シャドーイング練習: Learn English with Mean Girls — Shadowing Practice Ep.4 💄🎀 - 動画で英語スピーキングを学ぶ
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190 文
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But in reality, she was so much more than that.
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She's the queen bee, the star.
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Those other two are just her little workers.
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Regina George.
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How do I even begin to explain Regina?
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Want to sound more natural when speaking English?
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The fastest way is shadowing, imitating a native speaker's pronunciation and intonation.
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In this lesson, we'll practice with iconic scenes from Mean Girls, fast, funny, and full of everyday expressions.
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Here's how it works.
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You'll hear each line once.
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Then you'll repeat it twice at a slower pace.
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Grab your notebook, get ready, and let's begin.
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Is that your natural hair color?
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Is that your natural hair color?
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Is that your natural hair color?
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Yeah.
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It's gorgeous.
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Thank you.
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Yeah.
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It's gorgeous.
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Thank you.
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Yeah.
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It's gorgeous.
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Thank you.
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See, this is the color I want.
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See, this is the color I want.
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See, this is the color I want right
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Hi, I'm Katie.
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I'm Janice.
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Hi, I'm Katie.
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Where's the back building?
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It burned down in 1987.
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Why don't they just keep homeschooling you?
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They wanted me to get socialized.
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I'll get socialized, alright?
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A little slice like you?
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What are you talking about?
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What are you talking about?
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What are you talking about?
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You're a regulation hottie.
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You're a regulation hottie.
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You're a regulation hottie.
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Look at Karen Smith's gym clothes.
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Of course all the plastics are in the same gym class.
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Of course all the plastics are in the same gym class.
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That one there, that's Karen Smith.
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She is one of the dumbest girls you will ever meet.
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That one there, that's Karen Smith.
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She is one of the dumbest girls you will ever meet.
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That little one, that's Gretchen Weaners. And that little one?
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That's Gretchen Meeners.
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And that little one?
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That's Gretchen Meeners.
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She knows everything about everyone.
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She knows everything about everyone.
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She knows everything about everyone.
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That's why her hair is so big, it's full of secrets.
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That's why her hair is so big.
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It's full of secrets.
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That's why her hair is so big.
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It's full of secrets.
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Regina George.
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How do I even begin to explain Regina George?
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Regina George.
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How do I even begin to explain Regina George?
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Regina George.
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How do I even begin to explain Regina George?
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Regina George is flawless.
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Regina George is flawless.
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I hear she does car commercials in Japan.
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I hear she does car commercials in Japan.
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I hear she does car commercials in Japan.
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One time she met John Stamos on a plane and he told her she was pretty.
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One time she punched me in the face.
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It was awesome.
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One time she punched me in the face.
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It was awesome. Is he bothering you?
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Jason why are you such a skeez?
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I'm just being friendly.
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I'm just being friendly.
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I'm just being friendly.
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Good, so it's settled.
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So you can go shave your back now.
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Good, so it's settled.
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So you can go shave your back now.
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Good, so it's settled.
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So you can go shave your back now.
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Wait, sit down.
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Wake!
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Sit down!
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Seriously, sit down!
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Why don't I know you?
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I'm new.
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I just moved here from Africa.
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I'm new.
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I just moved here from Africa.
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I'm new.
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I just moved here from Africa.
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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I didn't say anything.
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Homeschooled!
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That's really interesting.
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Homeschooled!
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That's really interesting.
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Homeschooled!
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That's really interesting. So you agree?
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What?
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You think you're really pretty.
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, my mom made it for me.
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Oh, my mom made it for me.
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Oh, my mom made it for me.
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It's adorable. So fetch.
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it's adorable so fetch
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it's adorable so fetch
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what is fetch oh it's like slang from England what is fetch oh it's like slang from England what is fetch
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oh it's like slang from England Sophie from Africa, why are you white?
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Sophie from Africa, why are you white?
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Sophie from Africa, why are you white?
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Could you give us some privacy for like one second?
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Yeah, sure.
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Could you give us some privacy for like one second?
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Yeah, sure.
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Sure.
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Could you give us some privacy for, like, one second?
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Yeah, sure.
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Okay, you should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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Okay, you should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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Okay.
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You should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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We want to invite you to have lunch with us every day for the rest of the league.
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We want to invite you to have lunch with us every day for the breast of the league.
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Oh it's okay coolness so we'll see you tomorrow.
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It's okay coolness so we'll see you tomorrow.
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Oh, it's okay.
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Cool this, so we'll see you tomorrow.
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On Wednesdays we wear pink.
