跟读练习: Learn English with Tangled (Rapunzel) — Shadowing Practice Ep.3 (Part 3) ✨👑 - 通过视频学习英语口语
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202 句
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I am the lost princess, aren't I?
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Did I mumble, mother?
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Or should I even call you that?
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Want to sound more natural when speaking English?
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The fastest way is shadowing, imitating a native speaker's pronunciation and intonation.
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In this third part, we'll continue practicing with final magical and emotional scenes from Disney's Tangled, Rapunzel.
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By the end, you'll feel more confident and sound closer to a native speaker.
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Here's how it works.
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You'll hear each line once.
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Then, you'll repeat it twice at a slower pace.
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Grab your notebook, get ready, and let's begin. Where are we going? Where are we going? Where are we going?
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Well, best day of your life.
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I figured you should have a decent seat.
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Well, best day of your life.
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I figured you should have a decent seat.
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Well, best day of your life.
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I figured you should have a decent seat.
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You okay?
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I'm terrified.
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You okay?
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I'm terrified.
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You okay?
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I'm terrified.
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Why?
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I've been looking out a window for 18 years.
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Why?
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I've been looking out a window for 18 years.
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Why?
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I've been looking out a window for 18 years.
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Dreaming about what I might feel like when those lights rise in the sky.
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Dreaming about what I might feel like when those lights rise in the sky.
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Dreaming about what I might feel like when those lights rise in the sky.
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What if it's not everything I dreamed it would be?
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What if it's not everything I dreamed it would be?
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What if it's not everything I dreamed it would be?
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It will be.
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And what if it is?
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It will be.
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And what if it is?
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It will be.
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And what if it is?
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What do I do then?
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Well that's the good part I guess.
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What do I do then?
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Well that's the good part I guess.
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What do I do then?
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Well that's the good part I guess.
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You get to go find a new dream.
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You get to go find a new dream.
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You get to go find a new dream.
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Everything okay?
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Huh?
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Everything okay?
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Huh?
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Everything okay?
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Huh?
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Oh, yes.
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Uh, yes, of course.
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I just...
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Oh, yes!
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Uh...
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Yes, of course.
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I just...
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Oh, yes!
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Uh...
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Yes, of course.
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I just...
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I'm sorry.
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Everything is fine.
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I'm sorry.
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Everything is fine.
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I'm sorry.
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Everything is fine.
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There's just something I have to take care of.
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There's just something I have to take care of.
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There's just something I have to take care of.
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Okay.
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I'll be right back.
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Okay.
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I'll be right back.
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Okay.
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I'll be right back.
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It's alright, Pascal.
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It's alright, Pascal.
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It's alright, Pascal.
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Rapunzel, what's going on up there? Are you alright? Are you alright? Are you alright?
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I'm a lost princess.
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Please speak up Rapunzel, you know how I hate the mumbling.
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I'm a lost princess.
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Please speak up Rapunzel, you know how I hate the mumbling.
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I'm a lost princess.
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Please speak up, Rapunzel.
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You know how I hate the mumbling.
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I am the lost princess, aren't I?
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I am the lost princess, aren't I?
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I am the lost princess, aren't I?
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Did I mumble, mother, or should I even call you that?
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Did I mumble, mother, or should I even call you that?
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Did I mumble, mother, or should I even call you that?
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Rapunzel, do you even hear yourself?
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Why would you ask such a ridiculous question?
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Rapunzel, do you even hear yourself?
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Why would you ask such a ridiculous question?
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Rapunzel, do you even hear yourself?
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Why would you ask such a ridiculous question?
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It was you!
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It was all you!
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It was you!
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It was all you!
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It was you!
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It was all you!
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Everything I did was to protect you.
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you.
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Everything I did was to protect you.
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I've spent my entire life hiding from people.
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I've spent my entire life hiding from people.
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I've spent my entire life hiding from people who would use me for my power when I should have been hiding
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When I should have been hiding
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When I should have been hiding
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Who would use me for my power?
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Rapunzel!
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When I should have been hiding... From you!
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Where will you go? From you!
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Where will you go? From you!
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Where will you go?
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He won't be there for you.
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What did you do to him?
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He won't be there for you.
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What did you do to him?
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He won't be there for you.
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What did you do to him?
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That criminal is to be hanged for his crimes.
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That criminal is to be hanged for his crimes.
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That criminal is to be hanged for his crimes.
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Now, now, now, it's alright, listen to me.
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Now, now, it's alright, listen to me.
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Now, now, it's alright, listen to me.
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All of this is as it should be.
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No, you were wrong about the world.
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No, you were wrong about the world.
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No, you were wrong about the world.
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And you were wrong about me.
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And you were wrong about me.
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And you were wrong about me
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And I will never let you use my hair again
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And I will never let you use my hair again
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And I will never let you use my hair again
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You want me to be the bad guy?
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Fine.
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Now I'm the bad guy.
