Pratica di Shadowing: i got a bike! study with me: a week at uni in berlin. - Impara a parlare inglese con i video
Creazione lezione...
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Guys, I think this might be one of the most exciting days of my entire time here.
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I'm getting a bike!
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Oh my god, the van's driving.
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Somewhere on that van is my bike.
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If you followed me through quarantine, you'd know that I randomly fell in love with my bike.
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It became this escape when I was trapped in the house.
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I would cycle for almost an hour a day.
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And then, by some beautiful luck, I came to one of the bikiest cities in the world.
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Also, as an ode to my Dutch heritage, I feel like I have to like cycling.
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I have to prove it to my grandma.
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Look at it, it's so pretty.
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So basically I pay 15 euros a month and I get this bike
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and any repairs I need any damage is all included in
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the 15 euros I can just get it repaired for free it has a pretty light built into it
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which is powered by me cycling
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so at night I can cycle it'll just be illuminated
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and then because I'm not staying here that long I can just return it
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and just cancel my subscription fee and that's it.
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The guy arrived, he gave me a little rundown of how cycling works in Berlin.
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He showed me how to use my bike lock and I'm not gonna lie to you, I failed.
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It was really embarrassing.
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Yeah, I had to do it like three times
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and he was just kind of like standing there awkwardly
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because I couldn't do it and my germ is so limited I couldn't make a small talk.
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Despite the fact I'm a morning person, this is the first time I've woken up at 7am in three weeks.
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I'm embarrassingly tired and dead and it's freezing outside it's like oh like five degrees
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autumn is coming but I have to admit this summer is very pretty okay context
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so this weekend was an amazing weekend I had such a
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good time one of my close friends from the UK was here
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so I spent the whole weekend just showing her around soaking up Berlin enjoying myself
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but this week I have three assignments due.
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I have to write a crazy number of words.
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I have like a million readings.
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I have so many classes.
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I basically just have a lot of work and commitments this week.
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So instead of feeling guilty, which I'm not going to do because life is for enjoying.
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I had a great weekend.
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And instead of getting stressed, which I'm also not going to do because stress and worrying
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really doesn't help you if anything it cripples you and stops you getting work done in a rational, efficient way.
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Last night I made a plan.
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I committed to an early night.
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I committed to an early morning.
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I found an amazing place to study today.
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This is my first time going to a library.
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I've planned out my priorities for this week.
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I've planned out my deadlines, what I'm going to do when.
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And today is a study day, wholeheartedly.
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So I'm going to quickly do some kind of exercise just to wake myself up.
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It'll increase my mental clarity.
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It'll mean I can sit down and study for most of the day and be okay.
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I'm going to eat breakfast.
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Then I'm going to get on my bike and head to a library.
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We go smash this week.
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My roommates normally wake up later than me and honestly this is the most necessary time of my day.
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I do my own thing, I chill, I set up my life.
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I wash my hair occasionally because it takes forever.
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And if there's one thing in my routine which always stays it is porridge.
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I am a porridge girl through and through.
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Congrats dad you got to me.
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Let's go find a library.
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What happened to the weather today?
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This is amazing.
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On Saturday, it was so rainy, and I'm just too optimistic, so I thought the weather would get better in the day.
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So I just didn't dress for rain, and I ended up in these shoes, squelching every single step.
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I was like, orderling along rainy Berlin.
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I haven't been to this area yet.
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Casual palace.
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Gorgeous, golden building.
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And just not to mention the blue sky cute casual bike.
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I need to get a helmet by the way.
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Safety.
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Sorry mum.
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And here she is, the library.
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Am I in the Netherlands or?
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I'm getting a few words I know.
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Okay so you know I had these really dramatic incredible plans to go to a library for the the first time, sit down, slay my work.
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Apparently you have to book a study slot a week in advance
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because that's how booked up it has gotten during COVID when loads of uni campuses are like running differently, which means I'm not going to the library today.
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So that's fine.
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We're still going to slay the work.