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On Wednesdays we wear pink.
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On Wednesdays we wear pink.
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Oh my god, okay, you have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Oh my god, okay.
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You have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Oh my god!
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Okay, you have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Regina seems sweet.
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Regina seems sweet.
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Regina seems sweet.
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wHat y ll g e h e t h e?
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wHi g d y u h h e h e?
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w h w h e ?
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What do you mean?
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Regina, you seem to really hate her Yes, what s your question?
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What do you mean?
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Regina, you seem to really hate her Yes, what s your question?
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nw what do you mean?
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Regina, you seem to really hate her Yes, what's your question?
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Okay, fine.
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Do you have anything pink?
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House.
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Okay, fine.
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Do you have anything pink?
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House.
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Okay, fine.
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Do you have anything pink?
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House.
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Don't stop here.
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The next episode has even more phrases that native speakers use every day.
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Tap the next video and keep practicing!
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が190文、単語が1123語あります。 音声の長さは13:02です。 話す速さはゆっくりで、1分あたり約86語です。一つ一つの音をまねる余裕があります。 単語の82%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくるやや難しい単語15語を、発音と意味つきで紹介します。
- fetch /fɛt͡ʃ/ (動詞) — 持ち帰る. To retrieve; to bear towards; to go and get.
- horrible /ˈhɔɹ.ɪ.bəl/ (形容詞) — 恐ろしい. Causing horror; terrible; shocking.
- regulation /ˌɹɛɡjʊˈleɪʃən/ (名詞) — 規制. The act of regulating or the condition of being regulated.
- settle /ˈsɛtəl/ (動詞) — 解決する. To determine (something which was exposed to doubt or question); to resolve conclusively; to set or fix (a time, an order of succession, etc).
- privacy /ˈpɹaɪ.və.si/ (名詞) — プライバシー, プライヴァシー. The state of being secluded from the presence, sight, or knowledge of others.
- gorgeous /ˈɡoɹd͡ʒəs/ (形容詞) — 豪華, 華麗. Sumptuously dressed.
- adorable /əˈdoɹ.əˌbəl/ (形容詞) — 可愛い. Befitting of being adored; cute or loveable.
- shave /ˈʃeɪ̯v/ (動詞) — そる, ひげをそる. To make (the head, skin etc.) bald or (the hair) shorter by using a tool such as a razor or electric clippers to cut the hair close to the skin.
- bracelet /ˈbɹeɪslət/ (名詞) — 腕輪, ブレスレット. A band or chain worn around the wrist as jewelry/jewellery or an ornament.
- punch /pʌnt͡ʃ/ (名詞) — 殴打, パンチ. A hit or strike with one's fist.
- invite /ɪnˈvaɪt/ (動詞) — 誘う, 招待する. To ask for the presence or participation of someone or something.
- flawless /ˈflɔləs/ (形容詞) — 完璧. Without flaws, defects, or shortcomings; perfect.
- lesson /ˈlɛs.ən/ (名詞) — 授業, 学科. A section of learning or teaching into which a wider learning content is divided.
- shadow /ˈʃædəʊ̯/ (名詞) — 影, 陰影. A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
- worker /ˈwɝ.kɚ/ (名詞) — 労働者, 勤労者. One who works: a person who performs labor for a living; traditionally, especially, manual labor.
動画に出てくる句動詞
- shut up /ʃʌt ʌp/ — だまれ, うるさい. Stop talking (usually in the form of making annoying, irrelevant, or false comments, during a period of peace and quiet, or when one is not allowed to talk)…
- sit down (動詞) — 座る, 腰掛ける. To assume a sitting position from a standing position.
注意したい発音
話し手はdon't, I'm, we'llなど、短縮形や弱形を33回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: bother /ˈbɑðɚ/, cloth /klɒθ/
- 「sh」と「zh」の音: regulation /ˌɹɛɡjʊˈleɪʃən/, shave /ˈʃeɪ̯v/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, socialize /ˈsoʊʃəlaɪz/
- 長い単語(アクセントの位置に注意): regulation /ˌɹɛɡjʊˈleɪʃən/, adorable /əˈdoɹ.əˌbəl/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。fetch, horrible, regulationなどの単語に特に注意しましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | you've actually never been |
| 「should」による助言 should + 動詞 — したほうがよいことを伝える | should just know |
| 最上級 the -est / the most … — グループの中で一番 | The fastest · the dumbest |
| 動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞 | keep homeschooling · keep practicing |
シャドーイングとは?英語上達に効果的な理由
シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。


