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You want me to be the bad guy?
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Fine.
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Now I'm the bad guy.
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You want me to be the bad guy?
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Fine.
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Now I'm the bad guy.
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Rapunzel?
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Rapunzel, let down your hair!
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Rapunzel?
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Rapunzel, let down your hair!
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Rapunzel?
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Rapunzel, let down your hair!
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Rapunzel, I thought I'd never see you again.
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Rapunzel, I thought I'd never see you again.
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Rapunzel, I thought I'd never see you again see you again.
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Now look what you've done, Rapunzel.
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Now look what you've done, Rapunzel.
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Now look what you've done, Rapunzel.
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Oh, don't worry, dear.
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Our secret will die with him.
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Oh, don't worry, dear.
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Our secret will die with him.
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Oh, don't worry, dear.
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Our secret will die with him. And as for us...
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And as for us... And as for us...
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We are going where no one will ever find you again.
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We are going where no one will ever find you again.
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We are going where no one will ever find you again.
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Rapunzel really!
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Enough already!
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Rapunzel really!
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Enough already!
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Rapunzel really?
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Enough already!
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Stop fighting me!
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Just stop fighting me!
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Just stop fighting me!
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No!
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I won't stop!
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For every minute of the rest of my life I will fight!
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I won't stop.
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For every minute of the rest of my life I will fight.
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I won't stop.
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For every minute of the rest of my life I will fight!
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I will never stop trying to get away from you,
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mhm I will never stop trying to get away from you
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I will never stop trying to get away from you FFM
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but if you let me save him I will go with you but if you let me save him
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I will go with you but if you let me save him I will go with you
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Don't stop here.
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The next episode has even more phrases that native speakers use every day.
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Tap the next video and keep practicing!
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本课的词汇与口语要点
这节口语课以视频“Learn English with Tangled (Rapunzel) — Shadowing Practice Ep.3 (Part 3) ✨👑”为素材。 视频中反复出现的词有：Rapunzel, hiding, princess, hair, fine。 这段视频共有 202 个句子、1218 个单词可供跟读。 讲话部分时长为 16:35。 说话人语速较慢，每分钟约 73 个词，你有足够的时间模仿每一个音。 83% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。 全部 202 个句子中有 58 个是问句，适合练习疑问语调和简短回答。
视频中的重点词汇
视频中 10 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| ridiculous 形容词 | /ɹɪˈdɪk.jə.ləs/ | 可笑, 荒謬 /荒谬 |
| decent 形容词 | /ˈdiː.sənt/ | 體面 /体面, 正派 |
| shadow 名词 | /ˈʃædəʊ̯/ | йинзы, йинйинзы |
| pace 名词 | /peɪs/ | 步伐, 步幅 |
| phrase 名词 | /ˈfɹeɪ̯z/ | 短語 /短语, 片語 /片语 |
| notebook 名词 | /ˈnoʊtˌbʊk/ | 筆記本 /笔记本, 本子 |
| pronunciation 名词 | /pɹəˌnʌn.siˈeɪ.ʃən/ | 發音 /发音 |
| mumble 动词 | /ˈmʌmbəl/ | 咕噥 /咕哝 |
| imitate 动词 | /ˈɪmɪteɪt/ | 模擬 /模拟 |
| intonation 名词 | /ɪntəˈneɪʃən/ | 抑揚 /抑扬, 語調 /语调 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| let down 动词 | 辜負 /辜负, 對不起 /对不起 |
| look out 动词 | 当心, 小心 |
值得反复跟读的句子
视频中简短而完整的句子，可以直接用在日常对话里：
- I am the lost princess, aren't I?
- What if it's not everything I dreamed it would be?
- What do I do then?
- Rapunzel, do you even hear yourself?
- Why would you ask such a ridiculous question?
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | I've been looking · have been hiding |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | I've spent · you've done |
| 被动语态 be + 过去分词 — 强调发生了什么，而不是谁做的 | be hanged |
| 用 “should” 提建议 should + 动词 — 表示应该做的事 | should I even call · should have · should be |
需要注意的发音
说话人用了 45 次缩略和弱读形式，例如 I'm, I've, won't。请按听到的简短形式来说。
- “sh” 和 “zh” 音: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
- 长单词——注意重音位置: ridiculous /ɹɪˈdɪk.jə.ləs/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: ridiculous /ɹɪˈdɪk.jə.ləs/, decent /ˈdiː.sənt/, pace /peɪs/, phrase /ˈfɹeɪ̯z/, notebook /ˈnoʊtˌbʊk/
- /æ/ — 嘴张大，不要读成 /e/: shadow /ˈʃædəʊ̯/, magical /ˈmæd͡ʒ.ɪ.kəl/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 用正常速度逐句跟读，每句重复到你的节奏与说话人一致为止。
- 录下自己的声音并与原声对比，特别注意 ridiculous, decent, shadow 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。