Prática de Shadowing: Shadowing English with TED Talk | Improve Your Speaking - Aprenda a falar inglês com vídeo

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Hey guys, let's do shadowing with a TED talk and learn some useful vocabulary.
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This is part three and there are two more parts.
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Let's begin.
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Repeat three times.
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Her story shows us that we can't be fully healthy.
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Her story shows us that we can't be fully healthy.
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her story shows us that we can't be fully healthy we can't thrive
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if we take care of our bodies and our minds but not our relationships
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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to the most possible view of the world?
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Similar to Maya, hundreds of millions of people around the world.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Go weeks at a time without talking to a single friend or family member.
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Rebekah Kelley Reviewer And 20% of adults worldwide Rebekah Kelley Reviewer Rebekah Kelley Rebekah Kelley
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Rebekah Kelley Globally, one in four people feel lonely.
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And 20% of adults worldwide Globally,
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one in four people feel lonely,
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and 20% of adults worldwide don't feel like they have anyone they can reach out to for support.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking.
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It's also a public health crisis.
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This is more than heartbreaking, it's also a public health crisis.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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Disconnection triggers stress in the body.
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It weakens people's immune system.
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It puts them at a greater risk of stroke,
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heart disease, diabetes, It puts them at a greater risk of stroke,
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heart disease, diabetes, dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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Dementia, depression, and early death.
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Social health is essential for longevity.
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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Well, it's about developing close relationships with your family, your friends.
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Well, it's about developing close relationships with your family, your friends.
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It's about developing close relationships with your family,
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your friends, your partner, yourself.
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It's about having regular interaction with your co-workers,
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your neighbors, your partner, yourself.
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It's about having regular interaction with your co-workers, your neighbors.
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You're a partner, yourself.
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It's about having regular interaction with your coworkers, your neighbors.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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It's about feeling like you belong to a community.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Being socially healthy is about having the right quantity and quality of connection for you.
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Quick vocab time.
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Encounter.
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Encounter means to meet someone or something, usually by chance.
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Feels unexpected, like you were not planning it.
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The difference between meet and encounter is that meet can be planned, but encounter is usually unplanned and surprising.
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You usually meet your friends.
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But you might encounter a stranger in the street or even encounter a problem.
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Because encounter can be used for things too, not just people.
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For example, I encountered a problem means I faced a problem unexpectedly.
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Think about that.
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One in five people you encounter may feel like they have no one.
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Think about that.
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One in five people you encounter may feel like they have no one.
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thrive thrive means to grow
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and do very well in life it means you are improving feeling stronger
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and becoming more successful over time when someone thrives they are doing great
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and making real progress a simple synonym for thrive is develop
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it means you are growing in a positive way we can't thrive
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if we take care of our bodies and our minds but not our relationships we can't thrive
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if we take care of our bodies and our minds, but not our relationships.
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Now, shadow without pausing.
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Her story shows us that we can't be fully healthy.
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We can't thrive if we take care of our bodies and our minds, but not our relationships.
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Similar to Maya, hundreds of millions of people around the world go weeks at a time without talking to a single friend or family member.
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Globally, one in four people feel lonely.
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And 20 percent of adults worldwide don't feel like they have anyone they can reach out to for support.
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Think about that.
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One in five people you encounter may feel like they have no one.
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This is more than heartbreaking.
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It's also a public health crisis.
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Disconnection triggers stress in the body.
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It weakens people's immune systems.
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It puts them at a greater risk of stroke, heart disease, diabetes, dementia, depression and early death.
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Social health is essential for longevity.
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So you might be wondering, what does it look like to be socially healthy?
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What does that even mean?
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Well, it's about developing close relationships with your family, your friends, your partner, yourself.
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It's about having regular interaction with your coworkers, your neighbors.
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It's about feeling like you belong to a community.
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Being socially healthy is about having the right quantity and quality of connection for you.

Vocabulário e dicas de fala para esta lição

Este vídeo tem 110 frases e 1038 palavras para praticar shadowing. A fala dura 12:04. O falante fala devagar, cerca de 86 palavras por minuto, o que dá tempo para imitar cada som. 85% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.

Vocabulário principal deste vídeo

15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:

PalavraPronúnciaSignificado
encounter verbo/ɪnˈkaʊntɚ/encontrar, deparar-se com
thrive verbo/θɹajv/prosperar, desenvolver-se
socially advérbio/ˈsoʊʃəli/socialmente
dementia substantivo/dɪˈmɛnʃə/demência
longevity substantivo/lɒnˈd͡ʒɛv.ɪ.ti/longevidade
belong verbo/bɪˈlɒŋ/pertencer
interaction substantivo/ˌɪn.təˈɹæk.ʃən/interação
trigger substantivo/ˈtɹɪɡɚ/gatilho
immune adjetivo/ɪˈmjuːn/imune, isento
quantity substantivo/ˈkwɑn(t)ɪti/quantidade
distress substantivo/dɪˈstɹɛs/desconforto
heartbreaking adjetivode partir o coração
lonely adjetivo/ˈloʊnli/solitário
diabetes substantivo/ˌdaɪəˈbiːtiːz/diabetes, diabete
shadow substantivo/ˈʃædəʊ̯/sombra

Pronúncia para ficar de olho

O falante usa 13 contrações e formas reduzidas, como can't, don't, you're. Diga-as na forma curta, do jeito que você ouve.

  • Os sons de “sh” e “zh”: socially /ˈsoʊʃəli/, dementia /dɪˈmɛnʃə/, interaction /ˌɪn.təˈɹæk.ʃən/, shadow /ˈʃædəʊ̯/, disconnection /ˌdɪs.kəˈnɛk.ʃən/
  • Palavras longas — acerte a sílaba tônica: longevity /lɒnˈd͡ʒɛv.ɪ.ti/, interaction /ˌɪn.təˈɹæk.ʃən/, unexpected /ʌnɪkˈspɛktɪd/, vocabulary /vəˈkæb.jə.lə.ɹi/, unexpectedly /ʌnɪkˈspɛktɪdli/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como encounter, thrive, socially.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →