跟读练习: Learn English with Mean Girls — Shadowing Practice Ep.4 💄🎀 - 通过视频学习英语口语
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190 句
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But in reality, she was so much more than that.
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She's the queen bee, the star.
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Those other two are just her little workers.
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Regina George.
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How do I even begin to explain Regina?
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Want to sound more natural when speaking English?
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The fastest way is shadowing, imitating a native speaker's pronunciation and intonation.
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In this lesson, we'll practice with iconic scenes from Mean Girls, fast, funny, and full of everyday expressions.
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Here's how it works.
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You'll hear each line once.
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Then you'll repeat it twice at a slower pace.
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Grab your notebook, get ready, and let's begin.
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Is that your natural hair color?
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Is that your natural hair color?
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Is that your natural hair color?
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Yeah.
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It's gorgeous.
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Thank you.
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Yeah.
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It's gorgeous.
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Thank you.
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Yeah.
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It's gorgeous.
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Thank you.
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See, this is the color I want.
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See, this is the color I want.
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See, this is the color I want right
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Hi, I'm Katie.
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I'm Janice.
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Hi, I'm Katie.
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Where's the back building?
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It burned down in 1987.
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Why don't they just keep homeschooling you?
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They wanted me to get socialized.
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I'll get socialized, alright?
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A little slice like you?
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What are you talking about?
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What are you talking about?
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What are you talking about?
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You're a regulation hottie.
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You're a regulation hottie.
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You're a regulation hottie.
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Look at Karen Smith's gym clothes.
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Of course all the plastics are in the same gym class.
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Of course all the plastics are in the same gym class.
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That one there, that's Karen Smith.
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She is one of the dumbest girls you will ever meet.
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That one there, that's Karen Smith.
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She is one of the dumbest girls you will ever meet.
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That little one, that's Gretchen Weaners. And that little one?
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That's Gretchen Meeners.
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And that little one?
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That's Gretchen Meeners.
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She knows everything about everyone.
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She knows everything about everyone.
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She knows everything about everyone.
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That's why her hair is so big, it's full of secrets.
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That's why her hair is so big.
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It's full of secrets.
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That's why her hair is so big.
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It's full of secrets.
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Regina George.
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How do I even begin to explain Regina George?
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Regina George.
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How do I even begin to explain Regina George?
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Regina George.
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How do I even begin to explain Regina George?
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Regina George is flawless.
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Regina George is flawless.
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I hear she does car commercials in Japan.
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I hear she does car commercials in Japan.
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I hear she does car commercials in Japan.
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One time she met John Stamos on a plane and he told her she was pretty.
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One time she punched me in the face.
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It was awesome.
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One time she punched me in the face.
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It was awesome. Is he bothering you?
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Jason why are you such a skeez?
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I'm just being friendly.
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I'm just being friendly.
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I'm just being friendly.
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Good, so it's settled.
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So you can go shave your back now.
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Good, so it's settled.
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So you can go shave your back now.
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Good, so it's settled.
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So you can go shave your back now.
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Wait, sit down.
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Wake!
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Sit down!
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Seriously, sit down!
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Why don't I know you?
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I'm new.
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I just moved here from Africa.
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I'm new.
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I just moved here from Africa.
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I'm new.
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I just moved here from Africa.
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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So you've actually never been to a real school before?
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Shut up.
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Shut up!
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I didn't say anything.
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Homeschooled!
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That's really interesting.
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Homeschooled!
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That's really interesting.
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Homeschooled!
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That's really interesting. So you agree?
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What?
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You think you're really pretty.
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, I don't know.
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Oh my god, I love your bracelet.
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Where did you get it?
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Oh, my mom made it for me.
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Oh, my mom made it for me.
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Oh, my mom made it for me.
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It's adorable. So fetch.
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it's adorable so fetch
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it's adorable so fetch
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what is fetch oh it's like slang from England what is fetch oh it's like slang from England what is fetch
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oh it's like slang from England Sophie from Africa, why are you white?
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Sophie from Africa, why are you white?
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Sophie from Africa, why are you white?
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Could you give us some privacy for like one second?
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Yeah, sure.
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Could you give us some privacy for like one second?
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Yeah, sure.
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Sure.
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Could you give us some privacy for, like, one second?
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Yeah, sure.
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Okay, you should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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Okay, you should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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Okay.
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You should just know that we don't do this a lot.
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So, this is, like, a really huge deal.
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We want to invite you to have lunch with us every day for the rest of the league.
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We want to invite you to have lunch with us every day for the breast of the league.
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Oh it's okay coolness so we'll see you tomorrow.
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It's okay coolness so we'll see you tomorrow.
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Oh, it's okay.
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Cool this, so we'll see you tomorrow.
