シャドーイング練習: Conversation: I Hate My Job - 動画で英語スピーキングを学ぶ
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Hi, welcome to Lesson 6, I Hate My Job.
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You're about to hear a real conversation between
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Joe and me about what it feels like to hate your job and what to do about it.
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Don't worry if you don't catch every word, just listen for the main idea.
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Ready?
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Let's go.
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Hey Joe, you look tired.
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Is everything okay?
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Honestly, I hate my job.
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Oh no, what happened?
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Nothing happened.
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That's the problem.
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Every day is exactly the same.
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Tell me about it.
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I drag myself out of bed at 6, sit in a traffic jam for an hour, then clock in at 9.
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That sounds painful.
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Then it's meetings, emails, paperwork.
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I feel like I'm just going through the motions.
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Going through the motions?
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You mean doing things without really caring?
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Exactly.
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My brain is on autopilot from 9 to 5.
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What about your boss?
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Ugh.
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He micromanages everything.
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He even checks when I take my lunch break.
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That's terrible.
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And the worst part?
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I'm actually good at the job.
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I just don't care about it.
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That must be so frustrating.
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It is.
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I feel stuck in a rut.
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Same cubicle, same small talk at the water cooler, same deadlines.
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Do you get the Sunday night blues?
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Oh, big time.
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Sunday evening, my stomach starts hurting just thinking about Monday.
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That's a really bad sign.
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I know.
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I'm burned out.
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Totally burned out.
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Have you thought about quitting?
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Every single day.
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But I have bills to pay.
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Golden handcuffs, you know?
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Golden handcuffs?
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You mean the salary keeps you trapped?
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Exactly.
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Good pay, but it locks me in.
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So what would you rather do?
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Honestly, I'd love to open a small coffee shop.
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Something I'm passionate about.
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That sounds wonderful.
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Why don't you?
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Fear, mostly.
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What if I fail?
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At least now I can make ends meet.
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But you're miserable.
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I know, I know.
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My friend says I live for the weekend.
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Friday night I'm alive.
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Monday morning I'm dead.
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That's so many people, though.
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Yeah, but I don't want to be so many people.
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I want to follow my dreams while I'm still young.
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Then maybe it's time to make a plan.
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Not quit tomorrow, but start small.
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You're right.
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Maybe I'll take a barista course on weekends.
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Start learning.
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That's the spirit.
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Small steps.
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Thanks, Kristen.
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I feel a little better already.
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Talking helps.
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Anytime.
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And hey, at least you can call it a day now.
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It's Friday.
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The best part of the week.
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Thanks for listening, everyone.
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See you in the vocabulary lesson.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Conversation: I Hate My Job」を教材にしています。 この動画には、シャドーイング用の文が81文、単語が423語あります。 音声の長さは2:42です。 話す速さは1分あたり約157語で、日常会話に近い自然なペースです。 単語の83%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。 全81文のうち15文が疑問文なので、疑問文のイントネーションや短い受け答えの練習に向いています。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| lesson 名詞 | /ˈlɛs.ən/ | 授業, 学科 |
| clock 名詞 | /klɑk/ | 走行距離計 |
| stomach 名詞 | /ˈstʌmək/ | 胃, 胃袋 |
| dragon 名詞 | /ˈdɹæɡən/ | 竜, ドラゴン |
| salary 名詞 | /ˈsæləɹi/ | サラリー, 給料 |
| trap 名詞 | /tɹæp/ | 罠 |
| painful 形容詞 | /ˈpeɪn.fl̩/ | 痛い, 痛みの伴う |
| anytime 副詞 | いつでも | |
| deadline 名詞 | /ˈdɛdˌlaɪn/ | 期限, 締め切り |
| passionate 形容詞 | /ˈpæʃənɪt/ | 熱烈 |
| miserable 形容詞 | /ˈmɪz(ə)ɹəbəl/ | 惨めな, 悲惨な |
| paperwork 名詞 | /ˈpeɪ.pɚˌwɝk/ | 事務処理, 文書業務 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 語彙, 語彙力 |
| handcuffs 名詞 | /ˈhændˌkʌfs/ | 手錠 |
| autopilot 名詞 | /ˈɔtoʊˌpaɪlət/ | オートパイロット |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I feel like I'm just going through the motions.
- You mean doing things without really caring?
- What about your boss?
- Have you thought about quitting?
- You mean the salary keeps you trapped?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 最上級 the -est / the most … — グループの中で一番 | the worst · The best |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | starts hurting · Start learning |
注意したい発音
話し手はI'm, don't, you'reなど、短縮形や弱形を17回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語（アクセントの位置に注意）: miserable /ˈmɪz(ə)ɹəbəl/, vocabulary /vəˈkæb.jə.lə.ɹi/, autopilot /ˈɔtoʊˌpaɪlət/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: salary /ˈsæləɹi/, miserable /ˈmɪz(ə)ɹəbəl/, vocabulary /vəˈkæb.jə.lə.ɹi/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: painful /ˈpeɪn.fl̩/, handcuffs /ˈhændˌkʌfs/, frustrate /ˈfɹʌsˌtɹeɪt/
- 子音の連続 — 間に母音を入れない: clock /klɑk/, stomach /ˈstʌmək/, dragon /ˈdɹæɡən/, trap /tɹæp/, painful /ˈpeɪn.fl̩/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。lesson, clock, stomachなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。