シャドーイング練習: Shadowing English with TED Talk | Improve Your Speaking - 動画で英語スピーキングを学ぶ
レッスンを作成中...
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Hey guys, let's do shadowing with a TED talk and learn some useful vocabulary.
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This is part three and there are two more parts.
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Let's begin.
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Repeat three times.
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Her story shows us that we can't be fully healthy.
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Her story shows us that we can't be fully healthy.
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her story shows us that we can't be fully healthy we can't thrive
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if we take care of our bodies and our minds but not our relationships
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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to the most possible view of the world?
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Rebekah Kelley Reviewer And 20% of adults worldwide Rebekah Kelley Reviewer Rebekah Kelley Rebekah Kelley
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Rebekah Kelley Globally, one in four people feel lonely.
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And 20% of adults worldwide Globally,
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one in four people feel lonely,
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and 20% of adults worldwide don't feel like they have anyone they can reach out to for support.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking, it's also a public health crisis.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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It puts them at a greater risk of stroke,
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heart disease, diabetes, It puts them at a greater risk of stroke,
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heart disease, diabetes, dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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Well, it's about developing close relationships with your family, your friends.
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Well, it's about developing close relationships with your family, your friends.
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It's about developing close relationships with your family,
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your friends, your partner, yourself.
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It's about having regular interaction with your co-workers,
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your neighbors, your partner, yourself.
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It's about having regular interaction with your co-workers, your neighbors.
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You're a partner, yourself.
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It's about having regular interaction with your coworkers, your neighbors.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Quick vocab time.
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Encounter.
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Encounter means to meet someone or something, usually by chance.
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Feels unexpected, like you were not planning it.
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The difference between meet and encounter is that meet can be planned, but encounter is usually unplanned and surprising.
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You usually meet your friends.
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But you might encounter a stranger in the street or even encounter a problem.
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Because encounter can be used for things too, not just people.
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For example, I encountered a problem means I faced a problem unexpectedly.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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thrive thrive means to grow
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and do very well in life it means you are improving feeling stronger
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and becoming more successful over time when someone thrives they are doing great
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and making real progress a simple synonym for thrive is develop
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it means you are growing in a positive way we can't thrive
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if we take care of our bodies and our minds but not our relationships we can't thrive
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if we take care of our bodies and our minds, but not our relationships.
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Now, shadow without pausing.
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Her story shows us that we can't be fully healthy.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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Similar to Maya, hundreds of millions of people around the world go weeks at a time without talking to a single friend or family member.
95
Globally, one in four people feel lonely.
96
And 20 percent of adults worldwide don't feel like they have anyone they can reach out to for support.
97
Think about that.
98
One in five people you encounter may feel like they have no one.
99
This is more than heartbreaking.
100
It's also a public health crisis.
101
Disconnection triggers stress in the body.
102
It weakens people's immune systems.
103
It puts them at a greater risk of stroke, heart disease, diabetes, dementia, depression and early death.
104
Social health is essential for longevity.
105
So you might be wondering, what does it look like to be socially healthy?
106
What does that even mean?
107
Well, it's about developing close relationships with your family, your friends, your partner, yourself.
108
It's about having regular interaction with your coworkers, your neighbors.
109
It's about feeling like you belong to a community.
110
Being socially healthy is about having the right quantity and quality of connection for you.
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このレッスンの語彙とスピーキングのポイント
この動画には、シャドーイング用の文が110文、単語が1038語あります。 音声の長さは12:04です。 話す速さはゆっくりで、1分あたり約86語です。一つ一つの音をまねる余裕があります。 単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| encounter 動詞 | /ɪnˈkaʊntɚ/ | 出会う, 遭遇する |
| thrive 動詞 | /θɹajv/ | 繁栄する |
| dementia 名詞 | /dɪˈmɛnʃə/ | 認知症 |
| longevity 名詞 | /lɒnˈd͡ʒɛv.ɪ.ti/ | 寿命, 長寿 |
| belong 動詞 | /bɪˈlɒŋ/ | 所属する, 属する |
| interaction 名詞 | /ˌɪn.təˈɹæk.ʃən/ | 相互作用 |
| trigger 名詞 | /ˈtɹɪɡɚ/ | 引き金, 鉷 |
| quantity 名詞 | /ˈkwɑn(t)ɪti/ | 量, 数量 |
| lonely 形容詞 | /ˈloʊnli/ | 寂しい |
| diabetes 名詞 | /ˌdaɪəˈbiːtiːz/ | 糖尿病 |
| shadow 名詞 | /ˈʃædəʊ̯/ | 影, 陰影 |
| worker 名詞 | /ˈwɝ.kɚ/ | 労働者, 勤労者 |
| unexpected 形容詞 | /ʌnɪkˈspɛktɪd/ | 予想外の, 想定外の |
| pause 名詞 | /pɔːz/ | 休止, 中断 |
| vocabulary 名詞 | /vəˈkæb.jə.lə.ɹi/ | 語彙, 語彙力 |
注意したい発音
話し手はcan't, don't, you'reなど、短縮形や弱形を13回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: socially /ˈsoʊʃəli/, dementia /dɪˈmɛnʃə/, interaction /ˌɪn.təˈɹæk.ʃən/, shadow /ˈʃædəʊ̯/, disconnection /ˌdɪs.kəˈnɛk.ʃən/
- 長い単語（アクセントの位置に注意）: longevity /lɒnˈd͡ʒɛv.ɪ.ti/, interaction /ˌɪn.təˈɹæk.ʃən/, unexpected /ʌnɪkˈspɛktɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, unexpectedly /ʌnɪkˈspɛktɪdli/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。encounter, thrive, dementiaなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。