シャドーイング練習: Matt Damon's Ultimate Action Hero Moments - 動画で英語スピーキングを学ぶ
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244 文
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1
I'm sorry.
2
I have no idea.
3
I don't know.
4
Hello, Andy.
5
I hear you're still looking for me.
6
Board?
7
What do you want?
8
Yeah.
9
Better get in here.
10
We've got a situation.
11
I, um...
12
I, um...
13
I wanted to thank you for the tape.
14
It's all tied off so far.
15
I guess I owe you an apology. Is that official?
16
No, off the record.
17
You know how it is.
18
Tracing this?
19
50 seconds trace.
20
Goodbye.
21
Wait, wait.
22
David Webb.
23
It's your real name.
24
You were born 4-15-71 in Nixon, Missouri.
25
Why don't you come in and we'll talk about it?
26
Yeah, something was very wrong here.
27
Born?
28
He had some rest, man.
29
He looked tired.
30
He's looking right at her.
31
People, listen up.
32
This is a national security emergency.
33
We have an imminent threat.
34
I'm going out there.
35
If I show myself, you'll find me.
36
Jason Bourne is alive and is at large in New York City, and we believe within 1,000 yards of this building.
37
I want an immediate 12-block lockdown of the area.
38
Send a flash message to Langley to prep for local backup assistance.
39
Landy just left the building.
40
Stay with her phone.
41
She's using her cell.
42
There's an incoming text.
43
Get it.
44
How many do we have on landing?
45
Six men.
46
More on the way.
47
I've got it, sir.
48
Coming up on the screen now.
49
Anybody not on land, he goes directly to Tudor City.
50
Get the vehicles, we're going mobile.
51
Team 2.
52
Team 2.
53
There's only
54
one way out of there.
55
Why would he do that?
56
He's trapping himself.
57
It's a bad place to meet.
58
It's too exposed.
59
He wouldn't have chosen it if he didn't have a reason.
60
Subject is en route.
61
Route 43, let me know if you have a visual.
62
Route 43, standing by.
63
Standing by.
64
Okay, folks, here we go.
65
Box 200 meters.
66
Visual on leader.
67
43, ground in position.
68
As soon as you have eyes on Landy, I want to know.
69
Okay, here we go.
70
Copy that, I see her.
71
Any sign of Bourne?
72
Negative.
73
No sign of target.
74
Noah Vosen.
75
This is Jason Bourne.
76
I was wondering when you were going to make this call.
77
How did you get this number?
78
You didn't actually think I was coming to Tudor City, did you?
79
No, I guess not.
80
But if it's me you want to talk to, perhaps we can arrange a meet. Where are you now?
81
I'm sitting in my office.
82
I doubt that.
83
Then why would you doubt that?
84
If you were in your office right now, we'd be having this conversation face to face.
85
No of us.
86
This is a code 10 abort.
87
I want everyone back in the vehicles as a code 10 abort.
88
Let's go, let's go.
89
Let's move in.
90
Yeah.
91
Rills, check my office.
92
Question picture off my line.
93
Pardon me.
94
What's going on though?
95
We need building security up here.
96
He's got everything.
97
God damn it.
98
You have to come in now before it's too late.
99
I think the war is over.
100
Just because you're in Baghdad, you will see.
101
It has only just begun.
102
Let's go.
103
Grenade!
104
Go!
105
Go!
106
How many guns are we?
107
How many guns are we?
108
What the?
109
Pull up.
110
That's the middle line.
111
Oh Go!
112
Give me a hot dog!
113
Fuck!
114
Move!
115
Don't hurt them!
116
Let's go!
117
Let's go!
118
Let's go!
119
We are here, goddammit!
120
Man down!
121
The room's gone!
122
Go!
123
Go!
124
Look at those things.
125
I'm going to get him!
126
I'm going to get him!
127
I'm going to get him!
128
Clear!
129
Strike our guns!
130
B-Team, go left!
131
Last guy with me!
132
Go!
133
I've got something.
134
Sir, I've got two hostiles headed east.
135
Someone have got one more.
136
Just run friendly in pursuit.
137
Holt!
138
Vanguard 6, this is at 1,0001-6.
139
Two hostiles and one friendly have exited target site and are now moving through alley northeast of your location.
140
Keep the area clear.
141
I'm activated by transponder.
142
Bring me in.
143
I want to cut them off.
144
Oh, my God.
145
Run, stop.
146
Come in this easy.
147
Come in this easy.
148
Get down, get down.
149
Get the fuck down.
150
I'm going to get him!
151
I'm going to get him!
152
I'm going to get him!
153
I'm going to shoot him!
154
You better see me.
155
Command guard 6, this is a stop in 1-6.
156
The targets have lost to friendly.
157
The targets are now moving north.
158
Turn 45 degrees to your left to maintain intercepting course.
159
Turn!
160
Turn!
161
I'm scared!
162
I'm scared!
163
I've lost visual contact.
164
I'm gonna freeze that.
165
There is no helicopter.
166
There is no helicopter.
167
Captain Moore!
168
There is a helicopter!
169
Look at that!
170
I'm here.
171
I'm here.
172
Take care of Allah.
173
I've got him.
174
I'm not!
175
Enough!