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We're still going to be optimistic.
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This is where all the research I've ever done is useful
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because I went and researched loads of cafes that have wifi
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and outlets and are known as good co-working spaces and I saved them in my Google Maps.
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So now I'm in this new area.
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I've saved a bunch which are quite near here.
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And there's one place I actually really wanted to try and it opens at 10.
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Maybe one day I'll come here.
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This cafe is very cool.
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The chai latte is one of my absolute favourite.
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Chai is where it's at.
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You and I can weather any storm Okay, so I did make a bit of a plan yesterday for
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my priorities for the week I've got a lot of deadlines
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I've got many assignments due this week I've also got three classes tomorrow
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Which I need to do readings for I'm trying to save us really calmly
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Because I thought of it It's actually very stressful But we're gonna split it up, it'll be okay.
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My priority for today is to completely finish my B110 assignment, which is gonna require me digging into a lot of primary literature,
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critiquing literature, designing, study, and I need to do all my readings for my contemplative science class tomorrow.
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And I need to plan my second assignment.
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Priorities.
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Okay.
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Cheers to productivity.
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No limit to what we can do Oh,
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well you know what we have, let's hold on tight Found what we're looking for in life Hello, okay, okay, an update And I'm in public
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so this is slightly awkward as I can
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So I have done the first draft of my B1 tennis set I still need to go through
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and complete my references I need to cut it down into the word limit because right now it's way over.
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But I've got to say I love this topic.
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It's all about consumer behavior research and I'm positioning it specifically within the sustainability space.
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So I'm basically digging into primary literature about products that have sustainable benefits, that are considered green products.
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This talk will probably be public, but I'm going to tell you about my assignment later.
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So vlogging in public is not the one.
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Um, let me tell you more about my assignment.
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Okay, so you know when you've got a product that is sustainable in some respect, maybe it's helping towards one of the climate change sustainable development goals, maybe it's helping limit water consumption,
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maybe it's a meat alternative product.
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I wanted to investigate the extent to which marketing a product as sustainable increases
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or decreases the way that consumers view the quality of the product.
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You see, I am really invested in sustainability and wanting people to make more sustainable choices.
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And so I think it's fascinating that for certain hard attribute products, for example, cars or a lot of technology products,
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tools, labeling anything as sustainably made or made from recycled materials generally decreases how we value that product.
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So just thinking about globally, how can you get people to shift to more sustainable alternatives when naturally we have implicit biases against sustainable alternatives?
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It's like, for example, food.
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Say I bring you a cake and I'm like, oh, it's a vegan cake.
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A lot of people will instantly think that it's going to taste worse just because it's vegan.
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Whereas if you just say, oh, it's a cake and you try it and you like it and then I tell you it's vegan, then you don't already have that implicit bias against it.
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Yeah, I just did a load of research into that
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and I also designed a study that I would love to conduct
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and then linked it to a bunch of different papers I'd already seen that had similar hypotheses.
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There we go.
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I've been here for three and a half hours.
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I'm gonna head out soon because I've overstayed and I've had the cake, I've had I've had the drink.
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I might go to a park for a bit, just do some readings, but yeah, I need to stretch and get up.
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Before I do that, I'm just gonna read through my next assignment, get into the frame of mind, and then hopefully try and plan that later.
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This is so gorgeous.
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I love this weather.
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It's still kind of fresh, kind of crisp, but sunny. So sunny.
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I literally just sat here like a cloud watching.
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I also think this is one of my favourite ways to spend a day.
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Like go to a cafe, do a load of interesting work and then chill.
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Do nothing for a while.
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I'm actually gonna stretch a bit just
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because I was sat down for ages Then I'm
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gonna join my housemate Lara
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at a cafe
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What even is this city?
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Even in the hard time You and I can't weather any storm
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There was a lot more to this week than just that one day.
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One night I had the luxury of going to this place called Tempelhoferfeld, which is an old abandoned airport.
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Crazy!
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I met up with a subscriber called Mariana.
