シャドーイング練習: 5 simple habits to be a better communicator - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Five things I would do if I wanted to improve my communication skills fast.
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First, I would record myself every single day.
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And when you watch yourself back, it's going to feel cringey.
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But it's the fastest way you can spot what you need to improve.
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Second, I would mirror people's energy.
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If they use big body language, then I will use big body language.
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If they speak quietly, then I'll adjust my volume and also speak quietly.
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Third, learn how to pause,
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more because the more comfortable you become with the pause the less filler words and non-words you'll be using.
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Fourth, use the Ford method.
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Talk about family, occupation, recreation and dreams and you'll never run out of things to say.
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And fifth, end your sentences on a lower pitch because Because if you don't,
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do you notice what happens?
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Now listen to the difference.
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I need more steps to get down to the bottom.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が15文、単語が158語あります。 音声の長さは1:04です。 話す速さは1分あたり約149語で安定しており、シャドーイングしやすいペースです。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくるやや難しい単語12語を、発音と意味つきで紹介します。
- quietly /ˈkwaɪ.ɪt.li/ (副詞) — 静かに. Producing little or no noise.
- pause /pɔːz/ (名詞) — 休止, 中断. A temporary stop or rest; an intermission of action; interruption; suspension; cessation.
- mirror /ˈmiɹɚ/ (名詞) — 鏡, 姿見. A smooth surface, usually made of glass with reflective material painted on the underside, that reflects light so as to give an image of what is in front of it.
- pitch /pɪt͡ʃ/ (名詞) — 投球. A throw; a toss; a cast, as of something from the hand.
- skill /skɪl/ (名詞) — 腕, 技. A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
- occupation /ˌɑkjʊˈpeɪʃən/ (名詞) — 仕事, 職業. An activity or task with which one occupies oneself; usually specifically the productive activity, service, trade, or craft for which one is regularly paid; a…
- adjust /əˈd͡ʒʌst/ (動詞) — 調整する. To modify.
- recreation /ɹiːkɹiˈeɪʃən/ (名詞) — 娯楽. Any activity, such as play, that amuses, diverts or stimulates.
- filler /ˈfɪlɚ/ (名詞) — フィラー. One who fills.
- communication /kəˌmjuː.nɪˈkeɪ.ʃən/ (名詞) — 交流, 対話. The act or fact of communicating anything; transmission.
- comfortable /ˈkʌm(p)f.tə.bəl/ (形容詞) — 快適, 心地良い. Providing physical comfort and ease; agreeable.
- sentence /ˈsɛn.təns/ (名詞) — 判決, 宣告. The judicial order for a punishment to be imposed on a person convicted of a crime.
注意したい発音
話し手はyou'll, don't, I'llなど、短縮形や弱形を4回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: occupation /ˌɑkjʊˈpeɪʃən/, recreation /ɹiːkɹiˈeɪʃən/, communication /kəˌmjuː.nɪˈkeɪ.ʃən/
- 長い単語（アクセントの位置に注意）: occupation /ˌɑkjʊˈpeɪʃən/, recreation /ɹiːkɹiˈeɪʃən/, communication /kəˌmjuː.nɪˈkeɪ.ʃən/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。quietly, pause, mirrorなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | If they speak quietly, then I'll adjust |
| 最上級 the -est / the most … — グループの中で一番 | the fastest |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | will use · I'll adjust · you'll be |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | it's going to feel |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。