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On Wednesdays we wear pink.
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On Wednesdays we wear pink.
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On Wednesdays we wear pink.
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Oh my god, okay, you have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Oh my god, okay.
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You have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Oh my god!
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Okay, you have to do it, okay?
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And then you have to tell me all of the horrible things that Regina says.
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Regina seems sweet.
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Regina seems sweet.
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Regina seems sweet.
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wHat y ll g e h e t h e?
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wHi g d y u h h e h e?
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w h w h e ?
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What do you mean?
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Regina, you seem to really hate her Yes, what s your question?
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What do you mean?
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Regina, you seem to really hate her Yes, what s your question?
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nw what do you mean?
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Regina, you seem to really hate her Yes, what's your question?
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Okay, fine.
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Do you have anything pink?
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House.
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Okay, fine.
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Do you have anything pink?
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House.
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Okay, fine.
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Do you have anything pink?
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House.
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Don't stop here.
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The next episode has even more phrases that native speakers use every day.
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Tap the next video and keep practicing!
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本课的词汇与口语要点
这段视频共有 190 个句子、1123 个单词可供跟读。 讲话部分时长为 13:02。 说话人语速较慢，每分钟约 86 个词，你有足够的时间模仿每一个音。 82% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中 15 个不太常见的单词，附发音和释义：
- fetch /fɛt͡ʃ/ (动词) — 取. To retrieve; to bear towards; to go and get.
- horrible /ˈhɔɹ.ɪ.bəl/ (形容词) — 可怕的, 可畏. Causing horror; terrible; shocking.
- regulation /ˌɹɛɡjʊˈleɪʃən/ (名词) — 規則 /规则, 規例 /规例. The act of regulating or the condition of being regulated.
- privacy /ˈpɹaɪ.və.si/ (名词) — 隱私 /隐私. The state of being secluded from the presence, sight, or knowledge of others.
- gorgeous /ˈɡoɹd͡ʒəs/ (形容词) — 華麗 /华丽, 絢爛 /绚烂. Sumptuously dressed.
- adorable /əˈdoɹ.əˌbəl/ (形容词) — 可愛 /可爱. Befitting of being adored; cute or loveable.
- shave /ˈʃeɪ̯v/ (动词) — 刮, 剃. To make (the head, skin etc.) bald or (the hair) shorter by using a tool such as a razor or electric clippers to cut the hair close to the skin.
- bracelet /ˈbɹeɪslət/ (名词) — 手鐲 /手镯, 鐲子 /镯子. A band or chain worn around the wrist as jewelry/jewellery or an ornament.
- punch /pʌnt͡ʃ/ (名词) — 拳打, 拳. A hit or strike with one's fist.
- invite /ɪnˈvaɪt/ (动词) — 邀請 /邀请, 請 /请. To ask for the presence or participation of someone or something.
- flawless /ˈflɔləs/ (形容词) — 完美, 完美無瑕 /完美无瑕. Without flaws, defects, or shortcomings; perfect.
- everyday /ˈɛvɹiˌdeɪ/ (形容词) — 日常的. Appropriate for ordinary use, rather than for special occasions.
- lesson /ˈlɛs.ən/ (名词) — 課業 /课业, -課 /-课. A section of learning or teaching into which a wider learning content is divided.
- shadow /ˈʃædəʊ̯/ (名词) — йинзы, йинйинзы. A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
- worker /ˈwɝ.kɚ/ (名词) — 工人, 工作者. One who works: a person who performs labor for a living; traditionally, especially, manual labor.
视频中出现的短语动词
- shut up /ʃʌt ʌp/ — 閉嘴 /闭嘴, 住口. Stop talking (usually in the form of making annoying, irrelevant, or false comments, during a period of peace and quiet, or when one is not allowed to talk)…
- sit down (动词) — 坐下, 坐. To assume a sitting position from a standing position.
- look at (动词) — 觀察 /观察, 看. To observe or watch.
需要注意的发音
说话人用了 33 次缩略和弱读形式，例如 don't, I'm, we'll。请按听到的简短形式来说。
- “th” 音: bother /ˈbɑðɚ/, cloth /klɒθ/
- “sh” 和 “zh” 音: regulation /ˌɹɛɡjʊˈleɪʃən/, shave /ˈʃeɪ̯v/, shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, socialize /ˈsoʊʃəlaɪz/
- 长单词——注意重音位置: regulation /ˌɹɛɡjʊˈleɪʃən/, adorable /əˈdoɹ.əˌbəl/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 fetch, horrible, regulation 这类单词。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've actually never been |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should just know |
| 最高级 the -est / the most … — 一组中最高或最低的 | The fastest · the dumbest |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep homeschooling · keep practicing |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。