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She's from Portugal.
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She is in ginger.
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She had just come back from a yoga retreat, which is amazing.
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What are you doing?
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So the moon is super pink or orange according to Jade.
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It's the most beautiful moon, it's full moon, it's super magical.
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It's a full moon.
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It really is.
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We've had a really good conversation.
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I also cook a lot and I hang out with my roommates
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and I try and explore and I try and see Minervans and have petite chats.
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I unfortunately do laundry which is you know a bit of a task but that's okay.
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But more than anything and something I haven't really filmed that much is class.
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This takes up my life.
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Readings for class, three hours of readings per class.
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Each class is an hour and a half.
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Each class you get grilled in.
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It's mentally intense.
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Staff class, you're midnight.
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And then there are all these random moments that I don't really film, but just make the day so much fun.
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I love my housemates.
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This is Pedro as well.
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I don't think I've introduced him.
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How's the dead food?
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Ah!
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Let's go!
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He's also Brazilian.
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He's basically my third roommate.
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And I think this is where I'm gonna end today's vlog.
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Unfortunately, this is where the mess begins.
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The assignments are starting, the work gets worse.
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But if I can tell you one thing, it's that I really love my life here.
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Maybe that's why I haven't really been making that much content.
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I just love life here.
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I'm sending you so much love.
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I'm sending you a virtual hug, COVID free, of course.
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Have an amazing rest of your week.
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Bye.
📺 Stesso Canale
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Il contesto: una settimana universitaria a Berlino
Il video racconta una giornata emozionante di uno studente a Berlino: l'arrivo di una bicicletta, i primi passaggi con il lucchetto (e i piccoli imbarazzi!), e la preparazione per una settimana intensiva di studi dopo un fine settimana piacevole. Questo scenario reale è perfetto per imparare l'inglese con i video, perché riflette situazioni quotidiane, emozioni e frasi colloquiali che usi nella vita vera. La lingua è spontanea, con espressioni come "I'm not gonna lie" o "soaking up Berlin" che mostrano come gli inglesi parlano davvero.
Frasi e collocazioni utili da memorizzare
- "Soaking up" + luogo: Significa "assorbire" o "godersi appieno" un ambiente. Esempio: "I spent the weekend soaking up Berlin".
- "Cripples you" (fig.): "Paralizza" o "blocca". Nella frase: "Stress cripples you and stops you getting work done".
- "Commit to" + azione: "Impegnarsi a" fare qualcosa. Esempio: "I committed to an early night".
- "Give a rundown of" + argomento: "Fare un riassunto" o "spiegare brevemente". Come nel video: "He gave me a little rundown of how cycling works".
Queste espressioni non solo migliorano il tuo vocabolario, ma ti aiutano a parlare in modo più naturale, come un madrelingua.
Il tuo challenge: shadowing per migliorare la pronuncia inglese
Il shadowing è una tecnica provata per rafforzare la pronuncia, l'intonazione e la fluidità. Ecco come fare: riproduci un frammento del video (5-10 secondi), poi ripetilo immediatamente dopo, imitando il tono, la velocità e le pause dell'oratore. Concentrati su frasi come "I'm embarrassingly tired and dead" o "stress and worrying really doesn't help you" – ascolta come le sillabe sono enfatizzate. Usa un shadowing site o semplicemente il video in loop: la pratica regolare (10 minuti al giorno) farà notare un cambiamento veloce. Per un risultato ancora migliore, prova il shadowspeak: dopo il shadowing, racconta la stessa storia con le tue parole, usando le collocazioni apprese. Questo esercizio unisce ascolto, pronuncia e produzione, fondamentali per migliorare la pronuncia inglese in modo efficace.
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've woken · I've planned · haven't been |
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | was trapped · is powered · be illuminated |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | differently, which means · bunch which are · assignment, which is |
| Superlativi the -est / the most … — il massimo o il minimo di un gruppo | the most exciting · the bikiest · the most necessary |
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.