シャドーイング練習: Arman and Khamzat MMA Training - 動画で英語スピーキングを学ぶ
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115 文
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1
What is
これは何ですか
2
wrong with this?
3
This is bare gift to me.
4
You don't like Jackson?
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It's like a gay thing.
6
It's gay now.
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Ah, no, zesty, no diddy, brother.
8
Look, Razz guard, come on.
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Come on.
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How you going to be gay in better gear?
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You hear that, Bear?
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Up to P-
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The result will be better.
14
He will not return to the goal because he will be in any way.
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He will come here.
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I feel like a mountain.
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It's hard.
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It's like 7000 feet.
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But if we get used to here, on the flats, it's gonna be so easy.
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Four times Sweden wrestling champion.
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Go away.
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You've never been a champion in wrestling.
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Brother, Rob.
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Hey, you're a champion.
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Rob, champion, Rob.
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And you wrestle with burgers.
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So we've done our morning workout.
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Now we're going home, have a lunch, and then nap, and then back to work.
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Every day, same in the training camp.
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When we're in training camp, we just train, eat, sleep, repeat, and sometimes walk.
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This is the worst car ever.
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Food drives.
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Only...
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Only gypsy, gypsy.
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So now I had a snack, like a...
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Yogurt, I don't know...
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Like a granula and protein.
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and a little bit honey.
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It's giving me like a lot of energy before the training.
40
We eat like pretty, pretty simple.
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We eat rice, pastas, but when I'm in a strict diet, there is like, they calculate all calories, how much I got to eat per day.
42
When you're training like that, do you usually intake a lot more protein and less carbohydrates?
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How does that usually work?
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Well, I eat more carbs than protein usually because we spend a lot of energy, so we need a lot of carbs.
45
I hate diet.
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I like to eat a lot.
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It shouldn't count anything.
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I'm sorry.
49
Here we go.
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I like it.
51
How about that?
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Yes, more of these.
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Yes, more level switches when you strike.
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Very good.
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Perfect.
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When you do fight, you don't do side quests, it's all fight.
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All for the fight.
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The whole camp is preparation for fight.
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No side quests.
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No way.
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I mean, I live for MMA bro.
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I get you.
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And you cannot compete in MMA if you're gonna do side quests.
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I'm not
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a man
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Where is Valle parking here?
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That way bro.
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Yeah.
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Fucked up.
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I'm going to get a little bit of a break.
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I'm going to get a little bit of a break.
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We fucking did it.
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Cheers.
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What's up now, Dave?
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20 squats.
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20 squats.
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I'm doing 20 push ups.
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If Armand wins, you do 20 push ups.
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Okay, no problem.
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Got it.
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Why not I thought that was my job.
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Good job!
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That doing was my job, I didn't have to go to my age.
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I take it off the list.
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What the heck!
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Thanks!
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Great job!
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That's...
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Keep going from...
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Just a reminder.
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Thank god.
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Oh, you got squats?
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You got pushups.
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Was he lost?
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Yes Yo yo yo hey side bet Come on Come on How many times?
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You wish Revench?
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First Revench We don't want to catch him, we'll just write him.
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Can you catch some of my hip?
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Yeah.
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Carg Open
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it and throw it away We are right Of course I didn't see it I'm a professional fish,
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20 years old I'm not a coach.
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Arman Sarukyan, how are you buddy?
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Good, good.
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We are in Big Bear, California.
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Take me to the beginning.
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You're the number one contender in the UFC.
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All of a sudden you're gonna wrestle Lance Palmer in Real American Freestyle.
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How did this come about?
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Got it.
111
Thank you.
112
No problem, no problem.
113
Appreciate you doing this.
114
Yeah, no problem, no problem.
115
Anytime, anywhere.
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このレッスンについて
このレッスンでは、言語学習者がMMAトレーニングに関する会話を通じて、英語のスピーキング能力を向上させることを目指します。特に、日常会話やフィットネスに関する語彙を学びながら、シャドースピーキングの技法を用いて、発音やリズムを練習します。動画の中でのリアルな状況や言い回しを通じて、英語の理解を深めましょう。
主な語彙とフレーズ
- bare gift - ありのままのギフト
- training camp - トレーニングキャンプ
- protein - プロテイン
- carbs - カーボハイドレート
- diet - ダイエット
- energy - エネルギー
- wrestling champion - レスリングチャンピオン
- simple meals - シンプルな食事
練習のヒント
この動画のスピードは、視聴者が会話をついていくのに適しています。最初は動画を何度も見て、リズムやイントネーションに慣れましょう。シャドースピーキングのテクニックを使用して、話者の声を忠実に模倣します。特に、以下のポイントを意識してください：
- 文の間に適切な間を取ることで、自然なペースで発音練習を行う。
- トレーニングやダイエットに関するフレーズに注目し、声に出して練習する。
- フィットネス関連の語彙を用いて、自分自身の状況に置き換えることで、より実践的な響きを持たせる。
このようにして、YouTubeで英語学習を進めながら、英語スピーキング練習を効果的に行いましょう。シャドースピークを習得することで、コミュニケーション能力が向上します。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | You've never been · we've done |
| 「going to」の未来表現 be going to + 動詞 — 予定や、起こりそうだと分かること | gonna be · gonna do · I'm going to get |
| 「will」の未来表現 will + 動詞 — その場の決定、約束、予測 | will be · will not return · will come |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | we're going · you're training · I'm doing |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。