शैडोइंग अभ्यास: Shadowing English with TED Talk | Improve Your Speaking - वीडियो के साथ अंग्रेजी बोलना सीखें
पाठ बनाया जा रहा है...
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Hey guys, let's do shadowing with a TED talk and learn some useful vocabulary.
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This is part three and there are two more parts.
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Let's begin.
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Repeat three times.
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Her story shows us that we can't be fully healthy.
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Her story shows us that we can't be fully healthy.
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her story shows us that we can't be fully healthy we can't thrive
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if we take care of our bodies and our minds but not our relationships
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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to the most possible view of the world?
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Rebekah Kelley Reviewer And 20% of adults worldwide Rebekah Kelley Reviewer Rebekah Kelley Rebekah Kelley
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Rebekah Kelley Globally, one in four people feel lonely.
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And 20% of adults worldwide Globally,
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one in four people feel lonely,
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and 20% of adults worldwide don't feel like they have anyone they can reach out to for support.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking, it's also a public health crisis.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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It puts them at a greater risk of stroke,
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heart disease, diabetes, It puts them at a greater risk of stroke,
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heart disease, diabetes, dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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Well, it's about developing close relationships with your family, your friends.
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Well, it's about developing close relationships with your family, your friends.
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It's about developing close relationships with your family,
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your friends, your partner, yourself.
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It's about having regular interaction with your co-workers,
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your neighbors, your partner, yourself.
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It's about having regular interaction with your co-workers, your neighbors.
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You're a partner, yourself.
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It's about having regular interaction with your coworkers, your neighbors.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Quick vocab time.
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Encounter.
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Encounter means to meet someone or something, usually by chance.
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Feels unexpected, like you were not planning it.
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The difference between meet and encounter is that meet can be planned, but encounter is usually unplanned and surprising.
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You usually meet your friends.
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But you might encounter a stranger in the street or even encounter a problem.
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Because encounter can be used for things too, not just people.
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For example, I encountered a problem means I faced a problem unexpectedly.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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thrive thrive means to grow
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and do very well in life it means you are improving feeling stronger
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and becoming more successful over time when someone thrives they are doing great
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and making real progress a simple synonym for thrive is develop
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it means you are growing in a positive way we can't thrive
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if we take care of our bodies and our minds but not our relationships we can't thrive
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if we take care of our bodies and our minds, but not our relationships.
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Now, shadow without pausing.
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Her story shows us that we can't be fully healthy.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
94
Similar to Maya, hundreds of millions of people around the world go weeks at a time without talking to a single friend or family member.
95
Globally, one in four people feel lonely.
96
And 20 percent of adults worldwide don't feel like they have anyone they can reach out to for support.
97
Think about that.
98
One in five people you encounter may feel like they have no one.
99
This is more than heartbreaking.
100
It's also a public health crisis.
101
Disconnection triggers stress in the body.
102
It weakens people's immune systems.
103
It puts them at a greater risk of stroke, heart disease, diabetes, dementia, depression and early death.
104
Social health is essential for longevity.
105
So you might be wondering, what does it look like to be socially healthy?
106
What does that even mean?
107
Well, it's about developing close relationships with your family, your friends, your partner, yourself.
108
It's about having regular interaction with your coworkers, your neighbors.
109
It's about feeling like you belong to a community.
110
Being socially healthy is about having the right quantity and quality of connection for you.
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इस पाठ की शब्दावली और बोलने के सुझाव
इस वीडियो में शैडोइंग के लिए 110 वाक्य और 1038 शब्द हैं। बोला गया हिस्सा 12:04 लंबा है। वक्ता धीरे बोलता है, लगभग 86 शब्द प्रति मिनट, इसलिए हर ध्वनि की नकल करने का समय मिलता है। 85% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।
इस वीडियो की मुख्य शब्दावली
वीडियो के 13 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:
| शब्द | उच्चारण | अर्थ |
|---|---|---|
| encounter क्रिया | /ɪnˈkaʊntɚ/ | सामना, भेंट |
| thrive क्रिया | /θɹajv/ | फलना |
| dementia संज्ञा | /dɪˈmɛnʃə/ | मनोभ्रंश |
| quantity संज्ञा | /ˈkwɑn(t)ɪti/ | मात्रा, परिमाण |
| distress संज्ञा | /dɪˈstɹɛs/ | तनाव, दुख |
| lonely विशेषण | /ˈloʊnli/ | अकेला |
| diabetes संज्ञा | /ˌdaɪəˈbiːtiːz/ | मधुमेह |
| shadow संज्ञा | /ˈʃædəʊ̯/ | परछाई, छाया |
| worker संज्ञा | /ˈwɝ.kɚ/ | मज़दूर, श्रमिक |
| vocabulary संज्ञा | /vəˈkæb.jə.lə.ɹi/ | शब्दावली |
| unexpectedly क्रिया विशेषण | /ʌnɪkˈspɛktɪdli/ | अनायास |
| synonym संज्ञा | /ˈsɪn.əˌnɪm/ | पर्याय, पर्यायवाची |
| unplanned विशेषण | अनियोजित |
ध्यान देने योग्य उच्चारण
वक्ता 13 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे can't, don't, you're। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।
- “sh” और “zh” की ध्वनियाँ: socially /ˈsoʊʃəli/, dementia /dɪˈmɛnʃə/, interaction /ˌɪn.təˈɹæk.ʃən/, shadow /ˈʃædəʊ̯/, disconnection /ˌdɪs.kəˈnɛk.ʃən/
- लंबे शब्द — बलाघात सही रखें: longevity /lɒnˈd͡ʒɛv.ɪ.ti/, interaction /ˌɪn.təˈɹæk.ʃən/, unexpected /ʌnɪkˈspɛktɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, unexpectedly /ʌnɪkˈspɛktɪdli/
इस वीडियो से अभ्यास कैसे करें
- पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
- सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
- अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर encounter, thrive, dementia जैसे शब्दों पर ध्यान दें।
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।