176
Bandar 6, this is Falcon Ward 6.
177
Keep going your current direction.
178
The target is crossing open ground headed north.
179
I'm close!
180
I'll be getting it!
181
Shit!
182
I'm not
183
going to die.
184
Oh, my God.
185
I'm not going to die.
186
I'll have one hell of a scar, but you'll live.
187
I'll come back for him.
188
It's moving through!
189
I'm not
190
going to die.
191
Oh shit!
192
Patience.
193
I'm very happy.
194
And it will go for the Queen when it's done.
195
It should.
196
It will.
197
Let it in.
198
I can
199
get a shot from a bottle.
200
Go!
201
I'll hold them back!
202
Wait!
203
Not yet!
204
Hit.
205
Go higher.
206
I'll get a better shot.
207
General, it's afternoon now!
208
We have
209
one black powder weapon left.
210
Give me the spear!
211
I've trained for this my whole life.
212
See ya.
213
I'll give you the shot.
214
No!
215
I've got you!
216
Come here.
217
I'm going to go.
218
Stand in the line, let's make it to me, ladies and gentlemen.
219
Let's make it to me, ladies and gentlemen.
220
Let's make it to me.
221
Everybody make your way to the fire.
222
Let me just let you get to the fire down.
223
Let's go get outside for me.
224
Hey, you're going out!
225
Captain, keep moving this way!
226
Come on!
227
Get in there!
228
Get in there!
229
Get in there!
230
Carecats, white rocket, unmarked black dodge.
231
Chargers stolen from the front of the area.
232
The I'm
233
not
234
going to die.
235
I'm not sure what you're doing.
236
I'm not going to die.
237
I'm not going to die.
238
I'm not going to die.
239
I'm going to go to the next one.
240
I'm not
241
going to die.
242
I'm going down!
243
Move out!
244
I'm out.
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このレッスンの語彙とスピーキングのポイント
このB1レベルのスピーキングレッスンは、動画「Matt Damon's Ultimate Action Hero Moments」を教材にしています。 繰り返し出てくる語は次のとおりです：die, target, moving。 この動画には、シャドーイング用の文が244文、単語が1050語あります。 音声の長さは26:46です。 単語の84%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| helicopter 名詞 | /ˈheliːˌkɔptə(ɹ)/ | ヘリコプター, ヘリ |
| abort 動詞 | /əˈbɔɹt/ | 流産する |
| scare 動詞 | /skɛɚ/ | 威かす, 驚かす |
| hostile 形容詞 | /ˈhɑstəl/ | 敵の, 敵対的な |
| gentleman 名詞 | /ˈd͡ʒɛn.təl.mən/ | 紳士, ジェントルマン |
| trace 名詞 | /tɹeɪs/ | 跡, 痕跡 |
| preposition 名詞 | /ˌpɹɛpəˈzɪʃən/ | 前置詞 |
| transponder 名詞 | /tɹænˈspɑn.dɚ/ | トランスポンダ |
| lockdown 名詞 | /ˈlɑkˌdaʊn/ | ロックダウン, 都市封鎖 |
| vanguard 名詞 | /ˈvanˌɡɑːd/ | 前衛 |
| intercept 動詞 | /ɪntɚˈsɛpt/ | 阻止する |
| charger 名詞 | /ˈt͡ʃɑɹd͡ʒɚ/ | 充電器, チャージャー |
| grenade 名詞 | /ɡɹəˈneɪd/ | 擲弾, 榴弾 |
| spear 名詞 | /spɪə̯(ɹ)/ | 槍, 鑓 |
| scar 名詞 | /skɑɹ/ | 傷, 瘢痕 |
動画に出てくる句動詞
| 単語 | 発音 | 意味 |
|---|---|---|
| go out 動詞 | 出る | |
| go down 動詞 | 降りる, 降下する | |
| pull up 動詞 | /ˌpʊl ˈʌp/ | 引き上げる |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I hear you're still looking for me.
- Why don't you come in and we'll talk about it?
- How many do we have on landing?
- How did you get this number?
- Then why would you doubt that?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 条件文 if + 節, will/would + 動詞 — 条件とその結果 | If I show myself, you'll find |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | has only just begun · have exited · have lost |
| 過去進行形 was/were + -ing — 過去のある時点で進行中だった動作 | was wondering · was coming |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | you're still looking · I'm going · we're going |
注意したい発音
話し手はI'm, I've, I'llなど、短縮形や弱形を62回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: preposition /ˌpɹɛpəˈzɪʃən/, patience /ˈpeɪ̯.ʃəns/
- 長い単語（アクセントの位置に注意）: helicopter /ˈheliːˌkɔptə(ɹ)/, preposition /ˌpɹɛpəˈzɪʃən/, apology /əˈpɑ.lə.d͡ʒi/
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: vanguard /ˈvanˌɡɑːd/, activate /ˈæktɪˌveɪt/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: freeze /ˈfɹiːz/, folk /foʊk/
- 子音の連続 — 間に母音を入れない: abort /əˈbɔɹt/, scare /skɛɚ/, trace /tɹeɪs/, preposition /ˌpɹɛpəˈzɪʃən/, transponder /tɹænˈspɑn.dɚ/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。helicopter, abort, scareなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。