good grades i would suggest listening to a good grade subliminal
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and to have this five second clip in your head
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that your professor is giving you this mark sheet
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and you have your desired result on that paper
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and loop it until you fall asleep and it's
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that simple visualization is not supposed to be hard i know neville goddard says
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that you have to feel touch smell or whatever
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but i have personally manifested so many things just by doing
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that five second clip and loop it until i fall asleep
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because i have manifested marriage with my sp i have manifested
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money i have manifested the job i have manifested being monetized
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on youtube i got monetized on youtube you guys like i was just visualizing it this five second clip
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that youtube emailed me that i like congratulations you are now monetized
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or you're eligible to earn money
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and then it eventually happened like i i was blown away
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because it was exactly just like my visualization
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and then there was this other time when I was manifesting money
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that someone owed me I was imagining in my head a
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five second clip of this person like I received an email
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that this person sent me money so the name of the person
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and then dash sent you dash amount
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and then I would also see in my banking app
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that the name of the person and the money that they sent
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so and then it happened like after three days or so
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and that's it for today's video I hope after this video you guys won't say
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that visualization is hard or it's like i can't visualize
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because look i feel so sleepy today
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but i still decided to do the video
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because you guys have been requesting this one for so long
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and we're complaining that we can't visualize
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or we don't know how to do it but now stop complaining
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and start visualizing and manifest your dream life okay because
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if i did it you can do it too i hope
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this video helped you in some way take care of yourselves
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and i will see you guys in the next video i love you all bye

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推薦影片

本課的詞彙與口語要點

這段影片共有 81 個句子、923 個單詞可供跟讀。 講話部分時長為 4:06。 說話人語速較快,每分鐘約 225 個詞,會出現較多連讀和弱讀。 83% 的單詞屬於英語最常用的 3,000 詞,其餘的詞建議在練習前先學一下。

影片中的重點詞彙

影片中 15 個值得學習的單詞,附發音和釋義:

單詞發音釋義
manifest 名詞/ˈmæn.ɪ.fɛst/宣告 /宣告, 宣言
asleep 形容詞/əˈsliːp/睡著的, 睡著的
loop 名詞/luːp/圈, 環 /環
technique 名詞/tɛkˈniːk/技術 /技術, 技巧
complain 動詞/kəmˈpleɪn/抱怨, 發牢騷 /發牢騷
dash 名詞/ˈdæʃ/破折號 /破折號
earn 動詞/ɝn/掙 /掙, 賺 /賺
proposal 名詞/pɹəˈpoʊzəl/提議 /提議, 建議 /建議
congratulations/kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/恭喜, 恭喜恭喜
sheet 名詞/ʃit/篇, 張 /張
knee 名詞/ni/膝, 膝蓋 /膝蓋
imagination 名詞/ɪˌmæd͡ʒəˈneɪʃən/想像力
scenario 名詞/sɪˈnɛəɹioʊ/指令碼 /指令碼, 場景 /場景
owe 動詞/oʊ/欠, 欠債 /欠債
dive 動詞/daɪv/潛水 /潛水

需要注意的發音

說話人用了 14 次縮略和弱讀形式,例如 you're, can't, don't。請按聽到的簡短形式來說。

  • “sh” 和 “zh” 音: dash /ˈdæʃ/, congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, sheet /ʃit/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/
  • 長單詞——注意重音位置: congratulations /kənˌɡɹæt͡ʃəˈleɪʃ(ə)nz/, eligible /ˈɛl.ɪ.d͡ʒɪ.bəl/, imagination /ɪˌmæd͡ʒəˈneɪʃən/, visualization /ˌvɪʒ.ʊ.ə.laɪˈzeɪ.ʃən/, subliminal /səˈblɪm.ɪ.nəl/

如何用這段影片練習

  1. 先完整聽一遍影片,不要開口,記下不認識的單詞。
  2. 先用 0.75 倍速逐句跟讀,熟練之後再回到正常速度。
  3. 錄下自己的聲音並與原聲對比,特別注意 manifest, asleep, loop 這類單詞。

影片中的語法

說話人最常用的結構,並附上影片中的原話:

結構影片中的用法
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事i've manifested · have personally manifested · have manifested
被動語態 be + 過去分詞 — 強調發生了什麼,而不是誰做的being monetized · are now monetized · was blown

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →