Pratica di Shadowing: *timestamped* quiet & productive day in my life - Impara a parlare inglese con i video

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226 frasi
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I'm going
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to go to the next video.
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That's the way I fell back
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to sleep for 40 minutes Little hack for you While you do your makeup Really let the dry shampoo
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marinate into your hair and you know what's criminal about this i washed my hair yesterday
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but it was one of those days where i put too much product in my hair
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but it needs to make it at least today too you know it's a good day
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when your skin woke up and shows peace
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cheek combo it's been my favorite every day road freckle
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and piggy right next to each other it's like the perfect summer shade
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and then westman atelier highlight in lit up just dab a little bit right here
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so good wait okay go
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If you're wondering why you feed her on a cat stoop,
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it's because she needs something elevated to eat on but I don't have like a Tray
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Good morning everyone.
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Welcome back to the vlogs.
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I thought I had intro'd this but I hadn't.
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How rude of me.
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It is currently 9.34 to be exact and today I am doing a timestamped day in my life.
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Penny and Theo are playing and Penny always just looks like a lunatic trying to play with him.
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He just slaps her and she thinks it's a really fun game.
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I'm going to do my best to let you be a true fly on the wall for my day.
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Penny!
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She walked two miles this morning and she's still this hyper.
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I have never done this before might suck and be boring It might be the best idea ever.
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I have no idea.
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I might never do it again, but I thought we could try it I do timestamp videos on instagram
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and tiktok pretty frequently And I think they're
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so satisfying to be able to see like the actual time of someone's day as they go
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So i'm gonna try it on youtube.
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I am going to Film a little video.
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I got a bag in from etsy a work bag
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So basically I have a mango work bag that I love to use.
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It's my black mango toe I get questions about it all the time.
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I'm always linking it It is like my favorite work bag that I have ever found.
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It was like 75 bucks It fits so much and the straps are like genuinely so comfortable.
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So it's not like heavy on my shoulder
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Or uncomfortable wanted like one other to switch with it depending
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on like my mood the occasion I also kind of wanted one
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that like doubles as a purse
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and I have been on like the side of social media
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that keeps showing me the chanel maxi flap obviously i wasn't gonna buy the chanel maxi flap
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but i did find a dupe for it on etsy
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that still has like high quality leather so
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if you're still paying for quality
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but it's also not like crazy out of budget i am gonna like do a changing of the guards
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and switch from my mango work bag over to that bag
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and we're gonna try it today
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because i'm gonna head to the library you guys know i
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got a library card at the end of last year
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and i'll kind of go sporadically but last week i went
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and like really worked there and i had the time of my life
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so i'm gonna go again this morning we are like five to six weeks out from the wedding
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which means i need to start writing my vows i genuinely
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don't know how people do it 10 minutes before their wedding day
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that would freak me out it would send me into like an ocd spiral
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so i'm starting a month ahead and i already feel kind of late on it
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but i just want to get some ideas on paper hi
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okay it is 9 56 i'm going to film this video hopefully it doesn't take me longer
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and then 10 to 15 minutes.
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Sometimes I trip up over my words when I'm filming,
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so it might be double the time so I'm heading out.
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So this is what it looks like inside.
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It has like this really gorgeous red leather on the inside.
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It's like a smooth leather.
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I love it so much.
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It's much more of like a purse style bag
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which is what I was looking for because my other one's like a tote Brooklyn bag.
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It is from Etsy so I'll link it down below.
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I'm wearing this top from Cuckoo Intimates.
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I have on my jean shorts from mango and my black loafers
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and i am so ready to head to the library and get some work done
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just got to the library 1105 i brought a nectarine i'm gonna eat it before i go in
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because i ate like a protein waffle this morning.
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I just don't really like breakfast so I'm trying to eat throughout my morning so I am not just eating nothing.
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Superior fruit.
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I kind of sabotaged myself yesterday and as soon as I did it I knew I did.
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I went to bed like I was in bed at 9 30 full intention of falling asleep before 11
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but at 5 p.m before I went to the gym I
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don't know what possessed me to chug almost a full bloom
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and i never ever finish them i usually drink half before the gym
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so even drinking like three-fourths of it more caffeine than i usually intake i get to the gym
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and i'm so jittery and i was like this was the wrong decision i was
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so anxious like as if someone was chasing me
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while i was working out also the workout was really hard
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so you know when you feel shaky from your workout
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but you also feel shaky from caffeine
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and then you're like am i dying right know then i get home
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and i am not tired i take melatonin not tired that's
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when you know i was fully awake at midnight like it
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was to the point where i was like should i just open my laptop
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and do work right now and just sleep in later tomorrow
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and get work done right now so
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that way i don't like wake up behind in the morning
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but then i was like no that's a bad idea
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because then i'm gonna be up easily until like 3 a.m
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and anyways i got up at 8 15 which isn't like awful but i was in bed by 9 30.
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I was in bed so early like there's no reason I should have been up that late. so I'm
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going to
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go to the next episode.
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Time for a lunch stop.
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I'm craving a burrito.
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So I came to find a burrito.
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Oh my god, they closed down.
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Wait, no way. Did they?
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Oh, just kidding.
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I'm not gonna eat here.
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I think I'm gonna order jersey mics.
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Okay, they had a notice on the door that they have had outbreaks with the jalapeno recalls.
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Yeah, no, I think that was a sign for me to not get a burrito.
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Okay, let's try this again.
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Also, look at this adorable powder puff keychain.
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I'll get a regular sized turkey and provolone.
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Okay, lunch secured.
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I'm gonna go home and eat it.
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I accidentally bought a cookie.
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I don't know why I thought when he was asking me if I wanted a cookie or a brownie, he just posed a question in a way that made it seem like he meant for free.
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I thought they were like giving out cookies.
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I don't know, my brain glitched why would he give me a cookie like
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that makes no sense obviously he was asking
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if i wanted to buy a cookie or a brownie
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and i said sure a cookie thinking
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that he was offering it to me for free so i paid 150 for a cookie dessert
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3 30 before i can finish out the day
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and working i want to clean the house
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because it's messy from the animals
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so i'm gonna vacuum everything i also have some laundry stuff i need to put away swiffer the entryway
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okay guys it's 4 23 i'm gonna make my second coffee i wasn't gonna do this
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and i know i complained about how i drank caffeine too late yesterday just let's not talk about
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that recently i have been liking equal amounts kind of espresso to milk
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and then i've been dabbling in creamer
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which i never usually do for my lattes so
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because i'm using less milk i feel like i'm enjoying the
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cream more i'm gonna edit a tiktok i filmed a little
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video i was at the library of me writing my vows I try and post a tiktok once a day.
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Some of them are bigger edits.
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Some of them are just like really random quick posts This is a random quick post.
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It is 4 33
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It is 5 17 and I just finished the little tiktok made two versions
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don't know which one i'm going to post yet
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but sometimes even just those small things take forever and something
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that maybe people are surprised by when they like start editing videos
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and stuff is like how long the small stuff takes to
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every single video is an entire creative process within itself just it varies how big
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or small it is but it's still a process i mean there's decisions
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and i feel like recently within like the past few months
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especially like I feel like it's really evident on YouTube
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but also just on my other channels I have just been enjoying the creativity behind it
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and really trying to raise the bar honestly I just like especially
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when there's like storytelling involved I feel like every single choice
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matters like you know how you decide to edit the video
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the song you put behind it the text in what order
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the clips go the speed of the clips how many clips to include
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so it's just like an entire process and that's why
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that little video took me I think like 40 minutes next I have a list
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that I need to check because I actually don't know what I'm doing next
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but it is 5 19 I hope you guys are enjoying
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the timestamps I literally have no idea how this is going to come together okay
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so I'm going to check off that I edited that TikTok I also returned a package that needed to be returned.
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Penny outing.
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I have to do two things on my laptop.
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I have to do some replies for my CPA
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because I switched CPAs recently and they basically need like a bunch of documents and information from me.
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I need a good system going so I got a good CPA.
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I haven't finished work though.
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I need to make a thumbnail and I don't even think I have a thumbnail for this video.
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I hate when I do that.
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I hate when I film a video and I don't take any photos for a thumbnail.
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I need to place a order for a sponsorship.
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I think those are my last two like really work things.
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Things I need to do right now are make the thumbnail for the video that's going up tomorrow
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and I'm so picky about my thumbnails like that.
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One thing is I won't put up a video
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if I don't like the thumbnail like genuinely i can say i have never put out a video
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that i hated the thumbnail i've put out videos i don't maybe like love the video
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or i'm not like super proud of it
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but i've never really put out a video where i'm not proud of the thumbnail
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Thank you.
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thumbnail done it is 6 p.m i think i need to stop working
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because i'm tired
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so i'm gonna go lay in bed for a bit wait for the sun to go down
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and i might take miss penny on an outing yeah I'm just gonna scroll.
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She is doing so well.
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Few barks here and there, but overall people passing in front of us.
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I feel like this is the most signature girl dinner.
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Some goodles, some butter, and some cheese.
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Also, I like hurt my back and I'm pretty sure, I was trying to remember what it could be from, lifting Penny into the car.
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Yep, I just did it so carelessly.
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I get so annoyed with myself when I do that
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And now my upper back just is bothering me
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But my friend asked
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if I want to go to pilates with her mat sculpt
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at 7 30 tomorrow I feel like i'll be fine
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So i'm gonna risk it and i'm gonna do it It's not like
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that bad like I can like move and stuff It's just like
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when I put my head back it kind of hurts
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But I feel like I can sleep it off I really want to go to mat sculpt.
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Can you tell?
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I said I was having this dinner because rena is working late
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and I just like wanted a girl dinner But realistically even if he wasn't working late, I was gonna eat this.
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I've been craving it I do wish it was spaghetti
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because I feel like that's the more satisfying noodle shape That looks so good.
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I'm gonna eat this Do I have coke zero?
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Happy girl dinner
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I'm in bed it's 9 15 i'm about to eat my melatonin
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and read i have 20 left in my book
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so i'm gonna try
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and get through it i'm icing my back i'm laying on
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ice you can't really tell i am determined to make it to matt pilates tomorrow with kendall
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because we found like our new favorite spot if you're in the area
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nico pilates i think that's how you say it neko nico
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i don't know it's downtown it is the most gorgeous spot I've found.
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It legit like could give some of the New York spots a run for its money.
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It's so so so so pretty.
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Their mat room is so gorge and the way the sun comes in at 7 30 is so pretty.
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And then there's a really good coffee shop next to it so we I think are gonna go grab a coffee,
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grab a taco after and chat and I'm so pumped but that means I have to go to bed.
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And my back like kind of hurts
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but I'm kind of just betting on the fact I think it could be fine by the morning.
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I feel like she's gonna watch this and text me
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and be like girl you're crazy why didn't you just tell me
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but I'm like no because I'm gonna be fine that's why.
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I'm still reading Lisa Jewel's book
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but I checked out lessons in chemistry from the library
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so I'm trying to finish that so I can read the library book.
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Thank you.

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Questo video contiene 226 frasi e 2505 parole da ripetere con lo shadowing. Il parlato dura 19:20. Chi parla mantiene un ritmo costante di circa 130 parole al minuto, comodo per lo shadowing. Solo il 78% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

15 parole meno comuni del video, con pronuncia e significato:

  • cookie /ˈkʊki/ (sostantivo) — biscotto. A small, flat, baked good which is either crisp or soft but firm.
  • edit /ˈɛdɪt/ (verbo) — redigere, elaborare. To change a text, or a document.
  • mango /ˈmæŋɡəʊ/ (sostantivo) — mango. Any of species Mangifera indica of tropical Asian fruit trees.
  • leather /ˈlɛðɚ/ (sostantivo) — cuoio. A tough material produced from the skin of animals, by tanning or similar process, used e.g. for clothing; often denotes leather from cattle when no qualifier…
  • genuinely /ˈd͡ʒɛn.ju.ɪn.li/ (avverbio) — veramente, genuinamente. In a genuine manner; truthfully, truly.
  • caffeine /ˈkæfiːn/ (sostantivo) — caffeina. An alkaloid, C₈H₁₀N₄O₂, found naturally in tea and coffee plants, which acts as a mild stimulant on the central nervous system.
  • gorgeous /ˈɡoɹd͡ʒəs/ (aggettivo) — magnifico, splendido. Sumptuously dressed.
  • laptop /ˈlæp.tɑp/ (sostantivo) — notebook, laptop. A laptop computer.
  • workout /ˈwɝk.aʊ̯t/ (sostantivo) — allenamento. An exercise session; a period of physical exercise.
  • satisfy /ˈsætɪsfaɪ/ (verbo) — soddisfare, accontentare. To be enough (for)
  • purse /pɚs/ (sostantivo) — portafoglio, borsa. A small bag for carrying money.
  • craving /ˈkɹeɪ.vɪŋ/ (sostantivo) — brama. A strong desire; yearning.
  • vow /vaʊ/ (sostantivo) — voto. A solemn promise to perform some act, or behave in a specified manner, especially a promise to live and act in accordance with the rules of a religious order.
  • lesson /ˈlɛs.ən/ (sostantivo) — lezione. A section of learning or teaching into which a wider learning content is divided.
  • awful /ˈɔːfʊl/ (aggettivo) — pessimo, terribile. Very bad.

I phrasal verb che sentirai

  • check out (verbo) — investigare. To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
  • get through /ɡɛt ˈθɹu/ (verbo) — superare, farcela. To overcome; to endure.
  • go up (verbo) — salire. To move upwards.
  • look at (verbo) — guardare. To observe or watch.
  • look for (verbo) — cercare, ricercare. To seek.
  • put away (verbo) — mettere via. To put (something) in its usual storage place; to place out of the way, clean up.
  • put up (verbo) — collocare. To place in a high location.
  • wake up /ˌweɪk ˈʌp/ (verbo) — svegliarsi. To stop sleeping; to awake.

Pronuncia a cui fare attenzione

Chi parla usa 115 contrazioni e forme ridotte, come I'm, gonna, don't. Pronunciale nella forma breve, così come le senti.

  • I suoni “th”: leather /ˈlɛðɚ/, smooth /smuːð/, bother /ˈbɑðɚ/, thumbnail /ˈθʌm.neɪl/
  • I suoni “sh” e “zh”: wash /wɑʃ/, occasion /əˈkeɪ̯ʒən/, intention /ɪnˈtɛnʃn̩/, shade /ʃeɪd/, anxious /ˈæŋkʃəs/
  • Parole lunghe — attenzione all’accento: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, superior /sʊˈpɪɹ.i.ɚ/, accidentally /ˌæk.sɪˈdɛnt(ə)li/, uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, adorable /əˈdoɹ.əˌbəl/

Come esercitarsi con questo video

  1. Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
  2. Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
  3. Registrati e confronta con l’originale, facendo attenzione a parole come cookie, edit, mango.

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

StrutturaNel video
Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corsohave been liking · i've been dabbling · have just been enjoying
Present perfect have/has + participio passato — un’azione passata che conta ancora adessoit's been · have never done · have ever found
Past continuous was/were + -ing — un’azione in corso in un momento del passatowas looking · was working · was asking
Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certomight suck · might never do · might be

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →